PODCAST · health
The Nutrition Ninja
by The Nutrition Ninja
To find out more about me please visit: TheNutritionNinja.com
Episodes
-
Episode 12 - Time is NOT on Your Side
In this episode I discuss excuses and how to overcome them
-
Episode 11 Vacation... All I Ever Wanted
In this Episode I talk about surviving vacations and how to enjoy them without "blowing it"
-
Episode 10 - Why Isn't the Scale Moving?
In this episode we discuss the dreaded scale and why when you're trying to lose weight you sometimes get "stuck"
-
Episode 9- Keto Diet... Fact or Fiction?
The Keto Diet is the "In" Diet today.. Is it the "miracle weight loss" program so many claim it is? In this episode I give you some facts (and fiction) about the Keto Diet and whether it will work for you
-
Episode 8 - "You'd Catch More Flies With Honey"
In This Episode we talk about why the fitness industry is FAILING you if you're trying to lose weight and get in shape.
-
Episode 7 Why YOU Struggle to Lose Weight
In this episode I discuss common reasons why most people can't lose the weight,
-
Episode 6 - Calorie Counting... Why it doesn't work for most people
In this Podcast I talk about Calorie Counting and Why it DOESN'T work for most people...
-
Episode 5 - Supplements
In this Podcast I discuss supplements and some of the things you need to think about when taking them, or even if you should!
-
Episode 4 - The Dreaded Plateau
In this episode I talk about what to do when you hit the dreaded plateau when trying to lose weight. It WILL happen and you CAN overcome it.. Find out how.
-
Episode 3 - Water Water Everywhere... NOT!
In this episode I talk about the importance of staying hydrated and ways to do it
-
Episode 2 - 5 Things Holding You Back On Your WeightLoss
In This Episode I Discuss 5 Things That I've Found My Clients Are or Are n't Doing Which May Be Holding Them Back on Losing Weight
-
Episode 1 - Who the Hell is This Guy?
This is my very first podcast episode in which I tell you a little about me and try to explain about how I became a fitness & nutrition coach and how I want to help people overcome the obstacles to losing weight and more importantly keep it off!
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...