PODCAST · sports
The Paulie Throws Podcast
by CITIUS MAG
Just talking about throws all year long!
Episodes
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Chase Jackson's 2026 Recap: Inside The Best Women's Shot Put Season In Over A Decade | INTERVIEW
Today's guest is Chase Jackson, the American record holder in the women's shot put and a three-time global champion. Chase's 2026 season is the stuff of legends: winning a World Indoor title at long last, winning 11 out of 14 meets, averaging 20.44m across those meets, all before closing it out...
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Let's Talk About Throws At The World Athletics Ultimate Championships: Thoughts On And Reactions To Meet Concept + Competition Formats
What an interesting weekend World Ultimates was. Let's talk about the (little) good, the bad, and the wholly unnecessary.Instagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Apple...
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Brussels Diamond League Final Recap: Campbell & Jackson Make History, Chinese Stars Win Big + MORE
I am happy. Intro - 0:00 Women's Shot Put - 2:16 Women's Discus - 9:46 Men's Discus - 16:19 Women's Javelin - 23:25 Men's Shot Put - 29:52 Men's Javelin - 37:10 Outro - 43:14 Instagram: https://www.instagram.com/pauliethrows/ Twitter: https://x.com/phofmahoney Spotify:...
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This Week In Throws: Jackson Breaks 21m, Campbell & Geist Trade 22.5s, Pathirage Hits 92m Again + MORE
The season is slowly stating to draw to a close, but that just means there's a whole heck of a lot of really great comps to talk about, so let's enjoy it while we can. Intro - 0:00 ISTAF Berlin - 1:57 Zurich Diamond League - 15:44 Grand Prix Brescia - 22:48 Bellinzona - 26:22 Misc. Highlights -...
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This Week In Throws: Alekna Reclaims Stadium WR, Kitaguchi Is Back, Jackson & Katzberg Crush + MORE
The Diamond League is back in a big way! Very busy weekend with lots of big throws! Hooray! Intro - 0:00 World Ultimates News - 0:53 Lausanne wJT - 11:22 Lausanne mJT - 16:56 Silesia wSP - 20:50 Silesia mHT - 23:06 Silesia wHT - 28:18 Silesia mSP - 34:06 Silesia mDT - 37:31 Outro - 43:38…
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2026 European Championships Recap: Halasz, Čeh, Weber Launch HUGE Marks, Van Klinken Doubles + MORE
How special was this meet? Very, is the answer you're looking for! One of the best slate of men's champions we've ever seen, Jorinde van Klinken completed a once-in-50-years double for the second time in two years, and Jessica Schilder continued to trounce the continent. Ahead of the restart of…
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Top 5 Throws Moments From 2026 U.S. Championships | Feat. Joe Frontier, Dan McQuaid & Beau Throws
What a lovely time talking with these three fine gentlemen about a lovely meet in the 2026 U.S. Track and Field Championships. An honor to share the mics with them, hope you enjoy!Throw Big Throw Far Instagram: https://www.instagram.com/throwbigthrowfar/TBTF Podcast:...
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New Zealand Record Holder Connor Bell Reflects On Throwing Career After Retiring At 25 | INTERVIEW
Why would a 25 year old retire from competitive throwing less than a year after finishing 10th in the world and throwing a national record of 69.51m? I sat down with New Zealand's Connor Bell to find the answer to that question and more. In this conversation, Bell opened up about what went into…
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2026 Prefontaine Classic Recap: World Leads For Katzberg + Fabbri, Zhang Snags Late Win, Jackson + Alekna Dominate + MORE
Pre rocked. Intro - 0:00 Men’s Hammer - 2:09 Women’s Discus - 6:14 Women’s Hammer - 11:25 Women’s Shot Put - 18:59 Men’s Discus - 25:33 Men’s Shot Put - 30:11 Outro - 34:30 Instagram: https://www.instagram.com/pauliethrows/ Twitter: https://x.com/phofmahoney Spotify:...
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This Week In Throws: Doha and Paris DL Recaps, U.S. Circuit Shines, Full Steam Towards Pre + MORE
A two-week special! Lots of meets, but not necessarily too crazy busy (thank goodness). Still some fun stuff to chat about ahead of a weekend that is sure to give us LOTS of fun stuff to chat about. Intro - 0:00 Doha DL - 1:42 Paris DL - 3:53 Iron Wood - 9:56 LA Throws Cup - 14:19 Misc.…
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Rudy Winkler On Offseason Injury, Approach To 2026, And New Athlete-Focused Model For LA Throws Cup
I'm joined by American Record holder Rudy Winkler in today's episode. Rudy's 2026 season is off to a great start, with a season's best of 80.88m and three of four competitions over 80m, but this comes in the shadow of a back injury during the offseason. We talked about how he's approaching a new...
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This Week In Throws: Big Throws From Oslo To LA, Alekna Back Over 70m, NCAA Championships Recap + MORE
Instagram: https://www.instagram.com/pauliethrows/ Twitter: https://x.com/phofmahoney Spotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paulie-throws-podcast/id1829786766
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This Week In Throws: Women's Hammer Mania, Pathirage Enters Record Books, NCAAs Preview + MORE
What a busy week! Most of the action was concentrated to four spots: Turku, College Station, Rome and Stockholm. Lots of time chatting about lots of big throws, and then lots of time talking about big throws to come at NCAA Outdoors this week. Get your popcorn ready!Intro - 0:00Turku - 1:51Lone...
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This Week In Throws: Kovacs Opens With World Lead In Rabat, Regional Round-Up, Alekna To Return + MORE
A little lighter yap-load this week, but still plenty of fun stuff to chat about! We got a world lead in Rabat, some great comps in Europe, a ton of neat performances at Regionals, and a big, BIG return. Intro - 0:00 Rabat DL - 1:24 Misc. Highlights - 17:07 NCAA Regionals - 27:51 Coming This...
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This Week In Throws: Yan Ziyi Makes History, Diamond League Recaps, World Athletics Qualifying Rules Reaction + MORE
Yan Ziyi and Jessica Schilder. World Athletics hates Ramona. NCAA Conference week was awesome. Rachel Richeson is on fire. All that, and so much more, in this week's episode of This Week In Throws! Intro - 0:00 Shanghai/Keqiao DL - 1:24 Xiamen DL - 10:20 USATF Throws Festival - 23:30 Misc....
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This Week In Throws: Early Outdoor Season Catch Up Feat. MASSIVE Professional and NCAA Marks
We are back with an absolute DOOZY of an episode, folks! Stuff got a little busy so we've got a ton to catch up, so let's get into some insane hammer marks at all levels, exciting shot put action, javelin breakthroughs, and very intriguing discus storylines. PLUS, we've got a Diamond League this...
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6 Biggest Takeaways From 2026 Ramona World Invitational
What a week. What a place. Instagram: https://www.instagram.com/pauliethrows/ Twitter: https://x.com/phofmahoney Spotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paulie-throws-podcast/id1829786766 Thumbnail...
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Matty Denny + Valarie Sion Go Deep, Jorinde Van Klinken Back Over 70m | RAMONA WORLD INVITATIONAL SATURDAY RECAP
This is the one we were waiting for! Hey, even if it maybe didn't live up to last year's standard as the best day of discus in world history, it was still a lot of fun. And let's not forget about those shot comps. Instagram: https://www.instagram.com/pauliethrows/ Twitter…
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Camryn Rogers and Curtis Thompson Go BIG Despite Rain Delays | RAMONA WORLD INVITATIONAL FRIDAY RECAP
What a wacky and wild day of rain delays on top of rain delays on top of lightning delays. When all was said and done, far throws were simply delayed, not denied, as we saw awesome comps across men's and women's hammer and javelin. Instagram: https://www.instagram.com/pauliethrows/ Twitter:...
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Ramona World Invitational Day 1 Recap + Weekend Preview | On The Ground In Throw Town
Hey everyone! The best weekend of the year is already off to a ripping start. Come with me on a walk around Millican Field as I break down what happened today in Throw Town and everything you need to know about this weekend's proceedings. Live Results:...
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How Camryn Rogers Opened 2026 At 81.13m + A Look Ahead To Big Weekend In Oklahoma
You can't script a much better opener than the fourth-best mark in world history. On Thursday in Austin, Camryn Rogers did just that. The reigning three-time global champion in the women's hammer opened her 2026 campaign at 81.13m, solidifying her spot as the second-best woman in the event's...
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This Week In Throws: NCAA Indoor & High School Championships Recap + WORLD INDOORS PREVIEW
This was a damn good weekend of throwing. There's another damn good weekend of throwing ahead of us. Let's talk about them! Chapters: Intro - 0:00 NCAA mWT - 1:24 NCAA wWT - 5:14 NCAA mSP - 10:09 NCAA wSP - 17:42 High School Nationals - 21:22 World Indoor Preview - 37:10 Outro - 45:36 Instagram:...
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This Week In Throws: Breaking Down Championship Weekend, Ryan Johnson + Chase Jackson's New Records
The second biggest weekend of the indoor season has come and gone, and it ROCKED. From NCAA records to U.S. titles to huge marks all across Europe (and even down to Australia), everyone delivered. Let's talk about it! Chapters Intro - 0:00 NCAA Men's Weight - 1:12 NCAA Men's Shot - 6:36 NCAA...
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This Week In Throws: Catching Up On Early Season Action, Men's Shot Put Is HOT + NCAA Updates
We're baaaaaaaaaack! Season 2 of This Week In Throws has arrived, and we've got lots to catch up on. The pro scene is starting to heat up, the NCAA is on fire as always, and all of that combines to make one very happy Paulie Throws. Welcome back, let's have some fun. Chapters Intro - 0:00 Pro...
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Jorinde van Klinken Gives Insights On How She Won Silver In 2025 And Talks Signing Pro With Nike
Jorinde van Klinken was knocking on the door of a global breakthrough for years, cleaning up on the NCAA scene in the meantime. The Paris Olympics in 2024 represented a slight step back, finishing 7th in the discus final, but that just increased the fire more. In Tokyo four months ago, she…
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Rachel Richeson Talks Lessons, Insights and Reflections From A Breakout 2025 Season + Look To 2026
Rachel Richeson has set a PB every year she's thrown the hammer, but 2025 represented a huge leap forward. She claimed the U.S. indoor title in the weight throw in February before opening with a mammoth hammer mark in April. 78.80m moved her to fifth in world history (currently sixth) and...
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Two-Time Olympian Payton Otterdahl Breaks Down 2025 Season, Gives Training Insights + Talks Big Move
In today's interview, I sat down with two-time U.S. Olympian in the shot put Payton Otterdahl, who's twice landed inside the Top 5 at a global outdoor championship. Payton gave insights on his 2025 season, where he was primed for a big day in Tokyo before elbow and oblique injuries robbed a World...
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WORLD ATHLETICS FIELD ATHLETE OF THE YEAR REACTIONS | Valarie Allman and Ethan Katzberg SNUBBED?!
The finalists for World Athletics' Field Athlete of the Year were announced earlier this week, and I'm scratching my head a bit. Let's discuss. Instagram: https://www.instagram.com/pauliethrows/ Twitter: https://x.com/phofmahoney Spotify:...
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How Alex Rose Worked Through A Full-Time Job And A Rainy World Final To Win Discus Bronze In Tokyo | World Championship Recap Interview
Alex Rose made his first global championship in 2013. Alex Rose made his first global final in 2022. Alex Rose won his first global medal in 2025. In those 12 years, there were times he was close to retirement, especially when he picked up a full-time job in 2018 and couldn't see a way to balance...
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2025 Tokyo World Championships Throws Recap w/ Beau Throws | Biggest Surprises, Best Moments + MORE
I. Love. Worlds. Hopped on the mic with my guy, Beau Throws, once again to spend damn near three hours breaking down everything that made Tokyo amazing. Strap in, because we've got A LOT to cover. 0:00 - Intro 4:27 - Men's Shot Put 23:30 - Women's Discus 37:07 - Women's Hammer 55:40 - Men's…
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LATE NIGHT THROWS | 2025 Tokyo World Championships Day 4 Recap (Men's Hammer Final)
Hey guys, this men's hammer final lived up to the hype! Hell yeah!Interviews: https://youtu.be/tpLdYHcbF-s?si=qWnyk2x9CD_AfN5UInstagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Apple...
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LATE NIGHT THROWS | 2025 Tokyo World Championships Day 3 Recap (Women's Hammer Final)
Day 3 is in the bin, and we've got some hammer comps to chat about!Instagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Apple Podcasts:...
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Coach Zeb Sion Breaks Down Valarie Allman's Discus World Title | Live From ASICS House In Tokyo
Zeb Sion has been in the coaching game since 2007, with stops at Idaho State, Chicago, Wake Forest, Stanford and Texas. Along with his collegiate work, he also has coached his fiancée, Valarie Allman, to a pair of Olympic titles. Sunday night in Tokyo, Allman and Sion finally added an elusive…
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LATE NIGHT THROWS | 2025 Tokyo World Championships Day 2 Recap (Women's Discus Final)
We've got hammer qualification, we've got a discus final, we've got THROWS TO TALK ABOUT, SO LET'S DO IT!Morning Interviews: https://youtu.be/DptNXGqQHAoEvening Interviews: https://youtu.be/NK6fcjVNXxcInstagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify:...
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LATE NIGHT THROWS | 2025 Tokyo World Championships Day 1 Recap (Men's Shot Put Final)
HEY EVERYONE! WORLDS IS HAPPENING! LET'S TALK ABOUT IT! WOOOOOOO!Morning Interviews: https://youtu.be/HYXYjLp_UU0Evening Interviews: https://youtu.be/TUVj4ub-n8kInstagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify:...
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TOKYO WORLD CHAMPIONSHIPS THROWS PREVIEW + PICKS (With Beau Throws)
It’s about time for eight World Champions to be crowned, which means I had to hop on a call with my guy, Beau Throws, to break down all the biggest storylines of next week’s meet and make some (potentially ill-fated) picks. Let’s get into it!Intro - 0:00Men’s Shot Put - 2:09Women’s Discus -...
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ZURICH DIAMOND LEAGUE FINAL RECAP: Shot Put Drama, Weber Uncorks One, Discus Favorites Dominate
Zurich was awesome! But now, it's time for the BIG DOGS TO EAT IN TOKYOOOOOOO! Instagram: https://www.instagram.com/pauliethrows/ Twitter: https://x.com/phofmahoney Spotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223 Apple Podcasts:...
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ZURICH DIAMOND LEAGUE FINAL PREVIEW: Breaking Down Brussels, Analyzing One Last Banger Before Tokyo
14 Diamond Leagues across the world, across the year, all come down to one day in Switzerland. It's the last chance to make a statement before we head to Worlds. Let's. Preview. Zurich.LIVE RESULTS: https://zurich.diamondleague.com/en/programme-results/ Instagram:...
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This Week In Throws: Three Rounds Of Shot Put, Ramona Strikes Again, Halasz Is UNSTOPPABLE + MORE
An extra week means extra throws to talk about! The Diamond League schedule has never been busier and the throws have never been hotter. Let's dive in. Instagram: https://www.instagram.com/pauliethrows/ Twitter: https://x.com/phofmahoney Spotify:...
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This Week In Throws: National Champs Roundup, Da Silva Launches One, WU20Rs Aplenty + MORE
USAs was cool and all, but let's give some love to everyone else! Nationals week brought some jaw-dropping records and massive marks that we simply must break down.Instagram: https://www.instagram.com/pauliethrows/ Twitter: https://x.com/phofmahoney Spotify:...
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2025 USATF Outdoor Championships Day 4 Throws Recap: Allman Pops One, Awotunde Is Back, Round. 6.
Good day in Eugene Part 3! (A little late) 🎤 Interviews: https://youtu.be/NT3RvHCfvf0 📸 Instagram: https://www.instagram.com/pauliethrows/ 👨💻 Twitter: https://x.com/phofmahoney 🎧 Spotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Thumbnail Photo Credits: Johnny...
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2025 USATF Outdoor Championships Day 3 Throws Recap: Jagers Is Back, Jackson Produces Insane Series
Good day in Eugene Part 2! Interviews: https://youtu.be/gj5iWlt7UNM Instagram: https://www.instagram.com/pauliethrows/ Twitter: https://x.com/phofmahoney Spotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223 Thumbnail Photo Credits: Johnny Zhang
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2025 USATF Outdoor Championships Day 1 Throws Recap: Winkler + Price Dominate, Bliss Continues Rise + MORE
Good day in Eugene!Interviews: https://youtu.be/D0_yQrDq2t4Instagram: https://www.instagram.com/pauliethrows/Twitter: https://x.com/phofmahoneySpotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223Thumbnail Photo Credits: Justin Britton
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USA CHAMPIONSHIPS PREVIEW: Shot Put Showdowns, Discus Duels, Hammer Heavyweights + MORE
ITS FINALLY HERE! The 2025 U.S. Championships is set to be one of the very best throws meets ever. Rudy Winkler returns to Hayward, the best shot putters in the world duke it out for three measly spots, and we'll see a women's hammer competition that may trump the World final. We've got all that...
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This Week In Throws: Alekna Goes Off In London DL, 78m For Rogers Again, Ryan Crouser Update + MORE
Last big week before national championships! Alekna had another dominant day in London, recording the (allegedly) biggest throw ever in a stadium, and Camryn Rogers went huge once again. Plus, we finally got a health update from one Mr. Ryan Crouser.PODIUM ATHLETICS PODCAST:...
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This Week In Throws: Monaco Diamond League, Richeson Goes Big, Ed Murphey Shot Put Delivers + MORE
We're back! We've got a Diamond League to break down, endless U.S. landscape yapping to get to, and a whole lot more. Let's get into it. Instagram: https://www.instagram.com/pauliethrows/ Twitter: https://x.com/phofmahoney Spotify:...
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Los Angeles Throws Cup Recap: Rudy Winkler Goes Big, Alex Rose Is Back, U.S. Discus Duels + MORE
Paulie Throws and Audrey tackled another throws-only meet, this time being the LA Throws Cup hosted by Conor McCullough and the South Bay Athletics Club. In sunny Los Angeles, it was a great day that some U.S. Champs previews, a statement from Alex Rose, and so much more.Instagram:...
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PREFONTAINE CLASSIC RECAP + REACTIONS: Deep Shot Put Comps, Historic Hammer Marks, 70m Discus Wins
Did we just witness the best day of throwing the world has ever seen? The 2025 Prefontaine Classic, the iconic meet's 50th edition, lived up to every ounce of hype you could have possibly mustered for it. 83.16m, 78.88m, 70.97m, 70.68m, 22.48m, 20.94m is all you need to know. Let's yap.Instagram:...
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PREFONTAINE CLASSIC PREVIEW: The Chase for 21m, Legendary Women’s Hammer Field, Battle For Men’s Shot Supremacy + MORE
The day is finally here. On Saturday, July 5th, the world’s best throwers flock to Hayward Field once again for the Prefontaine Classic. Unbelievable matchups in men’s and women’s shot, disc, and hammer will produce historic marks while we start to get a clearer picture of what might happen in...
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This Week In Throws: Iron Wood Classic, European Team Champs, Women's Javelin Power Rankings + MORE
Most of this week's action was concentrated to two meets, but those meets saw an American record, another 22m man, a javelin world lead, and countless huge disc and hammer marks. Good stuff, with better stuff on the horizon. Stay tuned for the PRE CLASSIC PREVIEW!Instagram:...
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Frequently Asked Questions
How many episodes does The Paulie Throws Podcast have?
The Paulie Throws Podcast currently has 67 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Paulie Throws Podcast about?
Just talking about throws all year long!
How often does The Paulie Throws Podcast release new episodes?
The Paulie Throws Podcast has 67 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Paulie Throws Podcast?
You can listen to The Paulie Throws Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Paulie Throws Podcast?
The Paulie Throws Podcast is created and hosted by CITIUS MAG.
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