PODCAST · health
The Peak Performance Podcast
by Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert
Your go to source for tips, tools and strategies to improve your peak athletic performance. Join Internationally Certified Chiropractic Sports Physician, Marc Dupuis DC, CCSP, ICCSP and his team as they discuss improving speed, power, endurance, flexibility, agility, balance, coordination and nutrition as well as methods for maximizing recover and regeneration. This podcast will cover information for team sport athletes, Crossfit athletes, triathletes (short course, 1/2 Ironman & Ironman athletes) runners, swimmers and more. Interview episodes will feature professional athletes as well as experts in the world of sports medicine, rehabilitation, strength training and athletic coaching.
Episodes
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How to Run Faster AND Prevent Common Running Injuries
Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’s topic: How to Run Faster AND Prevent Common Running Injuries. Join us as Dr. Marc Dupuis takes you on a...
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Supercharging Muscle Strength & Mass With Blood Flow Restriction Training
Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’s topic: BFR training: If you have not heard of it, get ready as this could really shake up your training…
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The Negative Effects of Forward Head Posture on Health & Performance!
I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! New forward head posture study, just came out this past July 2022 Journal of Sport Rehabilitation: high level journalComparison of Sensorimotor...
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5 Steps To Having A Great 2022 Race Season!
In this podcast our host discusses the top 5 things to do NOW to ensure a Great 2022 Race Season! The post 5 Steps To Having A Great 2022 Race Season! appeared first on .
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Best Strength Exercises For Improving Your SWIM!
Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! In today’s podcast Dr. Dupuis brings on Back to Health Chiropractic’s own Dr. Nikki Holt. Dr. Holt swam for four...
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Ironman European Champion, Ironman 70.3 Champion, 6th place finisher / first American finisher at the recent 2020 PTO Championships: Professional Triathlete Skye Moench!
Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I’m stoked to bring you this interview with one of America’s top professional triathletes, Skye Moench!...
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Ironman Course Record Holder, 10X Champion & Recent 2nd place finisher of the 2020 PTO Championships: Professional Triathlete Dr. Matt Hanson!
Today I’m excited to bring you this interview with one of America’s top professional triathletes, Dr. Matt Hanson! Matt is a 5 time Ironman Champion , a 4 time 70.3 champion and most recently finished 2nd, top American at the Professional Triathlete Organization’s 2020 Championship in Daytona…
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Insulin Resistance (IR), a leading cause of Alzheimer’s, Dementia, Diabetes, Obesity, Inflammation & More. Learn what causes IR and what you can do to both prevent & reverse it!
Good day everyone! Today’s topic, Insulin Resistance, a leading cause of Alzheimer’s, Dementia, Diabetes, Obesity, Inflammation & More. Learn what causes it and what you can do to both prevent & reverse it! Now, for all you athletes out there and especially those of you training and competing in...
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Staying Fit, Fast & Injury Free with the Legendary Greg Bennett
I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I’m Pumped to bring you this interview with an absolute LEGEND in the sport of triathlon, Greg Bennett! Greg Bennett raced as a professional...
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An Introduction to Winter Hiking
An Introduction to Winter Hiking Welcome to the Peak Performance Podcast I am your host, Dr. Marc Dupuis Today’s episode is a live recording from a recent presentation by my colleague & fellow Back to Health Chiropractic Chiropractor Dr. Tyler Kuntz For those of you who have not yet had the...
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PAIN: Why Pain Is Your Friend And Not The Enemy!
PAIN: Why Pain Is Your Friend And Not The Enemy! Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’s topic is Pain! Pain is the number one reason people…
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PPP: 016 Xterra Racing & Training Secrets with 3X Xterra World Champion Lesley Paterson!
Today’ I’m Pumped to be bringing back to the podcast, professional triathlete, 3X World Xterra champion & Braveheart Coaching Co-founder, Lesley Paterson! Lesley, welcome back to the show! Okay, a lot has happened since we last talked, most notably, in 2018 you won the ITU World Cross…
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PPP: 015 Gluten Sensitivity: Real or Imagined?
Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’s topic is a big one. It seems that everyday more and more athletes are showing signs of gluten…
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PPP: 014 Polarized Training – Used by the World’s Best Endurance Athletes and Why YOU should Too!
Polarized Training – Used by the World’s Best Endurance Athletes and Why YOU should Too! I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today’ conversation is likely to blow up many of the basic…
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PPP: 013 The Sauna – A Secret Weapon to Boost Endurance & Much, Much More!
The Sauna – A Secret Weapon to Boost Endurance & Much, Much More! Welcome to the Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I am excited to share with you an […]…
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PPP 012: Ultra Marathon Training Secrets with Dr. Tyler Kuntz
Welcome to The Peak Performance Podcast I’m your host Dr. Marc Dupuis on this show we discuss tips, tools and strategies for optimizing athletic performance, overall health & wellness! Today I’m Excited to bring you our featured guest” Dr. Tyler Kuntz is the newest member of our team here at Back...
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PPP: 011 Why Endurance Athletes SHOULD Do CrossFit
PPP: 011 Why Endurance Athletes Should Do CrossFit Show Notes The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. Welcome to The Peak Performance Podcast I’m your host Dr. Marc...
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PPP 010: Athletic Nutrition 101; Fueling for a winning season!
PPP 010: Athletic Nutrition 101; Fueling for a winning season! The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. I’m your host Dr. Marc Dupuis on this show we discuss tips…
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PPP 009: Interview with 3X Ironman Champion, Xterra World Triathlon Champion and Olympian Michael “Michi” Weiss
PPP 009: Interview with 3X Ironman Champion, Xterra World Triathlon Champion and Olympian Michael “Michi” Weiss Show Notes: The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode.…
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PPP 008: Interview With The Dynamic Duo Behind Braveheart Coaching: 3X World Triathlon Champion Lesley Paterson & Her Husband, Performance Psychologist For The BMC World Tour Professional Cycling Team, Dr. Simon Marshall!
PPP 008: Interview with the Dynamic Duo behind Braveheart Coaching: 3X World Triathlon Champion Lesley Paterson & Her husband, Performance Psychologist for the BMC World Tour Professional Cycling Team, Dr. Simon Marshall! The information you are about to hear is for education purposes only.…
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PPP 007: Bonus Episode from our sister podcast, The Back to Health Chiropractic Podcast: Breakthroughs in Concussion Management: Interview with the founder & clinic director of Portland Chiropractic Neurology, Dr. Aaron MacArthur
The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. In today’s episode, I am excited to bring you our featured guest; He is the Founder and Clinic Director of Portland…
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PPP 006: Q & A with Professional Triathlete Amber Ferreira
PPP 006: Q & A with Professional Triathlete, Ironman Champion, National Snowshoe Champion, Doctor of Physical Therapy and Multisport Coach Amber Ferreira Professional Triathlete & Doctor of Physical Therapy Amber Ferreira with host Dr. Marc Dupuis Today’s episode is a recording from our recent…
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PPP 005: Barefoot Running: Good idea or Bad idea??
The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. In this podcast you will learn What are the advantages of barefoot running What are the potential dangers of barefoot running...
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PPP 004: Good Vibrations: Your Key to Faster Recovery
The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. What you will learn in this podcast What is whole body periodic acceleration The difference between concentric and eccentric...
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PPP 003: Keeping Bike Fitness Throughout New England Winters
The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. In this podcast you will learn: Bikes that are a blast to use in winter Indoor alternatives to outdoor riding Advances in...
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PPP 002: Non-Surgical Spinal Decompression
The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. Non-Surgical Spinal Decompression In this podcast you will learn: What is Non-surgical spinal decompression What is it used to...
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PPP 001: Is your Wearable Physical Activity Monitor Feeding You a Line of BS?
The information you are about to hear is for education purposes only. Please consult your doctor before attempting to implement anything covered in the following episode. Is your Wearable Physical Activity Monitor Feeding You a Line of BS? In this podcast you will learn: What wearable physical...
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PPP 000: An Introduction to the Peak Performance Podcast
Welcome to the Peak Performance Podcast! I am your host Dr. Marc Dupuis. Today’s goal is to introduce myself, describe why I have decided to launch this podcast, what you will learn, topics we will cover, the format we will use, and lastly, the frequency at which you can expect new episodes to be...
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ABOUT THIS SHOW
Your go to source for tips, tools and strategies to improve your peak athletic performance. Join Internationally Certified Chiropractic Sports Physician, Marc Dupuis DC, CCSP, ICCSP and his team as they discuss improving speed, power, endurance, flexibility, agility, balance, coordination and nutrition as well as methods for maximizing recover and regeneration. This podcast will cover information for team sport athletes, Crossfit athletes, triathletes (short course, 1/2 Ironman & Ironman athletes) runners, swimmers and more. Interview episodes will feature professional athletes as well as experts in the world of sports medicine, rehabilitation, strength training and athletic coaching.
HOSTED BY
Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert
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Frequently Asked Questions
How many episodes does The Peak Performance Podcast have?
The Peak Performance Podcast currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Peak Performance Podcast about?
Your go to source for tips, tools and strategies to improve your peak athletic performance. Join Internationally Certified Chiropractic Sports Physician, Marc Dupuis DC, CCSP, ICCSP and his team as they discuss improving speed, power, endurance, flexibility, agility, balance, coordination and...
How often does The Peak Performance Podcast release new episodes?
The Peak Performance Podcast has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Peak Performance Podcast?
You can listen to The Peak Performance Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Peak Performance Podcast?
The Peak Performance Podcast is created and hosted by Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert.
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