The OBAs Podcast

Ep 28 - Anny is a US Army Supply Specialist, Chef and Lifestyle Explorer | @annyakins @luxoratastesU.S. Veteran Journey & Luxury FoodPlease like, share and subscribe. sponsor(s) https://pepperdem.caTimestamp00:00 Intro01:10 Victoria Visit02:15 Pregnancy Support03:30 First Impressions of Canada04:28 Becoming a U.S. Veteran05:47 Bootcamp And Army Training08:23 Fat Camp 10:00 Pepperdem Spice11:19 Rapid Fire12:30 Tough Moments13:45 Training Lifestyle17:07 Lessons from Camp20:26 Luxury Food Trays. Luxoratastes

Ep 27 - Michael is a young athlete and gamer.FIFA Rumble | Michael Returns and Boma Still Can't Beat Him.0:00 Intro0:58 First Match Kick Off6:40 The Hit Back11:00 Full Time11:45 Penalties13:31 First Match Recap16:25 Banter17:25 Second Match Kick Off18:25 Martinelli Goal19:00 Big Mike Rethinks20:00 Spice AD23:36 Rematch31:45 Raya Own Goal32:29 Penalties35:45 EndPlease like, share and subscribe. sponsor(s) https://pepperdem.ca   / @theobaspodcast  https://podcasts.apple.com/us/podcast...  / boma_blake    / theobaspodcast    / 100095144113337   The OBAs Podcast | The Kings Podcast#TheOBAsPodcast #TheOBAsPodcast #PodcastWithMichael #GamingTalks #FIFA20Discussion #FC25 #XboxChat #FIFAStories #GamingOnTheMic #PodcastHighlights #FunnyPodcastMoments #RobloxAndFIFA #MichaelOnTOP #PodcastBanters #GamingCulture #TopGamingTalks #podcastvibes

Ep 26 - Debby is a Business Consultant, Wedding Creative Director and Writer | @thedeborahariyoModern Dating Is The Ghetto - Love, Flags & LiesPlease like, share and subscribe. sponsor(s) https://pepperdem.caTimestamp00:00 Intro03:00 Cultural Reflections 05:57 Music and Family 11:59 Dance14:51 Bucket List Adventures in Canada17:50 Relationships 28:23 Single Life and Dating Apps29:43 Rapid Fire Questions31:12 Online Dating 35:17 Personal Values in Relationships38:31 Writing: Paper vs. Digital40:41 Dream Wedding 43:21 Love vs. Financial Stability46:27 Silence vs. Music48:04 Must-Read Books for Everyone51:03 Sharing Big News with Loved Ones52:10 Dream Collaborations in Creative Spaces57:56 Debby Describes Herself01:01:10 The 4 Agreements   / @theobaspodcast  https://podcasts.apple.com/us/podcast...  / boma_blake    / theobaspodcast    / 100095144113337   The OBAs Podcast | The Kings Podcast#TheOBAsPodcast #DatingTalk #ModernLove #SingleLife #DatingApps #Relationships #LoveAndValues #CulturalConversations #ImmigrantStories #CreativeMinds #PodcastLife #RealTalk #EmotionalDepth #merrychristmas #festiveseason #happynewyear

Ep 25 - Bola is a New Mom, Credit Analyst and Business Owner. Bola Returns PREGNANT ?! - Trimesters, Hormones & HopeThis Episode literally continues from Ep #15. Enjoy! Please like, share and subscribe. sponsor(s) https://pepperdem.caTimestamp00:00 Intro01:10 Pregnancy Reveal04:00 First Trimester Struggles 05:45 Identity & Self-Worth07:30 Emotions, Hormones & Mental Shifts09:30 Pregnancy Symptoms 12:00 Gender Hopes & Baby Expectations14:10 Baby Movement & Antenatal Update15:15 Gratitude & Love 15:45 PepperDem AD   / @theobaspodcast  https://podcasts.apple.com/us/podcast...  / boma_blake    / theobaspodcast    / 100095144113337   The OBAs Podcast | The Kings Podcast#podcast #lifestyle #bc #victoriaisland #victoriacanada #island #banking #creditanalyst #TD #Canada #ecommerce #SneakyLink #BJJ #Rarenakedchoke #PregnancyJourney #FirstTrimester #MotherhoodLoading #ParenthoodPrep #PregnancyReveal #WomenSupportingWomen #NigerianMom #CanadianMom #PodcastCommunity #RealTalkPodcast

Ep 23 - David is an professional percussionist | @damask_drumzDamask on Beats, Fashion & His Extreme Brand: a female-focused activewear brand built to empower women through bold fashion, confidence, and performancePlease like, share and subscribe. sponsor(s) https://pepperdem.caTimestamp00:00 Intro00:37 The Name Damask02:00 Church Beginnings04:20 Entertainment in BC07:15 Artists & Shows in Vancouver13:20 Percussion & The Talking drum18:00 Afro Rhythm, Fuji & Cultural Sound19:45 Ad PepperDem Spice21:20 Extreme Fit Activewear Brand24:50 Empowering Women Through Fashion & Fitness28:50 Extreme Gala Charity Event30:30 Music & Culture 33:30 The Talking drum (Live Demo)36:00 Talking Drum Freestyle 42:00 More Music47:00 Where to find Extreme Fit50:00 Closing Freestylehttps://www.youtube.com/@theobaspodcasthttps://podcasts.apple.com/us/podcast/the-obas-podcast/id1712518288chttps://twitter.com/boma_blakehttps://www.instagram.com/theobaspodcast/https://www.facebook.com/people/The-OBAs-Podcast/100095144113337/ The OBAs Podcast | The Kings Podcast#TheOBAsPodcast #ExtremeFit #ExtremeFitActivewear #WomensActivewear #FemaleFitnessBrand #AfrobeatCulture #TalkingDrum #Damask #TheOBAsPodcast #AfroDrumming #AfricanRhythms #BCCreatives #NigerianInCanada #FitnessAndFashion #ActiveLifestyle #EmpowerWomen #AfrobeatMovement #CanadianCreatives #LiveDrumming #CulturalMusic

Ep 22 - Princess is a Chef Extraordinaire Kitchen & Culture | Princess is more than just a chef — she’s a culinary storyteller.Please like, share and subscribe. sponsor(s) https://pepperdem.caTimestamp00:00 Intro01:20 Feeding Friends 04:15 Ade's Pot Menu and Offers05:20 Childhood & Learning to Cook07:55 Cooking in Nigeria vs Canada09:15 Pop-Ups & Specialty Dishes11:40 Favorite Foods & Signature Dish14:10 Nigerian vs Canadian Food Culture19:50 Rapid-Fire Questions23:35 Food Tasting Reactions31:15 Guest’s Socials & Closinghttps://www.youtube.com/@theobaspodcasthttps://podcasts.apple.com/us/podcast...https://twitter.com/boma_blakehttps://www.instagram.com/theobaspodc...https://www.facebook.com/people/The-O... The OBAs Podcast | The Kings Podcast#TheOBAsPodcast #ChefExtraordinaire #AfricanFoodCulture #FoodBusinessJourney #CookingWithLove #NigerianFoodInCanada #FoodEntrepreneurship #AfricanCuisine #PopUpEats #FoodTastingExperience #KitchenStories #CultureThroughFood

Rolling Highlight #8 at Van Isle BJJ Victoria Island, BC, Canada. Sofia The SMASH MachinePlease like, share, and subscribe!sponsor(s) https://pepperdem.ca   / @theobaspodcast  https://podcasts.apple.com/us/podcast...  / boma_blake    / theobaspodcast    / 100095144113337  The OBAs Podcast | The Kings Podcast#bjj #jiujitsu #lifestyle #bc #victoriaisland #victoriacanada #Canada #rolling #bjjrolling #sparring #brazillianjiujitsu #vanisleacademy #martialarts #GrapplingFriends #JiuJitsuVibes #MartialArtsCommunity #BJJTraining #RollingSession #CombatSportsLife #PodcastClips #FriendshipAndFitness

Ep 20 - Mark is an outdoor freak! UFC Vancouver Preview & UFC 319 Reactions | 2 Casuals Vs The UFCPlease like, share and subscribe. sponsor(s) https://pepperdem.caTimestamp00:00 Intro01:00 Guest Welcome 02:01 UFC Edmonton Experience04:16 Boma’s Upcoming Fight 05:56 UFC Vancouver Review06:17 Matchups 07:51 Grappling vs Wrestling 09:35 Vera vs Zahabi, Holland vs Malott, Fiorot vs Jasudavicius 12:21 Women’s MMA And Canadian MMA 15:25 Matchmake Khamzat’s Next Fight 18:16 UFC 319 Reactions 20:40 Pepper Dem Suya Spice 24:18 Murphy vs Pico debut 27:22 Neal vs Prates, Leon Edwards, Morales, Bonfim Chatter32:05 MVP vs Cannonier 38:44 DWCS stories, contract debates 45:55 OutroThe OBAs Podcast | The Kings Podcast#TheOBAsPodcast #UFCTalk #UFCVancouver #UFC319 #MMACommunity #CanadianMMA #WomensMMA #FightPreview #FightReactions #MMAFans #GrapplingVsWrestling #Matchmaking #FightNight #VanIsleMMA #PepperDemSuya

Ep 19 - James is a Fighter, Coach and Personal Trainer. Refugee Roots, Resilience & The Spirit of Martial ArtsPlease like, share and subscribe. sponsor(s) https://pepperdem.caTimestamp00:00 Intro01:15 Summer Slugfest Victoria03:30 Training Camp Prep07:30 Refugee Roots 13:00 Tragedy & Finding Purpose21:00 Brotherhood & Growth 28:30 Coaching & Training36:30 Love for Combat Sports & Resilience46:00 Misconceptions & The True Spirit of Fighters47:30 Future Goals50:30 Rapid Fire Q&A 52:30 Teaching in Africa53:30 Kingship & Self-Improvement29:35 Endhttps://www.youtube.com/@theobaspodcasthttps://podcasts.apple.com/us/podcast/the-obas-podcast/id1712518288chttps://twitter.com/boma_blakehttps://www.instagram.com/theobaspodcast/https://www.facebook.com/people/The-OBAs-Podcast/100095144113337/ The OBAs Podcast | The Kings Podcast#TheOBAsPodcast #MMAChat #FightBreakdown #FightStories #MartialArtsJourney #FightingSpirit #CombatSportsLife #MMACommunity #VictoriaBC #MartialArtsMindset #ResilientWarriors #GoingPro #FightCampStories #BrotherhoodInCombat #HumanChess #NeverQuit #KingshipMindset #SelfImprovementJourney

Ep 18 - Angela is a BJJ & MMA Athlete, Photographer, and Talent Manager. Coaching, Talent Management, Media & A Ruptured AchillesPlease like, share and subscribe. sponsor(s) https://pepperdem.caTimestamp00:00 Intro00:48 Camera Setups02:02 iPhones vs Professional Cameras 03:35 Shutter Speed, ISO & Aperture04:25 Indoor Shoots and Sports Photography 06:11 Coaching and Leadership07:22 Ruptured Achilles Tendon11:17 Surgery, Recovery, and Progress13:20 Coaching Post-Injury14:18 Talent Management 17:13 Branding & Media Matters19:07 Talents on Vancouver Island20:12 Cross-Training 20:51 Pepper Dem Ad 22:09 BJJ Worlds Recap23:31 Adrenaline & Nausea 26:26 Rehab Plans for Summer27:09 Reconnecting with the Body30:00 End   / @theobaspodcast  https://podcasts.apple.com/us/podcast...  / boma_blake    / theobaspodcast    / 100095144113337   The OBAs Podcast | The Kings Podcast#TheOBAsPodcast #MMAChat #FightBreakdown #FightStories #SelfJitsuChronicles #CombatMindset #BJJTalk #UFCTalk #MartialArtsTalk #BJJWorlds #CoachingLife #MartialArtsMedia #SportsRecovery #AchillesInjury #BJJCommunity #VancouverIslandBJJ #MartialArtsBranding #CombatSportsMedia #JiuJitsuLife #InjuryRecoveryJourney #BJJCoaching #SportsPhotography #PepperDem

Ep 17 - Michael is a young athlete and gamerTalk Big, Play Bigger OR Get Cooked | FIFA Gets PersonalTimestamps:00:00 Intro00:36 Roast01:19 Kickoff04:26 Epic Miss06:01 Random Banter11:10 Michael Loses It14:08 Red Card Rage21:39 Penalty Shootout22:20 Final Win and Celebration23:00 EndPlease like, share and subscribe.Sponsor(s): https://pepperdem.ca   / @theobaspodcast  https://podcasts.apple.com/us/podcast...  / boma_blake    / theobaspodcast    / 100095144113337  #TheOBAsPodcast #PodcastWithMichael #GamingTalks #FIFA20Discussion #XboxChat #FIFAStories #GamingOnTheMic #PodcastHighlights #FunnyPodcastMoments #RobloxAndFIFA #MichaelOnTOP #PodcastBanters #GamingCulture #TopGamingTalks #PodcastVibes

Ep 17 - Hunter is a Jiu-Jitsu Athlete and Content Creator. From Self-Jitsu To Superfights: Hunter's BJJ Journey & UFC Atlanta RecapPlease like, share and subscribe. sponsor(s) https://pepperdem.cahttps://www.youtube.com/@theobaspodcasthttps://podcasts.apple.com/us/podcast/the-obas-podcast/id1712518288chttps://twitter.com/boma_blakehttps://www.instagram.com/theobaspodcast/https://www.facebook.com/people/The-OBAs-Podcast/100095144113337/ #TheOBAsPodcast #MMAChat #FightBreakdown #SuperfightStories #SelfJitsuChronicles #CombatMindset #BJJTalk #UFCTalk #UsmanVsBuckley #IslamVsJDM #NunesVsHarrison #PepperDemAd #MartialArtsComedy #FightCampFeels #WomenInMMA #UFCAtlanta #RecoveryRoutine #TrainingCampVibes #MMACommunity

Ep 15 - Bola is a Credit Analyst at TD, and Business Owner. Messy Love, Messier TV: The Shows That Got Us TalkingPlease like, share and subscribe. sponsor(s) https://pepperdem.cahttps://www.youtube.com/@theobaspodcasthttps://podcasts.apple.com/us/podcast/the-obas-podcast/id1712518288chttps://twitter.com/boma_blakehttps://www.instagram.com/theobaspodcast/https://www.facebook.com/people/The-OBAs-Podcast/100095144113337/ #podcast #lifestyle #bc #victoriaisland #victoriacanada #island #banking #creditanalyst #TD #Canada #ecommerce #LoveIsland #You #From #Severence #SneakyLink #BJJ #Rarenakedchoke

Ep 14 - Jorge is a Shaper, Surfer and BJJ Purple Belt @alteredbladePlease like, share and subscribe. sponsor(s) https://pepperdem.ca https://thingsaroundyourarm.comhttps://www.youtube.com/@theobaspodcasthttps://podcasts.apple.com/us/podcast/the-obas-podcast/id1712518288chttps://twitter.com/boma_blakehttps://www.instagram.com/theobaspodcast/https://www.facebook.com/people/The-OBAs-Podcast/100095144113337/#podcast #lifestyle #bc #victoriaisland #victoriacanada #bjj #jiujitsu #lifestyle #bc #podcast #TheOBAsPodcast #GiftExchange #LifeUpdate #UCLReview #Benfica #Liverpool #VintageJerseys #ClubCulture #BenficaUCL #FootballPassion #SquadTalk #CultureShift #UCLPredictions #LanguageMatters #PepperDemSeaSpice #UCLFinal8 #Ligue1Critique #TitleRace #FootballStandings #SurfingVsJiujitsu #CustomBoards #BoardShaping #HandmadeVsMachine #SurfboardDesign #LocalTraining #SupportLocal #CommunityVibes #BrandControl #SurfAndRoll #FacingFears #FlowState #LifelongDedication #ChallengeAccepted #PodcastWrapUp#Jorge #JorgeElias #Boma #BomaAriyo

Ep 13 - Segun is a Physician, Data Analyst, and Mental Health & Lifestyle Enthusiast @major_lungz Please like, share and subscribe. sponsor(s) https://pepperdem.ca https://thingsaroundyourarm.comhttps://www.youtube.com/@theobaspodcasthttps://podcasts.apple.com/us/podcast/the-obas-podcast/id1712518288chttps://twitter.com/boma_blakehttps://www.instagram.com/theobaspodcast/https://www.facebook.com/people/The-OBAs-Podcast/100095144113337/#podcast #lifestyle #bc #victoriaisland #victoriacanada #bjj #jiujitsu #lifestyle #bc #podcast #vacations #Nigeria #travel #vacation #vacationmode #VictorIgiri #soccer #VISL #nigeriaeconomy

Ep 12 - Victor is a Facility Services Manager, President of PMI Vancouver Island & Stellar Soccer Player for Vancouver Island Soccer League, Division 4Please like, share and subscribe. sponsor(s) https://pepperdem.cahttps://thingsaroundyourarm.com   / @theobaspodcast  https://podcasts.apple.com/us/podcast...  / boma_blake    / theobaspodcast    / 100095144113337  #podcast #lifestyle #bc #victoriaisland #victoriacanada #bjj #jiujitsu #lifestyle #bc #podcast #vacations #Thailand #dominicanrepublic #travel #vacation #vacationmode #VictorIgiri #soccer #VISL

#11 - Roni is an Incredible Muay Thai CoachThe OBAs Podcast #11 | Roni | Sparring Highlight #6Timestamp00:00 Intro00:06 Cobra Muay Thai Phuket: Beauty Location00:17 Round 104:04 Round 204:15 Roni's Catch and Sweep05:27 Dancing with Roni06:26 How to Catch and Sweep07:59 Round 310:11 Final Gym Boss: Beauty Cat10:23 Light Bag Work11:09 Training Day Group PicturePlease like, share and subscribe. sponsor(s) https://pepperdem.cahttps://thingsaroundyourarm.com#muaythai #martialarts #lifestyle #phuket #thailand #cobramuaythai #cobramuaythaiphuket

EP 10 | Max Temmel & Logan Gramantik | Kids for Martial Arts, BFL Amateur Championship Fight Review, Adcc Open Gold Run, MMA First Fight Preparation Logan is a BJJ practitioner for 4.5 years through injuries and all. He loves coaching kids and adults and enjoying the community of BJJ. He Loves Max and Boma as training partners and friends. Max is an amateur fighter, professional coach, a complete nerd and not much else.Please like, share and subscribe. sponsor(s) https://pepperdem.ca https://thingsaroundyourarm.com

David is a street portrait photographer, fire spinner, BJJ competitor, all round bad ass motherfvcker and so much more.Street Photography, Octet Grappling in Vancouver: Van Isle Vs VNDL BJJ, Tarot Card Reading.ATTENTION: The First 7 Minutes of this episode has a lens error from the production set. Please bear with us.Please like, share and subscribe. sponsor(s) https://pepperdem.ca

#8 - Annie is a Dog Groomer, Animal and Nature Lover, Psychedelics' Enthusiast, Super Mom, Somatic Practitioner and so much more.A Journey of Fear, Energy, and HealingHorses & Nature, Psychedelics & Mushrooms, Sauna & StressPlease like, share and subscribe. sponsor(s) https://pepperdem.ca

#7 - Dave is a BJJ Black Belt & Coach, Refrigeration & AC Technician, Camosun Student, Master Griller and so much more.BJJ Lifestyle, Horrific Car Accident & Recovery, Europe TourPlease like, share and subscribe. sponsor(s) https://pepperdem.ca

Richard is an author, martial artist, song writer and so much more. BJJ Safety, Concussion, Book Review, BJJ Journal & Mastery Please like, share and subscribe. Next Episode March 29th, 2024sponsor(s) https://pepperdem.ca

Greg is a head coach, business owner, martial athlete, mentor and so much more.Cardio, Pain & Adrenaline, Live Fights Victoria, RecoveryCardio for Striking, Fight IQ and Poise, Body Conditioning Pain & Adrenaline, Live Fights in Victoria, Fight card recap, Recovery & Mobility, Fight exposure and full-contact preparation.sponsor(s) https://pepperdem.ca

#4 - Angela is a jiu jitsu & mma athlete, photographer, and lover. Jeff is a jiu jitsu athlete, doctor, lover and so much moreGrowth & Confidence, Masters Recap, MMA JourneyPlease like, share and subscribe. Next Episode November 25th, 2023sponsor(s) https://pepperdem.ca

Bola is an accounts manager at TD, business owner and so much more. Listen to our Top Boy reviewPlease like, share and subscribe. TOPBOY Review, Entrepreneurship, Halloween, Straight Ankle Locksponsor(s) https://pepperdem.ca

Danial is a mental health advocate, psychology student, podcaster and so much more.Please like, share and subscribe. Water Fitness Secrets, Podcast Insecurities, Pepper Spicesponsor(s) https://pepperdem.ca

Emmanuel is an IT project manager, financial advisor, entrepreneur and so much more.Please like, share and subscribe. Education v Reality, Money Management, Project Managementsponsor(s) https://pepperdem.ca