PODCAST · society
The Podgecast
by Rachel Hayek
The Podgecast is a hodge-podge of meaningful stories from people impacting the world in creative and positive ways.
Episodes
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The Breakthrough: Back to the Light Post-Divorce with Lee Knaz
Join us for a rich conversation with Self-Leadership Mentor, Coach, and stellar human, Lee Knaz. He is a dear friend, a member of the Lovolution Movement community, and an advocate for self-love as the foundation for connecting more deeply with other people. Lee has such alignment with our…
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Season 3, Episode 8: Introducing our Segment on Affirmations
What is an affirmation? In this short episode, our podcast host and Lovolution Co-Founder Rachel Hayek introduces our new segment on affirmations, why they work, and how to use them. At Lovolution, we are excited to bring you this as part of our podcast offering. We want all humans to believe in...
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Season 3, Episode 7: Nature as a School With Laura Burki
What is Forest School? Tune in to our this episode with Laura Burki to find out! In just 3 years, Laura Burki has brought a beautiful and creative idea to life through Seedlings Forest School. Now running 11 programs, she employs a staff of 28 who are helping teach the next generation about…
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Season 3, Episode 6: Overcoming the Loneliness Epidemic with Glen Brauer
On this episode, which we recommend for those who identify as introverted and those looking to upgrade their friendship skills, our host Rachel is joined by Glen Brauer. Glen's goal is to end the loneliness epidemic and to help people, especially those who feel alone, to create meaningful...
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Season 3 Episode 5: Supporting Local Community with Piya Sandu
Community is our theme this May, and it is so much more than a monthly theme to us. At Lovolution, community is embedded into everything we do. In our 5th episode of Season 5, our host Rachel sits down with Piya Sandhu, owner and curator of The Handpicked Home in White Rock, BC. In this lively...
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Season 3, Episode 4: Becoming Aware of the Light Within with Lizzie Allan
Welcome to the Lovolution Movement Podcast Season 3, Episode 4 with Lizzie Allan. Lizzie works as a therapist and comedian, and her work is a blend of these. She shares with us the journey that catalyzed @hilarapy, and she talks about can be present, move, release, love, and get silly on the...
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Season 3, Episode 3 Part 2: Seeding Ideas with Jennifer Pratt
In this special 2-part episode, Jennifer Pratt joins host Rachel Hayek for a lively conversation about the Seeding Square, gardening, and our connection to the food we eat. What exactly is the Seeding Square? Jennifer explains in detail how she and her partner Karl invented this handy tool that...
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Season 3, Episode 3 Part 1: Seeding Ideas with Jennifer Pratt
In this special 2-part episode, Jennifer Pratt joins host Rachel Hayek for a lively conversation about the Seeding Square, gardening, and our connection to the food we eat. What exactly is the Seeding Square? Jennifer explains in detail how she and her partner Karl invented this handy tool that...
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Season 3, Episode 2 Part 2: The Importance of Kelp with Dafne Romero
Thank you for tuning in to Season 3, Episode 2 of the Lovolution Movement Podcast. We are so grateful to Dafne Romero for sharing some valuable time with us to share the importance of kelp. In this special 2-part episode, Dafne from North Pacific Kelp joins me from the pristine, sacred land of...
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Season 3, Episode 2 Part 1: The Importance of Kelp with Dafne Romero
Thank you for tuning in to Season 3, Episode 2 of the Lovolution Movement Podcast. We are so grateful to Dafne Romero for sharing some valuable time with us to share the importance of kelp. In this special 2-part episode, Dafne from North Pacific Kelp joins me from the pristine, sacred land of...
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Season 3, Episode 1: Introducing The Lovolution Movement
Welcome back, dear listeners to Season 3. Like all things in life, the only constant is change. After 2 seasons of the Podgecast, I've decided to merge the pod with another project. The Lovolution Movement is a grassroots movement inspiring, supporting, and uplifting positive change and hope in…
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Special Edition Episode with Karen McCullough: Energy Healing for Professional Practice
It's been a minute since the Season Finale of Episode 2: You are Creative with Marissa Schiesser. Welcome back, and thank you for tuning in! I like to think of this special edition episode with Karen as a bridge between Season 2 and Season 3 of the Podgecast. A little about Energy Healing for...
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Season 2 Episode 10: You Are Creative with Marissa Schiesser
I invited my dear friend Marissa to join me for the Season Finale of the Podgecast. Art and creativity are such an important part of our wellness and a way for us to see goodness and beauty in the world. Marissa identifies as a "re-emerging artist" and I highly recommend checking out her…
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Season 2 Episode 9: Thank You For the Music with Kevan Schell from Tobacco Brown
Tobacco Brown is the moniker of the multifaceted singer-songwriter Kevan Schell. The Vancouver based artist’s work is warm yet elusive, stirring up a spectacular array of emotions. Kevan explores the deep waters of his mind while executing his vision through guitar explosions and dark harmonies.…
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Season 2, Episode 8: Observation as a Super Power with Gabe Lee
Gabe Lee and I share our serendipitous first encounter in this episode, and how taking time to reconnect can be so nourishing. Gabe is a bright light with infinite optimism, who shares his story, his challenges & opportunities, and his triumphs with an open heart. Gabe (Gabriel) Lee is a...
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Season 2, Episode 7: Pleasure, Presence, and Prayer
Alice is a tantra teacher that supports women in letting go of who they think they “should” be to create lives that turn them them ON in life, love and business. She the creatrix of Wild Women Temple, UnTamed: Wild Feminine and facilitator for Women Who See in the Dark. Her skilful facilitation...
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Season 2, Episode 6: Adventures in Podcasting (Part 2)
Putting together Adventures in Podcasting with my guest/co-host "Excuse Me, I Have Something To Say" host Shaun Philip Naylor was, well, an adventure in podcasting. It's a hodge-lodge of 3 separate conversations pieced together. Some of the recording on my end was poor quality, and I salvaged it...
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Season 2, Episode 6 : Adventures in Podcasting (Part 1)
Shaun Phillip Naylor is an artist, content creator and producer. Shaun is currently hosting and producing the podcast Excuse me, I have something to say. A podcast which takes an open and honest look at life, through conversations with everyday people willing to share their personal stories,...
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Mid-Season Interruption
Dear Podgecast Audience and Guests, I made a rookie mistake, which is great because I'm a rookie and I'm learning. I recorded some fantastic content for Episode 6 while I was cat-sitting and alas, I was in an area with an echo. I need to re-record most of the episode, so I've taken the…
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Season 2, Episode 5: Embracing Vulnerability for Human to Human Connection and Understanding with Dai Manuel
Dai, a lifestyle mentor and executive performance coach shares some potent wisdom about choice, change, and vulnerability in this episode. He is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million…
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Season 2, Episode 4: Honouring our Feelings, Just as They Are with Christina Baker, Emotional Intelligence Coach
Meet Christina Baker. She wants to help you harness the power of emotions, and in our lively conversation, Christina offers many insights and tools to help us more deeply understand our emotional experience. Self-love is core to the work I do, and Christina gave me so much to reflect on in this...
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Season 2, Episode 3: Coaching, Leadership, and Life as a Poem with Gloria Eid
Gloria serves as a guide for emotionally intelligent humans who have big dreams, fierce hearts, and creative minds. She helps leaders navigate the pains of growth using conscious leadership, kind communication, and transformational self-mastery so that they fulfill their life's work in their own...
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Season 2, Episode 2: Teaching During Times of Uncertainty with Kim Ribeiro
Kim and I have known each other since we were babies. We met in Canada, and her family moved to California when she was 7 years old. For awhile, we were actual penpals and we rekindled our connection as adults. I was amazed to discover in this conversation that Kim is teaching in ways similar to...
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Season 2, Episode 1: Katarina Bousaleh on Gut Health and Holistic Wellness
Welcome to Season 2, Episode 1 of the Podgecast. My special guest Katarina Bousaleh (Grabic) opens the season by sharing some of her personal journey with wellness and she provides some insight into why using multiple modalities to heal is so powerful. After struggling with mood swings, digestive...
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Season 2 Trailer & Meditation
Welcome to Season 2 of the Podgecast! I'm excited to continue my passion for sharing the stories of people who are doing meaningful things to spread love, kindness, and healing in our world. As we navigate these times of change and uncertainty, we can choose love and we always have the option to...
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Episode 10: Shared Passion for the Enneagram
In Episode 10, I connect with KR (Kristin Rondeau) on a topic we share a deep love for: the enneagram. I've worked with this incredible system of transformation for close to 9 years. The enneagram is a framework of 9 core motivations that impact human behaviour and influence personality. I use it...
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Episode 9: Coffee and Tarot with Natalie Salvino
Natalie Salvino has been reading cards for approximately 33 years. In this episode, I join her for morning coffee at her magical home in the forest outside of Salmon Arm, BC. She teaches others how to read and some of her clients have been coming to her for many years. You know a reader is good...
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Episode 8: A Journey Through the Planets and Luminaries - Astrology with Allie Bee
Allie Bee is someone I am really excited to share with you. She is an extraordinary human and one of the most humble people I've ever had the pleasure of meeting. She is funny, kind, and incredibly wise. Allie is a Certified Leadership Coach with a 20 year HR background in Recruitment and Career...
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Episode 7: Gillian Templeton on Holistic Nutrition
In Episode 7, I connect with Gillian Templeton. Gillian has been practicing as a Holistic Nutritionist for three years, supporting her clients to find the root cause of their symptoms and help to change their relationship with food. She graduated from the Canadian School of Natural Nutrition in...
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Episode 6: Fred and Karen from the Westcoast Reiki Centre on reiki, healing, and the importance of connecting over values
In this episode, I have the incredible opportunity to interview the dynamic, vibrant, beautiful duo who run the Westcoast Reiki Centre, where I have completed a number of trainings. Fred and Karen are my dear teachers and they mean the world to me. The Westcoast Reiki Centre is co-owned by...
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The Podgecast Episode 5: Flora Yang on writing a book, travel, and personal discovery
In Episode 5, I have the pleasure of speaking with Flora Yang. Flora refers to herself as a "life-experiencer." Flora shares with us her experiences of living in multiple cities, leading from the heart, her own personal journey, and the process of writing her book, "Unanswered," which will be...
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The Podgecast Episode 4: Desiree Dawson, Singer, Songwriter and Sound Healer
Welcome to Episode 4 of The Podgecast. I feel honoured to welcome Desirée Dawson as my guest. She is a queer recording artist, songwriter, producer and yoga teacher from Vancouver BC. Desirée is very passionate about music’s role in collective healing, by encouraging listeners to find a…
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The Podgecast Episode 3: April Bellia on Galactivation, Purpose and Business with Soul
In this episode, April Bellia and I engage in light-hearted, spontaneous conversation about serendipity, actions-based coaching, entrepreneurship, networking and womxn supporting womxn. Find April on Social Media! Instagram: @aprilmaybellia @theoptimysticsoul Facebook: The Serendipity Collective....
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The Podgecast Episode 2: Pearl Cicci on Entrenpreneurship, Wellness, and Finding Meaning in our Work
In Episode 2, I have an inspiring and uplifting conversation with Vancouver-based entrepreneur, Pearl Cicci. I met her at a virtual networking event about 6 months ago and we had an instant connection. Tune in to learn how Pearl found ways to weave her passions into her dream business, while…
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The Podgecast Episode 1: Ashley Avinashi from Raising Humanity on Authentic Parenting
Join me for the first episode of The Podgecast, a podcast. Episode 1 features a mostly unscripted conversation. We discuss her journey to authenticity, and Ashley shares openly and courageously her views on true expression, parenting, diversity, intuition and more. Ashley is a certified parenting...
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ABOUT THIS SHOW
The Podgecast is a hodge-podge of meaningful stories from people impacting the world in creative and positive ways.
HOSTED BY
Rachel Hayek
CATEGORIES
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Frequently Asked Questions
How many episodes does The Podgecast have?
The Podgecast currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Podgecast about?
The Podgecast is a hodge-podge of meaningful stories from people impacting the world in creative and positive ways.
How often does The Podgecast release new episodes?
The Podgecast has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Podgecast?
You can listen to The Podgecast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Podgecast?
The Podgecast is created and hosted by Rachel Hayek.
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