The Pathway to Peak Performance Podcast

Most high-performers believe that "trying harder" is the key to success. But for actor and cinema disruptor Christian Meoli, the breakthrough only happened when he learned to stop caring.In this episode of Pathway to Peak Performance, we deconstruct an actor's journey that spans from starring in the cult classic Alive and Nash Bridges to "greenlighting" himself as a writer and entrepreneur. Christian reveals the high-stakes psychology of the "professional auditioner" and why the modern world is designed to keep you isolated—and how to fight back.If you’ve ever felt like you’re waiting for a gatekeeper to give you a "yes," this episode is your blueprint for taking back control.In this episode, you will learn:1. The Hollywood Trap: Why emotional attachment to a result is the fastest way to sabotage your performance.2. The "Don't Care" Hack: How to enter a flow state that makes you magnetic to opportunities.3. Greenlighting Yourself: The exact process Christian used to pivot from a "waiting actor" to a successful creator and business owner.4. The Death of the Campfire: Why community is being replaced by isolation and why your success depends on bringing people back together.5. Future-Proofing with AI: How the next generation of creators will use tools like Sora and Claude to disrupt the industry again.SUPPORT THIS EPISODE’S CHARITY:All proceeds from this episode go to Marin Humane. They are currently understaffed and in need of community support to help animals find forever homes.Adopt or Donate here: https://www.marinhumane.org🔗 RESOURCES & SPONSORSKetone Aid: Get the edge Jock uses for focus and recovery.Visit https://www.ketoneaid.com/jock for free shipping on your order.For more follow Jock on Instagram →   / jockputney  #PeakPerformance #ChristianMeoli #Hollywood #Entrepreneurship #Mindset #SuccessPath #CineLounge📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.

Is your doctor actually the one making your medical decisions? Behind the scenes of your local clinic, a "private equity invasion" is quietly changing the way you receive care—and it’s putting profits ahead of your health.In this episode of Pathway to Peak Performance, oral and maxillofacial surgeon Dr. Cameron Walsh pulls back the curtain on the corporate takeover of medicine and dentistry. We dive into why the traditional "family doctor" model is disappearing and what it means for the quality of your next surgery, your prescriptions, and your long-term longevity.In this episode, you’ll discover:1. The Private Equity Trap: Why your doctor might be answering to a corporate manager instead of their medical oath.2. The "Celiac" Myth: Why your stomach issues might not be a gluten allergy, but a reaction to a hidden chemical in corporate farming.3. The Reactionary Physical: Why your annual check-up isn’t actually "preventative" and how the system makes more money when you stay sick.4. The Truth About Wisdom Teeth: A simple question you must ask your surgeon to avoid permanent bone damage and narcotics.5. Local vs. Corporate: How to identify a doctor-owned practice that still prioritizes patient care over shareholder returns.Dr. Walsh also shares his "math-first" approach to health, from sourcing heirloom wheat to avoiding the "over-carbed" trap of the modern American diet.💡 SUPPORT THE SHOWAll proceeds from the views of this episode go to The Exceptional Foundation (https://www.exceptionalfoundation.org/) in Birmingham, Alabama, providing resources and experiences for individuals with special needs.🔗 RESOURCES & SPONSORSKetone Aid: Get the edge Dr. Walsh uses for focus and recovery.Visit ketoneaid.com to place your order.#HealthcareReform #PrivateEquity #Longevity #PeakPerformance #FunctionalMedicine #PatientAdvocacy📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.

This episode supports: Safari West Zoological Society (https://safariwest.com)All proceeds from this episode support Safari West Zoological Society.What does real peak performance look like when everything is on the line?In this episode of The Pathway to Peak Performance, Jock Putney sits down with Peter Lang for a remarkable conversation about grit, reinvention, craftsmanship, entrepreneurship, and the kind of leadership that only reveals itself in a crisis.Peter’s path is anything but conventional. After a devastating childhood injury and leaving school early, he built multiple careers from the ground up—moving from tuna fishing and car sales into furniture manufacturing, construction, animal brokering, and ultimately Safari West.But the heart of this episode is the 2017 Tubbs Fire.As flames closed in on Safari West, Peter stayed in the fight through the night, protecting guests, defending enclosures, and doing everything he could to save the animals in his care. He was later recognized by the Red Cross for his actions—but what stands out most is the mindset behind it: no panic, no drama, just relentless action when it mattered most.This isn’t just a story about wildlife. It’s a story about resilience, responsibility, and what it means to stay calm under extreme pressure.In this episode, you’ll learn:1. How adversity early in life can build resilience later on2. Why grit matters more than a perfect résumé3. What it takes to build something meaningful from scratch4. How to stay calm and useful when the stakes are high5. Why real leadership starts with doing the hard things yourself6. What Peter believes we lose when we stop valuing the tradesIf you care about leadership, resilience, entrepreneurship, and performing at a high level when life gets hard, this is an episode you won’t forget.Peter Lang’s Pathway to Peak Performance#PathwayToPeakPerformance #PeterLang #SafariWest #TubbsFire #Leadership #Resilience #Entrepreneurship #PeakPerformance📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.

Can your mental stress actually cause your bones to break? In this episode of Pathway to Peak Performance, we sit down with Dr. Hannah Coffin, a Doctor of Physical Therapy and former Division 1 athlete, to share an incredible story of grit, recovery, and professional evolution.Dr. Hannah Coffin’s path from UAB track star to Health Tech innovator was anything but linear. After navigating the "meat grinder" of collegiate sports and toxic coaching, she faced a new hurdle: a freak accident that shattered her leg during her Doctorate program at USC. Hannah shares how she maintained the mental discipline to graduate on time and why she eventually chose to solve healthcare’s burnout crisis through technology.💡In this episode, we discuss:The Cortisol Connection: How a toxic coaching environment led to four stress fractures and "fried" Hannah's nervous system.The "Second Place" Strategy: Why aiming for 2nd place actually unlocked a 1st place championship performance.The Anatomy of Injury: Overcoming stress fractures and a massive spiral fracture.The Future of Rehab: Why Hannah walked away from a dream residency at USC to revolutionize how doctors communicate with patients.The future of Health Tech and maintaining the "Human Touch" in medicine.SUPPORT OUR GUEST’S CHARITY:All proceeds from this episode support The Movement Network, a coalition of DPTs providing physical therapy to uninsured and underserved communities. https://www.movementnetwork.xyz/EPISODE SPONSOR:Fuel your performance with Ketone Aid: https://ketoneaid.com/📸 Follow Jock on Instagram:    / jockputney  📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.

In this episode of Pathway to Peak Performance, we sit down with tech leader and content engineer Giselle Blair. Growing up in a border town as the daughter of a single immigrant mother, Giselle didn’t just learn a second language—she built a cognitive "muscle" that allowed her to master the world of complex coding and AI architecture.We dive deep into the concept of the "Mental Load" and why the most successful people aren't the ones working the hardest, but the ones building the most effective systems. Whether you're a parent trying to manage a household, a tech professional navigating the AI shift, or a leader looking to avoid the "Naysayer Trap," Giselle’s journey from a small border town to the heights of enterprise tech provides a masterclass in persistent curiosity.💡 Inside the Episode:1. The Bilingual Advantage: How speaking multiple languages (English, Spanish, French) creates a unique neural framework for mastering code and AI.2. Mastering the "Mental Load": The invisible cognitive labor that drains high-performers and the "Coffee Station" system to automate your daily success.3. The "Junior Level" Trap: Why purely technical skills are no longer enough in the age of AI, and how to transition from "Tasker" to "Supervisor."4. Resilience in Motion: What being a military spouse and mother of two taught Giselle about performing in high-stress, unpredictable environments.5. The Naysayer Trap: Why the word "No" is the fastest way to weed yourself out of an organization and how to lead with creative problem-solving instead.About Our Guest:Giselle Blair is a senior leader at Content One, specializing in enterprise-level content engineering and CMS architecture. As a military spouse and advocate for The Ability Fund, she is passionate about bridging the gap between cutting-edge bionic technology and the veterans who need it most.Support the Charity:Giselle has chosen to support The Ability Fund(https://www.psyonic.io/philanthropy ), a partnership between Psyonic and the Range of Motion Project, providing bionic prosthetics to those who fall outside of VA or insurance coverage. Every $25,000 provides a life-changing bionic hand to someone in need.📸 Follow Jock on Instagram:    / jockputney  📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.

In this episode of Pathway to Peak Performance, we sit down with the legendary Dr. Richard Louis Miller. From his childhood in secret WWII interrogation camps to his pioneering work in psychedelic medicine and endurance sports, Dr. Miller shares the exact framework he used to rebuild his body after being run over by a 6,000 lbs vehicle.We dive deep into the "miracle" of incremental progress and why most people fail because they try to do too much, too soon. Whether you’re struggling with anxiety, looking to improve your physical resilience, or curious about the future of human consciousness, Dr. Miller’s "tiny increments" philosophy is the master key to a high-performance life.Inside the Episode:1. The "Winnebago" Moment: How conscious breathing saved Dr. Miller’s life (and his legs) when doctors were ready to amputate.2. The 72% Problem: Why our current approach to health is failing and the simple "gasoline" analogy to fix your metabolism.3. The 2-Minute Rule: How to use "tiny increments" to go from a sedentary lifestyle to running marathons.4. Brain vs. Boss: Learning to treat your brain as a tool rather than letting your thoughts control your life.5. Psychedelic Frontiers: The truth about MDMA and Psilocybin in modern therapy and the "Warp Speed" of healing.6. The Future of Us: Why Dr. Miller believes we are moving toward "Accumulated Intelligence" and a new form of human existence.About Dr. Richard Louis MillerDr. Miller is a clinical psychologist with over 65 years of experience. He is the founder of the Wilbur Hot Springs Health Sanctuary and the author of several books on psychedelic medicine. At 87, he continues to compete as an endurance athlete and is a vocal advocate for "open-sourcing" health and kindness.Follow Dr. Miller on Instagram - https://www.instagram.com/drrichardlouismiller/ 🎗️ Charity of the Week:Dr. Richard Miller has chosen to support Direct Relief (https://www.directrelief.org/), a humanitarian aid organization active in all 50 states and over 90 countries. Their mission is to improve the health and lives of people affected by poverty or emergencies—delivering lifesaving medical resources regardless of politics, religion, or ability to pay.📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.For more follow Jock on Instagram → https://www.instagram.com/jfp_cubed/

In this episode of Pathway to Peak Performance, Jodi reveals why the "go hard or go home" mentality is actually keeping you stuck, and why mobility not just heavy lifting is the true "secret sauce" for longevity. We explore kettlebell training for longevity and why it’s the best home workout for beginners over 40.At 41, Jodi Barrett was a stay-at-home mom who couldn't even sign a lease for an apartment. Today, she’s a world-renowned coach helping people from Canada to Dubai "up-level" their lives using a simple cast-iron ball and a few square feet of floor space.If you’ve ever felt "broken down" by your workouts or too intimidated to walk into a gym, this conversation will change how you look at your body and your potential.💡 Key Takeaways:1. The $25 Gym: Why you don’t need expensive machines to build elite-level strength and resilience.2. The "2-Minute Rule": How to rebuild your self-confidence by making (and keeping) tiny promises to yourself.3. Kettlebell Mastery: Why this specific tool is the ultimate "mind-body" regulator for high-stress professionals.4. Starting Over at 40+: Jodi’s journey from a rural Canadian farm to opening global businesses and writing her first book.5. The "Safety First" Philosophy: How to train in your own home to remove the barriers of time, cost, and "gym-timidation."🌟 About Our Guest:Jodi Barrett is a certified kettlebell coach, author, and founder of a global fitness platform. She specializes in helping people achieve a higher level of existence through movement, mindfulness, and the "minimum effective dose" of training.🎗️ Charity of the Week:Jodi has chosen to support Dress for Success (https://calgary.dressforsuccess.org/), an organization that empowers women to achieve economic independence by providing a network of support, professional attire, and development tools.🚀 Resources Mentioned:Jodi's 12-Week Program: https://kbstronger.com/membershipFollow Jodi on Instagram:   / dnvsmc90pcl  📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.For more follow Jock on Instagram →   / jfp_cubed

In this episode of Pathway to Peak Performance, world-renowned virologist Dr. Jay Levy shares the incredible story of discovering HIV and the systemic hurdles he had to overcome to save lives.Drawing from a career that spans the front lines of the AIDS crisis to intimate friendships with literary legends like Samuel Beckett, Dr. Levy breaks down:The $1,500 mistake: How government denial and a lack of basic funding delayed the discovery of HIV.1. The "Destiny" Mindset: How the Yiddish concept of 'Behar' guided his path from Delaware to Africa to San Francisco.2. Leading through a Pariah State: What it was like to be a scientist when the world—and his own university—was too afraid to help.3. The Power of the Polymath: Why staying interested in the arts and humanities made him a better scientist and problem-solver.4. The Future of Human Viruses: Why we must see ourselves as "macro-parasites" in a constant, winnable battle against microbes.This is not just a history lesson. It’s a profound conversation about courage, the role of intuition in peak performance, and the tenacity required to follow the truth when the stakes are life and death.🎗 Charity Supported:This episode supports the Weizmann Institute of Science (https://www.weizmann.ac.il/), a world-leading multidisciplinary research institution dedicated to advancing basic science for the benefit of humanity.👉 Like, subscribe, and share if you care about medical history, scientific integrity, and the pursuit of truth against all odds.For more follow Jock on Instagram →   / jfp_cubed  📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.

Charity spotlight: Children of ValorSupporting the education and development of children of Special Operations families.This episode of Pathway to Peak Performance goes far beyond “SEAL stories.” Retired Navy SEAL John Fussell joins Jock Putney for a deep dive into what actually creates sustainable high performance when the stakes are life and death. You’ll hear why “team” is not the same as “group” and how that distinction changes accountability, trust, and decision-making under pressure.John breaks down the mindset behind BUD/S, the brutal simplicity of “one bite at a time,” and the real skill the SEALs cultivate: staying calm when everything is chaotic. From cold water and pool competency to the long runway after BUD/S that turns grit into capability, this conversation paints an honest picture of mastery built over years, not moments.If you’re leading people, building culture, or trying to perform consistently without burning out, this episode is a blueprint. Listen for lessons on preparation, after-action reviews, humility in success, and why the highest-functioning organizations obsess over what’s repeatable.Subscribe, share, and consider supporting Children of Valor here!

This episode proudly supports Doctors Without Borders (Médecins Sans Frontières). Doctors Without Borders is an independent medical humanitarian organization that delivers emergency care to people affected by conflict, disease outbreaks, natural disasters, and lack of access to healthcare. Their teams provide life-saving treatment in places where help is hardest to reach, often working in dangerous conditions so patients are not left behind.Donate to Doctors Without Borders here!What does “peak performance” look like when your career is built on seeing what everyone else misses? Photographer Tomas Sennett has traveled to 134 countries, worked in environments most people only read about, and built a life around curiosity, courage, and relentless observation. In this conversation, Tomas shares how his upbringing shaped a global mindset, why a great photographer “sees out of his ears,” and what it really takes to capture images that feel timeless and true.Tomas also opens up about risk, resilience, and the moments that rewire your perspective forever, including a near-death paragliding accident and what it taught him about humility, gratitude, and the thin line between control and chaos. From National Geographic-level opportunity to the behind-the-scenes reality of getting the shot, this episode is a masterclass in attention, authenticity, and living awake.If you’ve ever felt like life is moving too fast to notice what’s right in front of you, this one is a reset.For more follow Jock on Instagram!

This episode of The Pathway to Peak Performance proudly supports Grace Science, a biotech-focused organization advancing gene therapy research for rare congenital diseases. Founded by a father whose daughter was born with an extremely rare condition, Grace Science is working to develop treatments that can change and extend lives. All profits generated by views of this episode will be donated, and a link to learn more is included below.https://www.gracescience.org/donate What does it really mean to perform at the highest level over an entire lifetime?In this powerful episode of The Pathway to Peak Performance, Jock Putney sits down with Dr. Michael Longaker, world-renowned surgeon-scientist, Stanford professor, and pioneer in regenerative medicine and stem cell research. From winning a national championship against Larry Bird’s undefeated team to reshaping modern medicine through discoveries like the skeletal stem cell, Dr. Longaker shares a remarkable journey defined by discipline, mentorship, and relentless effort.This conversation explores the connection between elite athletics, academic excellence, and scientific discovery, while unpacking how true impact is built over decades, not moments. Dr. Longaker reflects on imposter syndrome, mentorship, scarless healing, fibrosis research, leadership, and what it means to shift from individual achievement to leading through others.In this episode, you’ll learn:How elite athletic discipline translates into lifelong performanceWhat it was like winning the 1979 NCAA Championship with Magic JohnsonLessons from Harvard Medical School, UCSF, and StanfordThe discovery of skeletal stem cells and scarless healingWhy mentorship works best when you look through a window, not a mirrorHow to decide the kind of impact you want to make in the worldWhy hard work compounds into “luck” over timeHow regenerative medicine may transform future patient careThis episode is a masterclass in humility, resilience, leadership, and long-term thinking. Whether you’re a clinician, scientist, entrepreneur, athlete, or simply someone striving to perform at a higher level, there is something here that will resonate.If this conversation adds value, please like, subscribe, and share, and consider supporting Grace Science through the link below.https://www.gracescience.org/donate 

Proceeds from today’s episode support Direct Relief, a humanitarian aid organization that delivers essential medicine and medical supplies to people affected by poverty and emergencies, in the U.S. and around the world. Direct Relief works across all 50 states and in more than 80 countries to expand access to healthcare by equipping clinicians with lifesaving medical resources.Donate Here!In this episode of The Pathway to Peak Performance, Jock Putney sits down with Rod Hall for a wide-ranging conversation about risk, discipline, and the compounding power of small daily gains.Rod shares his unlikely journey from a Kansas farm to electrical engineering, building early telecom systems, chasing opportunity overseas, earning an MBA at INSEAD, and eventually becoming a top-ranked equity analyst covering major technology shifts, from broadband to the smartphone revolution and today’s AI infrastructure boom.You’ll hear practical lessons on:Why “do it until it becomes second nature” beats “fake it till you make it”How 1% improvements compound into career-defining outcomesWhy discipline can lead to flow, and flow can unlock freedomWhat it really takes to perform under pressure, stay humble, and reset after mistakesHow mentorship, perspective, and faith can steady you through the hard daysCareer advice for young professionals navigating AI, rapid change, and uncertaintyIf this conversation helps you, please like, comment, and subscribe. And if you want to multiply the impact, share this episode with someone who would also support Direct Relief.

This episode supports: Make-A-Wish Foundation. The Make-A-Wish Foundation is a nonprofit organization that creates life-changing wishes for children facing critical illnesses. Founded in 1980, its mission is to bring hope, strength, and joy to children and their families during extremely challenging times.Wishes are personalized to each child and can include dream trips, meeting heroes, or becoming something they aspire to be. These experiences often provide emotional strength and a renewed sense of possibility when it’s needed most.Donate here: https://wish.org/?form=100-000This episode of The Pathway to Peak Performance proudly supports the Make-A-Wish Foundation, an organization dedicated to creating life-changing wishes for children facing critical illnesses. These moments of hope, strength, and joy have a lasting impact, not just for the child, but for their entire family.If this conversation resonates with you, we encourage you to support this incredible mission. Whether it’s a donation, sharing the link, or simply spreading awareness, every action helps bring more wishes to life.Peak performance isn’t luck, it’s reps, routines, and doing the hard things consistently.In this episode of The Pathway to Peak Performance, Jock Putney sits down with Dr. Pasquali Eert, an oral and maxillofacial surgeon operating at the highest level of his field. From building discipline through simple daily wins to thriving in the intensity of residency and trauma care, Dr. Eert breaks down the mindset, structure, and work ethic required to deliver elite patient outcomes day after day.In this episode, you’ll learn:- Why “reps” matter when choosing a specialist and how volume builds true mastery- What oral and maxillofacial surgery training is really like behind the scenes- How to compartmentalize difficult cases while staying deeply committed to patient care- Common wisdom teeth myths and why sedation and experience matter- How full-arch dental implants can be functionally and emotionally life-changing- Orthognathic (jaw) surgery explained in plain English- The future of stem cell banking from extracted teeth and why timing matters- Why mentorship is critical—and how finding the right one can change your trajectoryIf you’re striving to perform at a higher level, professionally or personally, this episode delivers practical insights on discipline, structure, resilience, and sustained excellence.If you enjoyed the episode, please like, subscribe, and share, and leave a comment with your biggest takeaway. Your support helps us grow the show and continue spotlighting meaningful causes.Dr. Pasquale Eckert's Pathway to Peak PerformanceFollow Jock on Instagram →   / jfp_cubed  

🎗️ This episode supports the Make-A-Wish Foundation.Rejection isn’t failure, it’s fuel. Navy veteran and inventor Stephen Steele was told “no” four times… then patented the Steel Mixer anyway.What does it take to stay calm under pressure, lead elite teams, and keep going when the answer is “no”? In this episode of The Pathway to Peak Performance, Stephen Steele shares how military discipline shaped his mindset—from growing up in an Army family to serving on a U.S. Navy aircraft carrier—and how that resilience helped him build high-performing construction teams and invent the Steel Mixer.Stephen breaks down how to control your thoughts when things get hard, why clarity of mind determines success, and how to turn rejection into momentum. He also shares a deeply personal story about his sister’s childhood illness and the impact the Make-A-Wish Foundation had on his family—shaping his lifelong commitment to service.In this episode, you’ll learn:How to use rejection as feedback (not a stop sign)The mindset skills that build mental toughness under pressureLeadership principles for building high-performing teamsWhat it really takes to invent, patent, and persistWhy the skilled trades offer long-term opportunity and prideHow gratitude and service create a meaningful life👉 Watch until the end for Stephen’s framework on leadership, invention, and why helping others may be the ultimate form of peak performance.If this episode helped you, please like, subscribe, and share it with someone who needs a reminder that resilience changes everything.

This episode donates to the NYU Postdoctoral Program in Psychotherapy and Psychoanalysis, a world-class training program helping clinicians provide deep, root-level care that creates lasting ripple effects through families, communities, and culture.Donate here  >> https://www.givecampus.com/campaigns/25654/donations/new In this episode of The Pathway to Peak Performance, Dr. Tania Lacorte joins the show for a powerful conversation on the thing we’re missing most in modern life: real human connection.We explore why “vibe” and presence matter as much as words, how the unconscious shapes everything from relationships to leadership, and why so many people feel exhausted, anxious, and disconnected in a phone-driven culture. Dr. Lort shares how insight actually forms (and why the best breakthroughs come when people arrive at their own conclusions), plus practical ways to handle triggers, communicate across differences, and lead with more clarity—especially in high-stakes organizational environments.In this episode, you’ll learn:Why connection is a performance advantage in life and leadershipHow uncertainty fuels anxiety, and how to regulate itThe difference between advice and lasting insightWhat’s really happening in difficult group dynamics and teamsHow executive coaching and therapy support better decisions and healthier culturesWhy meaning, curiosity, and empathy matter in 2025 and beyondIf this episode resonates, please like, comment, subscribe, and share it with someone who could use a little more connection and clarity right now.Tania Lacorte's Pathway to Peak PerformanceFollow Jock on Instagram →   / jfp_cubed  

Longevity medicine is advancing fast—but is it advancing wisely?In this episode of Pathways to Peak Performance, Leonard Pastrana, PharmD, exposes one of the most overlooked risks in modern health and longevity: the growing reliance on direct-to-consumer diagnostics, AI-generated protocols, and generic health solutions that operate without experienced clinical judgment.As longevity, genomics, and personalized medicine scale rapidly, many systems prioritize speed, data, and automation over context, expertise, and accountability. Leonard explains why this shift is not just inefficient—but potentially dangerous.You’ll learn:- Why traditional “sick care” fails prevention—and what actually works- How early risk detection is reshaping medicine (when done correctly)- Where AI adds value in healthcare—and where it breaks down- Why personalization requires interpretation, not just information- How misaligned incentives are quietly shaping the future of longevity- The conversation then moves beyond health into peak performance and leadership, exploring mentorship, visualization, decision-making under pressure, and how building a strong personal foundation enables sustained success, impact, and resilience.If you’re serious about health span, performance, and making clear decisions in a crowded and noisy longevity landscape, this episode offers rare clarity, nuance, and real-world perspective.🔔 Subscribe for weekly conversations on health, performance, leadership, and human optimization👍 Like, comment, and share with someone thinking critically about personalized medicineLeonard Pastrana’s Pathway to Peak PerformanceFollow Jock on Instagram → https://www.instagram.com/jfp_cubed/📌 New episodes every week featuring elite performers, clinicians, and thinkers redefining what’s possible in health and human performance.

What can four decades of fighting infectious diseases teach us about leadership, pandemics, human performance, and the future of medicine?In this episode of The Pathway to Peak Performance, Jock Putney sits down with Dr. Phillip Norris—infectious disease physician, immunologist, and senior leader at one of the largest nonprofit blood banks in the U.S.—for a rare inside look at the intersection of science, medicine, courage, and humility.Dr. Norris shares his unconventional path from engineering at UC Berkeley to medical training at Columbia and Duke, followed by groundbreaking research at Harvard and Massachusetts General Hospital. His career spans some of the most defining moments in modern infectious disease: • The early AIDS epidemic • Game-changing protease inhibitor therapies • SARS-1 • COVID-19 • The evolution of vaccines, immunity, and public healthThis episode cuts through headlines and misinformation, tackling the questions people really want answers to: • Is another global pandemic inevitable? • What does the science actually say about blood transfusions from vaccinated donors? • How do vaccines, infections, and immunity shape long-term health? • Why do humility and mentorship matter more than raw intelligence in elite medical careers?Dr. Norris also reveals his latest work in cancer immunotherapy, including an emerging antibody designed to activate the immune system against tumors—along with the real challenges of securing funding for transformative research.Beyond medicine, this conversation explores burnout, coaching, resilience, parenting, flow states, and what it takes to rediscover purpose after setbacks. Dr. Norris shares candid stories about leadership, mistakes, and the mentors who shaped him—reminding listeners that peak performance isn’t linear; it’s earned.This episode supports the Vitalant Foundation, advancing critical work in transfusion medicine, immunology, and cancer research.Donate here → https://www.vitalant.org/support-us/vitalant-foundationFollow Jock on Instagram → https://www.instagram.com/jfp_cubed/SEO-Optimized Episode Highlights• The truth about future pandemics• How blood banks evaluate vaccine safety• What immunity really means (and what people get wrong)• Inside the early days of HIV/AIDS—and how medicine changed forever• The promise of cancer immunotherapy• Leadership lessons from Harvard, Duke, and global health systems• Why humility is the real superpower in high-performance careers• How elite clinicians manage time, burnout, and purpose

In this episode of The Pathway to Peak Performance, Jock Putney sits down with renowned physician–scientist Ophir Klein, MD, PhD—Executive Director of Cedars-Sinai Guerin Children’s and one of today’s leading voices in genetics, craniofacial biology, and the future of pediatric medicine.From formative experiences in the Bay Area to leading major clinical and research programs, Dr. Klein shares an extraordinary journey shaped by mentorship, curiosity, and resilience. Their conversation bridges science, leadership, human performance, and the future of healthcare—revealing what it truly takes to pursue breakthrough discovery while improving lives at scale.Episode Highlights — What You’ll LearnWhy scientific innovation requires stability—and how long-term investment fuels the freedom to take big risksHow AI is reshaping medicine, from drug discovery and diagnostics to patient care and clinical operationsWhy many adult diseases begin in childhood, and how pediatric insights could transform lifelong healthHow Dr. Klein’s lab explores tooth renewal, regeneration, and stem cell biology—and what this means for the future of restorative medicineThe art of knowing when to push forward or pivot in scientific discoveryThe realities of leadership and culture-building inside large academic medical systemsPractical perspectives on longevity, lifestyle, supplements, and healthy agingHow innovators balance breakthroughs with ethics and equitable accessWhat young people should know before pursuing medicine todayFeatured CharityDr. Klein selected The National Foundation for Ectodermal Dysplasias (NFED)—an organization dedicated to improving the lives of patients affected by rare genetic conditions impacting teeth, skin, sweat glands, and more.Support the NFED:Donate here → https://nfed.org/get-involved/ways-to-give/appeal2025/If This Episode ResonatesPlease like, comment, subscribe, and share the show with someone interested in science, medicine, AI, pediatrics, leadership, or human performance. Your support helps the show grow and brings these conversations to more people who can benefit from them.Follow along for more insights and updates:Instagram → https://www.instagram.com/jfp_cubed/📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.

In this episode of The Pathway to Peak Performance, Jock Putney sits down with epidemiologist and health innovator Erin Keyes, MPH, MBA to explore how Type 1 diabetes, precision medicine, AI, and cellular health intersect to shape the future of human performance.Drawing from her lived experience with Type 1 diabetes and her career across public health, healthcare systems, and startups, Erin shares why traditional “sick care” isn’t enough—and how environment, metabolism, insulin sensitivity, and access profoundly influence long-term outcomes.This grounded and forward-thinking conversation breaks down what it truly takes to build a healthier, higher-performing society through science, compassion, and innovation.This episode supports Breakthrough T1D, funding global Type 1 diabetes research, advocacy, and community programs.Donate here: https://www.breakthrought1d.org/If this conversation resonates, please like, share, subscribe, and pass it along to someone passionate about the future of health and performance.Follow Jock on Instagram: https://www.instagram.com/jfp_cubed/What You’ll Learn in This EpisodeThe differences between Type 1, Type 2, and pre-diabetesHow metabolism, insulin sensitivity, and the exposome influence healthThe promise—and limits—of peptides and cellular medicineWhere AI can meaningfully transform diagnostics, prevention, and care deliveryWhy cost, access, and policy continue to challenge long-term outcomesThe lived reality of managing Type 1 diabetesHow empathy, parenting, and personal environments shape health decisionsPractical insights into building a high-performance lifestyle

What does it really take to build a world-class skincare practice, a globally respected product line, and a life of purpose that spans continents and decades?In this episode of Pathway to Peak Performance, host Jock Putney sits down with Eva Claiborne, master esthetician, preoperative aesthetic specialist, innovator, and founder of Titok Naturals. From growing up in communist Hungary and learning to formulate her own products from pharmacy ingredients and farmers’ market produce, to becoming a sought-after expert in the United States, Eva’s story is a powerful blend of resilience, creativity, and heart.Eva shares how Hungarian mineral baths shaped her understanding of skin as an organ of health, how she developed her signature facial and lymphatic drainage techniques, and why true skincare is never one-size-fits-all. She also opens up about immigration, motherhood, building a business from $100 and two suitcases, and why loving what you do and serving others is the real foundation of peak performance.A special part of Eva’s work is caring for women undergoing cancer treatment. She collaborates with oncologists to support patients with sensitive, fragile skin and has dedicated this episode’s proceeds to the Susan G. Komen Foundation, helping women affected by breast cancer receive the care, research, and support they deserve.In this episode, you’ll learn:- What it really means to be a master esthetician and perioperative aesthetic specialist- How Eva began formulating skincare in communist Hungary when no products were available- The connection between Hungarian mineral baths, wellness, and skin health- Why lymphatic drainage and postoperative care are essential after plastic surgery- How to think about skincare as education, balance, and simplicity, not product overload- The evolution of Titok Naturals and how 45 years of experience shaped the line- Eva’s perspective on immigration, freedom, fear, and building a new life in the U.S.- Why passion, community, and being there for others are non-negotiables for real successAbout the charity:All profits from this episode are being donated to the Susan G. Komen Foundation, supporting breast cancer research, education, and care for women navigating diagnosis, treatment, and survivorship. By watching, liking, commenting, and sharing this episode, you are directly helping us give back.Learn more or donate directly: https://www.komen.org/?form=fy26_giving_tuesday_4x&utm_campaign=sgkfy26_fgt_4x&utm_source=pd&utm_medium=cpc&utm_content=conv&utm_term=hq&s_src=701Pf00000eaZ8KIAU&s_subsrc=sgkfy26_fgt_4x_pd_cpc_conv_hq&gad_source=1&gad_campaignid=10951957106&gbraid=0AAAAADmmNT-BJBSb_UTqwSpUXnHk8A-1Q&gclid=CjwKCAiAlfvIBhA6EiwAcErpyXut3z_pJslZNRe_IxPmJDKIkui_uRN5v_q9oCIjLl0srhWbdb_2RRoCUGoQAvD_BwE Key topics and questions answered:- How can skincare support women before and after plastic surgery or cancer treatment?- What makes Hungarian skincare traditions unique and still relevant today?- How should men and women think about proactive skin health at any age?- What does it look like to build a career and brand rooted in love, service, and mastery?More About Eva:https://titoknaturals.com/https://www.instagram.com/titoknaturals/https://www.facebook.com/TITOKnaturals If this conversation inspired you, please like, comment, and subscribe to the channel. Find more about Jock Putney on Instagram at https://www.instagram.com/jfp_cubed/Share this episode with someone who loves skincare, is building a purpose-driven career, or wants to support breast cancer charities.Every interaction helps us reach more people and increase our impact for Susan G. Komen.📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human per

In this episode of Pathway to Peak Performance, host Jock sits down with Dr. Rob Bryan — a trailblazing oral and maxillofacial surgeon revolutionizing dentistry through robotics, AI, and digital surgery.As the first doctor in Oklahoma to integrate the Yomi robotic system into implant surgery, Dr. Bryan shares how technology, teamwork, and purpose are reshaping modern dental care. From his Appalachian roots to founding the American Academy of Robotic and Digital Dentistry, his story blends innovation, grit, and giving back.💡 Key Takeaways:The rise of robotic and digital dentistryBuilding the American Academy of Robotic & Digital DentistryWhy embracing discomfort fuels growth and innovationHow oral health impacts total body wellnessThe role of leadership and mentorship in building peak-performing teamsGiving back as a foundation for lasting success❤️ Every view supports a cause. 100% of proceeds from engagement and listens will be donated to St. Jude Children’s Research Hospital — where no family ever receives a bill for treatment, travel, housing, or food.Donate today: https://www.stjude.org/donate/donate-... 🎧 Listen, learn, and help make a difference. Subscribe for more stories of changemakers pushing the boundaries of medicine, leadership, and purpose.#Dentistry #RoboticDentistry #DigitalDentistry #OralSurgery #Leadership #Innovation #CommunityImpact #PeakPerformancePodcast #StJude📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.

What if “healthcare” actually helped you live — not just survive?In this powerful episode of Pathways to Peak Performance, Kristi Fury, CFNP, founder of Beyond Health, reveals how she left the reactive world of hospital medicine to create a proactive model focused on living health — where hormones, peptides, and mindset work together to build resilience from the inside out.Kristi’s story is as human as it is scientific. After experiencing the life-changing effects of hormone optimization herself, she built a practice around one simple truth: healing happens when we treat the root, not the symptom.In this conversation:The surprising link between hormones, energy, and longevityHow GLP-1s and peptides are rewriting modern medicineThe “muscle is medicine” philosophy for healthy agingFaith, purpose, and the power of rebuilding from burnoutWhy living health is the next evolution of wellnessThis is more than a medical discussion — it’s a roadmap to energy, clarity, and lasting vitality.This episode supports 413 Journey, a faith-based nonprofit founded by Chris Youngblood that mentors and empowers at-risk youth. Through weekly leadership sessions and a powerful 12–16 week program, students build confidence, integrity, and purpose. Culminating in a life-changing rim-to-rim Grand Canyon hike.Your donation helps provide mentorship, education, and opportunities for teens who need guidance and encouragement the most.Donate today and help change a life: https://www.sharenm.org/lifequest-usa-inc/the-413-journey🎧 Listen now on YouTube, Spotify, or Apple Podcasts.💻 Visit to learn more instagram.com/jfp_cubed#PathwaysToPeakPerformance #KristiFury #BeyondHealth #Longevity #HormoneHealth #FunctionalMedicine #Peptides #Biohacking #Healthspan #WellnessRedefined📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.

In this inspiring episode of The Pathway to Peak Performance, host Jock Putney sits down with David Irmer, a real estate development icon whose journey from a small dairy farm in Northern California to becoming a titan of industry is nothing short of remarkable.David shares his lifelong philosophy of turning small steps into monumental achievements — from his early entrepreneurial ventures as a child to pioneering large-scale development projects across California and beyond. Hear how his unwavering faith, grit, and belief in doing everything “just a little bit better” shaped his legacy and transformed communities like Lake Tahoe and Tiburon.This episode is filled with powerful lessons on perseverance, leadership, and the art of creating success through service, vision, and integrity.🎓 This episode gives back.All proceeds and viewer support go toward Menlo College, empowering the next generation of leaders in business and entrepreneurship.Join us in making a difference.👉 Donate here: https://give.menlo.edu/give/411613/#!/donation/checkout#PathwayToPeakPerformance #Leadership #RealEstate #Entrepreneurship #SuccessStory #Motivation #DavidIrmer #MenloCollege📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.

Excellence isn’t luck — it’s built through persistence, precision, and purpose.In this compelling episode of The Pathway to Peak Performance, host Jock Putney sits down with Dr. Nestor Karas, an acclaimed oral and maxillofacial surgeon whose career bridges surgical mastery and human leadership.From growing up in Oakland to training at the legendary Parkland Hospital and leading at UCSF, Dr. Karas shares the story behind his pursuit of surgical excellence — and the mindset that has defined decades of impact in healthcare and education.Together, they dive deep into:How discipline, adaptability, and mentorship drive true masteryWhy advanced surgical training changes patient outcomesThe evolving frontier of implant dentistry and innovationWhat elite performers — from surgeons to SEALs — share in commonThe lessons leadership, fatherhood, and teaching reveal about purposeDr. Karas’s journey reminds us that persistence is performance, and purpose is what sustains it.🎗 Featured Charity: Navy SEAL Foundation — supporting U.S. Navy SEALs, their families, and the Naval Special Warfare community. Every listen, view, and share helps give back.📍 Listen. Learn. Lead. 💬 Like, comment, and subscribe for more stories exploring the mindset behind mastery.Connect with Dr. Nestor Karas: 🌐 muiroralsurgery.com 📲 Instagram: @muiroralsurgery 🟦 Facebook: Muir Oral, Facial & Implant Surgery📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.

What if healing was the real high performance?In this raw and revealing episode, Dr. Karolina Pras opens up about her personal battle with Lyme disease and mold illness—and how it completely transformed her approach to medicine, success, and life.She challenges the “symptom → drug” loop of modern healthcare and reveals why Functional Medicine and Lifestyle Medicine are reshaping what true healing means.This conversation goes deep: the emotional toll of chronic illness, the courage it takes to slow down, and how finding peace can become the ultimate form of strength.🚨 THIS EPISODE GIVES BACK 🚨 Every view, like, and share supports the Lymelight Foundation — helping Lyme patients access the care they can’t afford.🎥 Watch Part 2 now → https://youtu.be/ewMltpwb1zA?si=LgRnwQg4e8YX5jq2💡 What You’ll LearnThe difference between treating symptoms and healing the root causeWhy chronic illness is often a call to slow down and reconnectThe overlap between Lyme, mold toxicity, and immune dysregulationHow redefining “peak performance” can restore balance, peace, and purposeWhy humility and open-mindedness are medicine’s next frontier✨ If you’re an entrepreneur, creative, or anyone navigating life’s curveballs, this episode is packed with insight, grit, and inspiration.🔔 Subscribe for weekly conversations with innovators, athletes, and leaders redefining peak performance.📍 Connect with The Lymelight Foundation and support their mission: https://lymelightfoundation.org

🚨 THIS EPISODE GIVES BACK 🚨All views support the Limelight Foundation, helping Lyme patients access the care they can’t afford. Donate/learn more: https://lymelightfoundation.org/In this Pathway to Peak Performance conversation, Dr. Karolina Pras goes deep on why our healthcare system too often follows a “symptom → drug” loop—and what root-cause medicine does differently. We discuss lifestyle, stress, sleep, nutrition, and testing; how bodies heal when we remove blockers; and why many chronic issues trace back to deficiencies, toxicities, and nervous-system dysregulation. If you’ve felt stuck in the sick-care model, this one’s for you.What you’ll learn:Root cause vs. symptom management“Your body knows how to heal”—what that really meansWhy lifestyle (sleep, stress, diet, movement) is non-negotiableHow broad labs + history connect dots conventional ranges missThoughts on genetics, herbs, and integrative careA practical lens: deficiencies • toxicities • nervous-system balanceSubscribe for weekly episodes with leaders rethinking health, performance, and purpose.

🚨 THIS EPISODE GIVES BACK! 🚨All proceeds from views of this episode will be donated to The Seasteading Institute -- a nonprofit that’s pioneering the creation of floating, self-governed communities on the ocean to expand freedom and innovation. 🌊💙In this episode of The Pathway to Peak Performance, host Jock Putney sits down with Aidan Carney Skytt — a college student, crypto prodigy, and visionary thinker — to explore the explosive intersection of AI, cryptocurrency, and global innovation.From trading crypto at age 12 to writing financial newsletters and consulting on AI, Aidan shares how curiosity, resilience, and forward thinking can shape the next generation of innovators.💡 In This Episode:How AI and crypto will merge over the next five yearsWhy Bitcoin could reach $1 millionThe Seasteading movement and creating nations at seaLessons from early entrepreneurship, loss, and resilienceThe mindset and tools driving Aidan’s rapid growth

🚨 SUPPORTING EDUCATION 🚨Every view and share of this episode supports FACES SF, a nonprofit providing educational programs and opportunities for underserved youth and families in San Francisco. Learn more or donate here: https://facessf.org/In this inspiring episode of The Pathway to Peak Performance, host Jock Putney sits down with Stephen de Zordo — former pro athlete, toy industry innovator, and founder of Deckhand — to explore how resilience, creativity, and passion drive both business and life.From nearly drowning as a kid to charging 20-foot waves in San Francisco, from creating the hit toy Doodle Top that sold hundreds of millions worldwide, to building a career telling stories for some of the world’s biggest companies, Stephen’s journey is filled with lessons on perseverance, creativity, and mental toughness.💡 What You’ll Learn in This Episode:How childhood struggles with ADHD and dyslexia shaped resilience and creativityThe wild origin story behind Doodle Top (and how it became a global hit)Lessons from the toy industry: failing fast, innovating, and scaling bigThe importance of storytelling in business and leadershipHow controlling your mindset can save your life in moments of crisisWhy passion and belief are essential to building meaningful work and teams✨ If you’re an entrepreneur, creative, or anyone navigating life’s curveballs, this episode is packed with insight, grit, and inspiration.🔔 Subscribe for weekly conversations with innovators, athletes, and leaders redefining peak performance.📍 Connect with FACES SF and support their mission: https://facessf.org/#PeakPerformance #Entrepreneurship #ToyIndustry #Resilience #Storytelling 

🚨 THIS EPISODE GIVES BACK! 🚨Every view and share supports the USS Potomac Association, preserving Franklin D. Roosevelt’s historic presidential yacht and keeping its legacy alive for future generations. Learn more or donate here: https://usspotomac.org/give/In this episode of The Pathway to Peak Performance, host Jock Putney sits down with Wally Abernathy, a leader whose remarkable career spans military service, global infrastructure projects, and a 45-year commitment to saving and restoring the USS Potomac.From growing up in Louisville and studying at Vanderbilt to leading at the Port of Oakland, battling Al Davis in court, and overseeing international projects with Bechtel, Wally’s journey is a masterclass in leadership, resilience, and mentorship.He also reveals never-before-heard stories about the USS Potomac—from FDR’s secret meeting with Churchill to the ship’s transformation from rum chaser, to presidential yacht, to drug bust vessel, and finally, a national treasure.✨ What You’ll Learn in This Episode:How discipline and education shaped Wally’s early leadership pathThe wild story of going head-to-head with Raiders owner Al DavisFDR’s hidden history aboard the USS PotomacWhy mentorship is the cornerstone of peak performanceLessons from building airports, ports, and global infrastructureThe power of passion in preserving history and culture🔔 Subscribe for weekly episodes with trailblazers, innovators, and leaders redefining peak performance.📌 Learn more and support the USS Potomac Association here: https://usspotomac.org/give/#USS_Potomac #PeakPerformancePodcast #Leadership #History #Mentorship #FDR #Oakland #Bechtel

🚨 THIS EPISODE GIVES BACK! 🚨Every view and share supports the Gary Sinise Foundation, helping veterans, first responders, and their families. Join us in honoring America’s heroes and donate today! https://www.garysinisefoundation.org/From Sound Cards to Saving Brains: Lior's Journey to Peak PerformanceIn this episode of The Pathway to Peak Performance, host Jock Putney sits down with Lior Haramaty, a true innovator whose work helped shape the digital age and is now driving breakthroughs in brain health.From pioneering the first sound cards and launching Voice over IP (VoIP) to leading life-changing neurological innovations, Lior’s story is one of resilience, creativity, and problem-solving against all odds. He opens up about:✨ Growing up in Tel Aviv and building independence from a young age✨ The creation of groundbreaking technologies that disrupted entire industries✨ His passion for culture, leadership, and building loyal, motivated teams✨ Why fear of failure holds people back—and how to flip it into progress✨ His current work transforming brain health diagnostics, making early detection as simple as checking blood pressureThis inspiring conversation is packed with lessons on entrepreneurship, innovation, and the mindset needed to stay on the pathway to peak performance.👉 Don’t forget to like, comment, and subscribe for more inspiring conversations with leaders shaping the future.#PeakPerformance #Entrepreneurship #Innovation #BrainHealth #VoIP

🚨 All profits from this episode go to the WOUNDED WARRIOR PROJECT 🚨The Wounded Warrior Project helps veterans and service members rebuild their lives with critical programs, mental health services, and career support. Join us in giving back to our nation’s heroes: https://www.woundedwarriorproject.org/ In this groundbreaking episode of The Pathway to Peak Performance, host Jock Putney sits down with Dennis Amoroso — founder, innovator, and agricultural pioneer — to explore how his discovery of Bio Rock is transforming farming, food, and human health across the globe.Dennis shares his powerful journey from working in the fields as a child to leading a company that may hold the key to eliminating chemical fertilizers, regenerating soil, and producing super nutrient-rich food. Along the way, he reveals lessons on courage, persistence, and purpose — and why healthy soil and healthy people are the foundation of peak performance.💡 What You’ll Learn in This Episode:The story behind Bio Rock and how it replaces chemical fertilizersWhy healthy soil = healthier people, stronger societies, and peak performanceHow agriculture connects directly to resilience, risk-taking, and creativityLessons on courage, persistence, and never quitting on a worthy goalThe global implications of regenerative farming for food, water, and climateHow passion, purpose, and service fuel lasting impact✨ If you care about the future of food, sustainability, or simply want to hear an inspiring story of innovation and perseverance, this conversation will change how you see the world.🔔 Subscribe for weekly episodes with elite performers, healers, and innovative thinkers redefining what’s possible in health, leadership, and human performance.📌 Learn more about the Wounded Warrior Project and donate here: https://www.woundedwarriorproject.org/#WoundedWarriorProject #RegenerativeFarming #PeakPerformancePodcast #Resilience #Sustainability #HealthySoilHealthyPeople

🚨 THIS EPISODE GIVES BACK! 🚨Every view, share, and donation from this episode supports the Belvedere Tiburon Landmarks Society in preserving history, culture, and community programs for generations to come. Join us in protecting local heritage and make a donation todayIn this inspiring episode of The Pathway to Peak Performance, host Jock Putney sits down with Paige Peterson — acclaimed artist, journalist, and philanthropist — to explore the intersection of creativity, resilience, and human connection.Paige shares her journey from a turbulent childhood marked by divorce and instability to becoming a celebrated painter, author, and community leader. She opens up about how art became both an escape and a path to healing, and why storytelling and service have guided her through life’s biggest challenges.💡 What You’ll Learn in This Episode:How childhood adversity can fuel creativity and empathyWhy storytelling is essential for human connectionThe healing power of art, mentorship, and communityLessons on resilience, adaptability, and perseveranceHow service to others creates meaning and legacy✨ If you or someone you love is navigating adversity, trauma, or transition, this conversation offers hope, perspective, and tools for turning hardship into purpose.🔔 Subscribe for weekly episodes with elite performers, healers, and innovative thinkers redefining what’s possible in health, leadership, and human performance.📌 Learn more about the Belvedere Tiburon Landmarks Society: https://landmarkssociety.com/donate/#HealingThroughArt #PeakPerformancePodcast #Resilience #Storytelling #Creativity

This week on The Pathway to Peak Performance, Jock Putney sits down with Dr. Asare Christian, MD, MPH—a Harvard-trained physician, board-certified pain and rehab specialist, and founder of Ether Medicine—for a powerful conversation that will redefine how you think about pain, health, and human potential.From a childhood loss in Ghana to building one of the most advanced integrative health practices in the U.S., Dr. Christian reveals how pain isn’t just a symptom to mask—it’s a signal to decode.This episode is more than insight—it’s a roadmap for healing.🧠 What You’ll Learn:Why most doctors are solving the wrong problem when it comes to chronic painHow cellular health, gut function, and hormone balance transform pain outcomesThe connection between trauma, stress, sleep, and persistent painHow Dr. Christian uses peptides, VO₂ testing, and precision protocols to personalize careWhat true health actually is—and how to reclaim it💡 Whether you're an executive, athlete, or someone who’s tired of quick fixes, this conversation will challenge conventional medicine and empower you with real solutions.📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.

🚨 THIS EPISODE GIVES BACK! 🚨 We’re proud to support the Buck Institute for Research on Aging 🧬✨ — the world leader in longevity science, dedicated to helping people live better, longer.By watching, sharing, and donating, YOU are fueling breakthroughs in healthy aging and changing the future for generations to come.👉 DONATE NOW & JOIN THE MISSION: https://www.buckinstitute.org/giving/🎙️ About the Episode:In this episode of The Pathway to Peak Performance, host Jock Putney sits down with visionary leader Blair LeCorte for a powerful conversation on resilience, flow state, and the deeper meaning of human growth.From constructive vs. destructive trauma to finding safety in stress, Blair shares deeply personal stories and hard-won leadership lessons. His unique blend of neuroscience, business insight, and raw reflection makes this episode part biography, part masterclass in living fully.💡 What You’ll LearnHow to achieve flow state by balancing stress with safetyThe role of trauma in shaping identity and resilienceWhy self-awareness is the foundation of growthThe link between human connection, vulnerability, and performanceWhy retirement can shorten life—and how purpose keeps us aliveThe hidden psychological impact of social mediaRadical lessons in leadership, coaching, and building strong teams👍 If you enjoyed this episode:Like, comment & subscribe for more conversations on mindset and performanceShare with someone navigating their own path to resilience and growth📍 Connect with Blair LaCorte🌐 Website: https://www.mastermindinnovate.com/📲 LinkedIn:   / blair-lacorte-68084  If Blair’s story inspired you, we invite you to join us in making an impact by supporting the Buck Institute for Research on Aging. Together, we can transform the future of aging.Donate here: https://www.buckinstitute.org/giving/#PeakPerformancePodcast #FlowState #Resilience #SelfAwareness #Leadership #Longevity📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s pos

In this inspiring episode of The Pathway to Peak Performance, host Jock Putney sits down with Valerie Orsoni, celebrity wellness coach, entrepreneur, and founder of LeBootCamp.Valerie has spent decades coaching thousands worldwide—including top executives and celebrities—on how to achieve health, energy, and balance without fads or extremes. She blends science-backed wellness strategies with her signature French touch on mindful living.💡 What You’ll Learn in This Episode:The philosophy behind her world-renowned program LeBootCampDaily rituals for longevity, balance, and sustainable healthWhy mindset, food, movement, and joy are all pillars of peak performanceHer perspective on biohacking vs. holistic wellness📍 Connect with Valerie Orsoni🌐 Website: https://www.valerieorsoni.com🌐 Wellness Platform: https://www.ValBiohacker.com📲 Instagram: @valerieorsoniWe’re proud to share that proceeds from this episode will be donated to the Dolphin Project — a nonprofit organization dedicated to the welfare and protection of dolphins worldwide. 🐬💙If Valerie’s story inspired you, we invite you to join us in making an impact. You can donate directly here: https://www.dolphinproject.com/Together, we can support ocean conservation and protect these incredible animals. 🌊✨👍 If you enjoyed this episode, don’t forget to:💬 Leave a comment with your favorite takeaway🔔 Subscribe for more conversations on health, performance & purpose❤️ Share this episode with a friend who needs a wellness resetIn this conversation with Valerie Orsoni, founder of LeBootCamp, we explore holistic wellness, sustainable weight loss, daily rituals for energy, stress management techniques, and mindset strategies for resilience, longevity, and peak performance—making this episode of the Pathway to Peak Performance Podcast a must-listen for anyone seeking mindful living, balance, and health optimization.#ValerieOrsoni #PeakPerformancePodcast #WellnessCoach #LongevityTips #MindfulLiving #HolisticHealth #Biohacking

In this inspiring episode, nurse practitioner Craig Mullen shares his powerful personal story—starting with a tragic childhood event—and how it shaped his career in healthcare. From working as a nurse to becoming a nurse practitioner specializing in integrative and functional medicine, Craig opens up about his mission to help patients achieve peak health.We explore the shortcomings of the American healthcare system and how Craig is addressing them with a holistic, proactive approach to patient care. This conversation covers the essential building blocks of wellness—exercise, nutrition, and quality sleep—and how they work hand-in-hand with advanced laboratory testing and cutting-edge treatments like peptide therapy (GLP-1, thymosin beta-4, BPC-157, and more).Craig emphasizes the importance of lifestyle modifications, personalized care, and optimizing performance at every stage of life. Whether you’re looking to prevent disease, recover from injury, or simply feel your best, you’ll walk away from this episode with actionable tools to take charge of your health.If you found this episode valuable, be sure to hit the Like button, subscribe to the channel, and turn on notifications so you don’t miss future episodes. We’d also love to hear from you—drop a comment with your thoughts or questions, and share this video with friends, family, or anyone who could benefit from this information.

What if your best years weren’t behind you—but ahead? In this powerhouse episode of The Pathway to Peak Performance, host Jock Putney sits down with Bill Hanks, founder of Huemn, a pioneering figure in the health optimization and longevity space.From engineering roots and ranch work ethic to building one of the most advanced wellness centers in the country, Bill shares the mindset, modalities, and mission that have fueled his journey. This is a masterclass in healing, performance, and living with purpose.💥 What You’ll Learn:Why hyperbaric oxygen therapy (HBOT) is a secret weapon for cellular recoveryThe overlooked power of peptides like SS-31, pinealon, and thymosinHow modalities like red light, cryo, PEMF & neurostimulation can reverse inflammationBill’s personal sleep, diet, and training strategy for sustainable peak performanceThe real driver behind success—and how to stay in flow under extreme pressureWhether you're an entrepreneur, athlete, or just hungry to live better, this episode is loaded with insights you won’t hear anywhere else.🧠 Optimize. Recover. Evolve.📍 Learn more about Huemn: https://behuemn.com📲 Follow Host Jock Putney on Instagram: [@jfp_cubed]👉 Subscribe for more game-changing episodes on health, performance, and purpose.

This week on The Pathway to Peak Performance, Jock Putney sits down with Dr. Asare Christian, MD, MPH—a Harvard-trained physician, board-certified pain and rehab specialist, and founder of Ether Medicine—for a powerful conversation that will redefine how you think about pain, health, and human potential.From a childhood loss in Ghana to building one of the most advanced integrative health practices in the U.S., Dr. Christian reveals how pain isn’t just a symptom to mask—it’s a signal to decode.This episode is more than insight—it’s a roadmap for healing.🧠 What You’ll Learn:Why most doctors are solving the wrong problem when it comes to chronic painHow cellular health, gut function, and hormone balance transform pain outcomesThe connection between trauma, stress, sleep, and persistent painHow Dr. Christian uses peptides, VO₂ testing, and precision protocols to personalize careWhat true health actually is—and how to reclaim it💡 Whether you're an executive, athlete, or someone who’s tired of quick fixes, this conversation will challenge conventional medicine and empower you with real solutions.📌 Subscribe for weekly episodes with elite performers and innovative minds redefining what’s possible in health, leadership, and human performance.

This week, host Jock Putney sits down with Bill Schley—award-winning ad man, branding expert, bestselling author, and the legendary mind behind the real formula for the Unique Selling Proposition (USP)—for an unforgettable deep dive into clarity, creativity, and what it really takes to stand out in a noisy world.🧠 What You’ll Learn:The difference between branding that sells and branding that’s just noiseWhy “Just Do It” isn’t a USP—and what actually isHow microscripts shape history, influence buying behavior, and win trialsThe formula behind unstoppable entrepreneurs—and how to build a brand that lives foreverWhat Navy SEALs, OJ’s defense, and startup founders all have in common💡 Bill’s storytelling, truth-telling, and pattern-breaking wisdom will change the way you think about business, branding, fear, and peak performance—for good.📌 Subscribe for weekly episodes with world-class performers across every discipline.

This week, host Jock Putney sits down with Dr. Samuel Bartholomew, MD, FACS—a board-certified plastic and general surgeon, father, athlete, and man of deep conviction—for a remarkable conversation about purpose, perseverance, and precision in medicine and life.🧠 What You’ll Learn:- How an early calling to the priesthood shaped his values and led to a life of service through surgery- Why adaptability, sacrifice, and clear goals defined his nontraditional path to medicine- The mindset required to master complex reconstructive and aesthetic procedures—with over 10,000 hours of experience- The true story of surviving a helicopter crash in the Himalayas—and choosing family over a dream job at Harvard- A behind-the-scenes look at cutting-edge advances in plastic surgery, including stem cells, GLP-1s, and the future of personalized care💡 Dr. Bartholomew’s grounded, purpose-driven approach will challenge your definition of success—and inspire you to rethink your own peak.📌 Subscribe for weekly episodes with world-class performers across every discipline.

In this premiere episode of Pathway to Peak Performance, host Jock Putney sits down with Jeff Harp—former Division I wrestler, FBI Special Agent, and elite SWAT & Hostage Rescue Team member—for an unforgettable conversation about grit, mindset, and pushing human limits.🧠 What You'll Learn:How Jeff’s humble beginnings and early struggles shaped his mental toughnessThe exact mindset shift that turned a high school sophomore into a two-time state championWhy failing early can be the key to lifelong successBehind-the-scenes stories from the FBI Academy, SWAT raids in L.A., and the elite Hostage Rescue Team (HRT)The physical and mental preparation required to perform at the highest levels in law enforcement and beyond🔥 Jeff's raw, real, and inspiring story will change the way you think about peak performance.📌 Subscribe for more episodes featuring those who define what it means to perform at the top.