PODCAST · news
The Penalty Box
by The Penalty Box
Pete and Jack bring you the latest and greatest from the wide world of sports... And of course, everyone's favorite segment: The Penalty Box!
Episodes
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Mizzou men's basketball mixed results, NBA All Star game recap, Luke runs for his life
We talk Mizzou men's basketball's loss to Texas A&M and win over Mississippi State, recap the NBA All-Star Game's ups and downs and Cup of Bro's Luke Magnante runs for his life to make it to the show in time to step into The Penalty Box.
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The Kansas City Chiefs are Super Bowl Champions
We recap Mizzou men's basketball's roller-coaster week with a win over No. 6 Tennessee and a blowout loss to Auburn, break down the NBA All-Star weekend festivities, and pick the winners of each contest. Connor McGovern of Connor's Musical Rollercoaster joins us to break down Rihanna's Super Bowl...
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Cara's favorite historical moment
We recap Missouri men's basketball's win over Iowa State and preview the Tigers' matchup against LSU. Peter rejoices over Brock Purdy's injury as we talk AFC and NFC title games. The Gold Standard's Cara Brown steps into The Penalty Box.
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Quacking Kenny
Peter and Jack recap Week 11 around CFB including UCLA's upset loss to Arizona, Oregon's loss to Washington, and Mizzou vs Tennessee. We shift to NFL feat. Jeff Saturday, Seattle gets jet lagged and the game of the year between the Vikings and Bills. One of the Columbia Missourian's football beat...
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The Mahomet-Seymour Class of 2019 reunion
This week we recap Week 6 of the NFL and Week 7 of CFP, Pete reunites with fellow Mahomet-Seymour grad, Ben Greenberger for NBA preseason picks and The Penalty Box.
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Another half show guest
Peter and Jack recap Week 5 of CFB and welcome Quentin Corpuel to talk NFL Week 4. Quentin steps into The Penalty Box.
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The musical Penalty Box
We recap week 4 of college football and Week 3 in the NFL with special guest Connor McGovern aka DJ Conductor Connor, the host of Connor's musical roller coaster.
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Knowlton gets banned *GONE WRONG*
Jack gets banned and replaced by Unwritten and Starting Left Bench's Payton Havermann who discusses week two in college football with Peter, recaps week 1 in the NFL, discusses the Robert Sarver situation, and a little MLB. Payton steps into The Penalty Box.
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We're back! Season 7 feat. Birthday Boy Joel
The Penalty Box is back for the fall season. We talk NFL preseason and give a brief preview of Mizzou vs LA Tech and other week 0 matchups. We talk NBA feat. KD's decision. Birthday boy Joel steps into The Penalty Box for the first time!
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The anticlimactic Ayton saga
We talk Harden's new deal with the 76ers and Ayton's unceremonious end to his contract saga, Portland's rings, Keegan Murry and the Summer League and Steph hosting the ESPYS. We discuss MLB ASG and Juan Soto. Tyler Kading steps into The Penalty Box.
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Where will KD go?
We speculate on possible KD landing spots and DeAndre Ayton's future alongside other NBA rumors. We talk the college football arms race and USC and UCLA joining the B1G. Peter breaks down a hectic offseason in the NHL.
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Fourth of July Mount Rushmore
We talk NBA Draft and an already hectic offseason full of trades, FA moves and more (what are the Knicks doing). We talk some puck and craft our Mount Rushmore's of athletes with the best Fourth of July vibes.
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Breaking all the wrong records
We talk puck with the Avs taking on the Lightning in the Stanley Cup, the state of the pitch for the USMNT match, NBA Finals and how the series is going to finish, and NBA expansion cities. Chase Matteson of Cup of Bro! returns to shatter his own Penalty Box Record.
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Will Seattle get Stroud
We talk NBA Finals, the draft lottery, Softball World Series, Isiaih Mosley, and puck. Luke, the Godfather of The Penalty Box makes a return.
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Summer school
We're back for the summer talking NBA Playoffs and previewing the Celtics-Warriors series, hockey feat the SOG battle, and picking our team for the rest of the playoffs. We discuss The Match and who was the best QB trash talker and create a celebrity SEC boxing undercard.
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The 2022 Penalty Box Mock Draft/George Pickens special
This week we make our official round-1 NFL mock draft, how did it stack up to the actual draft? We also talk some NBA playoffs before going through the second half of the draft!
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Family Feud
The NBA Playoffs are here and we break down all of the action so far! We then talk about the new world's greatest app Campus Dynasty. We then welcome siblings Katie and Joey Athey for a new Penalty Box format where Katie and Joey compete in some trivia for ultimate Penalty Box and family glory!
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Playoffs!!! (almost)
The NBA Playoffs are on the horizon, we dive into the first play-in games and a hypothetical Westbrook trade for the Lakers. We talk a bit of football including our hopes for Mizzou Football headed into the summer. NFL draft expert Jacob Infante steps into The Penalty Box
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ANOTHER birthday special
We celebrate Pete's 21st as we recap March Madness with KU and SCAR crowned champs of the men's and women's tournaments and coach Ks retirement. We discuss the downfall of the Lakers as they miss out on the playoffs and the seeding race is heating up in the NBA. Justin Bear steps into The Penalty...
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A birthday special
We have yet another whole-show guest as Joseph joins the show on their 21st birthday! We talk March Madness and breakdown more offseason moves in the NFL including Tyreek Hill to the Dolphins, Matt Ryan to the Colts, Deshaun Watson to the Browns, JuJu and Jackson Mahomes' collab and where will...
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Penalty Box Lite & the wild NFL offseason
Payton Havermann fills in for Jack this week as the shortened episode dives into all of the NFL offseason moves including Russ to the Broncos, Mack to the Chargers, Wentz & Ryan on the move, and much more. Payton steps into The Penalty Box.
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MARCH MADNESS
Jack consoles Peter as Iowa falls to 12-seed Richmond, and we break down the first round of the NCAA Men's and Women's Basketball Tournaments. Who did the Penalty Box have to go all the way in the KCOU Tournament challenge? Zach Berman steps into The Penalty Box
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Precipice
Luke Magnante joins the show this week as Jack was on a business trip. Luke and Pete discuss March Madness and the NFL Combine. Luke plays The Penalty Box.
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Feel the rhythm feel the rhyme
We pick our teams to support ahead of the upcoming USFL season and recap some of the top draft picks. We talk about men's college hoops and the Juwan Howard incident. Cara Brown of DSOM and The Gold Standard joins the show to recap the Olympics, her favorite movie, and of course play everyone's...
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The Penalty Roller Coaster
Pete and Jack recap the Super Bowl, with Peter hitting on several predictions. The crew gives a February update and roundup from the college basketball world. Connor McGovern host of Connor's Musical Roller Coaster joins the show to discuss the amazing Super Bowl halftime show and Connor sets a...
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Super Bowl Preview
Pete and Jack breakdown all you need to know about Super Bowl 56! We make all sorts of predictions from the MVP to what color the Gatorade dumped on the coach will be. We talk NBA trade deadline and who won the Simmons, Harden trade. Jack Soble steps into The Penalty Box to try and break his pr.
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NFL playoffs are heating up!
Pete and Jack dive into an epic weekend of divisional NFL playoff games. We make our picks for championship weekend and morn Mizzou men's basketball heartbreaking loss to No. 1 Auburn. Chase Matteson steps into The Penalty Box to defend his lowest score crown!
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SEASON 6 (well sort of)
we may have forgotten to record much of this week's show. However, we did capture everyone's favorite segment: The Penalty Box featuring Astros aficionado Kenny Van Doren. We'll have a full show up next week but enjoy in the meantime!
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Sports Saturday extravaganza
Enjoy a two-hour special of some of KCOU's best shows! The Gold Standard, Box2Box, and of course The Penalty Box all feature on this marathon special Sports Saturday edition!
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A super special guest joins the show
Pete and Jack run through another live feed of the College Football Playoff rankings, and preview the B1G Championship between Iowa and Michigan which The Penalty Box will be in attendance for! We break down the last week in the NFL and preview the odds for playoff risers and fallers and teams on...
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WE'RE BACK!
After the Great KCOU Flood of 2021, The Penalty Box is back. We do our first live reaction to the College Football Playoff Top 25, recap some recent games in the NFL Jacob Infante steps into The Penalty Box to avenge a previous score.
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LUTHER BURDEN!!!!
Peter and Jack preview the NBA season, give our pre-season power rankings and review the Ben Simmons situation and get some BIG breaking Mizzou football recruiting news mid-show! Payton steps into The Penalty Box.
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NFL in full swing, Mizzou Football is bad, and another Penalty box debut!
Peter and Jack roast Urban Myer and recap week 4 of the NFL season. We continue to talk about the sad state of Mizzou Football and preview a huge game for Iowa's CFP dreams. We discuss the MLB playoffs and Alisha Macas makes her first Penalty Box appearance!
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Different states of box
Peter and Jack recap week three of the NFL season as Peter pitches why he should be the next coach of the Chicago Bears. Cara Brown of DSOM and Gold Standard fame joins the show as we predict the outcome for the rest of Mizzou Football's season (spoiler: It's not great). Cara steps into The…
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Football in full swing and where will Ben go?
Mizzou Tennis SID, Broncos fanatic and defeater of Soble in fantasy football Caitlyn Allen joins the show to talk week 2 of the NFL season preview week 4 of college football and discuss the Ben Simmons situation. Caitlyn steps into The Penalty Box for the first time!
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Are Bishop Sycamore Super Bowl favorites?
Peter and Jack discuss the crazy story behind Bishop Sycamore High School, break down the news of Cam Newton's release and give some (slightly bold) claims for this season in the NFL. Next, we break down the major offseason moves across the NBA and Jack Soble joins The Penalty Box!
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Season 5!
Peter and Jack try their best to recap the summer of sports including the Bucks run to the NBA finals and the NBA draft. We also break down how Texas and Oklahoma's move to the SEC and the alliance between the PAC-12, Big 10, and ACC will impact college sports. Finally, Connor steps into The...
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Bounus content: Box 2 Box
While the boys from The Penalty Box are on break enjoy a solo show from The Penalty Box's own Jack, Box 2 Box. Listen in for the best Euro 2020 coverage and transfer rumors from across the world of soccer!
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Season Four Finale!
Pete and Jack set the stage for the NBA playoffs, reflect on Russell Westbrook's triple-double lore, and talk about rapper J. Cole's professional basketball debut. We talk NFL and give our predictions for Tim Tebow's future. Kaylor steps into The Penalty Box. See you next semester!
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Ya done messed up A-A-Ron
Peter and Jack recap the 2021 NFL draft and talk about the Aaron Rodgers sags. We preview the play-in tournament and the Marvel-themed game in the NBA. Jack McGrath steps into The Penalty Box!
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The 2021 Penalty Box Mock Draft
Draft expert Jacob Infante joins The Penalty Box as we do a one-round mock. How did our draft compare to the actual draft? Did Kellen Mond go number one??
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The Super (short) League
Soccer makes its debut on the show as Pete and Jack break down the latest news regarding the European Super League. We talk about Steph Curry's recent insane form and other news across basketball. We talk NFL draft and Alex Smith's retirement and make our own college football super league. Kenny...
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Is this the best WR Draft Class?
Pete and Jack break down the Nugget's chances after Jamal Murray's injury. We rank the wide-receiver's in the 2021 NFL Draft, and talk a bit of soccer and The Masters. James steps into The Penalty Box!
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March Madness in full swing, Raptors selling, and The Penalty Box is back!
Peter and Jack recap the first two rounds of the NCAAM March Madness Tournament, talk about Mizzou's first-round exit against Oklahoma. We break down the Toronto Raptors' precarious situation in the NBA and Justin steps into The Penalty Box.
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The Bracket
Peter and Jack craft their 2021 NCAA Men's Basketball Tournament bracket. Listen to hear who picked to win and what upsets and Cinderella teams we foresee in this year's tourney.
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Champ week
Peter and Jack breakdown what you need to know as we get closer to the tournament in men's hoops. We breakdown Dak's new deal with the Cowboys and Russell Wilson trade rumors heat up. Shea steps into The Penalty Box!
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March Madness, the NBA All-Star Game, JJ Watt is a Cardinal, and Russ to the Bears???
ITS MARCH! Pete and Jack give an early preview of what the NCAA Tournament field could look like and the prospects for Mizzou Hoops. We breakdown JJ Watts move to the Cardinals and talk Russell Wilson rumours. We draft our starting 5 for the NBA All-Star Game. Nick Swanson steps into The Penalty...
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A botched score
Pete and Jack talk about college hoops and the struggle of Mizzou hoops. We talk NBA and the recent success of the Utah Jazz. Jacob Infante plays a contested round of The Penalty Box and talks franchise tag scenarios across the NFL.
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A new Penalty Box record
Pete and Jack wrap up the Superbowl, discuss Mizzou hoops, and their prospects in the NCAA Tournament. Chase steps into The Penalty Box.
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Are the Knicks Legit?
Pete and Jack review the AFC and NFC Championships and look ahead to the Superbowl! We talk NBA, specifically looking at the surprising performance of the New York Knicks. We talk Mizzou hoops and our other favorite teams across the NCAA. Connor steps into The Penalty Box! Intro and outro…
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Frequently Asked Questions
How many episodes does The Penalty Box have?
The Penalty Box currently has 67 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Penalty Box about?
Pete and Jack bring you the latest and greatest from the wide world of sports... And of course, everyone's favorite segment: The Penalty Box!
How often does The Penalty Box release new episodes?
The Penalty Box has 67 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Penalty Box?
You can listen to The Penalty Box on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Penalty Box?
The Penalty Box is created and hosted by The Penalty Box.
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