The Offload

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O’Callaghan chat about life after rugbySend your voice notes here: https://www.speakpipe.com/TheOffloadPodcast#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by VodafoneTommy Bowe & Donncha O'Callaghan sit down for Episode 83 of The Offload, live from the IRFU’s High Performance Centre, with special guests Ireland stars Béibhinn Parsons, Erin King, and Eve HigginsEmail us at [email protected] your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Donncha O'Callaghan chats to Graeme Close, Head of Performance Nutrition for The British and Irish Lions, England Rugby, and the DP World Tour.Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode  82 of The Offload, with plenty to talk about ahead of the Semi-Finals of Europe this weekend. Email us at [email protected] your voice notes here: https://www.speakpipe.com/TheOffloadPodcastVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 81 of The Offload with special guest legendary rugby presenter, Craig Doyle (and Hank!). Email us at [email protected] your voice notes here: https://www.speakpipe.com/TheOffloadPodcastVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcast   Hosted on Acast. See acast.com/privacy for more information.

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy Bowe & Donncha O'Callaghan chat about some of their best Rugby World Cup stories – spoiler, we went out in the quarters!Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by VodafoneTommy Bowe & Donncha O'Callaghan sit down for Episode 80 of The Offload to chat through some of the biggest talking points, including:– Katie Taylor's potential fight in Croke Park– European Knockouts– URC action this weekend– Munster's coaching controversy– And much moreEmail us at [email protected] your voice notes here: https://www.speakpipe.com/TheOffloadPodcastVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Up next, Tommy and Donners recall some of their best 'Referee Stories' from over the years.Send your voice notes here: https://www.speakpipe.com/TheOffloadP...#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 79 of The Offload with plenty to talk about. Email us at [email protected] your voice notes here: https://www.speakpipe.com/TheOffloadPodcastVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet. Next up, Tommy Bowe & Donncha O'Callaghan chat through their Lions ‘Mount Rushmore’ of leadersSend your voice notes here: https://www.speakpipe.com/TheOffloadPodcast#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 78 of The Offload with special guest former Exeter Chiefs legend, and current Ireland women’s coach, Gareth Steenson. Email us at [email protected] your voice notes here: https://www.speakpipe.com/TheOffloadPodcastVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Step into the huddle — real stories, honest opinions and moments worth revisiting from the vault.Unlocking some of the best moments from The Offload — conversations, stories and insights you might have missed.Send your voicenotes here: https://www.speakpipe.com/TheOffloadPodcast#TheOffload #TheHuddle Hosted on Acast. See acast.com/privacy for more information.

Brought to you by VodafoneTommy Bowe & Donncha O'Callaghan sit down for Episode 77 of The Offload with plenty to talk about this week, including:– Ireland's World Cup qualifier– URC review and preview– Bundee Aki's new contract– Sam Prendergast's return– Heckling on the pitch– Rieko Ioane's form at Leinster– Munster's big defeat and financial problem– Tommy's sock dilemmaEmail us at [email protected] your voice notes here: https://www.speakpipe.com/TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them.Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet.Up first, a brilliant chat with British & Irish Lions legend, Sir Ian McGeechan.#TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 76 of The Offload to look back on one of the greatest Six Nations championships in history. Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe & Donncha O’Callaghan look back on a sensational Super Saturday to bring the curtain down on an incredible Six Nations campaign, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 75 of The Offload ahead of a blockbuster Super Saturday in the Six Nations. Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast  Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe & Donncha O’Callaghan look back on an incredible weekend of Six Nations action in this week’s episode of The Dressing Room.Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 74 of The Offload with special guest Wales legend, Dan Biggar. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe & Donncha O’Callaghan look back on their favourite memories from Ireland vs Wales, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 73 of The Offload with plenty to talk about following Ireland’s record win over England at Twickenham. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe & Donncha O’Callaghan look back on an explosive Round 3 of the Six Nations, including Ireland’s record win over England, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 72 of The Offload as they look ahead to this weekend’s huge Six Nations battle between Ireland and England Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast  Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe & Donncha O’Callaghan look back on an explosive Round 2 of the Six Nations, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan are in studio for Episode 71 of The Offload as they look ahead to this weekend’s huge Six Nations battle between Ireland and Italy in Dublin. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast  Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe & Donncha O’Callaghan look back on an explosive Round 1 of the Six Nations, in this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 70 of The Offload straight after the final whistle in Paris. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast  Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe & Donncha O’Callaghan preview Ireland’s huge Six Nations opener with France, in this week’s episode of The Dressing Room.Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 69 of The Offload with plenty to talk about ahead of the opening round of the Six Nations next week. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings ClothingTommy Bowe & Donncha O'Callaghan sit down for Episode 68 of The Offload, with special guest Ireland captain Caelan Doris.Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569Subscribe to The Dressing Room at www.offloadpodcast.comEmail us at [email protected] version of the show available for free at: www.youtube.com/@TheOffloadPodcas Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 67 of The Offload, with the two lads in studio together this week for the first time in ages! Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings ClothingTommy Bowe & Donncha O'Callaghan sit down for Episode 66 of The Offload with plenty to talk about ahead of the return of European competition.Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569Subscribe to The Dressing Room at www.offloadpodcast.comEmail us at [email protected] version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 65 of The Offload with plenty to talk about on the first show of 2026. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 64 of The Offload with special guest, Wales legend Sean Holley Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 63 of The Offload with special guest, legendary rugby correspondent Brendan Fanning. Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569 Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 62 of The Offload with special guest, former Ireland and Leicester Tigers fullback, Geordan Murphy Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 61 of The Offload and take a closer look at the Rugby World Cup 2027 pool draw, discuss Eben Etzebeth’s eye-gouge on Alex Mann, and look ahead to the opening rounds of the Champions and Challenge Cup. Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 60 of The Offload as they look back on the Autumn Nations, and look ahead to the return of club rugby and the upcoming Six Nations. Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe & Donncha O’Callaghan look back on Ireland’s defeat to South Africa in Dublin and more on this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 59 of The Offload, with special guest Ulster and Ireland centre, Stuart McCloskey Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe & Donncha O’Callaghan dive into Ireland’s record win over Australia in Dublin and more on this week’s episode of The Dressing Room. #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 58 of The Offload, with special guest former Ulster and Ireland winger, Andrew Trimble. Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe & Donncha O’Callaghan dive into Ireland’s win over Japan in Dublin and more on this week’s episode of The Dressing Room.To listen to the full episode, subscribe to The Dressing Room at www.offloadpodcast.com #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings ClothingTommy Bowe & Donncha O'Callaghan sit down for Episode 57 of The Offload, with special guest former Munster, Ireland and Lions captain, Peter O’MahonySubscribe to The Dressing Room at www.offloadpodcast.comEmail us at [email protected] version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Tommy Bowe & Donncha O’Callaghan dive into Ireland’s defeat to the All Blacks in Chicago and more on this week’s episode of The Dressing Room.To listen to the full episode, subscribe to The Dressing Room at www.offloadpodcast.com #TheDressingRoom #TheOffload Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings Clothing Tommy Bowe & Donncha O'Callaghan sit down for Episode 56 of The Offload ahead of this weekend’s huge game between Ireland and the All Blacks. Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast  Hosted on Acast. See acast.com/privacy for more information.

 Tommy Bowe & Donncha O'Callaghan sit down for Episode 55 of The Offload, with special guest former Ireland and Leinster star, Simon Zebo. Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings ClothingTommy Bowe & Donncha O'Callaghan sit down for Episode 54 of The Offload, with special guest Ireland and Leinster prop, Andrew Porter.Subscribe to The Dressing Room at www.offloadpodcast.comEmail us at [email protected] version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Donncha O'Callaghan flies solo for Episode 53 of The Offload, with Tommy unfortunately unable to record this week. Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.

Brought to you by XV Kings ClothingTommy Bowe & Donncha O'Callaghan sit down for Episode 52 of The Offload.They chat:– Ryder Cup drama (5:30)– NFL in Croker (11:08)– Conrad Smith's comments on high tackles– The URC is back (26:36)– Women's Rugby World Cup Final (44:35)– And much moreVideo version of the show available for free at: www.youtube.com/@TheOffloadPodcastSubscribe to The Dressing Room at www.offloadpodcast.comEmail us at [email protected] Hosted on Acast. See acast.com/privacy for more information.