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PODCAST · health

The Pilates Holistic Home Programme

The Pilates Holistic Home Programme

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  1. 12

    CD 2 Part 1

  2. 11

    CD 1 Part 3

  3. 10

    CD 2 Part 2

    CD 2 features the exercises: Knee bends Corkscrew Ham String Stretch The Cossack The Saw and much more...

  4. 9

    CD 1 Part 1

    The Introduction

  5. 8

    CD 1 Part 2

    A Complete Pilates Induction

  6. 7

    CD4 Track 2

    Relaxation

  7. 6

    Pilates Health and Relaxation CD Track 2

  8. 5

    CD Two Track Three

  9. 4

    Pilates Health and Relaxation CD Track 1

    Healthy Lifestyle Tips

  10. 3

    CD 3 Track 3

    CD 3 Track 3

  11. 2

    CD 3 Track 2

    CD 3 Track 2

  12. 1

    CD 3 Track 1

    CD 3 Track 1

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ABOUT THIS SHOW

The Pilates Holistic Home Programme

HOSTED BY

Pilates Holistic Movement

Produced by pilates

CATEGORIES

health
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