PODCAST · health
The Office Podcast
by Laura Parry
A mashup of The Office + mental healthhttps://www.instagram.com/the.office.podcast/?hl=en
Episodes
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Conference Room Meeting
I haven't done anything since Christmas, and I, like Pam, have clearly given up trying. It's time to get things percolating! And I think this conference room episode does just that. I answer your voicemail questions! Give it a listen and send me a voicemail for the next conference room meeting....
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We Need a New Plague: Shyness, Introversion, and Social Anxiety
Awkward moments involving social situations? Could be the subtitle of The Office. Join me for this episode to learn a little about the different between shyness, introversion, and social anxiety and why we need a new plague. Show notes: Quiet, by Susan Cain, Shyness, and Social Anxiety Association.
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Feel, Deal, Heal
Do you ever stuff or numb your emotions? Listen to get more insight into how to work through big feelings, and 🎶break loose from the chains that are causing your pain. 🎶 Sources: Feeling Means You're Dealing and Healing Andrea Owens' "How to Stop Feeling Like S---"
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Journaling: How to Keep Secrets From Your Computer
Dwight's onto something...journaling has a lot of mental health benefits. Unless of course you leave it under Jan's side of the mattress and she copies it and gives it to her lawyer who distributes it to the whole company. Tune in to find out the why's and how to's of journaling for mental…
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Anxiety: Warning! Warning! Warning!
Come learn about anxiety. Find out why Angela might not like this episode. Though this podcast is brought to you by licensed mental health therapist, Laura Parry, LCSW, the losers in HR require me to say this podcast does not constitute therapeutic advice. Please join us on Instagram...
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Depression: Isn't that Just a Fancy Word For Feeling "Bummed Out?"
Dwight you ignorant ----. There's a lot more to depression, as we cover in this episode. Even though it's short, this episode will still leave you satisfied and smiling (that's what she said). Though this podcast is brought to you by licensed mental health therapist, Laura Parry, LCSW, the losers...
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Intro: Are You Addicted to Watching The Office?
Join Me for a mashup of The Office + mental health! In this episode we discuss why people binge watch The Office over and over, and the science behind why you actually can't get enough. Though this podcast is brought to you by licensed mental health therapist, Laura Parry, LCSW, the losers in HR...
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Frequently Asked Questions
How many episodes does The Office Podcast have?
The Office Podcast currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Office Podcast about?
A mashup of The Office + mental healthhttps://www.instagram.com/the.office.podcast/?hl=en
How often does The Office Podcast release new episodes?
The Office Podcast has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Office Podcast?
You can listen to The Office Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Office Podcast?
The Office Podcast is created and hosted by Laura Parry.
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