Episodes
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Purpose... The Key to LIFE.
In this episode we dive into the concept of purpose... Tune in to hear an interesting perspective on the concept as well as how to build purpose into your life and transform into a new you. Make sure to follow the podcast and turn on notifications so you never miss an episode! If you are ready to...
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The Lion Within
In this episode we dive into leadership, leading from the heart and much more. Make sure to follow the podcast and turn on notifications so you never miss an episode! Are you ready to master yourself mentally, physically & emotionally? I want to invite you to join our Community Coaching Program…
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Raise Your Standards, Change Your Life...
In this episode we dive into how our standards reflect the quality of our life. We discuss a few specific areas that we must raise our standards in if we want to live & function optimally and achieve the life of our dreams! Make sure to follow the podcast and turn on notifications so you never…
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How to Defeat Brain Fog...
In this episode we discuss the fundamental thing s you either need to be doing or avoiding in order to avoid & defeat brain fog! Make sure to follow the podcast and turn on notifications so you never miss an episode! Are you someone who wants more out of life but you don't know where to start? I...
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What it Takes to Step Into Your Potential...
In this episode we discuss what it takes to truly step into your potential. Make sure to follow the podcast and turn on notifications so you never miss an episode! Are you someone who wants more out of life but you don't know where to start? I want to invite you to join our community The...
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A Powerful Mindset Tip for a Happier Life
First episode of season 2! In this episode we discuss a powerful mindset tip to help you avoid suffering and live happier. Hope this brings you value!! Make sure to follow the podcast and turn on notifications so you never miss an episode! Are you someone who wants more out of life but you don't...
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Be Your F*cking Self
In this episode we dive into why it is so important to be your true self, how to make it easier to embody your true self, & some practical action steps for you to grow into the brightest version of you! Thanks for sharing some time with me, tune back in each Friday for a new episode. Much love....
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My Strategy to Re-Align When I Feel Off
In this episode we discuss how to realign yourself when you have been feeling off! Next time you are not feeling like yourself for a while, put this strategy into play. Tune back in each Friday for a new episode. Thank you for tuning in! Much love. If you want to join us for SHIFT33, send me a DM...
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3 Lifestyle Habits to Improve Your Overall Health & Wellness.
In this episode we discuss 3 simple & easy lifestyle habits that will improve your overall health & wellness! Tune back in each Friday for a new episode. Thank you for tuning in! Much love. If you want to join us for SHIFT33, send me a dm on IG and let me know! I will add you to the group! Make...
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ALIGN3D A.M.
In this episode we discuss a morning time framework I like to call "ALIGN3D A.M." The 3 standing for mind, body, soul. This a a framework that allows you to start your day in a positive, productive, energized way! Thank you for tuning in! Much love. If you want to join us for SHIFT33, send me a…
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Developing the Skill of Excellence
In this episode we dive deep into the Mindset "how you do one thing is how you do everything", we discuss how to leverage this mindset to your advantage on your self development journey! I hope you took some value from this episode! I can promise you that if you put these things into practice…
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Flashlight Vision
"Flashlight Vision"... Seeing your way out of the darkness. A strategy to help you create the life you want, become the person you want to be & turn your vision into reality. This episode will provide you with a blueprint on exactly how to do so! I share a little bit about my own journey out of…
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Developing Self-Confidence
Hope you enjoy my Perspective on Self-Confidence and how we develop it! Make sure to keep the promises you make to yourself and get outside of your comfort zone! That is where growth is made and confidence is built! Check out https://www.p3rsp3ctiv3.com/ Follow Me on Instagram!...
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A New Perspective to Make Hard Habits Easy
Shifting your perspective from "have to" to "get to" around your habits and daily activities is something that is so powerful when reprogramming our brain to enjoy the new habits we want to build. This will make these habits easier to take action on and help you to have a positive experience when...