The Perfect Step Podcast: Pathways to Healing
by The Perfect Step Podcast: Pathways to Healing
Introduction: Welcome to "The Perfect Step Podcast: Pathways to Healing," your gateway to the world of health, wellness, medical breakthroughs, and inspirational journeys. Join us on an exciting adventure as we explore the boundless possibilities of human healing and recovery. Our mission is to inspire and empower individuals on their healing journeys, offering insights, expertise, and the latest developments in the fields of spinal cord injury, stroke recovery, Parkinson's, cerebral palsy, multiple sclerosis, traumatic brain injury, ALS, PLS, and more.
Episodes
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BEYOND THE INJURY: INDEPENDENCE, PURPOSE, AND THE PRICE OF OPPORTUNITY
Pathways to Healing Podcast | Featuring Jeffrey Balencia, MSW What does recovery truly mean when the greatest obstacles aren't always physical, but the systems designed to support us? In this episode of Pathways to Healing, host Hal Hargrave Jr. welcomes Jeffrey Balencia, a spinal cord injury...
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A 40+ Year Legacy of Independence: The New Start Story — From Hospital to Home and Beyond
Featuring Mary Williams, RN, Founder of New Start, and Sian Welch, CEO of New Start Health Enterprises What does it truly mean to recover, reclaim independence, and rebuild a life after a catastrophic injury? In this powerful episode of Pathways to Healing, host Hal Hargrave Jr. welcomes two...
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A Seat at the Table: Making Health & Fitness Accessible to Everyone with Mike Goscinski, Chief of Staff, Health & Fitness Association
A Seat at the Table: Making Health & Fitness Accessible to EveryoneWhat does it take to make physical activity and wellness truly accessible to everyone? In this episode of Pathways to Healing, Hal Hargrave Jr. sits down with Mike Goscinski, Chief of Staff at the Health & Fitness Association, for…
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Your Story Is Your Power: Turning Lived Experience into Advocacy with Annie Streit
In this relaunch episode of Pathways to Healing, host Hal Hargrave sits down with Annie Streit, Grassroots Advocacy Manager for United Spinal Association, for a powerful conversation about life after spinal cord injury, finding purpose through adversity, and turning lived experience into…
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You’re not broken — you’re being rebranded.
What happens when the life you planned disappears — and you’re forced to rebuild from the ground up? In this candid conversation, we explore what it truly means to navigate life after a spinal cord injury — not just physically, but emotionally, mentally, and spiritually.💬 Key reflections from…
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It DOES Get Better: Jerry Robin on Injury, Hope & Not Giving Up on Yourself
In this episode, we sit down with Jerry Robin to talk about resilience, mindset, and what it truly takes to rebuild your life after a major injury. Jerry opens up about the most surprising part of his journey — discovering his ability to stay relatively positive even through some of the darkest...
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The Power of Persistence: Chris’s Story of Growth and Advocacy
Chris has discovered something powerful about himself — he’s no longer afraid to put himself out there. Once quiet about his goals, he’s now using his voice to advocate for others and spread awareness about cerebral palsy. His message to parents of children with CP is simple but strong: never…
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Living With Purpose: Lorie Hargrave’s Journey Through Faith, Resilience, and her son's SCI Recovery
When tragedy struck and Hal’s (Founder of TPS) life changed in an instant, Lorie Hargrave, Hal's mom, found herself facing a journey she never could have imagined. In this episode, we hear her perspective on what it means to walk through the darkest moments while holding onto faith, strength, and...
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Cory Hahn: From ASU SCI Injury to Diamondbacks Exec | Project 34, Recovery, & Baseball Trailblazer
In 2011, Cory Hahn's life changed forever after sustaining a spinal cord injury while playing baseball at Arizona State University. But that moment didn’t end his journey — it reshaped it.In this powerful interview, Cory reflects on his baseball career, the day everything changed, and how he…
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Alexis Evans: From Rock Bottom to Resilience After Spinal Cord Injury
In this moving episode, Alexis Evans and her father, Jerald, share the hardest and most transformative journey of their lives — navigating the aftermath of Alexis’s spinal cord injury.When Alexis first began physical therapy, the progress was slow, and the process often felt pointless. There were...
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"He Broke His Neck—But It Didn’t Break Him | Zack Collie’s Journey After Spinal Cord Injury"
After a life-changing spinal cord injury, Zack Collie discovered something unexpected—an unbreakable mindset forged through adversity.In this video, Zack shares the most surprising thing he’s learned about himself since his injury: that what broke his body ultimately built his spirit. He opens up...
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James Meza — From Spinal Cord Injury to Bodybuilding, Entrepreneurship, and the Olympic Dream
In this powerful and inspiring episode of Pathways To Healing, we sit down with James Meza, a former kinesiology student, baseball player, and now a rising star in the world of adaptive bodybuilding and entrepreneurship. After a life-changing spinal cord injury (SCI) in March 2022, James refused…
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Behind the Mic: Cody & Logan’s Journey Into Healing and Hope
🎧 Pathways To Healing | Special Episode:Hosts Cody Norman & Logan Frye — Behind the Mic on Exercise, Recovery, andthe Future of Paralysis Treatment In this very special episode of Pathways To Healing, the microphonesflip — and hosts Cody Norman and Logan Frye take the guest seats!Joining them is...
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Defying Odds and Amplifying Voices with Doug Vincent
In this powerful and heartfelt episode, we sit down with Doug Vincent — a lifelong advocate, broadcaster, and community leader whose story is one of perseverance, purpose, and impact. After contracting polio as an infant, Doug was told he’d never walk or live an independent life. Instead, he…
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Beyond the Clinic: A Therapist’s Heart for the Paralysis Community with Kathleen Landelius, PT, DPT
In this powerful and heartfelt episode, we sit down with Kathleen Landelius, PT, DPT—an experienced physical therapist, educator, and lifelong advocate for those navigating life after neurological injury. With over 20 years in the field and a deeply personal connection to her work through her...
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Breaking Barriers & Building Community through Adaptive Sports with Lisa Hilborn
In this episode of Pathways to Healing, we sit down with Lisa Hilborn, Director of Outdoor Adventures and Recreational Therapy at Casa Colina Hospital, to explore the transformative power of adaptive sports. Lisa shares insights from her decades of experience, tackling common misconceptions,...
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Navigating the Mother-Daughter Relationship post SCI – Marley and Melissa’s Journey Through Resilience
In this deeply moving episode of Pathways to Healing, we sit down with Marley Basurto and her mother, Melissa, to talk about their powerful journey of strength, love, and perseverance. After a car accident in 2020 left Marley with a C4-C6 spinal cord injury, her world changed overnight. But…
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Unlocking Recovery: Neuroplasticity and Spinal Cord Injury Research with Dr. Maya Hatch
In this episode of Pathways to Healing, we are honored to welcome Dr. Maya N. Hatch, a leading researcher and Assistant Professor at the University of California, Irvine. Dr. Hatch shares her groundbreaking work in neurorehabilitation, focusing on functional recovery and neuroplasticity in...
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Chelsie Hill: Building a Legacy of Empowerment, Balance, and Perseverance
In this powerful episode, Pathways to Healing kicks off Season 2 with the remarkable Chelsie Hill—a professional dancer, founder of the Rollettes, social media influencer, wife, and devoted mother. Chelsie shares her journey of living with paralysis while building a thriving career, raising her...
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Uncovering the Power of Movement: How Zebrafish Neuro is Redefining Recovery After SCI
In this episode of Pathways to Healing, we sit down with the visionary founder of Zebrafish Neuro, Stephanie Comella, to explore how movement, mindset, and innovation are transforming the spinal cord injury (SCI) recovery journey. With a rich background in Pilates, ABT, and a passion for holistic...
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Mastering the Mind: How Process Over Outcome Drives Recovery with George Hanshaw
In this powerful episode of the Pathways to Healing podcast, we sit down with George Hanshaw — a human performance expert, sports psychologist, and Director of E-Learning Operations — to explore how mastering the mind can unlock new levels of recovery, growth, and reinvention. With a career path...
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Resilience in Motion: Samantha Bosco's Path to Paralympic Glory
In this inspiring episode, we sit down with Samantha Bosco, a two-time Paralympic bronze medalist and Team USA para-cyclist. Born a congenital double below-knee amputee, Samantha’s journey is a testament to resilience, adaptability, and perseverance. From finding her passion for cycling to...
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Exploring NanoVi Technology and the Future of Biomedical Healing with Rowena Gates
In this episode of Pathways to Healing, we are joined by Rowena Gates, a remarkable entrepreneur and health technology pioneer. Rowena is the Principal and Vice President of Business Development at Eng3 Corporation, where she launched the innovative NanoVi technology—a groundbreaking approach...
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Perspective Shift: How Nicole Leasher Reinvented Life at The Perfect Step
In this inspiring episode of Pathways to Healing, hosts Cody Norman and Logan Frye sit down with Nicole Leasher, the Director of Education and Community Relations Liaison at The Perfect Step. Nicole’s journey into the paralysis community began with a personal connection — a close family friend...
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Reinventing Strength: Clayton Roberts' Journey from Dirt Bike Pro to SCI Warrior
On this episode of Pathways to Healing our hosts, Cody Norman and Logan Frye, sit down with Clayton Roberts, we had the privilege of hearing about his incredible journey as a professional dirt bike rider who, in March 2024, experienced a spinal cord injury (SCI) at the T11/T12 level. Clayton took...
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Resilience, Family, and Purpose: A Conversation with Hal Hargrave Sr.
In this episode of Pathways to Healing, hosts Cody Norman and Logan Frye sit down with Hal Hargrave Sr. (Big Hal), father of Hal Hargrave Jr., the founder of The Perfect Step and the Be Perfect Foundation. Big Hal reflects on the life-changing moment when his son’s catastrophic injury occurred…
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Ashley Hutton - Embracing New Chapters: Motherhood and Recovery with SCI
In this heartfelt episode of Pathways to Healing, Ashley Hutton takes us through her profound journey from a traumatic childhood car accident to becoming a passionate educator and a loving mother, all while managing a spinal cord injury. Ashley discusses the importance of proper medical care...
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Resilience on the Road: José Perales' Journey of Healing and Triumph
In this episode of "Pathways to Healing," we sit down with José Perales, a remarkable individual who has turned his life around after a severe spinal cord injury (SCI) at the young age of 15. José shares his experiences of coping with chronic pain, traveling the world, and finding new meaning...
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Navigating the Path to Recovery: Inside the Journeys of Logan Frye and Cody Norman
In this special two-part episode of the Pathways to Healing podcast, our hosts, Logan Frye and Cody Norman, step out from behind the mic to share their personal journeys. In part two, they delve deeper into their career paths and experiences that led them to The Perfect Step (TPS). Logan and Cody...
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Strength, Adaptation, and Resilience: A Journey with Matt and Lance Durant
In our next episode of the "Pathways to Healing" podcast, we're excited to welcome a truly inspiring father-son duo, Matt and Lance Durant. This episode promises to be a deep dive into resilience, adaptive training, and the unique bond between a father and his son navigating the challenges of a...
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From Neuro Recovery Specialist to Fitness Entrepreneur: Shawn Gutierrez's Journey
In this insightful episode of "Pathways to Healing," hosts Cody Norman and Logan Frye sit down with Shawn Gutierrez, a seasoned professional with a rich history in the world of health and fitness. Shawn's journey is both inspiring and enlightening, spanning over a decade of experience as a...
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Rebellious Recovery: Aaron Baker's Journey from Adversity to Adventure
In this compelling episode of "Pathways to Healing," we are honored to host Aaron Baker, a former professional motocross racer whose life took an unexpected turn in 1999 when he sustained a severe spinal cord injury, leaving him paralyzed from the neck down. Aaron's incredible journey of recovery...
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Reinventing Care: Insights from a Dedicated Caregiver with Christie Tomashek
In this insightful episode of "Pathways to Healing," hosts Cody Norman and Logan Frye sit down with Christie Tomashek, a dedicated caregiver with over 11 years of experience working with people with disabilities. Christie brings a wealth of knowledge from her diverse roles at Casa Colina Hospital...
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Journeys of Healing with Cody & Logan: From Kinesiology to Community Impact
Join hosts Cody Norman and Logan Frye on "Pathways to Healing" as they share their unique journeys into kinesiology and their impactful work at The Perfect Step. Discover how their experiences at the University of La Verne, connections with key figures like Jenna Hardy Surina and Hal Hargrave…
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Navigating New Beginnings: Stefanie Schaffer's Life After Adversity
In this powerful episode of "Pathways to Healing," we sit down with Stefanie Schaffer, a true beacon of resilience and inspiration. Stefanie's life took a dramatic turn on June 30, 2018, when a boating accident left her a T12 paraplegic and bilateral amputee. But rather than letting this tragedy...
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Flying High: Andrew Velichko's Journey of Resilience and Empowerment
Join us on this inspiring episode of Pathways to Healing as we speak with Andrew "AJ" Velichko, who has turned a life-changing injury into a journey of empowerment and adventure. Andrew sustained a C4/C5 incomplete spinal cord injury from a car accident but has since navigated his path with...
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Guiding Minds: Jenna Hardy-Surina's Journey in Mental Health for The Paralysis Community
On this episode of Pathways to Healing, we have guest Jenna Hardy-Surina. Jenna is a mental health and family therapist, who also used to work as a Specialist at TPS. This gave Jenna the passion to work with the SCI community and those with neurological injuries/diagnoses. She is a wealth of...
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Breaking Barriers: Adrain Valenzuela's Journey from Jockey to Fashion Icon
For this episode of Pathways of Healing, the host welcomes guest Adrain Valenzuela. Adrain is a paraplegic who was injured as a horse jockey over six years ago. During this episode, Adrain talks about his accident experience and the recovery process both in the hospital setting and in recovery...
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Championing Recovery: Ashton Wray's Decade of Dedication at The Perfect Step
On Episode 3 of "Pathways to Healing," the spotlight is on Ashton Wray, a seasoned expert with a decade of dedication at The Perfect Step, where she holds the esteemed role of Director of Development and Education. Ashton, a graduate of Integrated Physiology from the University of Colorado, is...
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Adam Fritz: Overcoming Adversity and Embracing Life Post-Injury
For this podcast the hosts Cody Norman and Logan Frye interview Adam Fritz a client at The Perfect Step. Adam is a paraplegic who endured a T-6 spinal cord injury in August of 2008. Adam covers many different topics during his interview including his background, dating with paralysis, getting…
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The Perfect Step Podcast - Pathways to Healing – Pilot Episode – With Special Guest Hal Hargrave
Please join us for our pilot episode for The Perfect Step Podcast, “Pathways to Healing.” The podcast aims to provide valuable information, resources, and inspiration to those affected by paralysis, their caregivers, and healthcare professionals. Our hosts Cody Norman and Logan Frye will…
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About this show
Introduction: Welcome to "The Perfect Step Podcast: Pathways to Healing," your gateway to the world of health, wellness, medical breakthroughs, and inspirational journeys. Join us on an exciting adventure as we explore the boundless possibilities of human healing and recovery. Our mission is to inspire and empower individuals on their healing journeys, offering insights, expertise, and the latest developments in the fields of spinal cord injury, stroke recovery, Parkinson's, cerebral palsy, multiple sclerosis, traumatic brain injury, ALS, PLS, and more.
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The Perfect Step Podcast: Pathways to Healing