PODCAST · business
The P.U.S.H.
by Kristen Pate
The P.U.S.H (Potential Unrealized Stays Hidden) Podcast is for the dreamers, believers, and doers. If you have come to the point in your life where mediocre is no longer an option, you've arrived at the right place. Spend some time with Coach Kris aka Kris "The Purpose Pusher", your Purpose Drive Strategy & Personal Development Coach, as she shares a real, relatable, and relevant perspective on the challenges with shifting our mindset in order to reach success. Coach Kris gives you the tools you need to push purposely towards your purpose.
Episodes
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S3E1: Commitment Issues
**This is unedited episode was recorded live on the CLUBHOUSE APP inside of the SHE BIRTHS PURPOSE club*** In this episode, Coach Kris and friends share insight into the importance of dealing with commitment issues we have with ourselves. If you have not joined the club, click HERE to learn more...
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S2E5: Risk It All
2020 may have had you running in fear, but in 2021 that mindset won't cut it. You are going to have to do somethings different. You are going to have to do this scared. You are going to have to let go of doubt, anxiety, and limiting beliefs and put yourself out there. Are you ready to take the...
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S2E4: Inferior Mindset
This month is all about mindset! As we close out 2020 and open 2021, make sure your mindset is in the right place. This year has taken a toll on our mental so lets make the adjustments so you can move forward. This week we address inferiority! You were not created to be beneath or operate from a...
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S2E3: Identifying Purpose
Trying to figure out if you have found your purpose or what exactly your purpose is can be challenging. In today's episode, I share how I knew I'd found my purpose and give you some strategies that will help identify your own. Let's Go!
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S2E2: The Burden of Purpose
The pursuit of purpose is not without out it's challenges. Those challenges can often fee like burdens. Well, in today's episode I am going to challenge your thinking on that (cus that's what I do). After you hear this, you won't ever see those burdens the same say again. Let's Go! To register…
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The P.U.S.H. is back!
Welcome back Boo! So glad you have joined me for another season of motivation, inspiration, and encouragement. This episode I'll be sharing some updates and letting you know what you can expect from Season 2! Let's Go! Mentioned in this episode: @shepeaksbougie Podcast: Checkout my episode here.…
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S1E18:The P.U.S.H. Business Besties
I wanted to dedicate this episode to promoting some of my favorite black female entrepreneurs. As we all know, their has been a lot of racial tension and as a country we are having to come to terms with the sorted past of the founding fathers. We've had to acknowledge how systems have been put in...
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S1E17: Reinvent Yourself ft. Pep Holman
If you have been struggling with how to make that pivot or transition in your life, you do not want to miss this episode. Pep Holman, is joining us today to share with use her experience and how she continues to evolve as a woman and entrepreneur. Let's Go
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Bonus: BREATHE #BLM
This episode is different. In this episode I will be reflecting on the recent events surrounding the death of George Floyd and I'll be sharing a glimpse into how it feels to be a black person in present day.
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S1E16: Financial Savagery ft. Pamela D. Manuel (Part 2 of the Biz Series)
Is your money looking funny? Is your change locking strange? Has COVID-19 taken it's toll on your business? Well this is an episode you do not need to miss. I will be talking all things finance with none other than the Financial Savage herself, Pamela D. Manuel. She is is an expert accountant,...
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S1E15: REALationships ft. Teriece Cherell (Part 1 of the Biz Series)
Author, speaker, and relationship coach Teriece Cherell @iamteriececherell is my featured guest for the kickoff of The P.U.S.H. business series. -- We chatted it up about relationships and how important they are to personal and professional growth!!! -- You absolutely DO NOT want to miss this and...
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S1E14: This is GHETTO!
I hope I'm not the first person to tell you this, but just in case I am, I'm sorry. Your 9-5 is not going to make you rich! I know you think that 401K and all that savings account are going to be enough for you to live off once you retire, but it's not. You need to have multiple streams of…
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S1E13: The Fear of Responsibility
Get over your fear of being brilliant? Is that really what's holding you back? Think again. We all know possess our own level of brilliance, but that's often not what we are afraid of. We are afraid of what the responsibility that comes along with being as skilled, talented, and gifted we are....
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The P.U.S.H. Rewind!
It's time for some reflection! With any new venture, their comes a point when you have to give pause and look back to see if you are heading in the right direction and staying true to the mission. You may also have to do some clarifying. So today, I wanted to share with you, on a personal level,...
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Daily Push #6: "Pivoting in Pandemic"
Business is slow, but this could be just what you need to start thinking bigger and better. It's time to pivot! Let's go!
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S1E12: You Reap What You Refer
We are in very uncertain times as entrepreneurs and small business owners. It can be very tempting to try to keep whatever business that comes your way to yourself, but that could be holding you back. Today we are going to tackle that hoarding mentality and discuss why it's important that you are...
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S1E11: A No is Not a Never
How many times have you let NO stop you? Let me help you... TOO MANY. When we get a no, we tend to let that be the end of the story. Well, today I am going to share my own personal story of rejection to show you why you can never let the word no keep you from manifesting your purpose. Let's Go!
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New business series coming soon!!!
In this multi-part series I will be giving you the business. This guest speaker series will include some dynamic women who have truly made strides in their career and their businesses. Make sure you get your pen and paper because you do not want to miss all the great information they're going to...
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S1E10: Mind Your Business
So you thought you were minding your business because you were chilling? Well, I've got some bad news...you haven't. Today, you are going to experience a perspective shift and come to an understanding about what it really means to mind your business. Let's Go!
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S1E9: Transition and Transformation
For most of us, life today looks a lot different than it did 2 weeks ago. You may be furloughed or unemployed. You are finding yourself with a lot of idle time during this transition. This is not the time to go stagnant. It's time to transform. It's time to refine and define the vision. So today…
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S1E8: Re-envisioning The Vision Board (w/ special guest)
(This episode of The. P.U.S.H was recorded live on Facebook) Have you always wanted to do a vision board? Have you done them in the past, but have gotten board with the process. Well today you are in luck. My guest hose, Clarissa Castillo-Ramsey of www.clarrisastudio.com has some great tips and...
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S1E7: Pressure before the P.U.S.H-ing
There hasn't been a time in recent history where we as a nation and world have been under so much pressure? It may even seem like the end of the world to some of you, but I want to challenge you to shift your mindset. Being under pressure doesn't always mean something bad. Just as a woman...
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Daily Push #5: "It's Time to Recover"
Have you put all your time and energy into everything and everyone else? Have you lost sight of what truly makes you happy? Has being confined in your home been depressing you? Well it's time to bounce back! This is recovery season and it's time to get back to the pursuit of purpose. Let's Go!
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S1E6: Ambition Killers: The Comfort Zone (Part 4 o f4)
Have you been in the same place for too long? Have the roles you play defined you as a person? Does binge watching and stress eating help you deal with the stress of like. Well it's time to get uncomfortable! In this episode I will share what the comfort zone is , why it's dangerous, and what you...
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Re-envisioning The Vision Board (Promo)
Get ready to take your vision board to the next level! Join me for a special episode of The P.U.S.H.
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Daily Push #4: "Filter Out The Noise"
Everyday we are being inundated with information surrounding the coronavirus. Well today I want to encourage you to disconnect for a little bit. Your health is important. Both mentally and physically. I've shared some tips on what to do to help you stay calm and pursue purpose even in these...
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S1E5: Ambition Killers: Procrastination (part 3 of 4)
Why put off tomorrow what you can do today? I'll get gas in the morning? I have time, I can do it later. Do any of these sound familiar. I bet they do! Because at some point, we have all put off things that we know we should have done sooner. And if you are anything like me, you always feel…
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Daily Push #3: "The 'F' Word"
FAILURE. It's not our most favorite word. Often times it's the thing that keeps us from pursuing our dreams. We fear it. We dread it. We try to avoid it at all cost. Well, I'm here today to give you a fresh new take on the word failure that will surely motivate you to get back up and try again....
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S1E4: Ambition Killers: Negative Self-Talk (Part 2 of 4)
Your words have power and I don't just mean the ones that come out of your mouth. If you keep finding yourself unmotivated and struggling, it might be due to negative self-talk. We've all done it, but the truth is, it's a sure fire way to stop progress in it's tracks. I'm going to share my four...
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Daily PUSH #2: "The Price IS Right"
Are you and entrepreneur feeling discouraged about your price? Do you end up giving away too much leaving you with little to no revenue? Has your friend or family member started a business, now you can't afford them? Well this message is for you. STOP negotiating so much! The price is the price....
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Daily PUSH #1: "Hobbies Aren't Hustles"
Are you trying to do all the things? Are you a Jack/Jackie of all trades and master of none? It might be time for a reality check. Get your daily dose of real advice to help you do the work of finding purpose.
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S1E3: Ambition Killers: Disorganization & Clutter (Part 1 of 4)
Does the clutter in your space give you anxiety? Have you made list after list, only to find that you have accomplished nothing at the end of the day? Well this is going to be a GET YOUR LIFE session. Today you will learn how and why disorganization and clutter are holding you back more than you...
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S1E2: Pushin' ain't easy, but it's necessary!
So you wanna win at life, but you don't want to do the work. Well sorry, I got some bad news for you. Doing the work is hard! If only there was an easy button for life. Unfortunately, that's just not how life works. Too often we get stuck in a place because we feel intimidated by the work it…
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S1E1: P.U.S.H Explained
You've probably noticed by now that P.U.S.H is an acronym, but what does it even mean? We've all heard of Pray Until Something Happens. Well, I put a new spin on the word push and that's what I'm going to reveal to you today. In addition, I'm going to explain how you can take your potential and...
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S1E0: The Intro
Thank you for joining me for the inaugural episode. In this episode you will learn about the purpose behind The P.U.S.H Podcast and get to know your host before we dive into a season of discovery, motivation, and inspiration. Stay tuned. This only the beginning!
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ABOUT THIS SHOW
The P.U.S.H (Potential Unrealized Stays Hidden) Podcast is for the dreamers, believers, and doers. If you have come to the point in your life where mediocre is no longer an option, you've arrived at the right place. Spend some time with Coach Kris aka Kris "The Purpose Pusher", your Purpose Drive Strategy & Personal Development Coach, as she shares a real, relatable, and relevant perspective on the challenges with shifting our mindset in order to reach success. Coach Kris gives you the tools you need to push purposely towards your purpose.
HOSTED BY
Kristen Pate
CATEGORIES
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Frequently Asked Questions
How many episodes does The P.U.S.H. have?
The P.U.S.H. currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The P.U.S.H. about?
The P.U.S.H (Potential Unrealized Stays Hidden) Podcast is for the dreamers, believers, and doers. If you have come to the point in your life where mediocre is no longer an option, you've arrived at the right place. Spend some time with Coach Kris aka Kris "The Purpose Pusher", your Purpose Drive...
How often does The P.U.S.H. release new episodes?
The P.U.S.H. has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The P.U.S.H.?
You can listen to The P.U.S.H. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The P.U.S.H.?
The P.U.S.H. is created and hosted by Kristen Pate.
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