PODCAST · sports
The Performance Hour
by SEN
Join Emma Carney for The Performance Hour, bringing you sixty scintillating minutes dedicated to the science of sporting performance with a focus on women in sport.
Episodes
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The Performance Hour - Ep 16. Season 1
On today's show the team chat with Richmond AFLW Captain Katie Brennan about her career, what the career of an AFLW player looks like in 2025, her captaincy style, the mindset of a leader and how to fuel your body for performance. (Starts 3mins 16secs) Dra Peter Larkins, Co-founder of the Epworth...
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The Performance Hour - Ep 15. Season 1
On today's show the team chat with Molly Taylor, Australian Rally Champion, European Ladies Champion, Peter Brock Medal Winner, winner of the Extreme E Series – the world’s first gender equal motorsport series, and the first woman to ever drive the Dakar Rally! Molly shares insights into her...
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The Performance Hour - Ep 14. Season 1
On today's show the team chat with Vanessa Caig - Chief Science Officer and Alexis Cooper - Director of Education, Sport Integrity Australia about the science behind doping in sport and athlete education roles and responsibilities. (Starts 4.42mins) NRLW super star athlete Tallisha Harden,...
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The Performance Hour - Ep 13. Season 1
On today's show the team chat with Professor Dick Telford, Sport Australia Hall of Fame member, Australia’s most dedicated marathon running coach and the first sports scientist appointed by the Australian Institute of Sport about coaching champions and how to run a marathon. (Starts 4mins17secs)...
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The Performance Hour - Ep 12. Season 1
On today's show the team chat with Associate Professor Rich Johnston, ACU SPRINT Research Centre about the challenges of load intensity in the AFL pre-season and injury as well as concussion and managing the safety of athletes. (Starts 4minutes) AFLW Club Champion West Coast Eagles player Dana...
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The Performance Hour - Ep 11. Season 1
On today's show the team discuss wearable technology in sport with Customer Success Specialist and Sports Scientist Farley Scott from Catapult in the SEN ACU Studio. The technology tracks athlete performance, mitigates injury and quantifies return to play so we'll be drilling down on what that...
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The Performance Hour - Ep 10. Season 1
On today's show the team chat with Julian Jones, Director Performance Services at the Australian Institute of Sport about Australia’s High Performance 2032+ Sport Strategy with all current Olympic, Paralympic and Commonwealth Games sports making the pledge to win well. Julian outlines the roadmap...
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The Performance Hour - Ep 10 Season 1 - Tammy Beaumont - England Cricketer
Tammy Beaumont, Batter with the English Cricket Team joins The Performance Hour podcast to chat about her career as a professional cricketer and how the Women's Ashes Series is unfolding. The multi-format series between Australia and England has been tough for the English team. The Aussies are...
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The Performance Hour - Ep 9. Season 1
On today's show the team chat with Nicole Pratt, Former Australian No1 ranked female player, 2 x Olympian - Sydney and Athens, now Women’s Coach Lead and National Teams Coach with Tennis Australia, and commentator at the Australian Open about pressures of being a professional tennis player…
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The Performance Hour - Ep 8. Season 1
On today's show the team chat with Lisa Weightman Australian long distance runner and four time Olympian who specializes in the marathon event about resilience, how she has managed to record faster times in her forties and incorporating work, motherhood and racing as an elite athlete. Lisa also...
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The Performance Hour - Ep 7. Season 1
On today's show the team chat with multiple world record holder Solo Ocean Racer and Climate Activist Lisa Blair about the science behind solo ocean racing and why she is determined to reach ten world records in her pursuit to rid our oceans of pollution. One of those world records in sight is to...
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The Performance Hour - Ep 6, Season 1
On today's show the team chat with Dr Peter Larkins, one of Australia’s most senior sports physicians and co-founder of the Epworth Sports and Exercise Medicine Group, about the pros and cons of altitude training, does it work or is it a fad? Australian track and field Olympian runner Lauren Ryan...
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The Performance Hour - Ep 5, Season 1
On today's show the team chat with former Matilda's goalkeeper Lydia Williams, the longest serving member of the Matildas, Australia’s women’s national football team who had a 19 year international career! We’ll be talking about the science involved in being an elite goalkeeper and Lydia’s work...
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The Performance Hour - Ep 4. Season 1
On today's show the team chat with Australian sporting royalty Layne Beachley - 7 x World Surfing Champion and the only surfer male or female to win six consecutive world titles about her latest book launched this week - Awake Academy - Know yourself, grow yourself and live a happier, more...
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The Performance Hour - Ep 3, Season 1
On today's show Emma Carney chats with Australian basketball legend Lauren Jackson about her outstanding career and recently being presented with The Dawn Award at the Sport Australia Hall of Fame for showing courage and bravery and changing sport for the better. We discuss her career highlights,...
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The Performance Hour - Ep 2, Season 1
On today's show Emma and Jacs are joined by Professor Louise Burke, Chair of Sports Nutrition at Mary MacKillop Institute for Health Research at Australian Catholic University in Melbourne. Louise is a sports dietitian with 45 years of experience in the research, education and counselling of…
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The Performance Hour - Ep 1, Season 1
Welcome to the inaugural show of The Performance Hour with Tiffany Cherry and Emma Carney thanks to Australian Catholic University where you can study Sport and Exercise Science Apply now at ACU.edu.au Every Sunday morning between 9am - 10am the show is focused on women and girls in sport…
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ABOUT THIS SHOW
Join Emma Carney for The Performance Hour, bringing you sixty scintillating minutes dedicated to the science of sporting performance with a focus on women in sport.
HOSTED BY
SEN
CATEGORIES
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Frequently Asked Questions
How many episodes does The Performance Hour have?
The Performance Hour currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Performance Hour about?
Join Emma Carney for The Performance Hour, bringing you sixty scintillating minutes dedicated to the science of sporting performance with a focus on women in sport.
How often does The Performance Hour release new episodes?
The Performance Hour has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Performance Hour?
You can listen to The Performance Hour on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Performance Hour?
The Performance Hour is created and hosted by SEN.
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