PODCAST · health
The Overcomer’s Podcast
by Travis & Cyndy Barnes
The Overcomers podcast interviews people about overcoming adversity. We believe that adversity can become your advantage. We ask people to tell us how their past has built muscles instead of scars. The topics that we cover include abuse, addiction, incarceration, depression, anxiety, health problems, loss of income, loss of employment. Each person will share how they navigated these situations in life to become the Overcomer that they are today.
Episodes
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Episode 8: 113 Pounds Down: Strength, GLP-1s & the Transformation Beyond the Scale
What happens when you're doing the work—exercising, staying active, and trying to eat better—but your body still isn't responding the way you expect? In this inspiring episode, we sit down with Angela Lych, a member of the IMPACT-X community, to hear the remarkable story behind her 113-pound…
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Episode 7: The Most Important Financial Decision You’ll Ever Make
What if the most important financial decision you’ll ever make isn’t about how much you save, where you invest, or when you retire? In this episode of the IMPACT Lighthouse Podcast, Travis Barnes sits down with AJ Diliberto of Fiduciary Planners to explore what financial freedom really means—and...
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Episode 6: Be the Light: Holistic Health, Hidden Toxins & the Future of Food
How much do you really know about the food on your plate? In this episode of the Impact Lighthouse Podcast, Travis Barnes sits down with Victor Edwards, founder of Radical Growth Organics, for a thought-provoking conversation about holistic health, modern food production, and why true wellness...
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Episode 5: The Hidden Truth About Modern Food: How to Restore Your Health, Energy & Vitality | Featuring Victor Edwards
What if the biggest obstacle to your health isn't a lack of exercise—but what you're putting on your plate every day? In this episode of the Impact Lighthouse Podcast, Travis Barnes sits down with Victor Edwards, founder of Radical Growth Organics, to explore the hidden connection between food...
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Episode 4: The Power of Corrective Chiropractic with Dr. Corinn Harris
What happens when healthcare goes beyond temporarily addressing pain and starts looking for the underlying cause? In this episode of the all-new IMPACT Lighthouse Podcast, Travis Barnes sits down with Dr. Corinne Harris, founder of House of Chiropractic in Huntington Beach, to discuss corrective...
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Episode 3: Feel Like Yourself Again: Hormones, Midlife Health, and Moving Into Vitality with Dr. Kimberly Jackson Bekemeier
What happens when a woman knows something feels wrong, but her labs look “normal” and no one seems to be listening? In this episode of the Impact Lighthouse Podcast, Travis Barnes sits down with Dr. Kimberly Jackson Bekemeier, founder of Hormone Harmony OC, to discuss women’s health, hormones,...
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Episode 2: Living Beyond the Diagnosis: Finding Light in the Hardest Seasons
What happens when life gives you a diagnosis that changes everything? For Alicia, the answer wasn't giving up—it was learning how to live even more intentionally. After losing nearly 40 pounds and discovering a passion for fitness, Alicia's journey took an unexpected turn when she was diagnosed...
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Episode 1: Be the Light The Vision Behind IMPACT-X Performance with Todd Durkin
Welcome to the inaugural episode of the IMPACT Lighthouse Podcast, hosted by Travis Barnes and powered by IMPACT-X Performance. For Episode 1, Travis sits down with his friend, mentor, and business partner, world-renowned fitness professional Todd Durkin, to discuss the mission and heart behind...
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Flip the Coin: Redefining Stress and Taking Back Your Life with Derek Clark
In this powerful episode, we’re joined by keynote speaker, athletic trainer, and wellness coach Derek Clark—the creator of the Stress Recovery Game Plan. Derek’s story will leave you speechless and inspired as he shares how a high blood pressure reading led to life-saving heart surgery, a…
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Marketing at Its Best: An Act of Generosity
In this episode of The Overcomers Podcast, Cyndy and I sit down with gym marketing expert Mark Fisher to dive into the idea that successful marketing is really about generosity. Mark shares insights from his book, explaining how marketing is all about giving, building trust, and nurturing...
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Season 14 Episode 6: Get Your Mind Right: Financial Fitness with Billy Hope Bakker
In this episode, we're thrilled to have Billy Hope Bakker as our special guest, bringing a wealth of knowledge and inspiration. Billy, a dynamic figure on the Perform Better tour and a seasoned co-presenter, joins us to delve into the critical topic of "Fitness Profits." He shares invaluable...
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Season 14: Episode 5 - The Ultimate Guide to Small Group Training: Insights from Vince Gabriele
Vince Gabriele's book, "The Ultimate Guide to Small Group Training," serves as a comprehensive blueprint for fitness enthusiasts and gym owners seeking to optimize their business strategies and maximize income through small group training. Drawing from his wealth of experience and firsthand...
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Season 14 Episode 4: Empowering Excellence: Kathleen Ferguson's Journey as a Trailblazing Female Leader in Health and Wellness
Kathleen Ferguson, a USC graduate and a stalwart leader in the health, fitness, and wellness industry, epitomizes resilience, innovation, and empathy. With over 14 years of experience, Kathleen has achieved remarkable success in business development and established herself as a beacon of...
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Season 14 Episode 3: Embracing Holistic Healing: The Inspirational Journey of Laurie Curtin
The life story of Laurie Curtin is proof of the transformational potential of faith, fortitude, and dedication to all-encompassing recovery. Laurie's life has been characterized by obstacles that have molded her into a Christian entrepreneur committed to promoting well-being in mind, body, and...
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Season 14 Episode 2: Mike D BodyEvolver: A Journey from Basement Weights to Fitness Entrepreneurship
"It was a way for me to express my joy in fitness." Moving from wrestling to bodybuilding, Mike's passion for weightlifting flourished into a profound commitment to shaping his physique. At the age of 19, he entered the bodybuilding arena, viewing it as an opportunity to showcase his love for...
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Season 14: Episode 1 - Journey: Thriving Through Challenges
Get ready for an inspiring ride with "Journey: Thriving Through Challenges." Join me and my co-host, Cindy, as we share our story of building Journey Fitness from the ground up and navigating the ups and downs of entrepreneurship. We'll take you back to where it all began in 2013, when we faced...
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Season 13 Episode 13: Embracing Challenges and Defying Limits: The Inspiring Journey of Jeff Harmon
Jeff Harmon stands out as a ray of hope and resilience in a society too frequently characterized by constraints and hardships. Having worked in executive leadership and brilliance coaching before, Jeff's life took an unexpected turn in 2017 when he learned he had a degenerative neurological…
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Season 13 Episode 12: Steve Farrell's Journey into Industry and Spiritual Awakening
On this week's episode let's talk about the amazing journey of Steve Farrell – from humble beginnings to becoming a tech industry trailblazer and a passionate advocate for spiritual growth. Growing up in a big family and facing financial struggles, Steve never let obstacles hold him back. He was...
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Season 13 Episode 11: Best Expression of Yourself: Unleashing Human Potential Through Genetics and Innovation with Dr. Jeremy Koenig
Are you curious about what's happening inside of you? Explore the inner workings of your body and enhance self-awareness using modern technologies. Proactively address potential health issues and bolster your innate strength. Stay ahead in maintaining well-being by leveraging available tools to...
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Season 13 Episode 10: A Life Coach's Journey of Overcoming Hardships and Empowering Others
Life is a journey full of obstacles, and overcoming hardship is often how people find their actual power and potential. Kelli Watson is a great person who turned her personal struggles into a source of inspiration for others. Her story serves as an example of this. Kelli's path from a point of...
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Season 13: Episode 9:Thriving Through Change: Tylar Brannon's Guide to Hormone Harmony and Well-being
This week, we're diving deep into the world of hormone optimization with our special guest, Tylar Brannon, CEO of Optimal Bio. We'll be exploring why hormone levels are often overlooked but play a crucial role in our health. Despite our efforts in fitness and nutrition, hormone imbalances can…
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Season 13: Episode 8: Scars of Victory: The Journey of an Overcomer Coach
In the realm of coaching, where physical prowess often takes precedence, there exists a narrative that transcends the ordinary; a story of resilience, determination, and unwavering spirit. Meet Chad Cannon, an entrepreneur, former professional athlete, fitness coach, and life coach, who owns…
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Season 13: Episode 7: Breaking Chains: MV^2 Foundation's Fight Against Drug Addiction
The need for action against drug addiction is growing in a society where millions of people suffer from substance misuse and addiction. Every day, people struggle with the terrible effects of addiction on themselves, their families, and their communities. These effects range from broken...
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Season 13: Episode 6: Unlock the Best Version of You Through Life Coaching
Life is a journey meant for both enjoyment and personal growth. It's perfectly normal to have goals and uncertainties about your desires along the way. In recognizing this, we've decided to enhance the Journey experience this year by introducing something truly transformative—Life Coaching. This...
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S13: Episode 5 - From Cell to CEO: Building a Fit-Tech Empire
In a world where second chances can be rare, Dan Uyemura has not only embraced an opportunity for redemption but has also harnessed the power of software to carve out a unique and inspiring path. Dan Uyemura, a software expert, recently featured on the Future Fitness podcast, is a passionate...
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Season 13 Episode 4: Kevin “Bubbles” Gregory’s Journey in Achieving World Championship
Success begins with aligning your passion and mental focus, coupled with dedicated effort. When you wholeheartedly invest in your aspirations, you not only increase the likelihood of achievement but also pave a path that brings you halfway closer to realizing your desired goal. Kevin “Bubbles”...
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Season 13 Episode 3: Margot Brett Leitman Curry’s Storytelling Victories
Storytelling is an enthralling art form that functions as a potent tool for connection and communication. Essentially, storytelling is the craft of telling stories by combining language, feelings, and creativity to entertain, inform, or elicit a certain reaction from the listener. Margot Brett...
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S13: Episode 2 - Triumph Triad: Conquering the World as a Triple Event Sporting Champion
Athletics involve dedication to developing a strong body and a disciplined mind, not merely participating in physical activities. It's about pushing the envelope, working up a sweat, and savoring the distinct rush of energy that comes with each step, swing, and leap. Brooklyn Nichols, a former...
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S13: Episode 1 - Eric Malzone Focuses on Longevity
There are things that we tend to overlook; yet, in reality, they are what we should focus on, rather than constantly chasing 'new things.' Despite all that's happening around us, we should always remain grounded, understand our foundation, and remember why we exist in the first place. A lot of...
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S12: Episode 12 - Darren LaCroix’s ‘From Chump to Champ’ Story
What would you dare to dream if you knew you would not fail? That was the question that reignited Darren's childhood dream. It was not luck that made Darren the go-to person in his industry; it was pure effort and the right direction with the right mentors and coaches. As he said, surround…
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Michael Godard’s Story of Success: Overcoming Childhood Abuse
There are things in our past that we wish had never happened or that, if circumstances were different, we might have a more successful or wonderful life in our adult years. However, the reality is that we cannot change the past. What we have now is our present, and our focus should be on turning...
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S12: Episode 10 - Yvette Salva’s Personal Journey and Recovery from Different Types of Addiction
During childhood, we learned the importance of self-love, and indeed, we genuinely loved ourselves without considering the idea of not doing so. However, as we age, our perception of beauty changes, leading us to conform to societal norms to feel attractive. That is the story of our guest for…
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S12: Episode 9 - Finding Your Imbalance is Finding True Meaning of Life; Brett Klika’s 100 day High Performance Program
You won’t regret giving your full attention to the things that matters to you the most. This is the best lesson that Brett learned and applied in his life with his program. Before Brett’s wife died he did not regret that he said ‘I love you’ one last time. Brett is a renowned speaker…
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S12: Episode 8 - Michael Godard: Living a Grateful Life
Thanksgiving is celebrated every year for us to be reminded of the things we are grateful for. But we can do that everyday, can’t we? We have a lot of things to be grateful for everyday and that is what Michael Godard shared in today’s podcast. Michael Godard is a friend of mine, an artist and...
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S12: Episode 7 - Get the Skills to Overcome The Fear of Public Speaking
Isn't it interesting that public speaking is a widespread fear among people? It has the potential to cause anxiety, which isn't amusing at all, is it? But why do individuals, if given the option, steer clear of speaking on stage? What is it that makes public speaking intimidating? Don’t miss this...
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S12: Episode 6 - A conversation about Mike Huey’s book titled ’Intimacy with God: Changing You. Changing Your World.
Have you gone through a lot and thought that life is unfair? Well, life is not always a bed of roses, but rest assured that there’s always hope and a light at the end of the tunnel. This podcast episode features an interview with a dear friend, Mike Huey. He is an author, business coach, leader,...
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S12: Episode 5 - Exploring Deep Health Coaching with Sarah Reynolds
Life should not be taken lightly. As humans, we all face inevitable stressors, regardless of our current experiences or achievements. It's crucial to maintain our mental, emotional, and other aspects of health, not just our physical bodies. This is because we are more than just the physical…
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S12: Episode 4 - Jamison Reeves’ Approach to Taking Risks in Acquiring Multiple Businesses
Don't settle for just your main job; look for a side hustle. That's one of the biggest lessons Jamison Reeves learned from his late father. Grab every opportunity that knocks at your door, even if it seems too risky. You'll never progress far if you remain content with your current situation and…
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S12: Episode 3 - Cultivating Business Triumph: Unveiling 47 Time-Tested Strategies from Dave Seitter’s ’Quiet Plans’
Are you truly excelling in your industry? We all dream of achieving greatness on our paths, but the key lies in our dedication to learning and growing. Amidst the plethora of success stories in literature and media, the vital question remains: are we absorbing these lessons? In this week's...
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S12: Episode 2 - The Sound of Freedom: A Conversation with Andrea Sutton on Abuse and the Crisis of Rape
Vampiro: [about the kids singing and clapping after being rescued] Do you hear that? That's the sound of freedom. Tim Ballard: Amen. This dialogue is from the newly released “Sound of Freedom” movie about a former U.S. government agent who embarks on a mission to rescue children from sex...
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Season 12: Episode 1 - Unleashing Your Financial Potential with Malcolm Reid
Are you a visionary business owner, an aspiring entrepreneur, or simply someone ready to reshape your financial destiny? Prepare to be inspired! Meet Malcolm Reid, a seasoned business coach and trailblazing software developer who has traversed the treacherous path of failure and emerged stronger....
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S11: Episode12 - Jayson Downing: Reawakening the Warrior Spirit
What would you do if your thoughts keep you awake and restless at night? In the case of today’s episode guest, he wrote down his words… and the result? A brand new book that was just launched during the beginning of September that answers a far more profound and ennobling question: what does it...
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S11: Episode11 - Dr.Tyler Reynolds: Say Goodbye to Pain and Hello to Maximizing Function
Do you have any pain in your body and are interested in what to do to just get out of the pain quickly? What if you could be on a program that is both a fitness program and doctor-supervised? Together with his wife Sarah, our today’s guest is the co-founder of Functional Effect located at Downers...
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Season 11: Episode 10 - Unlocking Your Body’s Potential: A Conversation with Gray Cook
Gray 's work has impacted people worldwide, transcending language barriers. And now, with an accessible online course, he's simplifying complex concepts for coaches and individuals alike. But here's the kicker: It's not just about the physical. We'll discuss how your body's movements are…
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S11: Episode 9 - Allyson Moore: Find Your Word and Live by It
It can be incredibly challenging when you're told that you'll never be able to do something again. Allyson Moore is a true exemplar of resilience, and she's here to share her remarkable fitness journey and what the word "Overcomer" truly signifies to her. What we're about to delve into will not...
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Season 11: Episode 8 - Rehydrated with the Right Kind of Water: Lynda Cormier’s Insight
Have you ever heard that not all waters are equal? Yes, you've got it right. There's water that's actually better and healthier! Lynda Cormier, co-founder of giawellness, has explained the importance of lower viscosity in water, which enables it to enter cells more rapidly. This, in turn,...
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David Waldy’s Fierce Empathy: Navigating Life’s Paradoxes
You can 'have it all' but not feel satisfied at all. That's what this podcast interview with David Waldy is about – how he changed his life through purposeful actions and thoughts to become the man he wanted to be and pursue the things he desired in life. David Waldy is a Kansas farm boy who had…
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Understanding Abuse and the Crisis of Rape: Insights by Andrea Sutton
In this special episode of the Overcomer's Podcast, we're exploring a tough topic – abuse and how people can heal from it. Our guest, Andrea, has helped many people who've gone through tough times, and she's here to share what she's learned. We'll talk about how some people use others' weaknesses...
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Vaughn Kitchen’s Life, Perspective, Insights, and Learnings from Inside the Prison
There are moments in our lives when we might have believed that certain actions were unwise, yet our emotions clouded our judgment, leading us down paths we believed were right at the time, only to face the repercussions later. But isn't life a journey, a series of steps where perfection eludes…
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Discover Dan John’s Resilient Attitude Towards Life’s Difficulties and Losses
In this episode, we had the privilege of speaking with Dan John, an All-American discus thrower, Olympian in lifting and Highland Games, and the holder of the American Weight Pentathlon record. Despite facing multiple losses of loved ones, including his wife, in just a couple of years, Dan...
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ABOUT THIS SHOW
The Overcomers podcast interviews people about overcoming adversity. We believe that adversity can become your advantage. We ask people to tell us how their past has built muscles instead of scars. The topics that we cover include abuse, addiction, incarceration, depression, anxiety, health problems, loss of income, loss of employment. Each person will share how they navigated these situations in life to become the Overcomer that they are today.
HOSTED BY
Travis & Cyndy Barnes
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