PODCAST · society
The Phoenix Effect
by Michelle Venafra
Hi! My name is Michelle Venafra. I am 26 years old, and I host a podcast called The Phoenix Effect. The Phoenix Effect is about people rising from adversity and how they are living happily. It allows them to share their message, and others to feel inspired! Thanks for listening!
Episodes
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What Is Club Sandwich Philly? | Giving Back and the Importance
Today I interview Veronica Carden and Patrick Fusaro about Club Sandwich Philly. Club Sandwich can be reached at: Veronica-Wehle [email protected] @vcarden21 Club Sandwich Philly is always in need of donations and volunteers! From Veronica... "Club Sandwich is a group I started made up...
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Healthy Habits During Quarantine
Today I talk about how to keep healthy habits during quarantine! https://www.fiplifestyle.com/productsandservices/healthy-habits-challenge Right now it is apparent that we are all going through a hard time. Healthy habits might have slipped. Happiness and productiveness levels might have dipped.…
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8 DIFFERENT Ways To Practice Gratitude
In this episode you will learn 8 different ways to practice gratitude especially if you have a hard time being grateful for things! http://www.fiplifestyle.com/productsandservices/the-final-60 Follow me on my fitness IG: https://www.instagram.com/michellevenafra/ Follow me on my personal IG:...
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THE FINAL 60 DAYS OF THIS DECADE
http://www.fiplifestyle.com/productsandservices/the-final-60 CAN YOU BELIEVE IT IS THE LAST 60 DAYS OF THE YEAR? Also, did you know that ON AVERAGE people gain anywhere from 7-10 pounds in these next two months? I am heading into my 28th birthday. And I want to lose 28 pounds. So I wrote up this...
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HOW TO BE YOUR BEST SELF
Follow me on my fitness IG: https://www.instagram.com/michellevenafra/ Follow me on my personal IG: https://www.instagram.com/mvenafra/ Shop Supplements I recommend: https://www.amazon.com/shop/michellevenafra 25% off of Groceries: http://thrv.me/MwmfgW Listen to my podcast:...
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You Are Exactly Where You Need to Be- A Message For Millennials
Feeling stuck in a shitty situation and wish you were somewhere better? Somewhere different? Today, we talk about why you're exactly where you need to be. www.fiplifestyle.com Follow me on my fitness IG: https://www.instagram.com/michellevenafra/ Follow me on my personal IG:...
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Optimism vs. Pessimism | Positive vs. Negative
Today we are diving into why thinking more positively can have serious benefits on your long term physical and mental health and life. www.fiplifestyle.com Follow me on my fitness IG: https://www.instagram.com/michellevenafra/ Follow me on my personal IG: https://www.instagram.com/mvenafra/ Shop...
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How To Be a Stronger Person After Hard Times
www.fiplifestyle.com Follow me on my fitness IG: https://www.instagram.com/michellevenafra/ Follow me on my personal IG: https://www.instagram.com/mvenafra/ Shop Supplements I recommend: https://www.amazon.com/shop/michellevenafra 25% off of Groceries: http://thrv.me/MwmfgW Listen to my podcast:...
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How you are limiting yourself and your life | Limiting Beliefs
Today I take you through WHY you might be holding yourself back from greatness and how to STOP doing it. Sometimes we limit ourselves and we have potential to do so much more!! Follow me on my fitness IG: https://www.instagram.com/michellevenafra/ Follow me on my personal IG:...
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The Importance of Habit Tracking | How It Can Enhance Your Life
Templates By Tori: https://www.instagram.com/templatesbytori/ Tori's Premade Website: https://www.etsy.com/shop/TemplatesByTori Follow me on my fitness IG: https://www.instagram.com/michellevenafra/ Follow me on my personal IG: https://www.instagram.com/mvenafra/ Shop Supplements I recommend:...
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How To Get Over A Breakup
Follow me on my fitness IG: https://www.instagram.com/michellevenafra/ Follow me on my personal IG: https://www.instagram.com/mvenafra/ Shop Supplements I recommend: https://www.amazon.com/shop/michellevenafra 25% off of Groceries: http://thrv.me/MwmfgW Listen to my podcast:...
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ABOUT THIS SHOW
Hi! My name is Michelle Venafra. I am 26 years old, and I host a podcast called The Phoenix Effect. The Phoenix Effect is about people rising from adversity and how they are living happily. It allows them to share their message, and others to feel inspired! Thanks for listening!
HOSTED BY
Michelle Venafra
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