The Other 23 Hours: JPCF Community Wodcast

In this second part we discuss embracing your inner athlete, selfcare, race and representation in CrossFit, how to create spaces and approach the world knowing your identities deserve to be celebrated, and Michael's past life as Seth Rogan. 

This podcast is a two-parter. The discussion with our guests was soooooo good, it felt ciminal not to keep it going. In to part 1 of the podcast, we will get into Michael and Aggies childhood (spoiler alert aggie went to a Meangirls esque high school--and was a mean girl), navigating an interracial and polyamorous relationship, and finding their paths to their careers. 

In this episode Jasmine chats with pmr/open gymer James about his introverted puppy, the trials and tribulations of social work, and how he approaches CrossFit for longevity. 

In this episode Jasmine sits down with Head Coach Tim Wells to talk a little about his life, how he grew up, how he found CrossFit, and how he manages to create fantastic new wods every single day, nearly 365 days a year! You'll learn a little about his past as a sculptor and cake decorator and get some cyuuuuuute gossip about how he proposed to his wife!

In this episode Jasmine sits down with Tammy and Marc, formally known by their couple name as Tammarc. We dive into a range of topics including Tammy learning that her name was not actually Tammy, the balance of navigating western and non-western cultural norms, gender expectations and racial stereotypes, and the scandalous ins and outs of how Tammy and Marc began dating. This episode has a little bit of everything for everyone! I hope you enjoy!

In our first recording since the pandemic began, Jasmine sits down via Zoom with 2-year JPCF athlete Meredith Lever! Meredith is well-known to both the AM and PM crews for her outspoken yet somehow charming disdain for every workout.  Strap in for some wild stories from summer camp, endless double entendres and, of course, plenty of colorful language.

Jasmine sits down with veteran JPCF athlete Amy Sobota to discuss stomping on haters, body image, and the importance of community throughout her life.  Not only do we learn about the events that put her on the path towards medicine, but we also discover the story behind the headband!  And it's super cyuuuute!

On our very first episode, Jasmine sits down with JPCF athletes Erin King and Nora Allen-Wiles to chat about their fitness journey. We also hear about the origins of Nora's Girls Rock Campaign, Erin's work as a Creative Director, and of course, how they met (spoiler alert: it's cyuuuuttte!)