PODCAST · society
The Outdoors Station
by Bob Cartwright
The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life.Our range of material goes back to 2005 and dips into many aspects. We talk to others and discuss their trips and experiences big and small, we discuss and review gear, we link associated skills and interests all with the aim to inspire, inform, entertain and encourage listeners to enjoy the natural world around them. The podcasts are aimed at adventure seekers of every type. Walkers, backpackers, bushcrafters, cyclists, paddlers, travellers, equestrian users in fact anyone interested in expanding their knowledge
Episodes
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It All Begins April 1st
In this episode of The Outdoor Station, I share updates on my recent outdoor adventures and the challenges of winter home maintenance, from hedge cutting to storm repairs. I reflect on peaceful walks with my aging dog, the beauty (and hazards) of blackthorn, and the joys of spring’s arrival. I…
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Here Be Witches: Uncovering Scotland’s Wicked History within the Landscape
Here Be Witches: Uncovering Scotland’s Wicked History within the Landscape When I set out to explore the wilds of Scotland, I’m often captivated by the rolling hills, mist-shrouded glens, and the patchwork of ancient villages that dot the land throughout the Highlands. The network of trails—like...
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Cooking Up Memories: A Wild Christmas Feast in the Heart of Nature
In this special Christmas episode of "The Outdoors Station," I join my friend Andy Howell for a festive wild camping adventure in the Welsh hills, braving stormy weather to cook a full three-course Christmas dinner in a tent. In this re-edited episode we share laughter, memories, and practical...
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Wainwright Coast to Coast Part 9
In this final episode of our Coast to Coast series, I recount the last leg of our journey across England with Rose, Simon, and Ruth. We reflect on memorable campsites, favorite meals, and the challenges of carrying our own gear. Arriving at Robin Hood’s Bay, we celebrate quietly, sharing…
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Wainwright Coast to Coast Part 8
So here we are on our penultimate day on the Wainwright Coast to Coast walk, sharing the challenges of overambitious planning, heavy packs, and a comical campsite booking blunder. We enjoy tranquil woodland paths, a memorable tea stop in Grosmont, and a warm welcome at Intake Farm. Simon joins us...
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Wainwright Coast to Coast Part 7
In this special 600th episode of The Outdoors Station, marking 20 years of sharing free content and countless hours spent creating these podcasts, we celebrate not just a milestone, but a journey. I recount days 10 and 11 of our Coast to Coast walk. Battling relentless rain, strong winds, and...
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Wainwright Coast to Coast Part 6
In this episode, I share my experience hiking the Wainwright Coast to Coast Trail, focusing on our stay at the welcoming Church Holme campsite at Danby Wiske. I chat with Vicky, the owner, about her thoughtful approach to hospitality and the unique charm of her site. I also reflect on the...
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Wainwright Coast to Coast Part 5
In this episode, I recount day seven and day eight on the Wainwright Coast to Coast trail. We wake beside a stream at Rukins campsite, dodge incoming rain, and share breakfast with fellow hikers. The unpredictable weather and challenging terrain test our gear and spirits, but camaraderie and…
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Wainwright Coast to Coast Part 4
In this episode, I continue my journey with Rose on day six along the Wainwright Coast to Coast trail, walking from Kirkby Stephen to Keld. We share our experiences navigating unpredictable weather, challenging terrain, and limited resupply options. Highlights include climbing to the mysterious...
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Wainwright Coast to Coast Part 3
In this episode of The Outdoors Station, I share the ups and downs of days four and five on our Wainwright Coast to Coast trek. The Lake District’s steep climbs, wild camping, and unpredictable weather left us physically and mentally drained. After a tough stretch to Shap and with the pressure of...
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Wainwright Coast to Coast Part 2
In this episode of The Outdoors Station, I share part two of our Wainwright Coast to Coast adventure with Rose. We recount two tough days crossing the Lake District, from scrambling around Ennerdale Water’s rocky southern shore to the steep climb up Loft Beck and over to our campsite at…
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Wainwright Coast to Coast Part 1
In this episode of The Outdoors Station, I share the start of my 12-day adventure on Wainwright’s Coast to Coast trail with my walking companion, Rose. We reflect on the challenges of carrying heavier packs after a long break, meet fellow hikers like Ingrid from Holland and Don from Pittsburgh…
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Cape to Cape: Two Wheels, One World - Pt2
“Across the Sahara, through the Congo rainforest, and into the hearts of strangers—Ken & Marie pedal into the unknown. This is a story of connection, kindness, and the wild beauty of Africa.” Welcome to “Cape to Cape,” a two-part podcast that follows Kenneth Jørgensen and Marie Stoubæk on a...
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Cape to Cape: Two Wheels, One World - Pt1
“A 30,000 km dream begins on the icy cliffs of Norway. Join Ken & Marie as they cross the continent, climb the Atlas Mountains, and discover the joy of slow travel on the road to Africa.” Welcome to “Cape to Cape,” a two-part podcast that follows Kenneth Jørgensen and Marie Stoubæk on a...
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The Best Routes to Reach England's Highest Peak: Scafell Pike
"There’s no single way to experience Scafell Pike — and that’s what makes it so magical." In this episode of "The Outdoor Station," I share my recent Coast to Coast walk with my wife before diving into a conversation with author and mountain leader Graham Uney. We discuss his new book on 15…
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The Best Long-Distance Hiking Experience You’ve Never Heard Of: The Hexatrek Pt2
Episode 590 on "The Outdoor Station" is Part Two of my conversation with guest Ryan Archer, a YouTuber and long-distance hiker, shares his experiences on the Hexatrek in France. If you haven't listened to Part One, do go back to last weeks episode for more information on how he found out about…
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The Best Long-Distance Hiking Experience You’ve Never Heard Of: The Hexatrek Pt1
In this episode on "The Outdoors Station," we explore Ryan Archer's adventure on the Hexatrek, a relatively new 3,034-kilometre through-hike across France. Stretching 3,034 kilometres from the forested Vosges Mountains in the northeast to the rugged Pyrenees in the south, this trail weaves…
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Discovering 90 Stunning Walking Routes Across Britain—All by Public Transport!
In this release from "The Outdoor Station," Bob Cartwright celebrates the podcast's 20th anniversary and the new series starting with the introduction of adventurer and writer Elise Downing. Elise discusses her new book "Walk Britain," that has just been released by Vertebrate Publishing which...
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No 587 - Forthcoming 2025 Series
In this episode of the Outdoor Station UK podcast, I am thrilled to preview the exciting content planned for the 2025 series! I chat about a variety of upcoming interviews with authors, outdoor enthusiasts, and notable figures in the outdoor community. We'll dive into topics like outdoor...
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No 586 - Rowing into History: Zara Lachlan's Record-Breaking Atlantic Crossing
In this episode of The Outdoors Station podcast, we explore Zara Lachlan's historic solo rowing journey across the Atlantic Ocean. As the first woman and youngest person to row solo, unsupported, and non-stop from mainland Europe to mainland South America, Zara shares her experiences, challenges,...
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No 585 - Rowing into the Unknown
In this episode of the Outdoor Station podcast, we celebrate our 20th year and the first podcast of 2025. Our main guest, Zara Lachlan, is on a solo rowing journey from mainland Europe to South America. Through her audio diary entries, Zara shares her daily struggles, emotions, and observations…
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No 584 - SE Asia Flash Packers - Pt5
In this podcast episode, Rose and I recount our journey from Siem Reap, Cambodia, to Ho Chi Min City, Vietnam. We share our experiences on a night bus, our early morning arrival in Phnom Penh, and our exploration of a red-light district. Despite health challenges, we navigated the chaotic traffic...
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No 583 - SE Asia Flash Packers - Pt4
In my latest podcast episode, we continue our exploration of Siem Reap, Cambodia, delving deeper into the captivating temples that define this historic region. I kick off the episode by recapping our previous discussions and sharing our insights, focusing on the advantages of hiring a local guide...
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No 582 - SE Asia Flash Packers - Pt3
In this podcast episode, we explore the wonders of Angkor Wat through the perspectives of multiple speakers. Our guide Samart introduces the episode, setting the context for the listeners. Bob provides an in-depth analysis of Angkor Wat's architecture and historical significance, while Rose…
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No 581 - SE Asia Flash Packers - Pt2
In this podcast episode, we recount our journey through Siem Reap, Cambodia. We began with a luxurious stay at the Sabara Angkor Hotel and Spa, followed by a lively exploration of Pub Street. Despite some travel frustrations, we found joy in visiting Apopo, where African giant pouch rats are...
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No 580 - SE Asia Flash Packers - Pt1
In episode 580, we embark on an exciting journey from Heathrow to Cambodia. We share our experiences from the bustling markets of Phnom Penh to the historical significance of the genocide museum. After navigating chaotic traffic and exploring local culture, we travel to Battambang, where we take…
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No 579 - Our Next Big Aventure
In this lively episode of The Outdoor Station podcast, Bob shares his excitement about an upcoming adventure to Southeast Asia with his wife, Rose. He reflects on past travel experiences and the evolution of travel, contrasting the simplicity of postcards with today's tech conveniences. Bob...
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No 578 - Camping Rights or Camping Fights? The Dartmoor Dilemma!
In this episode of The Outdoor Station podcast, host Bob Cartwright converses with Dr. Rose O'Neill, Chief Executive of the Campaign for National Parks, about a pivotal legal case concerning wild camping rights in Dartmoor National Park. The case, brought to the UK Supreme Court by landowners...
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No 577 - Row, Rest, Repeat: Zara’s Atlantic Survival Plan
In this episode of "The Outdoor Station," Bob introduces Zara Lachlan, a 21-year-old adventurer preparing to row 3600 miles solo and unsupported across the Atlantic Ocean from Portugal to South America leaving in a few days time. Zara discusses her extensive preparation, including sea survival...
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No 576 - Feral and Fearless: Katy Parrott’s Wild Ride Through Adventure and Art
In this podcast on "The Outdoor Station," host Bob Cartwright chats with adventure athlete Katy Parrott. Katy shares her thrilling experiences in the outdoors, her stint on the TV show "Special Forces: Ultimate Hell Week," and her journey as an army reservist. Growing up in Bristol, Katy's love…
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No 575 - Take Less Do More Outdoors
In this episode of "The Outdoor Station," host Bob Cartwright interviews Glen Van Peski, founder of Gossamer Gear and a pioneer in ultralight backpacking. Glen shares his journey into ultralight backpacking, starting from sewing his own gear to founding Gossamer Gear. He discusses the evolution…
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No 574 - From Tsunami Survivor to Outdoor Explorer
Ever wondered what it's like to balance the intense world of emergency medical services with a passion for outdoor adventures? Join us as we welcome an EMT who takes us from the frontlines of emergency response to the serene landscapes of the Norfolk-Suffolk border. Growing up in Lowestoft, our...
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No 573 - Practical Hacks and Eco-Friendly Gear for Outdoor Enthusiasts - Pt5
Ready to revolutionise your outdoor adventures? Discover groundbreaking insights from the UK outdoor trade show, where sustainability meets innovation in gear manufacturing. We kick things off with Fred Fendree from Big Agnes, who unveils their shift to PFAS-free fabrics and introduces the...
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No 572 - Transform Your Adventures with Sustainable Gear - Pt4
In this episode of the Outdoor Station Podcast, host Bob Cartwright speaks with Lindsay Morrison from Thermarest about their upcoming 2025 product launches, focusing on comfort and durability in backpacking gear. Lindsay highlights features of the new loft mattress and Thermal Boost 650 sleeping...
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No 571 - Green Adventures Await with Cutting-Edge Gear - Pt3
In this episode of the Outdoor Trade Show (OTS) mini-series, the latest developments in the outdoor world are discussed. Kate Hawker, co-founder of AdventurO.com, introduces a marketplace platform for learning adventure sports, offering a wide range of activities and equipment rentals. Damon...
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No 570 - Innovative Outdoor Gear for the Eco-Conscious Explorer - Pt2
Legacy Project (00:01:40) Sam Fernando discusses Keela Outdoors' legacy project, emphasizing repair and refurbishment of outdoor garments to extend their lifespan. Sustainability and Innovation (00:03:44) Sam Fernando explains Keela's innovative approach to sustainability, including reclaiming…
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No 569 - Gear Up Sustainably for Your Next Outdoor Journey - Pt1
The impact of PFAS on outdoor activities (00:00:18) Discussion on the dangers and persistence of PFAS in outdoor gear and the push to regulate and ban these chemicals. Approach to circular economy in the outdoor industry (00:04:27) Explanation of brands' efforts to promote repair, recycle, and...
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No 568 - Sleeping Under the Stars in a Bivvy and Finding Connection
Episode Overview Bob's Podcast Success (00:00:19) Bob discusses the success of the podcast and his recent experiences at the outdoor trade show. Plans for a Night Out (00:03:00) Bob and Rose discuss their plans for a night out on the local hills and the impact of weather on their schedule.…
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No 567 - The End of an Era - Closing The Store
In this podcast episode, I reflect on the closure of Backpackinglight UK after nearly 20 years, discussing the journey and evolution of my company amidst significant changes in the outdoor retail industry. I highlight the challenges posed by mammoth retailers like Amazon and AliExpress, which...
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No 566 - Nikki Love - Running Across Australia - Pt2
This is part two of my conversation with Nikki Love and her remarkable journey across Australia, spanning from Perth to Sydney, began on May 1st, 2023, at the scenic shores of Cottesloe Beach. Over the course of 76 days, 3 hours, and 43 minutes, she traversed the vast expanse of the continent,...
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No 565 - Nikki Love - Running Across Australia - Pt1
Welcome to part one of my podcast interview with ultrarunning adventurer Nikki Love, where we delve into her incredible journey across Australia. On May 1st, 2023, Nikki embarked on a monumental 4000km run from Perth to Sydney, a feat that tested her endurance and resolve. Nikki initially aimed…
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No 564 - National Outdoor Expo - Review and Promo Codes
A few interviews from the National Outdoor Expo and a sharing of time limited promo codes for listeners and viewers of The Outdoors Station. Please check out the full range of interviews and the livestream on the YouTube Channel. Thanks to the livestream sponsor Valley and Peak and all the others...
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No 563 - The National Outdoor Expo - Preview
Hey folks … I’m back!! This is a quick round up of what has been going on these last 12 months of silence, the new livestreams I am doing, in particular next week from the National Outdoor Expo and my new plans to get back producing enjoyable content for the any outdoors fans. It may be a bit...
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No 562 - Her Odyssey (Completed) Pt 3
This podcast and video is for people who want to understand the full impact of long term travel. To many, more than a couple of weeks travelling/hiking/backpacking/camping may seem like a long time. However there are those who have made it a life's journey or project to go further, much further…
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No 561 - The Perfect Trail Shoe
Most 'enlightened' hikers these days use trail shoes, so if you've an avid boot user who repeats the mantra 'ankle support' without ever questioning it, this podcast is not for you :) Like all outdoor manufacturing things have moved on in leaps and bounds in the trail shoe market as elsewhere.…
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No 560 - Outdoor Gear Coach
Advice is easy to come by when it comes to outdoors clothing and gear. But is it the ‘right’ advice? All you need to do is post a simple question on any of the social platforms and you’ll get endless replies, some of which may be from experienced professionals and others could be enthusiastic...
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No 559 - Comparing Modern Outdoor Gear to the 17th Century
This interview is partly educational and partly entertainment. Tom Langhorne is a wilderness and survival instructor based in the highlands of Scotland. A superb challenging environment to learn and put skills to the test. Skills which really 'have' to work to keep you warm and create shelter…
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No 558 - Packrafting in Sweden - The River Kaitum
This is part two of my conversation with Mark Waring regarding the joys of Packrafting and his 140km trip in 2022 along the River Kaitum in Sweden with fellow packrafters David Lintern and Debra West. In the conversation he mentions that it involved a 2 day walk to the put in, some it along the...
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No 557 - Bikepacking Buds
Todays interview is with Itzi Aldecoa Tamayo one of the co-founders of Bikepacking Buds. A UK based network and collective of bikepackers, who want to meet others interested in this past time leading to socially gatherings for Micro or Major bike based adventures. Open to all ages and sexes the...
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No 556 - The Cold Fix
The health benefits of cold water immersion is starting to become more well known with people like Wim Hof promoting the activity on main stream media on a regular basis. I have found myself there is certainly a feeling of rejuvenation after a cold water bathing experience, however this usually...
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ABOUT THIS SHOW
The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life.Our range of material goes back to 2005 and dips into many aspects. We talk to others and discuss their trips and experiences big and small, we discuss and review gear, we link associated skills and interests all with the aim to inspire, inform, entertain and encourage listeners to enjoy the natural world around them. The podcasts are aimed at adventure seekers of every type. Walkers, backpackers, bushcrafters, cyclists, paddlers, travellers, equestrian users in fact anyone interested in expanding their knowledge
HOSTED BY
Bob Cartwright
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