PODCAST · health
The Outspoken 30s
by Natalie Fisher
Welcome to "The Outspokens 30s," the fun and captivating podcast where I, Natalie, a fearless graphic designer and handstand coach, share my relatable stories and practical advice on business, personal growth, and navigating adulthood. Join me as I explore various topics, offering insights that resonate with listeners from all walks of life. Get ready to be inspired, empowered, and have a great time in each episode of "The Outspokens 30s" podcast. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Beyond Body Image: Embracing Strength, Freedom, and Authenticity
Welcome back to episode 18 of The Outspoken! This week, I’m joined by Nicola, a body confidence coach I connected with after one of my handstand workshops in Liverpool. We’re diving into her journey of overcoming disordered eating, building self-esteem, and breaking free from the pressures of the...
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Handstands, Friendship, and Finding Balance with Summer
Welcome back to episode 17 of The Outspoken! This week, I’m joined by a special guest—my friend Summer, who I met at one of my handstand workshops last year. We’re diving into her journey with handstands, from building strength and flexibility to balancing training with work and life’s chaos.…
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Life, Nostalgia, and Adulting in My 30s
Welcome back to episode 16 of The Outspoken 30s! This time, I’m diving into the beautiful chaos of life in my 30s—where nostalgia meets the challenges of daily adulting. Today, I’m sharing my reflections on everything from childhood memories of the 90s and early 2000s to my ongoing journey with...
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An on the road ramble to Cleethropes Ramble
Welcome back to episode 15 of "On the Road Ramblings"! I'm back, and this time, I'm behind the wheel, ready to share more tales . Today, I'm taking you through my recent spa day escapade with my mum, from facials to poolside lounging—it's a journey filled with relaxation and unexpected twists. As…
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Upside Down and Single: Coaching Handstands and Navigating Life
Welcome back to episode 14 of The Outspoken 30s. After a month-long hiatus, I'm back with more chatter! Today, I'm diving into my latest adventure: coaching handstands to gymnast. It's been a whirlwind of excitement and challenges, but seeing these little ones light up when they conquer a…
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Leg Day, Laughs and Handstand Highs
In Episode 13 of "The Outspoken 30s," I dive into my podcast journey, spill the details on recent workouts, chat about my handstand training philosophy, and get real about body image struggles. I stress the importance of enjoying the process, throw in a water-drinking challenge for laughs, and...
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The Pursuit of Happiness: Real talk with Tom
Welcome to the 12th episode of Outspoken30s! We're diving into names, accents, and what they say about us, mixing in funny stories and some serious stuff too. Tom spills about a career move that led him to chase his passions and find more happiness. Come join us for laughs, personal tales, and…
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Pixels to Pounds: A Freelance Graphic Designer's Journey with Jess
In the 11th episode of "The Outspoken 30th," I'm back after a bit of a hiatus. Today, I've got my friend Jess with me, the person who sparked the idea for this podcast. We're both graphic designers diving into the world of design, self-employment, and life's adventures. Jess and I met ages ago,...
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High on Life and Iced Coffee
Welcome to the 10th episode of The Outspoken podcast. It's been a while, but life has been hectic. I'm back now, promising consistency. Since the last episode, I've had some great experiences, from nights out with friends to surfing in Cornwall. I've also started my own handstand classes, which…
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Unveiling Sobriety: A Conversation with Nicola
In the ninth episode of this podcast, I'm thrilled to have Nickola as my special guest. We will be diving into Nicola's inspiring journey of sobriety since January 2022. We'll explore why she made this life-changing decision and how it's transformed her. We'll also chat about Nicola's new venture...
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Insights from Life: Progress, Challenges, and Embracing Change
In this podcast episode, I chat about my recent activities include spending time with friends, enjoying burgers, and reflecting on my week. I talk about my evolving attitude towards competitiveness and parenting styles, sharing thoughts on not pressuring kids into excessive activities. Personal...
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Embracing Chaos & Self-Exploration
In this podcast episode, I'll be talking about my self-discovery journey through podcasting. I'll share my experiences from a recent gym visit, some confrontations, and my fears of being in crowded places. I'll also discuss the values I look for in a partner and reflect on my own values. During…
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Embracing Happiness: A Random Waffle Podcast
Welcome to Podcast #6! Sorry for the delay due to a hangover, but let's dive into my recent birthday week highlights! I love hitting the gym and doing car karaoke. On a serious note, I discussed body dysmorphia and the challenges of dating. Remember to prioritize happiness in relationships and…
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Finding Balance: My Handstand Journey and the Power of Persistence
In this podcast episode, I reflect on my handstand journey, from being inspired by someone doing a headstand to becoming a handstand enthusiast myself. I will share my experiences of learning handstands, attending workshops, and teaching others. I also discuss the challenges I faced, including a...
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Sweat, Struggles, and Self-Discovery: My Fitness Journey
In this episode, I will be discussing my fitness journey, starting from my lack of interest in sports as a child to my current training regimen. I want to reflect on my own body image issues and share my experiences with different fitness activities, such as cardio at the gym and kettlebell...
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Confidence Chronicles: My Unfiltered Journey
In this podcast episode, I, Natalie, discuss the topic of confidence. Despite the impression people may have of me as a confident person due to my presence on social media and hosting this podcast, I reveal that it hasn't always been the case. I share my personal journey and struggles with...
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Reflections of a Coach: Ups, Downs, and Driving Through Traffic
In this podcast episode, I'll be sharing my experience as a coach and discussing the highs and lows of coaching and doing workshops. I'll talk about how I got into coaching handstands and the coaches I've worked with. We'll explore the challenges of perfectionism, the impact coaching can have on...
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From Party Animal to Handstand Addict
Welcome to my very first podcast episode! In this exciting debut, I want to give you a sneak peek into who I am and why I decided to start this podcast. By tuning in, you'll get a sense of my personality, what I'm all about, and whether this podcast resonates with you. So, let's dive in and get…
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ABOUT THIS SHOW
Welcome to "The Outspokens 30s," the fun and captivating podcast where I, Natalie, a fearless graphic designer and handstand coach, share my relatable stories and practical advice on business, personal growth, and navigating adulthood. Join me as I explore various topics, offering insights that resonate with listeners from all walks of life. Get ready to be inspired, empowered, and have a great time in each episode of "The Outspokens 30s" podcast.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Natalie Fisher
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Frequently Asked Questions
How many episodes does The Outspoken 30s have?
The Outspoken 30s currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Outspoken 30s about?
Welcome to "The Outspokens 30s," the fun and captivating podcast where I, Natalie, a fearless graphic designer and handstand coach, share my relatable stories and practical advice on business, personal growth, and navigating adulthood. Join me as I explore various topics, offering insights that...
How often does The Outspoken 30s release new episodes?
The Outspoken 30s has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Outspoken 30s?
You can listen to The Outspoken 30s on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Outspoken 30s?
The Outspoken 30s is created and hosted by Natalie Fisher.
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