The Old Paratrooper Podcast

They talk about the trauma of the job…But not enough people talk about what poor leadership does to good firefighters.Years of service. Experience. Loyalty.Destroyed by weak management, station politics, egos, and toxic culture behind closed doors.John opens up about the reality many in the emergency services know all too well, sometimes the fire isn’t on the incident ground… it’s inside the station itself.Raw. Honest. Unfiltered.Interested in supporting the podcast ??? The check out the merch range on the link below.https://theoldpara.co.uk/?srsltid=AfmBOooekmN5nuMemozCBSlXndH8wu7y8z-c_pbTYvpezFBuFwRsjuieEx British military? struggling with your hearing ? Click the link below to see if you’re eligible for compensation.https://veterans-for-veterans.co.uk/affiliates/chris-binch#veteran #britisharmy #viral #veteran #britisharmy #viral #royalmarinecommando #motivation #love #funny #parachuteregiment #interview #military #algorithm #youtubeshorts #facebook #instagram

PART 2Interested in supporting the podcast ??? The check out the merch range on the link below.www.theoldpara.co.ukEx British military? struggling with your hearing ? Click the link below to see if you’re eligible for compensation.https://veterans-for-veterans.co.uk/affiliates/chris-binchFROM WAR ZONES TO FIRE GROUNDS… THIS IS JOHN HUNTER.John Hunter isn’t just another guest—he’s lived multiple lifetimes most wouldn’t survive.A former Paratrooper and Falklands War veteran, John went from the intensity of frontline combat to facing a completely different kind of danger back home as a firefighter—running towards chaos when everyone else is running out.But it didn’t stop there.After the military and fire service, John stepped into the world of close protection, operating in high-risk environments where one mistake could cost lives. Different battlefield. Same mindset. Stay sharp. Stay ready.#veteran #britisharmy #viral #veteran #britisharmy #viral #royalmarinecommando #motivation #love #funny #parachuteregiment #interview #military #algorithm #youtubeshorts #facebook #instagram

Ex British military? struggling with your hearing ? Click the link below to see if you’re eligible for compensation.https://veterans-for-veterans.co.uk/affiliates/chris-binchI’ll be honest… it’s been a bit quiet on here.Not because nothing’s happening, more the opposite.Been flat out behind the scenes trying to get things right.Chasing people, sorting episodes, redoing bits that just weren’t good enough first time round.Some of it’s gone well. Some of it hasn’t.That’s just how it goes.I’m not interested in chucking stuff out for the sake of it.If it’s not right, it doesn’t go out. Simple as that.There’s some proper conversations lined up though.The kind you don’t really hear anywhere else, no acting up, no made up bollocks. Just people talking as it actually was.It might look quiet from the outside, but there’s a lot going on.Just trying to build this the right way, not the fast way.Still moving forward as always.#veteran #britisharmy #viral #veteran #britisharmy #viral #royalmarinecommando #motivation #love #funny #parachuteregiment #interview #military #algorithm #youtubeshorts #facebook #instagram

Ex British military? struggling with your hearing ? Click the link below to see if you’re eligible for compensation.https://veterans-for-veterans.co.uk/affiliates/chris-binchBlindfolded. Exhausted. Broken down to nothing.In this clip, Melvyn lifts the lid on the interrogation phase — where it’s not just physical punishment, it’s psychological warfare. Sleep-deprived, disoriented, and pushed to the edge, you’re stripped of control, dignity, and any sense of comfort.From humiliation tactics to calculated mind games, this is where they try to break you — not just your body, but your mind. And sometimes… the hardest battle isn’t what they do to you — it’s what’s going on inside your own head.Raw. Unfiltered. And exactly how it was.#sas #specialforces #veteran #britisharmy #viral #veteran #britisharmy #viral #royalmarinecommando #motivation #love #funny #parachuteregiment #interview #military #algorithm #youtubeshorts #facebook #instagram

Interested in supporting the podcast ??? The check out the merch range on the link below.https://theoldpara.co.uk/?srsltid=AfmBOooekmN5nuMemozCBSlXndH8wu7y8z-c_pbTYvpezFBuFwRsjuiePART 1…..FROM WAR ZONES TO FIRE GROUNDS… THIS IS JOHN HUNTER.John Hunter isn’t just another guest—he’s lived multiple lifetimes most wouldn’t survive.A former Paratrooper and Falklands War veteran, John went from the intensity of frontline combat to facing a completely different kind of danger back home as a firefighter—running towards chaos when everyone else is running out.But it didn’t stop there.After the military and fire service, John stepped into the world of close protection, operating in high-risk environments where one mistake could cost lives. Different battlefield. Same mindset. Stay sharp. Stay ready.#veteran #britisharmy #viral #veteran #britisharmy #viral #royalmarinecommando #motivation #love #funny #parachuteregiment #interview #military #algorithm #youtubeshorts #facebook #instagram

I’ve seen situations like this before—different uniform, different country, same chaos.What people don’t understand is how fast these moments unfold. One second it’s control, the next it’s unpredictable. Everyone watching from the outside sees a still image… but that’s not reality. Reality is noise, adrenaline, decisions made in fractions of a second.My reaction? It’s not about jumping on a bandwagon or shouting from the sidelines. It’s about asking the right questions.What led to this point?What was the threat?What options were available in that moment?Because unless you’ve been in situations where things can turn violent in a heartbeat, it’s easy to judge with the comfort of hindsight.That doesn’t mean everything is right. It means context matters.I’ve worked in environments where control isn’t pretty—it’s messy, fast, and sometimes uncomfortable to watch. But there’s always a line. And that line needs to be understood, not ignored.For me, it’s simple—don’t rush to outrage, don’t ignore accountability. Look at the full picture.Experience over opinion.#veteran #funny #britisharmy #podcast #viral #royalmarinecommando #motivation #parachuteregiment #interview #mentalhealthawareness

As reports surface of experienced SAS soldiers seeking early exit, the question hits hard — who carries the blame? After years operating in the shadows, facing life-or-death decisions in places like Afghanistan and Northern Ireland, many now find themselves under the microscope long after the battlefield has gone quiet.This clip dives into the growing tension between duty and accountability — and asks whether the system meant to support elite soldiers is now pushing them out. Is this about justice… or has the line been crossed?#veteran #britisharmy #viral #motivation #royalmarinecommando #interview #podcast #parachuteregiment #sas #specialforces

“Male Ego – The Weapon and the Weakness”Let’s talk about ego.Not the Instagram version.Not the motivational quote version.The real one.The one that gets men in trouble…and the same one that gets them through hell. #veteran #britisharmy #viral #podcast #military #motivation #parachuteregiment #interview #royalmarinecommando #reels #motivational #mentalstrength

Ex British military? struggling with your hearing ? Click the link below to see if you’re eligible for compensation.https://veterans-for-veterans.co.uk/affiliates/chris-binchOUT NOW.A career built in service—ripped apart by accusations.Arrested in her own home.Targeted. Investigated. Branded.Was this justice… or a witch hunt driven by Keir Starmer and Phil Shiner?Rachel Webster is a decorated British Army veteran and former Captain who served for 24 years in some of the world's most high-pressure conflict zones. Since leaving the military, she has become a prominent advocate for veterans' rights, particularly concerning "LawFare"—the long-term legal investigations into former service personnel. One of her proudest moments was deploying to Iraq in 2003, where she helped build a local girls’ school, impressing the Iraqi men with her welding skills and forming strong relationships with the locals. After being put up for commission, she supported 1st Battalion, The Rifles in Afghanistan as a regimental admin officer, the highlight of her career. After 24 years, she left the military for a new challenge.#veteran #britisharmy #motivation #podcast #interview #military #iraq #warcrimes #captain #shorts #viral

Interested in supporting the podcast ??? The check out the merch range on the link below.https://theoldpara.co.uk/?srsltid=AfmBOooekmN5nuMemozCBSlXndH8wu7y8z-c_pbTYvpezFBuFwRsjuieEx Brit Military and struggling with your hearing ? Click below you may be eligible for compensation.https://veterans-for-veterans.co.uk/affiliates/chris-binchEx Royal Marine Commando awarded the Bronze Star with Valour for his actions in Afghanistan. A man forged in combat, now tested in one of the harshest endurance events on earth — the Montane Arctic Spine 2026.293 miles. Relentless cold. Total isolation.Finished 2nd. Only the 7th person in history to complete it.War was one fight.This was another.#royalmarinecommando #veteran #britisharmy #motivation #interview #podcast #military #mindset #viral #shorts #reels #interviews #mentalhealthawareness #mentalhealthmatters #mentalstrength

This isn’t a guide to enlightenment. It’s a raw, unfiltered account of a life lived off the rails — fuelled by booze, gambling, sex, cults, cocaine and chaos. No hero arc. No clean redemption. Just a man trying to turn things around while not having a clue how.If you’ve ever felt like a fraud in your own skin… a sexual failure… a bloke drifting with no direction, paralysed by what everyone else thinks — this will hit home. If you’ve ever come round in a cell at 5am, head pounding, not sure how you got there — you’ll recognise parts of this story.And if you haven’t? You’ll still be pulled in. Because this is what it really looks like when things quietly fall apart… and someone tries to fight their way back.https://www.amazon.co.uk/Drunk-Gambler-Erectile-Dysfunction-Searching-ebook/dp/B0GHZG6M45#veteran #erectiledysfunction #gambling #alcohol #drugs #shorts #military #parachuteregiment #britisharmy #motivation #mentalhealthawareness #mentalhealthmatters

Mark Ormrod wasn’t supposed to survive.On Christmas Eve 2007, one step on an IED in Afghanistan tore his life apart—both legs gone, right arm gone… pronounced dead on the battlefield.But he didn’t stay dead.Dragged back from the edge in the back of a Chinook, Mark became the first triple amputee to survive the Afghanistan conflict—and what followed wasn’t recovery… it was war all over again.Rebuilding from nothing.Learning to stand.Learning to fight.Refusing to quit.From hospital bed… to elite athlete.From broken body… to unbreakable mindset.Today, he’s a record-breaking para-athlete, Invictus Games competitor, and one of the most powerful motivational speakers in the UK—delivering hard truths about resilience, accountability, and what it really means to keep going when everything’s gone.This isn’t inspiration.This is survival.This is grit.This is what happens when a Royal Marine refuses to die.#royalmarinecommando #veteran #britisharmy #podcast #military #war #afghanistan #amputee #explosion #mindset #resilience #motivation

From the streets of Sheffield to the unforgiving reality of the Falklands, this is the story of a man forged through pressure, discipline, and war.In this episode, John Hunter takes you inside the brutal world of Parachute Regiment training, where only the relentless survive—and into the chaos of real combat, where training is no longer a drill, but a lifeline.We go beyond the headlines. Into the mindset. The decisions. The moments that define you when everything is on the line.From military operations to firefighting and high-risk security work, John shares raw, unfiltered insights on leadership, resilience, and what it truly means to operate under pressure.No fluff. No filters. Just reality.#veteran #podcast #parachuteregiment #britisharmy #interview #war #military #shorts #shortsviral #reels #veteransupport #viral

"HE DREW THE FIRE… SO HIS MEN COULDLIVE" In 2006, in the killing fields of Helmand, one man refused to hesitate. Corporal Bryan Buddof the Parachute Regiment didn’t just survive an ambush—he took control of it.Charging forward under intense enemy fire, he broke the attack, hunted downTaliban positions, and turned chaos into dominance. But it didn’t endthere. Later that same day, with his men pinned down andthe situation collapsing, Budd made a decision few could ever make—he steppedforward alone, drawing fire onto himself to give his team a chance to fightback. He was killed in action. His men lived. Awarded theVictoria Cross, his story isn’t just about bravery— it’s aboutleadership under fire, decisive action, and the kind of courage that doesn’twait. This is not Hollywood. This is real. This is the storyof a man who chose to move forward… when everything said stand still. #veteran #parachuteregiment #britisharmy #courageunderfire #vc #war #afghanistan #shorts #viral #reels

Ex Brit Mil? Struggling with your hearing? Click below to see if you are eligible for compensation , I did.https://veterans-for-veterans.co.uk/affiliates/chris-binchFull Episode below and available on spotifyhttps://youtu.be/gLdtQvQ9uToPat Smith has lived both sides of the spectrum—extreme pressure and raw humour. His journey through military training wasn’t just tough, it was relentless. Pushed to breaking point, he experienced the kind of mental and physical strain most never see. But instead of staying there, he turned it into fuel. Today, Pat brings those experiences to the stage, blending hard truths with sharp humour—proving that sometimes the darkest moments create the strongest stories.#veteran #podcast #britisharmy #funny #comedy #shorts #viral #mentalhealthawareness #british #parachuteregiment

Full Podcast belowhttps://youtu.be/enbsfNZY7yABritish military and struggling with you hearing. Click Below to get started...https://veterans-for-veterans.co.uk/affiliates/chris-binchThis isn’t history—it’s lived experience.An SAS soldier breaks down the brutal reality of Northern Ireland’s hidden war, where the lines between right and wrong blurred, and survival came down to seconds. No politics. No spin. Just the raw truth from the ground.#sas #veteran #podcast #british army #viral #parachuteregiment #motivation #military #specialforces #interview #war #ira

OPPORTUNITY DOESN’T KNOCK — YOU KICK THE DOOR INEveryone’s waiting.Waiting for the right time.Waiting for permission.Waiting for someone to notice them.Let me tell you something—no one is coming.Opportunity doesn’t knock on your door…because most people never even build a door worth knocking on.You want a better life?You want more money, more freedom, more purpose?Then stop waiting—and start creating. #veteran #britisharmy #viral #motivation #funny #military #comedy #podcast #royalmarinecommando #parachuteregiment #shortsviral #shorts #opportunity

The Gibraltar Trading Co. is a veteran-owned and operated clothing brand based in the UK, founded by a former Royal Marine Commando and Firefighter. The company is built on an ethos of "Hard Work, Integrity & Sacrifice in Service" and is well-known as the "Home of Silkies" (specialist short shorts) in the United Kingdom.https://gibraltartradingco.com#veteran #britisharmy #royalmarinecommando #motivation #military #podcast #military #shorts #viral

This is the reality from the frontline—no filters, no politics, just truth.EX SAS Soldier Billy Billingham breaks down what’s really happening on the streets. Police are out there doing their job, putting hands on dangerous individuals, making arrests that should mean something… but don’t.Because the system keeps letting them walk.We’re talking about violent offenders—people assaulting police officers—back out in days. Not months. Not years. Days.The coppers aren’t the problem. They’re switched on, fearless, and doing everything they can.But when the system keeps recycling the same criminals back onto the streets, what’s the point?No consequences. No deterrent. Just a revolving door of crime.And the ones paying for it?Everyone.#veteran #sas #military #britisharmy #parachuteregiment #paratrooper #motivation #viral #shorts #specialforces #inspiration #instagram #facebook #war

Ex Brit Mil and struggling with your hearing? Click below to check your eligibility.https://veterans-for-veterans.co.uk/affiliates/chris-binchForged in the ranks of the Parachute Regiment, he learned early that comfort is a lie—and pressure reveals everything. Earning his place the hard way, he built resilience where most people break.From elite soldiering to the brutal reality of life beyond the military, the mission didn’t end—it changed. Highs came in the form of representing at the top level in bobsleigh, chasing speed and precision. Lows came in leadership battles, transition struggles, and the fight to find purpose when the uniform came off.No shortcuts. No soft landings.Now, he turns experience into truth—raw, unfiltered, and earned. Writing what others won’t say. Speaking on what others avoid.Because resilience isn’t a buzzword.It’s survival.#veteran #parachuteregiment #viral #britisharmy #military #bobsleigh #sandhurst #interview #elite #teamgb

Ex Brit Mil and struggling with your hearing? Click below to check your eligibility.https://veterans-for-veterans.co.uk/affiliates/chris-binchKris “Tanto” Paronto isn’t just a former Ranger—he’s a man who lived through one of the most brutal firefights in modern history. On The Old Paratrooper Podcast, we sit down with Kris Paronto to uncover the truth behind the chaos.As a CIA security contractor during the 2012 Benghazi attack, he fought for 13 relentless hours against overwhelming enemy forces… when help never came.This isn’t Hollywood. This is the raw, unfiltered reality of war—courage, brotherhood, and survival under fire.From mortar rounds raining down to split-second life-or-death decisions, Tanto breaks down what it really means to stand your ground when everything is collapsing around you.No spin. No politics. Just the truth—and the men who refuse to quit.#veteran #britisharmy #viral #usrangers #podcast #war #parachuteregiment #mentalhealthawareness #shorts #reels #instagram #facebook #tiktok

Ex Brit Mil and struggling with your hearing? Click below to check your eligibility.https://veterans-for-veterans.co.uk/affiliates/chris-binchFULL PODCAST BELOWhttps://open.spotify.com/episode/0Vb4708KLrzG5VLU8fiAwW?si=DzQh5ojcTBunrsXtJu3OWQPat Smith’s story isn’t polished—and that’s exactly why it hits. After leaving the military, he found himself in that all-too-familiar place many veterans know: no structure, no brotherhood, no clear direction. Civilian life wasn’t what it was sold to be. It was quieter, lonelier—and a lot less meaningful.He threw himself into different paths trying to figure it out. Jobs in the city, chasing money, testing business ideas, trying to build something that felt like purpose—but never quite landing. Along the way came the chaos: drinking, bad habits, and that constant feeling of being slightly off track, even when everything looked “fine” on the outside.Then came the low points. Business setbacks, isolation, and the reality check that something had to change. Like many, COVID stripped everything back—no distractions, no noise, just time to think. And when you’re left alone with your own thoughts, you either avoid it… or you face it head on.Pat chose to face it.What started as a creative outlet turned into something much bigger. Writing, stand-up, content—putting himself out there in a completely different way. No rank, no uniform, no hiding behind anything. Just honesty. And that’s where he found his edge again.Now, Pat is building from that place—creating content that reflects real life, not the polished version. From sketch writing to podcasting, it’s about documenting the journey as it happens: the wins, the setbacks, and everything in between.This isn’t a highlight reel. It’s the truth.Failure, identity, pressure, rebuilding—told exactly how it is.No filter. No bullshit.#veteran #britisharmy #viral #comedy #motivation #rockbottom #shorts #funny #podcast #parachuteregiment #anglians

Former England international. Elite athlete. Relentless mindset.James Haskell doesn’t do average. From the brutality of top-level rugby to the chaos of life after the game, he’s built a reputation on saying what others won’t. In this episode, Haskell opens up on pressure, identity, mental battles, and what really happens when the spotlight fades. No filters. No clichés. Just hard truths from a man who’s lived it at the highest level—and paid the price for it.

The world of the Special Air Service is built on silence, precision, and men willing to walk into the dark when everyone else walks away. Todays guest is one of those men.Ex British Military? Struggling with hearing? CLICK BELOW TO SEE IF YOU ARE ELIGIBLE.https://veterans-for-veterans.co.uk/affiliates/chris-binchMelvyn Downes is a former UK Special Forces SAS operator—a soldier forged in the hardest environments on earth. The kind of places where hesitation costs lives and courage isn’t a word… it’s a requirement.Before the stories, before the missions, before the reputation—there’s the reality of what it takes to operate at the very tip of the spear. Years of relentless training, operating in hostile territory, and carrying the weight of decisions that most people will never have to face.The SAS is known for one phrase: “Who Dares Wins.” But behind that motto are men who push their bodies and minds beyond breaking point. Men who understand that bravery isn’t loud—it’s quiet, controlled, and often unseen.Today, Melvyn Downes pulls back the curtain on a world few ever get to glimpse. From elite soldiering to the mindset required to survive the pressure, the chaos, and the responsibility that comes with wearing the winged dagger.This is not Hollywood.This is not a film.This is the reality of life inside one of the most elite fighting forces on the planet.#veteran #sas #specialforces #britisharmy #interview #military #motivation #podcast #shorts #viral

Ever wonder what true courage looks like? 🌟 Meet Joshua Leakey, the paratrooper who ran into gunfire to save lives.Tag someone who needs to hear this incredible story! In August 2013, during a routine patrol in Helmand province, a joint force found themselves ambushed by Taliban fighters. As chaos unfolded, Lance Corporal Joshua Leakey refused to stand back. He sprinted across open ground under enemy fire, saving wounded men and turning the tide of battle.His courageous actions led to him receiving the Victoria Cross, the highest honor for bravery in the British Armed Forces. But Joshua remains humble, stating he was just doing what needed to be done. What does courage mean to you? #CourageUnderFire #VictoriaCross #JoshuaLeakey #MilitaryHero #Inspiration #parachuteregiment #viral #podcast #veteran #shorts

Ex British Military ? Struggling with your hearing ? Click belowhttps://veterans-for-veterans.co.uk/affiliates/chris-binchSniper Ted Shirley talks about going toe to toe with an enemy sniperFULL PODCAST BELOWhttps://youtu.be/8k29h9KZVCA?si=WQfCy0zcsl66uFTs#snipers #britisharmy #veteran #military #mindset #resilience #war #afghanistan

Ex British military? Struggling with your hearing? CLICK BELOW👇🏻https://veterans-for-veterans.co.uk/affiliates/chris-binchIn this episode of the Old Paratrooper podcast, Ted Shirley shares his remarkable journey from a young boy in North Wales to becoming a sniper in the British Army. He discusses his motivations for joining the military, the challenges he faced during training, and the realities of combat in Afghanistan. Ted provides insights into the rigorous sniper course, the emotional toll of taking lives, and the impact of his experiences on his mental health, particularly PTSD. His story is one of determination, resilience, and the complexities of military life. In this conversation, Ted Shirley shares his harrowing experiences as a sniper in combat, the psychological toll of war, and his journey through PTSD. He discusses the struggles he faced after returning home, including feelings of guilt, anger, and the challenges of reintegrating into civilian life. Ted emphasizes the importance of therapy, the power of creativity in healing, and the need to break the stigma surrounding mental health in the military community. He also introduces the concept of 'crap friends' as a way to encourage open communication about mental health struggles among veterans. * Ted's early life in North Wales shaped his military aspirations.* The impact of 9-11 motivated many to join the military.* Joining the Royal Welsh Fusiliers was a family-oriented decision for Ted.* Basic training was a challenging yet rewarding experience.* Ted's first tour in Afghanistan was a pivotal moment in his career.* The sniper course is known for its steep learning curve and high dropout rate.* Transitioning to a sniper role brought new responsibilities and challenges.* Combat experiences can have lasting effects on mental health, including PTSD.* The reality of taking a life is complex and deeply impactful.* Operation Moshtarak was a significant and challenging mission for Ted Combat engagement is a complex and emotional experience.* Soldiers often face a psychological toll after taking lives.* The desire for adrenaline and combat can lead to addiction.* PTSD manifests in intrusive thoughts and nightmares.* Creativity can be a powerful tool for healing.* Therapy is essential for understanding and managing PTSD.* Finding purpose after military service is crucial for recovery.* Breaking the stigma around mental health is vital for veterans.* Support systems, like 'crap friends', can help those in need.* Recovery is possible with dedication and the right support.Chapters00:00 Introduction to Ted Shirley's Journey06:07 Joining the Royal Welsh Fusiliers11:48 First Tour in Afghanistan17:50 Transition to Sniper Role24:14 Preparing for the Second Tour29:50 Engaging the Enemy Sniper36:19 The First Kill: A Sniper's Perspective50:05 Operation Moshtarak: The Biggest Air Assault59:50 The Aftermath: Mental Health and Guilt01:13:39 The Transformation After War01:21:20 The Breaking Point and Seeking Help01:31:22 Finding Hope and Healing01:39:54 Overcoming PTSD: A New Beginning#snipers #britisharmy #viral #army #military #facts #royalmarinecommando #podcast #motivation #shorts #britisharmy #afghanistan #middleeast

Ex-Military ? Struggling with hearing ? Click below to see if your eligible to claim.https://veterans-for-veterans.co.uk/affiliates/chris-binchChris Binch shares his extensive experience in the murky world of close protection, including his time in Iraq, key incidents, and lessons learned. This episode offers a rare inside look at the dangers, skills, and realities of private security operations in conflict zones.#veteran #military#paratrooper #britisharmy

Served in the military and left after 1987? Struggling to hear your mukkas down the pub? TV too loud? Click below and start your claim immediately before it's too late. 👇https://veterans-for-veterans.co.uk/affiliates/chris-binchIn this episode of the Old Paratrooper podcast, retired Major General Adrian Freer shares insights from his extensive military career, focusing on his experiences during the Kosovo conflict, leadership lessons learned, and reflections on his post-military career. He discusses the challenges faced during operations, interactions with Russian forces, and the importance of adaptability and resilience in leadership. Freer emphasizes the value of personal integrity and the significance of camaraderie among soldiers, while also reflecting on the evolution of military service and the opportunities available to new recruits today.Chapters00:00 Introduction and Background02:29 Kosovo Conflict Overview11:40 Deployment and Operations in Kosovo21:23 Interactions with Russian Forces25:39 Impact of Kosovo on Military Structure31:26 Reflections on Equipment and Personnel35:36 Conclusion and Future Considerations37:19 Transitioning from Military to Civilian Life39:51 International Military Advisory Training in Sierra Leone42:37 Mentoring in Kosovo: A Complex Role44:21 Reflecting on a Distinguished Military Career48:33 Life After Service: New Beginnings53:30 Leadership Lessons from the Military01:02:53 Advice for the Next Generation of Soldiers01:10:07 WhatsApp Video 2026-02-13 at 13.54.36.mp4#shorts #military #britisharmy #parachuteregiment #short #reel #viral #facts #facebook #instagram #tiktok

Leeroy Wheeler didn’t just grow up on a council estate — he was forged there. Concrete walls, tight money, people telling him to "be realistic." The kind of place where dreams are something you hear about, not something you chase.But Leeroy wasn’t built to stay boxed in.When he scraped together enough to buy his first property, something clicked. He realised this wasn’t just a purchase — it was a way out, a map, a weapon, and a future all in one. Brick by brick, deal by deal, he clawed his way from a life of limits to a life on his own terms.From council estate beginnings to millionaire status, Leeroy Wheeler lays out the real blueprint — not the sugar-coated version, but the raw, unapologetic journey of how he did it. The mistakes, the risks, the mindset, and the moves that changed his life.If you want the truth about escaping the bottom and building something real, this is where he tells it.#podcast #millionaire #property #mindset #motivation #resilience

Served in the military and left after 1987? Struggling to hear your mukkas down the pub? TV too loud? Click below and start your claim immediately before it's too late. 👇https://veterans-for-veterans.co.uk/affiliates/chris-binchIn this episode of the Old Paratrooper podcast, host Chris Binch engages in a lighthearted conversation with former Royal Anglian soldier and comedian Pat Smith. They explore Pat's journey from a childhood in Essex to military life, the challenges of training, and the transition to civilian life. Pat shares his experiences in the military, including overseas exercises and training foreign forces, and discusses his passion for stand-up comedy and writing a sitcom. The conversation highlights the importance of support networks, personal growth, and the therapeutic nature of comedy for veterans.* Military training can be both physically and mentally challenging.* Cultural differences can impact training effectiveness with foreign forces.* Transitioning to civilian life can be isolating and challenging.* Finding a passion post-military is crucial for personal fulfillment.* Stand-up comedy can be a therapeutic outlet for veterans.* The journey of creating a sitcom requires patience and dedication.* Networking and collaboration are key in creative industries.* Embracing failure can lead to new opportunities and growth.Chapters00:00 Introduction and Lighthearted Beginning02:04 Childhood Reflections and Early Life04:36 Transition to Military Life08:30 Training Challenges and Experiences12:43 Battalion Life and Overseas Exercises27:17 Training Foreign Forces and Cultural Insights32:31 Post-Military Transition and New Ventures40:47 Stand-Up Comedy Journey and Future Aspirations#veteran #britisharmy #viral #comedy #funny #motivation #mentalhealthawareness #military #shorts #reels #facts #instagram #podcast

Served in the military and left after 1987? Struggling to hear your mukkas down the pub? TV too loud? Click below and start your claim immediately before it's too late. 👇https://veterans-for-veterans.co.uk/affiliates/chris-binchIn this episode of the Old Paratrooper podcast, Chris Binch welcomes back Bob Shepherd, a former SAS soldier, to discuss his extensive experiences in jungle warfare. Bob shares insights from his military career, including his passion for the jungle, the challenges of navigating this harsh environment, and the importance of personal administration. He reflects on wildlife encounters, cultural insights from the Iban people, and the impact of modernization on the jungle. The conversation emphasizes the significance of realistic training and the unique skills developed in jungle conditions.* Bob Shepherd's military career spanned from 1972 to 1994.* He developed a passion for jungle warfare during his military training.* The jungle environment requires a unique set of survival skills.* Personal administration is crucial for success in jungle operations.* Wildlife encounters can be both fascinating and dangerous in the jungle.* Cultural insights from the Iban people highlight the importance of indigenous knowledge.* Modernization is impacting traditional jungle environments.* Training in the jungle prepares soldiers for various operational environments.* Realistic training is essential for effective military preparation.* The jungle is a challenging but rewarding environment for those who embrace it.00:00 Introduction and Personal Connection02:10 Bob Shepherd's Military Career Overview05:45 Passion for Jungle Warfare11:50 Experiences in the Jungle19:52 Navigating the Jungle Environment25:47 The Importance of Personal Admin32:11 Wildlife Encounters in the Jungle39:56 Cultural Insights from the Iban People48:33 The Impact of Modernization on the Jungle58:34 Reflections on Training and Realism01:10:30 Final Thoughts and Farewellhttps://bobshepherdauthor.com#sas #specialforces #podcast #britisharmy #interview #viral #army #military #veteran #shorts #facts #jungle #soldier #legend

In this conversation, Chris Binch shares his experiences as a firefighter and a member of the parachute regiment, discussing the challenges, fears, and misconceptions associated with both professions. He reflects on close calls, the psychological aspects of fear and adrenaline, and the importance of mental health. Binchy emphasizes the camaraderie and leadership within these fields, while also addressing the addictive nature of risk and the life lessons learned from his career. He encourages open discussions about mental health and the significance of reaching out for help when needed.Served in the military and left after 1987? Struggling to hear your mukkas down the pub? TV too loud? Click below and start your claim immediately before it's too late. 👇https://veterans-for-veterans.co.uk/affiliates/chris-binch* Jumping out of a plane is scarier than firefighting.* Parachuting training is more challenging than it seems.* Movies often misrepresent firefighting techniques.* Adrenaline levels are similar in firefighting and combat situations.* Mental health is crucial in high-stress professions.* Coping mechanisms include humor and camaraderie.* Desensitization to trauma can occur in these jobs.* Leadership quality varies greatly in emergency services.Risk can be addictive for some individuals.Life is short, and we should cherish every moment.Chapters00:00 Introduction and Overview of Questions03:14 Experiences in Firefighting and Parachuting06:05 Close Calls and Near-Death Experiences09:24 Misconceptions in Movies about Firefighting12:19 Psychological Aspects of High-Stress Jobs15:08 Coping Mechanisms and Mental Health18:00 Reflections on Intensity and Job Satisfaction21:21 Memorable Incidents and Split-Second Decisions27:17 First Fire Experience and Lessons Learned28:35 Brotherhood and Identity in the Paratroopers30:58 Camaraderie and Dark Humor in High-Stress Professions32:40 Leadership Insights from Military and Fire Service35:21 Traits for Survival in High-Risk Roles37:47 Perception of Danger and Risk Addiction41:10 Life Lessons from Dangerous Experiences43:54 Understanding Leadership and Responsibility45:25 Reflections on Career Choices and Regrets52:23 #subscribe #follow #podcast #veteran #military #parachuteregiment #britisharmy. #interview #viral #shorts #mentalhealthawareness #mentalhealthmatters

David Smith, better known as The Mindset Soldier, is a prominent British mindset coach and former soldier recognized for his work in mental resilience and high-performance. Ex Military? Left after 1987? Struggling with your hearing? Click below👇🏻👇🏻👇🏻👇🏻👇🏻https://veterans-for-veterans.co.uk/affiliates/chris-binchKey Background & ExperienceMilitary Service: A former British Army veteran, David served in Afghanistan and was awarded a Mention in Dispatches for saving a comrade's life under sniper fire.Personal Adversity: His coaching is rooted in overcoming extreme personal challenges, including a childhood in the care system, homelessness, loss of family members, and a subsequent battle with PTSD and suicidal ideation.Coaching Philosophy: He advocates for a "bulletproof mindset," teaching that discipline is trainable and that growth comes from consistency rather than temporary motivation. Core Coaching PrinciplesDavid frequently shares actionable mental health and performance strategies through his Instagram and YouTube channels:Action Over Motivation: Taking action before waiting to "feel" motivated is essential for progress.Identity-Based Habits: Focus on installing daily non-negotiable routines to rebuild confidence and focus.Self-Trust through Consistency: Keeping small, daily commitments to oneself as a way to build long-term confidence.Separating Setbacks from Identity: Viewing difficult days as temporary events rather than personal failures. Media and ProgramsMindset Soldier Podcast: A platform where he discusses the mentalities of athletes and entrepreneurs.Built Around Fitness: A program designed to help professionals rebuild their health and mental resilience.Public Speaking: He is a frequent guest on podcasts and a speaker at fitness and wellbeing expos. https://www.instagram.com/mindset.soldier/?hl=en#veteran #ptsd #military #podcast #viral #motivation #mindset #britisharmy #mentalhealthawareness #mentalhealthmatters #mentalhealth

Ex Military? Left after 1987? Struggling with your hearing? Click below👇🏻👇🏻👇🏻👇🏻👇🏻https://veterans-for-veterans.co.uk/affiliates/chris-binchBob Shepherd as an adviser to a media team, Khost Province, Afghanistan. 2007Bob Shepherd is a British Special Forces veteran, and co-author of three books with journalist Patricia Sabga. Their first collaboration, The Circuit, was a Sunday Times Top Ten bestseller. They’ve also written two critically acclaimed novels; The Infidel and The Good Jihadist. During his nearly twenty years of service with 22 SAS Regiment, and the three years previous to that Bob participated in the Dhofar War 1972-76, the Iranian Embassy siege in London in 1980, The Falklands War in 1982, the first Gulf War in 1991 and the Bosnia war in 1994. He left the Regiment in late 1994 as a Warrant Officer and went to work on the international security circuit as an adviser to media, diplomats, VIPs and others. Bob’s work in the private sector has taken him to some of the most volatile places on earth including The Balkans, Palestine, Afghanistan, Iraq, Pakistan and Saudi Arabia. He is a regular media commentator on security issues and geopolitics, and has appeared on CNN International, BBC One, BBC World, BBC Radio and SKY News. He has also authored several articles in newspapers and magazines.In addition to writing and lecturing, Bob continues to advise individuals operating in hostile environments.#sas #specialforces #jungle #mentalhealthawareness #viral #podcast #interview #shorts #reels

Served in the military and left after 1987? Struggling to hear your mukkas down the pub? TV too loud? Click below and start your claim immediately before it's too late. 👇https://veterans-for-veterans.co.uk/affiliates/chris-binchDave "DC" Coleman is a former Royal Marines Commando and the founder of Civvy 2 Commando (C2C), a training and coaching platform. His work focuses on preparing civilians for the physical and mental rigours of elite military selection while sharing his personal journey of overcoming a severe stammer, PTSD, and depression. #veteran #britisharmy #royalmarinecommando #veteran #viral #podcast #military #fyp #motivation #interview #shorts www.civvy2commando.com

I get asked all the time about online stuff and set up podcasts and ideas for this and that ....I'm no expect, but I had an idea and ran with it ...he's my experiences and the mistakes I made. #motivation #inspiration #whynot #takeachance #shorts #viralvideo #reels #britisharmy #veteran #parachuteregiment #military

What really matters in life isn’t the constant chase for more, but the quiet moments that make us feel alive and connected. It’s the people who see us as we are, the love we give and receive, and the sense of purpose that makes our days meaningful. Success, money, and recognition may come and go, but kindness, integrity, and shared experiences leave lasting marks on our hearts. In the end, a good life is built less on what we accumulate and more on how deeply we live, how honestly we love, and how gently we treat ourselves and others.#veteran #life #whatreallymatters #love #military #mentalhealthmatters #parachuteregiment #britisharmy #health #onelife

Served in the military and left after 1987? Struggling to hear your mukkas down the pub? TV too loud? Click below and start your claim immediately before it's too late. 👇https://veterans-for-veterans.co.uk/affiliates/chris-binchHenline enlisted in the United States Army in 1989 at 17 years of age. After completing basic training, he served in the Gulf War and was Honorably Discharged from service in 1992. Following the September 11 attacks of 2001, Henline re-enlisted into the Army and served 3 additional tours during the Iraq War. On his 4th tour he was part of the 82nd Airborne Division and during a convoy transporting soldiers and supplies the Humvee Henline was riding in hit an IED. The four other soldiers he was riding with were all killed and Henline was set ablaze in the explosion. He suffered severe burns on almost 40 percent of his body with his head and face being burned down to the skull. Henline was put into a medically induced coma and transported to Brooke Army Medical Center in San Antonio, Texas. He awakened after two weeks, and underwent six months of treatment. Currently, Henline has undergone 48 surgeries including multiple skin grafts and reconstructions.While hospitalized Henline would often use humor as a means of dealing with his extraordinary circumstances. As his treatment was ending, his occupational therapist suggested that he attend an open mic at the Comedy Store. In August 2009, Henline made his debut and from there he did open mics three times a week. He was contacted by a talent agency in L.A. which led him to a part in the Showtime documentary "Comedy Warriors: Healing Through Humor". He went on to perform at events and comedy clubs across the nation including such venues as Brad Garrett's Comedy Club; Hollywood Improv; Laugh Factory; Krackpots; L.A. Comedy Club; Stardome; LOL San Antonio; LA Comedy Club (Laughlin, NV) and more.After his recovery Henline started traveling and speaking to a wide range of audiences, including injured veterans and burn victims. He helped found the Bravo748 Military and Law Enforcement Speakers Bureau and travels around the world with the organization to do speaking engagements. Henline and his wife Jamie started the charity organization Forging Forward, The Bobby Henline Foundation with the goal of helping military personnel and first-responders and their families deal with the injuries and traumas that can occur in that work.https://www.instagram.com/bobby_henlinehttps://www.facebook.com/BobbyHenlinehttps://bobbyhenlinecomedy.com#veteran #viral #podcast #military #paratrooper #usarmy #usa #short #shorts #viralvideos #britisharmy #parachuteregiment #mentalhealthmatters #mentalhealthawareness

Served in the military and left after 1987? Struggling to hear your mukkas down the pub? TV too loud? Click below and start your claim immediately before it's too late. 👇https://veterans-for-veterans.co.uk/affiliates/chris-binchBrian Wood MC is a highly decorated former British Army soldier, renowned for his extraordinary bravery and leadership during his military service.Awarded the Military Cross for his exemplary courage in the face of enemy fire during the Battle of Danny Boy in Iraq, Brian's actions have become emblematic of heroism and dedication. Following his distinguished military career, Brian has authored the acclaimed book "Double Crossed" and has become a sought-after motivational speaker, sharing his experiences to inspire resilience and perseverance. Beyond his professional endeavours, Brian is deeply committed to charity work, particularly supporting veterans and their families, demonstrating his ongoing commitment to service and community.Project Fire & Ice: Mission Accomplished in the Arctic CircleIn a remarkable feat of endurance, resilience, and brotherhood, the Project Fire & Ice team—comprising veterans Jason Fox, Aldo Kane, Brian Wood MC, and Karl Hinett—successfully completed the 500km Bright Equipment Lapland Arctic Ultra on March 12th at 09:43 AM in Överkalix, Sweden. Over ten grueling days, these men ventured deep into the Arctic Circle, pushing beyond physical and mental limits to raise awareness and vital funds for SSAFA, the Armed Forces charity.https://givestar.io/gs/project-fire-ice#veteran #podcast #viral #military #shorts #fireandice #viral #mentalhealthawareness #mentalhealthmatters #motivation #warcrimes

Served in the military and left after 1987? Struggling to hear your mukkas down the pub? TV too loud? Click below and start your claim immediately before it's too late. 👇https://veterans-for-veterans.co.uk/affiliates/chris-binchDale "Paratrooper" Fenton's fighting career started the way most good stories do – completely by accident.He was doom scrolling through Facebook on an all-inclusive holiday in Turkey when he saw a post from Spartan Ring Warz. They needed a last-minute fighter for their Cumbria Carnage event at Box Arena in Carlisle. Weight requirement: 88kg.Dale wandered down to the hotel lobby and jumped on the scales. 88kg flashed back at him.The rest is history.Prior to this Dale shares his harrowing experience of suffering traumatic injuries from a 600-foot fall and the subsequent struggle to receive recognition and compensation for his injuries. He discusses the challenges he faced with authorities who dismissed the connection between his fall and his injuries, attributing them to unrelated past incidents instead. • Dale fell 600 feet. • He sustained multiple traumatic injuries. • Authorities refused to connect his fall to his injuries. • He faced unreasonable excuses from officials regarding his condition. • Dale fought for two years to receive compensation. • The struggle for recognition can be exhausting and frustrating. • Personal experiences can be dismissed by those in power. • Fighting for justice often requires persistence and resilience. • Dale’s story highlights the importance of accountability. • Traumatic injuries can have long-lasting effects on individuals. • The journey to justice is often filled with obstacles.The nickname comes from his time serving with the Parachute Regiment, where he learned the kind of mental toughness that doesn't fade when you hang up the uniform. The Paras don't teach you to back down from anything, and that attitude has served him well in his new career.With ten days notice, no boxing experience, no coach, and no corner team, Dale stepped into the ring against an experienced bare knuckle boxer with four wins in five fights. There was no crowd to cheer him on either.Dale threw his best shot and caught him clean on the upper jaw, knocking him out cold. The poor guy spent two hours on oxygen backstage before going to hospital.Just two weeks after that first fight, Dale went in for his third knee surgery. The news wasn't good – no cartilage left at all, just bone on bone grinding away. The clock was ticking.Dale's journey back to fighting fitness hadn't been straightforward. Before his accident, he was 109kg, but dropped all the way down to 69kg during his recovery. After five years out of the gym, he'd had enough. He started training again in January and went hard, building himself back up to 85kg.So when he decided to take fighting seriously, he did what any sensible person would do: He threw himself into a six-week training camp.Charlie Sheppard took him under his wing. If you don't know Charlie, he's a former British, Commonwealth, intercontinental and world champion. Having him tighten the screws and sharpen the blade made all the difference.Dale put his head down and worked. Every day, almost, for six weeks.The result? Eight seconds of complete dominance.Dale's second opponent was one of Scotland's leading amateur prospects, trained by Scotland's own bare knuckle champion, Jack Blair. On paper, this should have been a much tougher test.It lasted eight seconds.Complete dominance. The kind of performance that has people talking, sharing videos, and asking who the hell this Paratrooper guy is.Since then, the phone hasn't stopped ringing. Dale's name is everywhere on social media, gaining serious attention after just two fights.https://www.instagram.com/dalefenton#veteran #parachuteregiment #motivation #boxer #interview #podcast #britisharmy #mentalhealthawareness ##bkb #shorts #viral #reels

Served in the military and left after 1987? Struggling to hear your mukkas down the pub? TV too loud? Click below and start your claim immediately before it's too late. 👇https://veterans-for-veterans.co.uk/affiliates/chris-binchLindsay Bruce is a former UK Special Forces (22 SAS) soldier turned performance, fitness & mindset coach and is the founder of the Modern Warrior Project — a personal development coaching programme aimed primarily at helping men (often over 30 or 40) transform their lives physically, mentally, and emotionally.Lindsay Bruce served as a Special Forces operator with the British Army’s 22 SAS, one of the most elite military units in the world. After military service, he worked in security and advisory roles, including as a security specialist in conflict zones and as a personal bodyguard. PoddtoppenHe transitioned into fitness and coaching, founding gyms and later focusing on mindset, lifestyle, and transformation coaching for men.The Modern Warrior Project is a structured personal development and coaching programme designed to help participants elevate their overall lives by focusing on:Mindset & Purpose: Helping men discover and pursue their true purpose with clarity and intention. Physical Fitness & Nutrition: Personalized training plans and bespoke nutritional guidance to improve body composition and performance. The Modern Warrior ProjectAccountability & Support: Weekly check-ins and live coaching calls with Lindsay and access to a private community of participants. Community & Events: Monthly meet-ups and twice-yearly in-person “Warrior Weekend” events for connection and deeper growth.#sas #specialforces #veteran #podcast #britisharmy #interview #shorts #mentalhealthawareness #mentalhealthmatters #viral #youtube #instagram #tiktok

The team went to bed at around midnight. Not long afterwards, in the early hours, they were awoken and alerted to an incident. As a firefighter, Ricky was well used to having to get ready quickly, going from "being asleep in your pants to being fully rigged and driving a fire engine" in the space of around 60 seconds.By the time he got to the watch room, Ricky realised it would be a tough job ahead of them. The slip was still printing due to the amount of resources required to extinguish the massive blaze that awaited them. Ricky told The Mirror: "We knew from that point it was a big job. It was actually a working fire. And it was going to be a long night."With no time left to lose, the firefighters swooped across North Kensington to a 24-storey '60s era tower block, built to house around 600 people. The name of the looming Brutalist building was Grenfell Tower.Looking back on his earliest impressions of the now infamous scene, Ricky, 44, recalled: "It was obvious from the outset, from arrival, that the building wasn't reacting as it should do to the fire. It was a very dynamic incident in every sense. So, it was a chaotic scene at the start, but it was what I always refer to as organised chaos. Everyone had their job. Everyone knew what they were doing, but everyone was running somewhere."In the chaos that ensued, Ricky witnessed people being pulled from the burning building, bits of which were falling down all around. At one point, one of the fire engines was very nearly caught alight after a smouldering piece of debris landed on it. He remembers he and his colleague being "in a sort of queue to go into the tower", getting their first briefing. The harrowing scenes that unfolded from that point onwards made it clear that this was no ordinary fire.Ricky shared: "To get a sense of the situation, when we first arrived and we're standing in the lobby area, one of the first things I saw were three firefighters carrying out two girls who looked around between sort of 11 and 14, I would guess."And they were on their backs, limp, unconscious, not breathing, with black soot coming out the corners of their mouths and black soot coming out their nostrils. Not alive. And as the first two firefighters carried the girls past us, the third firefighter made eye contact with me randomly, and he just stopped and said to me: "Be careful in there."Ricky is now a mental health advocate and speaks out about supporting mental health for veterans and emergency services.#veteran #podcast #firefighter #grenfelltower #sas #whodareswins #mentalhealthawareness #mentalhealthmatters #viral #shorts

The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect those of the host or management.James Cameron Davidson OBE is an English stand-up comedian, actor, singer and TV presenter. He hosted the television shows Big Break and The Generation Game. In 2014 he was the winner of the 13th series of Celebrity Big Brother.Ex Military and struggling with your hearing ? Click the link below to see if you're eligible for a claimhttps://veterans-for-veterans.co.uk/affiliates/chris-binchTo check Jim's ustream channel click the link below 👇🏻 https://ustreme.com/videos/jd_the_too_risky_video-mp4/691f3fb12821c8c5bedd248b#podcast #britisharmy #comedian #parachuteregiment #viral #mentalhealthmatters #military #veteran #shorts #viralvideo

Served in the military and left after 1987? Struggling to hear your mukkas down the pub? TV too loud? Click below and start your claim immediately before it's too late. 👇https://veterans-for-veterans.co.uk/affiliates/chris-binchHarry Gow served seven tours with the Parachute Regiment, before qualifying for the secretive and extremely selective 14 Intelligence Company. He then travelled to South Africa and passed the gruelling selection for South African special forces.He then completed six years with the SAS, including two within anti-terrorism teams, before joining the Royal Ulster Constabulary - where he received two commendations for bravery during a six-year service ended by a bad car accident. After his career in the police came to an end, he trained in law and is now a successful barrister based in the northwest of England, working in civil and criminal courts. He is also an author and written several fantastic novels.#sas #parachuteregiment #britisharmy #veteran #viral #shorts #legend #podcast #mindset #barrister #motivation #mentalhealthawareness #interview #military

I get a lot of questions and alot of comments, sometimes i miss them or don't reply, so i thought i would do a monthly catch up where i answer some of them.This isn't advice, there is no right or wrong just my view.Please feel free to comment.Served in the military and left after 1987? Struggling to hear your mukkas down the pub? TV too loud? Click below and start your claim immediately before it's too late. 👇https://veterans-for-veterans.co.uk/affiliates/chris-binch#britisharmy #parachuteregiment #podcast #viral #mentalhealthawareness #veteran #military #interview #questions #firefighter #mentalwellness

⚠️WARNING⚠️SOME OF THE TOPICS IN THIS PODCAST MAYBE BE UNCOMFORTABLE AND COULD TRIGGER SOME VIEWERSServed in the military and left after 1987? Struggling to hear your mukkas down the pub? TV too loud? Click below and start your claim immediately before it's too late. 👇https://veterans-for-veterans.co.uk/affiliates/chris-binchLee Fox, a former Pegasus Company Sergeant Major, has become the first member of the Parachute Regiment to take up the role of Yeoman Warder, or ‘Beefeater’, at the Tower of London. Yeoman Warder Lee Fox is the latest recruit to this historic role which dates back to 1485, and will join 34 other Yeoman Warders who live and work at the Tower of London. YW Lee Fox served over 23 years in the British Army, deployed on operational tours to Northern Ireland, Iraq and Afghanistan. Much of his time in the Army has been spent in Colchester at the heart of the Parachute Regiment, but his career has taken him all across the country, including Dover, Catterick and St Athan. Most recently, he served as part of the Parachute Training Support Unit at RAF Brize Norton, supporting parachuting across all three services including the Parachute Regiment and the wider Airborne forces. Lee grew up in Grimsby, Lincolnshire, and outside of his duties he is a keen runner and has a love for playing darts.The role of Yeoman Warder, often known by the nickname ‘Beefeater’, originates from the band of warders who guarded the Tower of London and its prisoners from the reign of William the Conqueror in the 11th century. The Yeoman Warders as they exist today were created in 1485 by Henry VII as an extension of his personal protection, and to this day continue to hold a traditional ceremonial role as Extraordinary Members of The King’s Bodyguard. Today they help to bring the Tower’s history alive for millions of visitors each year, sharing stories, carrying out ceremonial duties and leading their famous Yeoman Warder tours. Applicants for the role of Yeoman Warder of His Majesty’s Royal Palace and Fortress the Tower of London must have served at least 22 years in the armed forces, hold the Long Service and Good Conduct medal, and have reached the rank of Warrant Officer or equivalent, before being selected for interview and a rigorous selection process. #mentalhealthawareness #parachuteregiment #britisharmy #veteran #viral #mentalhealth #shorts #podcast #youtube #instagram #facebook #facts

Daniel "Maxi" Hughes (born 4 March 1990) is a British professional boxer. He has held the World Boxing Association (WBA) Continental lightweight title since 2024. He held the International Boxing Organisation (IBO) lightweight title from 2021–2023. He has also previously held the British lightweight title, World Boxing Council (WBC) International lightweight title, and Central Area super-featherweight title. He has challenged, unsuccessfully, for the World Boxing Organisation (WBO) European lightweight title, WBC International super-featherweight and lightweight titles, and British super-featherweight title. He is currently #5 in the WBA world lightweight rankings.#motivation #boxer #boxing #boxingnews #mentalhealthawareness #shorts #viral #wbc #wbo #champion

Ex British military and struggling with your hearing ? Click the link below.https://veterans-for-veterans.co.uk/affiliates/chris-binchDunc spent 25 years in the British Army, 22 of those with the elite 22 SAS. Retiring in 2022, he relocated to Florida with his family, where he now lives and works.Originally from South Africa, he has always had a deep love and respect for the natural world and in Force Blue has found an opportunity to contribute to conservation in a proactive and meaningful way.From the SAS to the sea, Duncan’s life has been defined by courage, teamwork, and purpose. Now with FORCE BLUE, he protects marine life, inspires the next generation, and is the living embodiment of every second counts.check out force blue below and see the amazing work they are doing.https://forceblueteam.org#sas #parachuteregiment #britisharmy #veteran #military #podcast #interview #specialforces #shorts #viral #war #mentalhealthawareness #mentalhealthmatters #strength #conservation

Ian Getty is a former soldier of the Royal Irish Regiment who was held hostage in Sierra Leone in 2000 during Operation Barras and was subsequently rescued. Following his military career, he has become a prominent figure in veteran support, working with organizations like Veterans for Veterans to help veterans with service-related claimsClick on the link below if you left the military after 1987 and struggling with your hearing.https://veterans-for-veterans.co.uk/affiliates/chris-binchIn this episode we cover....Childhood:Growing up in Northern Ireland in the 80's and 90's.Military service: Serving in the Royal Irish Regiment and gained combat experience in areas like the Balkans, Sierra Leone, Iraq, and Afghanistan. He was also trained as a Tactical Air Control Party (TAC-P) operator.Sierra Leone hostage situation:While serving in Sierra Leone, Getty was captured by the West Side Boys during an ambush. He was later part of the rescue operation, Operation Barras. In October 2025, he revisited the site of the rescue 25 years laterAfghanistan 2006:The tour of tours Veteran support: After leaving the military, Getty uses his own experience to help other veterans. He is involved with Veterans for Veterans, where he helps veterans navigate the complexities of service-related injury claims.