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The One Minute Podcast

by Jemima

“Did you get the message?” The One Minute Podcast is a glorious mish-mash of African Proverbs, Words of Wisdom, Spirituality, Love and Self-improvement all in literally 60 seconds. It was birthed as a project to see how well we can communicate in one minute. There are no intros or outros and I always end with ‘Did you get the message?’

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Episodes

  1. Episode 60 - Fresh Eyes

    Have you looked at ‘it’ with fresh eyes?

  2. Episode 59 - Be The Example

    Change will always start with you. Cue ‘Man In The Mirror’ by Michael Jackson

  3. Episode 58 - Finishing Strong & Well

    Starting is good, but finishing well is better.

  4. Episode 57 - A Work of Art?

    Reading an excerpt from one of my favourite books ‘The Artisan Soul’ by Erwin McManus.

  5. African Proverb Day

    Dissecting an Igbo Proverb

  6. Episode 55 - Look Up

    Take responsibility for your community.

  7. Episode 54 - The Man In The Arena

    Excerpt from 'The Man In The Arena' speech

  8. Episode 53 - Affirmations for March

    Take a deep breath, listen and receive.

  9. Episode 52 - Hey Butterfly

    You're not limited to who you are or who you think are. You're designed to be so much more.

  10. The Marshmallow Challenge

    Excerpt from book 'Stop Talking Start Doing' by Shaa Wasmund

  11. Episode 50 - The Waiting

    What do you while you're in a waiting season? How're you supposed to wait?

  12. Episode 49 - The Tool called Storytelling

    The power of storytelling and how you can use it.

  13. Episode 48 - Counting the Cost

    Action, Wisdom & Counting the Cost

  14. Episode 47 - Brain Box

    Neural pathways and how they’re formed.

  15. Episode 46 - New Year New Me or Nah

    Is the idea of a ‘New Year New me’ valid?

  16. Episode 45 - ADONAI

    A Psalm of hope to encourage through tough seasons.

  17. Episode 44 - Dealing with Transition

    I shared how I deal with transition and uncertainty, coming into new beginnings.

  18. Episode 43: How to Maximize your Gifts Fully

    I answer a recurring question I get, 'How do you do it all?

  19. Episode 42 featuring Omotayo Adeola, Author of 'How to be Single'

    Omotayo shared how the one thing that could be deemed as shame, is the one thing that has now propelled her to fame. She also answered some rapid fire questions, in one minute! Enjoy and Happy Valentine's Day!

  20. EPISODE 41 - The Mastery is in the Work

    Reading an excerpt from one of my favourite books The Artisan Soul - Crafting Your Life into a Work of Art

  21. Episode 40 - When You're Tired of Creating

    This is for creators who get tired of creating sometimes and need to re-focus. Also check out my relaxation story on my Youtube channel https://youtu.be/vcrdyAistnc

  22. Episode 39 - Affirmations for February

    If you would like a download of this to play every morning, send an email to [email protected].

  23. Episode 38 - Brain Dumping for Creatives

    Sharing how to brain dump in the context of being a creative and how to nurture and grow ideas and solutions.

  24. Episode 37 - Are you a Brain Dumper?

    Being intentional about new habits this year and brain dumping is one. You should try it sometime. :)

  25. EPISODE 36 - Unpacking a Benin Proverb

    Interpreting a Benin Proverb into layman's English :)

  26. EPISODE 35 - Let Your Voice Be Heard

    So grateful for the support from my audience. Thank you so much! Would you like to feature on TOMP? Listen in!

  27. EPISODE 34 - Muscle Memory

    That thing you call stressful is stretching and shaping you to become a better you.

  28. EPISODE 33 - The Butterfly

    Cheer the butterfly on!

  29. EPISODE 32 - What Do We Say to the God of Rejection?

    Rejection in life is inevitable, what matters is how you deal with it and keep pushing past it.

  30. Episode 31 - 'Habitual' Living

    I talked about habits I'll be letting go of, keeping and taking on in 2021. Clarity is key.

  31. EPISODE 30 - Finale

    Thank you all for journeying with me on The One Minute Podcast. What are you thankful for? I’m thankful for 2020. Have a fantastic 2021.

  32. EPISODE 29 - The Influence of Media

    How are you using you media platform and how are you consuming others?

  33. Jesus and Mental Health

    Three more days to go and we have just a few spaces left! So don’t delay, sign up! For those that don’t know - 'Jesus and Mental Health' is a live and in person session (No Zoom), where we will be discussing a range of topics: - Did anyone actually suffer mental health issues in the Bible? - How…

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  34. EPISODE 27 - Atomic Habits

    In this episode I read an excerpt from James Clear’s Atomic Habits.

  35. EPISODE 26 - Nature Abhors A Vacuum

    If good people don’t rise up and take their place, the wrong people will.

  36. EPISODE 25 - Sunday Service

    I talked about an African proverb from a famous Nigerian author, Chinua Achebe.

  37. EPISODE 24 - Finishing Strong

    2020 had been a year for the books, but despite this we can still finish strong.

  38. EPISODE 23 - The More You Know

    I discovered some loopholes in a certain constitution and talked about this here.

  39. EPISODE 22 - Step Aside

    I shared another African proverb and it’s meaning .

  40. EPISODE 21 featuring Iniabasi - It’s Going To Be Okay

    Art Therapist Iniabasi shares with us her thoughts on art and mental health and God in one minute.

  41. EPISODE 20 - A Charge to Nigerian Youth

    A charge to Nigerian Youth during the #EndSarsProtests.

  42. EPISODE 19 - An Ode

    An original piece written by podcast anchor, Jemimah.

  43. EPISODE 17 - Diversity & Inclusion

    Diversity and inclusion is important everywhere, including perspectives.

  44. EPISODE 17 - When Pink Was Used For Boys

    There was a time when pink was used for baby boys and blue for baby girls. Isn’t that something?

  45. EPISODE 16 featuring Ruky - You Get To Choose

    How do you respond to life after divorce and loss?

  46. EPISODE 15 - Shanah Tovah

    Shanah Tovah means ‘Have a sweet and good year.’ We’re not cancelling 2020 just yet.

  47. EPISODE 14 - Dear Content Creator

    “Inspiration exists but it has to find you working.”

  48. EPISODE 13 - FOR YOU TODAY

    A prayer for you today.

  49. EPISODE 12 - Awaken by Lawrence Tribble

    This poem was written prior to the American Revolution in the late 1700s, which was also part of the Great Awakening

  50. EPISODE 11 featuring Koromone - Wonder

    A ‘wonderful’ spoken word piece by Koromone

View all 60 episodes →

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ABOUT THIS SHOW

“Did you get the message?” The One Minute Podcast is a glorious mish-mash of African Proverbs, Words of Wisdom, Spirituality, Love and Self-improvement all in literally 60 seconds. It was birthed as a project to see how well we can communicate in one minute. There are no intros or outros and I always end with ‘Did you get the message?’

HOSTED BY

Jemima

CATEGORIES

arts

Frequently Asked Questions

How many episodes does The One Minute Podcast have?

The One Minute Podcast currently has 60 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The One Minute Podcast about?

“Did you get the message?” The One Minute Podcast is a glorious mish-mash of African Proverbs, Words of Wisdom, Spirituality, Love and Self-improvement all in literally 60 seconds. It was birthed as a project to see how well we can communicate in one minute. There are no intros or outros and I...

How often does The One Minute Podcast release new episodes?

The One Minute Podcast has 60 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The One Minute Podcast?

You can listen to The One Minute Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The One Minute Podcast?

The One Minute Podcast is created and hosted by Jemima.
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