The Players Coach Podcast
by Phillip Wells, LMHC
Are you an entrepreneur or working professional that is struggling with their confidence? Are you looking to increase your performance in your business, career, or personal life BUT don't know how to get started? I'm Coach Wells, a Licensed Mental Health Counselor & Mental Performance Coach and I help people like you to take their lives to the next level by giving practical advice that you can use TODAY! After providing over 3,000 hours of therapy & coaching, I know exactly what works in helping people like YOU build their confidence and I'm going to unlock those secrets NOW!
Episodes
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How successful people think | EP. 173
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comUnlock the secrets behind the mindset of the world’s most successful people! 🚀 In this video, we break down how top achievers think, make decisions, and stay ahead of the game. Whether you want to grow in your career,...
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Stopping Fear And Anxiety EP. 172
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comUrge Surfinghttps://drive.google.com/file/d/1mGRSTxy7-GMP95KIhzlNLJj5yW0P6u6x/viewFear and anxiety can quietly control your decisions, hold you back from opportunities, and drain your energy. In this video, we break down the...
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Is Therapy the Missing Key to Your Entrepreneurial Success | EP. 171
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comYou're building your business, chasing success — but something still feels off. Could therapy be the secret weapon you’ve been missing?In this video, we explore how therapy can unlock clarity, confidence, and emotional...
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5 Reasons You Suck At Setting Boundaries
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comStruggling to say "no" without guilt? Always feeling drained or taken for granted? This video breaks down the 5 major reasons you suck at setting boundaries — and how to fix them. From fear of conflict to people-pleasing...
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Understanding Low Self Esteem : The Causes and Solutions | EP. 170
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comLow self-esteem can quietly shape how we think, feel, and act — often without us even realizing it. In this video, we dive deep into what low self-esteem really is, what causes it, and how it can impact your life. More...
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Powerful Self-care Tips For Entrepreneurs. | EP. 169
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comAre you an entrepreneur feeling overwhelmed, burnt out, or silently struggling with depression? You're not alone. In this video, we explore powerful self-care techniques specifically designed for entrepreneurs who are...
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3 Signs You're Destined For Greatness. | EP. 168
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comAre you playing small when you’re meant for something bigger?In this video, we break down 3 powerful signs that you’re destined for greatness — even if you don’t see it yet. These aren't clichés — they’re the subtle but...
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Therapy Diaries What a Year of Healing Looks Like| EP. 167
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comWhat does a full year of healing really look like?This video takes you through the raw, unfiltered journey of therapy — the highs, the breakdowns, the breakthroughs. From confronting trauma to learning self-compassion and...
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Elon Musk, Doge, and the anxious Economy: How to Cope | EP. 166
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comIn this video, we delve into Elon Musk's controversial role as the head of the Department of Government Efficiency (DOGE) and its profound impact on the U.S. economy and cryptocurrency markets. From the mysterious...
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Ashton Hall, Saratoga Water, & Morning Routines. | EP. 165
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comIn this video, we dive into how entrepreneurs can transform anxiety into powerful action. Anxiety is a common challenge for many business owners, but it doesn't have to hold you back. We'll explore practical strategies,...
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How entrepreneurs can transform their anxiety into action. | EP. 164
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comIn this video, we dive into how entrepreneurs can transform anxiety into powerful action. Anxiety is a common challenge for many business owners, but it doesn't have to hold you back. We'll explore practical strategies,...
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How a victim mindset is holding you back from success. | EP. 163
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comA victim mindset is a psychological state where individuals constantly perceive themselves as helpless and blame external factors for their lack of success. This mindset often stems from feelings of powerlessness, external...
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How you can create unwavering faith as an entrepreneur. |EP. 162
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comIn today’s video, we dive deep into one of the most essential qualities for success as an entrepreneur: unwavering faith. As entrepreneurs, we face countless challenges, setbacks, and moments of doubt. But what separates…
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Small Wins for Overcoming Depression Your Action Plan | EP. 161
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comDepression can feel overwhelming, but taking small steps toward healing can lead to big changes. In this video, we share actionable strategies to help you build momentum, shift your mindset, and reclaim your life, one small...
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How To Become More Visible As New Entrepreneur? | EP.160
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comIn this video, I'll share actionable strategies for new entrepreneurs looking to increase their visibility and gain more recognition in their industry. Whether you're just starting out or trying to break through the noise,...
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Are You Ready For Entrepreneurship? | EP. 159
Subscribe to my newsletter for tips:https://www.mentalperformanceclub.comAre you ready to take the leap into entrepreneurship? In this video, we explore the essential mindset, strategies, and steps you need to get started. From overcoming fear and doubt to building a solid business foundation,...
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Why Self Love ISN'T Selfish. |EP. 158
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com Self-love is far from selfish—it's an essential practice for maintaining a healthy relationship with yourself, which ultimately helps you show up better for others. By taking care of your own mental, emotional, and…
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How To Love Your natural self. | EP. 157
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com In this video, we dive into the journey of self-love and embracing your natural self. We’ll explore practical tips, mindset shifts, and empowering affirmations to help you reconnect with your true essence. From…
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Building Blocks For Mental Health.| EP. 156
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com Welcome to our video on the essential building blocks for mental health! In this video, we explore the key factors that contribute to maintaining and improving mental well-being. From self-care practices and stress...
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How to avoid burnout as an entrepreneur when growing your business. | EP. 155
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com As an entrepreneur, the hustle to grow your business can often feel overwhelming, leading to stress, exhaustion, and burnout. In this video, we’ll explore actionable strategies to help you avoid burnout while building your...
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Journaling for mental health. |EP. 154
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com In this video, we explore the powerful benefits of journaling for mental health. Writing down your thoughts and emotions can be a transformative practice, helping to reduce stress, manage anxiety, and enhance…
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How to avoid burnout as an entrepreneur when growing your business. |EP. 153
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com As an entrepreneur, the hustle to grow your business can often feel overwhelming, leading to stress, exhaustion, and burnout. In this video, we’ll explore actionable strategies to help you avoid burnout while building your...
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How Entrepreneurs Can Improve Their Mental Health. | EP. 152
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com In this video, we explore effective strategies for improving mental health as an entrepreneur. Running a business can be incredibly rewarding, but it can also bring stress, isolation, and burnout. It's essential to...
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3 Myths About Self Improvement.| EP. 151
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com Discover the truth behind self-improvement! In this video, we debunk 3 common myths that might be holding you back from achieving your personal growth goals. Whether you’re just starting your journey or have been working…
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Suicide Prevention Steps | EP. 150
Subscribe to my newsletter for more tips: https://www.mentalperformanceclub.com Feeling down during the holiday season? You're not alone. In this video, I’ll share practical tips and strategies to help you beat the holiday blues, find joy, and make the most of this festive time. Whether you're...
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How to beat the holiday blues. | EP. 149
Feeling down during the holiday season? You're not alone. In this video, I’ll share practical tips and strategies to help you beat the holiday blues, find joy, and make the most of this festive time. Whether you're missing loved ones, feeling overwhelmed, or just looking for ways to boost your...
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How to stop overthinking. | EP. 148
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com Are you tired of constantly overthinking every little detail? 🧠 Worry no more! In this video, I'll share practical tips and strategies that will help you break free from the cycle of overthinking. Whether you’re stressed...
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Stressed About The Election Results? Do This. | EP. 147
The unexpected has happened – Donald Trump has secured a major victory! So, what's next for the United States and the world? In this video, we dive into the potential impacts of Trump's win, covering everything from economic policies to international relations, and what this means for the…
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Therapy NOT working for you? Do This! | EP. 146
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com Feeling stuck and wondering why therapy isn’t bringing the results you hoped for? You’re not alone. Sometimes, traditional therapy may not fully address our unique needs or circumstances, but there are alternative…
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3 Secrets To Boosting your Motivation Fast. | EP. 144
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com Struggling with low motivation? In this video, I reveal 3 powerful secrets to build your motivation quickly and effectively! Whether you're looking to crush your goals, stay productive, or simply feel more energized, these...
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5 Lies About Confidence. | EP. 143
Subscribe to my newsletter for tips: https://www.mentalperformanceclub.com Are you struggling with confidence? You might be believing some common myths that are holding you back! In this eye-opening video, we dive into **5 Confidence Myths That Are Holding You Back** and reveal the truth behind...
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3 Ways to Handle Criticism Like A Pro. | EP. 142
Are you struggling to cope with criticism and want to learn how to respond more effectively? In this insightful episode of our podcast, "3 Ways to Handle Criticism Like a Pro," we share practical strategies to help you navigate feedback with confidence and grace. Join us as we explore three key...
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3 reasons why you’re still depressed after therapy. | EP. 141
Are you feeling stuck in your journey toward mental wellness, even after seeking therapy? In this candid episode of our podcast, "Still Feeling Depressed After Therapy?" we address the complexities of navigating depression and the challenges that can arise even after professional help. Join us as...
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The 4 C's To Building Confidence. | EP. 140
Are you ready to elevate your self-confidence and embrace your true potential? In this empowering episode of our podcast, "The 4 C's to Building Confidence," we explore key principles that can help you cultivate a stronger sense of self-assurance and resilience. Join us as we discuss practical...
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Your anxiety comes from this 1 place. | EP. 139
Are you struggling with anxiety and wondering where it all stems from? In this eye-opening episode of our podcast, "Your Anxiety Comes from This 1 Place," we delve into the root causes of anxiety and how understanding them can lead to healing and empowerment. Join us as we explore the key source…
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Overcoming Imposter Syndrome: Strategies for Entrepreneurs. | EP. 138
Do you ever feel like a fraud in your entrepreneurial journey? You're not alone! In this insightful episode of our podcast, "Overcoming Imposter Syndrome: Strategies for Entrepreneurs," we tackle the common feelings of self-doubt and inadequacy that many entrepreneurs face. Join us as we explore...
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3 Steps To Getting Back To Your Habits. | EP. 137
Are you struggling to get back on track with your habits? You're not alone, and it's completely normal to face setbacks! In this motivating episode of our podcast, "3 Steps to Getting Back to Your Habits," we share practical strategies to help you regain your momentum and re-establish the…
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3 bible verses to improve your confidence. | EP. 136.
Are you seeking a little extra confidence in your life? You’re not alone! In this uplifting episode of our podcast, "3 Bible Verses to Boost Your Confidence," we explore powerful scriptures that can inspire and empower you to embrace your true potential. Join us as we dive into three specific...
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4 Ways to overcome your grief today. | EP. 135
Have you ever felt overwhelmed by grief and unsure of how to move forward? You're not alone, and it's okay to seek support. In this heartfelt episode of our podcast, "4 Ways to Overcome Grief," we delve into the complex emotions that come with loss and share compassionate strategies to help you...
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5 Ways to increase your self worth. | EP. 134
Do you ever struggle with feeling worthy or enough? You're not alone, and it's time to change that! In this episode of our podcast, "5 Ways to Increase Your Self-Worth," we explore practical and empowering strategies to help you recognize your value and embrace your true self. Join us as we share...
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How to build your confidence after a break up. | EP. 133
Have you ever felt lost and unsure of yourself after a breakup? You're not alone. In this episode of our podcast, "How to Build Your Confidence After a Breakup," we dive deep into the emotional rollercoaster that follows the end of a relationship. Join us as we explore practical strategies and...
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The truth behind break ups. | EP. 132
Ever wondered why breakups hurt so much? 💔 In this episode of Coach Wells, we dive deep into the emotional rollercoaster of breakups. Whether you're going through one right now or still healing from a past relationship, this podcast is for you. We'll uncover the hidden truths behind the pain…
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How to overcome your fear of failure. | EP. 131
Do you feel scared of failing? In this episode, we’ll talk about how to overcome your fear of failure and build your confidence. You’ll learn helpful tips and strategies to face your fears and take risks without feeling worried. Join us as we share stories and advice on how to see failure as a...
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How to Conquer Entrepreneurial Anxiety with Strategies That Work. |EP. 130
Are you struggling with entrepreneurial anxiety and looking for effective strategies to overcome it? 🌟 Welcome to another episode of the Coach Wells Podcast! In this episode, we dive deep into the world of entrepreneurial anxiety and provide you with actionable strategies that truly work. As a...
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5 ways being selfish can actually improve your mental health. | EP. 129
Have you ever wondered if being selfish could actually be good for you? 🤔 In this episode of the Coach Wells Podcast, we dive deep into the surprising benefits of putting yourself first. Discover how a little self-focus can lead to a happier, healthier mind. Subscribe to my newsletter for tips:...
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10 Life Changing Hack You Need to Make ASAP. | EP. 128
Feeling overwhelmed and looking to simplify your life? In this episode, we'll share 10 easy changes you can make right now to bring more simplicity and ease into your daily routine. You'll learn practical tips to declutter your life, reduce stress, and create a more peaceful environment. Join us…
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How To Manifest Your Dream Life In Only 8 steps. | EP. 128
Ready to make your dream life a reality? In this episode, we'll show you how to manifest your biggest dreams in just 8 simple steps. You'll learn easy techniques to attract positivity and create the life you've always wanted. Join us as we explore the power of manifestation and how you can use it...
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How to Find Your Purpose As An Entrepreneur. | EP. 127
Are you an entrepreneur looking to discover your purpose? In this episode, we'll help you navigate the journey of finding your true calling. You'll learn practical tips and insights to uncover what truly drives you and gives your work meaning. Join us as we explore the steps to identifying your...
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Why You've Stopped Growing? | EP. 126
Ever wonder why you're not growing as much as you'd like? In this episode, we'll explore the reasons behind why you might feel stuck. You'll learn about common obstacles that can hold you back from reaching your full potential. Join us as we discuss ways to overcome these challenges and start...
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5 Steps to Boost Your Confidence. |EP.125
Want to feel more confident? In this episode, we'll share five easy steps to help you boost your confidence. You'll learn simple ways to feel better about yourself and believe in your abilities. Join us as we explore practical tips that can make a big difference in how you see yourself. Whether...
About this show
Are you an entrepreneur or working professional that is struggling with their confidence? Are you looking to increase your performance in your business, career, or personal life BUT don't know how to get started? I'm Coach Wells, a Licensed Mental Health Counselor & Mental Performance Coach and I help people like you to take their lives to the next level by giving practical advice that you can use TODAY! After providing over 3,000 hours of therapy & coaching, I know exactly what works in helping people like YOU build their confidence and I'm going to unlock those secrets NOW!
Hosted by
Phillip Wells, LMHC