Episodes
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More Love, Less Vices In 2024
Hello and happy 2024! In this epsiode, I wanted to introduce the topic of love and what I'll be sharing with you in the upcoming episodes. There is a lot on the topic of romantic, platonic, and self love I want to talk to you all about! Dating, Friendships and how I navigate sharing my love and...
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FINDING LOVE AND PASSION
Hello beautiful people! Ending September, and Starting October off with a new episode for you! This episode was a continuum of the previous one. I wanted to dive deep about how love for yourself, what you do, and what you want can transcend your passions into real success and transformation of…
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TRANSFORM OR STAY THE SAME
Hello beautiful people! Happy fall of 2023 and I hope this episode filled with raw and unfiltered perspective finds you well. We often times fall into victim mentality and revisit our past from a singular perspective about what has happened to us versus what is happening FOR us. Please enjoy...
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Your Biggest Enemy in 2023, stress!
Happy November! What a year it's been friends... In this episode, I want to digest your threat to your creativity, routine and success in 2023. We are almost at the one month mark to a new year and I digest information about the way our brain works and how we can prepare to do the work to become...
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Are you attached?! Let's change that
Happy October! Practicing the art of detachment? Or, maybe you need a place to start.. listen to this! Becoming detached isn't always easy, but there isn't an extensive manual you'll get overwhelmed with either. Start by taking inventory of your mind and then execute little by little! -Instagram:...
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What is YOUR bare minimum?
Have you ever felt trapped in a cycle? Well, break it with identifying your bare minimum. What you tolerate in this lifetime, is what you will receive. We need to start addressing what is fixable and what we have control over. Start with YOU!
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Where did time go?
Hello everybody! I am so glad to be back and I can't wait for you to hear where I've been! The year is almost over and I think It's time we talk, don't you? Here is the real & raw you all have been waiting for... Instagram: @itsathenadrew EMAIL: [email protected] Subscribe for more!
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Lessons Learned In 2021
2022 is here, friends! I hope all of your year has been well so far. I know these are weird times to be alive in and I thought I'd start with an episode that will share insight on the growth and challenges overcame in 2021! It has been filled with joy that has came after trials and tribulations.…
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Expectations & Standards
Happy end of the year friends! November was a month filled with trials and tribulations but if there's anything i can pass to you guys.. It's to re-evaulate your expectations and standards. Take inventory of the people in your life and learn the difference of how you hold yourself accountable...
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Self Discipline Involves Identity Shift
This track will guide you through building self discipline through rewiring the identity you associate with. When it comes to getting things done, we might not always feel like it. Yet, that is why it's so important to develop self-discipline for our long term achievement. subscribe for more IG:...
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I get to, I don't have to w/ Gratitude
This August, start your month with a new mindset of what you can accomplish! We often time go through the motion of what life should be like, and we forget that we have the power to create a different outcome. When you wake up or create a daily routine, incorporate a routine that will allow you…
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