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The Off Stage Life Podcast

Hosted by Professional Drummer; Kate and all round Legend LaurenA podcast about life behind the scenes, beyond the spotlight, and in everyday moments.The Offstage Life explores creative careers, music culture, mental health, relationships, identity, and the realities of balancing passion with real life. While we talk openly about music and creative industries, this podcast isn’t just for musicians — it’s for anyone navigating work, creativity, purpose, and the unseen parts of everyday life.Through honest conversations, personal stories, and guest interviews, we dive into topics like life behind creative careers, mental health and wellbeing, supporting a partner’s passion, burnout, identity shifts, and what success really looks like offstage.If you’re searching for a podcast about creativity, real life, mental health, relationships, or the behind-the-scenes side of modern life — you’re in the right place.

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  1. 11

    The Offstage Life: We Met Amy Shark… Here’s What Happened | Soft Pop Review

    After a nine-week break, we’re finally back!In this episode we share what it was like meeting Amy Shark at her exclusive Soft Pop album listening event in Sydney, what surprised us most about the experience, and why it reignited our own creativity.As musicians (and music lovers), we dive into Amy’s songwriting process, why she chose to leave drums off the entire album, the clever musical decisions that give Soft Pop such a unique identity, and the imposter syndrome that even artists experience.We also chat about:* Why we’ve been away from the podcast* Creative burnout and getting inspired again* Why Australian artists deserve more recognition* Kate’s perspective as a drummer and songwriter* Lauren’s thoughts as the partner of a musician* What it was really like meeting Amy Shark* The importance of finding your own creative voiceWhether you’re a musician, creative, or simply love hearing the stories behind the music, we hope this episode inspires you to create something you’ve been putting off.Have you listened to Soft Pop yet? We’d love to know your favourite track.🎧 Listen on Spotify, Apple Podcasts, YouTube Music and all major podcast platforms.Follow us:📸 Instagram: @the_offstagelife_podcast🎥 YouTube: @theoffstagelifepodcast🎵 TikTok: @theoffstagelifepodcast#AmyShark #SoftPop #Podcast #AustralianMusic #Songwriting #Creativity #Musicians #TheOffstageLife #BehindTheMusic

  2. 10

    The Sound Guy’s Side of the Story: Sinking Boats, Stage Chaos & the Truth About Live Music

    This week on The Offstage Life, we’re celebrating Episode 10 by going behind the desk with Sydney sound engineer, lighting operator, award-winner, musician-at-heart and professional chaos wrangler — Steve. From growing up in a musical family and being classically trained on violin, to falling in love with Aussie rock, working backstage, mixing live bands, managing egos, fixing gear minutes before showtime, and somehow surviving a gig on a boat that started sinking in the middle of Sydney Harbour… Steve has seen the side of live music most people never think about. We talk soundcheck disasters, loud guitarists, soft singers, lighting as part of the live experience, the magic and burnout of turning music into your job, wild backstage stories, The Frocks, the infamous two Chrises, and why the people behind the stage are often carrying the whole show. It’s funny, chaotic, honest, and very Offstage Life. In this episode:Soundcheck etiquette, sinking boats, Elvis impersonators, backstage madness, live music disasters, The Frocks, sound engineering, lighting, egos, and the real work that happens before the crowd ever hears a note. 0:00 - The boat started to sink in Sydney Harbor.1:03 - Introduction to episode 10 of the Offstage Life podcast.2:09 - Discussion about Steve's musical family background.3:20 - The importance of playing the violin and its impact.4:45 - Transition to becoming a sound engineer.6:09 - High school experiences and musical journey.8:26 - Falling in love with rock and roll music.11:17 - Desire to be on stage and pursue music.13:16 - First opportunity to learn sound engineering.16:34 - The importance of lighting in music performances. Follow The Offstage Life:Instagram | TikTok | Facebook | YouTube@the_offstagelife_podcast #TheOffstageLife #LiveMusicPodcast #AustralianPodcast #BehindTheScenes #MusicPodcast #Podcast#MusicPodcast#LiveMusic#SoundEngineer#AudioEngineer#BehindTheScenes#MusicIndustry#SydneyPodcast#BandLife#EntertainmentIndustry

  3. 9

    Teaching Kids by Day, Punk Rock Drummer by night: Kate spills the Tea on Drum Teaching

    From teaching kids in schools by day to touring stages by night, Kate’s journey is the side of music most people never get to see.In this episode of The Offstage Life Podcast, Kate shares her untold story of building a career as a drummer while balancing private drum teaching, touring life, bands, financial survival, and the constant hustle behind being a working musician.From chaotic student stories and wild first jobs to navigating burnout, passion, and identity, this episode dives deep into the hidden reality of what it truly takes to build a life in music.In this episode:Kate’s first professional job in musicBuilding a private drum teaching businessTeaching while touring in punk bandsThe realities of balancing creativity and incomeWild student and parent storiesThe hidden emotional side of being a musicianHow teaching shaped Kate’s career both on and off stageThis episode is for musicians, creatives, music teachers, touring artists, and anyone chasing passion while balancing real life.Because the most important part of creative careers often happens offstage.🎙️ Episode 09 — Out now on all platformsTimestamps:Introduction and Testing - 0:03Break and Return - 0:30TikTok Success - 1:30Interview with Jess - 2:26Drum Teaching Era - 5:18Challenges of Teaching - 9:10Memorable Teaching Moments - 11:59Balancing Music and Teaching - 19:04Student Stories - 23:27Teaching Philosophy - 37:17Performing vs. Teaching - 40:29Future of Teaching - 55:21Upcoming Guests - 61:59#Podcast #MusicPodcast #Drummer #DrummerLife #WomenInMusic #MusicIndustry #MusicianLife #TourLife #PunkRock #RockMusic #DrumTeacher #CreativeCareer #BehindTheScenes #BehindTheMusic #SpotifyPodcast #YouTubePodcast #AustralianPodcast #IndependentPodcast #FemaleDrummer #OffstageLife

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ABOUT THIS SHOW

Hosted by Professional Drummer; Kate and all round Legend LaurenA podcast about life behind the scenes, beyond the spotlight, and in everyday moments.The Offstage Life explores creative careers, music culture, mental health, relationships, identity, and the realities of balancing passion with real life. While we talk openly about music and creative industries, this podcast isn’t just for musicians — it’s for anyone navigating work, creativity, purpose, and the unseen parts of everyday life.Through honest conversations, personal stories, and guest interviews, we dive into topics like life behind creative careers, mental health and wellbeing, supporting a partner’s passion, burnout, identity shifts, and what success really looks like offstage.If you’re searching for a podcast about creativity, real life, mental health, relationships, or the behind-the-scenes side of modern life — you’re in the right place.

HOSTED BY

Lauren & Kate

CATEGORIES

Frequently Asked Questions

How many episodes does The Off Stage Life Podcast have?

The Off Stage Life Podcast currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Off Stage Life Podcast about?

Hosted by Professional Drummer; Kate and all round Legend LaurenA podcast about life behind the scenes, beyond the spotlight, and in everyday moments.The Offstage Life explores creative careers, music culture, mental health, relationships, identity, and the realities of balancing passion with real...

How often does The Off Stage Life Podcast release new episodes?

The Off Stage Life Podcast has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Off Stage Life Podcast?

You can listen to The Off Stage Life Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Off Stage Life Podcast?

The Off Stage Life Podcast is created and hosted by Lauren & Kate.
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