The Poi N Soy Podcast
by Poi N Soy
Four College Buds who share a passion for everything young adolescent minds love, except we're in our 30's! Lol. From movies and streaming shows, to NBA Basketball and NFL Football, we talk everything going on in the world of entertainment because that's what friends do!
Episodes
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The 5th Down: Week 6 MUST ADDS
Trey Benson hit the IR. Bucky Irving is on the mend. And teams are slowly giving their rookie studs some playing time. An interesting time to be an NFL Fantasy Owner, and we're HERE FOR IT! See who we have as this week's MUST ADDS for Fantasy owners! See you next week! Poi N Soy
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The 5th Down: Week 5 Reactions and Highlights
Week 5 was a banger! Are the Cowboys forreal? What's happening with last year's SuperBowl competitors? Is Justin Herbert feeling the pressure of the high profile relationship? Tons of news and more on this week's reactionary podcast! See you next week!
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The 5th Down: Week 5 Waiver Wire Pickups/Injuries
The Fantasy Football crew break down this week's MUST HAVE players on the waiver wire. From injuries, to role changes, to break out rookies, there are a TON of players who are coming into form in Week 4 of the NFL season. Who do we think you need to be adding??? You'll have to listen to find out!...
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The 5th Down: Week 4 Reactions
Trying something new for The 5th Down due to some scheduling issues with the guys. So this week we'll be splitting up our IRL and Fantasy segments into two dedicated pods. Jared and Keoni will talk about all of the past week action and dive into what's happening in the NFL, while Nolan and Keoni...
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Is Disney making a triumphant comeback?!
On today's podcast: 01:47 Millie Bobby Brown's Career Transition 07:33 Rick Moranis Returns to Spaceballs 11:43 Marvin Jones III as Tombstone 15:36 Tom Holland's Injury on Set 20:15 The Search for the Next James Bond 24:17 Guess That Movie Game 26:17 Horror Films and Boats 30:06 Trailer Reviews:...
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Post Credits: Batman 2's Villain is WHO?!
On today's podcast, the guys discuss: 02:22 The Passing of legendary actor, Robert Redford 05:07 The Last Witch Hunter Sequel 10:11 Henry Cavill's Highlander Reboot Update 13:30 Speculating Batman 2's Villain 19:00 Warner Brothers Merger Talks 31:46 Super Mario Galaxy Movie 33:16 The Housemaid...
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The 5th Down: Week 3 Reactions & Week 4 Advice
Things are slowly starting to settle down as the cream of crop are rising out of the muck of depth charts. This week was ESPECIALLY rough as a multitude of top tier fantasy talent was placed on IR, Season Ending IR, and/or out for multiple weeks for injuries. Tough week to be a fantasy owner for...
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The 5th Down: Week 3 Buy/Sell/Hold Fantasy Advice
Welp, we officially all took L's this week in Fantasy Football, BUT some of this week's POP players were ones NO ONE could've predicted. Needless to say, the NFL is heating up and teams are starting to piece together and shape their futures. With a few notable injuries, as well as some fantastic...
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The 5th Down: Week 1 Reactions & Week 2 Advice
NFL Week 1 was everything we wanted it to be! Most importantly, NFL Football is BACK! On this week's pod we discuss all the action, our highlights from the week, and of course, MOST IMPORTANTLY, the best waiver wire pickups headed into Week 2! We know we've found ourselves a niche audience, and…
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Post Credits: Is the world ready for a new Harry Potter series??
On today's news nuggets and more podcast, we discuss the following: 01:47 Upcoming Movies: The Smashing Machine and The Long Walk 06:06 Harry Potter Series Reboot and Casting News 11:08 Mortal Kombat 2 Delayed: Reasons and Implications 15:45 Call of Duty Film Franchise Announcement 19:41 Sophie...
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Post Credits: Will a Call of Duty movie interest anyone at this point?!
APOLOGIES for the late post! Schedules have been extra packed as of late, BUT on today's news nuggets segment, we discuss the following: 01:38 Call of Duty Live Action Adaptation Discussion 08:27 Knight Rider Reboot by Cobra Kai Creators 14:09 Sylvester Stallone Biopic Casting 18:38 Ridley…
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The 5th Down: 2025 Post-Las Vegas Draft Party Rankings
What. A. Week. Do you ever get the post-trip blues like us? Well blues NO MORE, cuz we're back! After a FANTASTIC trip to Las Vegas with the guys from the league, we HAD to come back with some great content for you our listeners. SO, on today's VERY special episode of "The 5th Down" where we talk...
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Post Credits: DOES THE DOG FROM 'GOOD BOY' LIVE OR NOT?!
On today's podcast we discuss the following: 02:04 Tribute to Terrence Stamp 04:51 Teenage Mutant Ninja Turtles: The Last Ronin 10:49 Johnny Depp and the Pirates Franchise 16:33 Top Wrestlers Turned Actors 22:29 World War Z Sequel Discussion 25:40 The Legacy of Classic Films 26:46 The Return of...
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The 5th Down: The Tournament Ep.5 "Eight vs Eleven"
Welcome back to the Tournament! Currently the guys are in Las Vegas for the annual Poi N Soy FFL Draft, BUT that won't stop us from giving you the absolute best Fantasy Football content out there! So on today's podcast, we continue our Tournament series with a matchup of Picks 8 and 11! 00:00...
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Post Credits: The Crossover you DIDN'T know you NEEDED
On today's news nuggets and more podcast: 02:07 Box Office Analysis of Fantastic Four 09:57 Dude Perfect Documentary Announcement 15:52 Michael Bay's Return to Transformers 21:52 Heat 2: Sequel Discussions and Budget Concerns 25:38 One Piece Live Action Season 2 Announcment 34:49 The Future of...
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The 5th Down: The Tournament Ep.4 "Seven vs Twelve"
On the 4th episode of our ongoing "Tournament" series, we break down teams at picks 7 and 12! If these are your teams, let us know in the comments below if this is how you'll be drafting from those spots! 00:00 Introduction and Preseason Highlights 04:22 Draft Analysis: Team 7 Overview 21:39…
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The 5th Down: The Tournament Ep. 3 Three vs Four
On today's podcast, we continue the BEST OF series with yet another matchup in the first round of our Tournament. Today's episode is: Three vs Four. So IF you have the 1.03 or 1.04 let us know if you'd draft your team this way AND/OR if you at least agree with the guys on their fantasy takes! See...
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Post Credits: Comic Con 2025 was a DUD
On today's news nuggets and more podcast, we break down the YAWN fest that was "Comic-Con 2025". Definitely a disappointing weekend for nerds around the world, however, we still have tons to talk about, and THIS is the lineup: 01:14 Box Office Analysis: Fantastic Four vs Superman 05:30 The Future...
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Post Credits: Fantastic Four First Steps SPOILER Review
Without spoiling too much...THE MCU IS BACK!! While much of the world is debating political upheaval and a plethora of controversial topics, we here at the Poi N Soy Podcast are here to determine one thing: Is Marvel still the pinnacle of Superhero films? On today's very special episode of Post...
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The 5th Down: The Tournament Ep2 Two vs Five
The Tournament continues! On today's podcast Nolan and Keoni break down the "Best Teams" at the 1.02 and 1.05 spots respectively and decide which of these teams will make it to the next round of matchups. The teams will be listed for those listening in, but if you are checking us out on Youtube,...
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Post Credits: Kevin, you got some 'splainin to do
On today's news nuggets podcast (and don't fret fellow Marvel fans, we will be releasing our spoiler-heavy review of the Fantastic Four film this weekend also), Keoni and Nolan lock in for some VERY interesting news and trailers, including: 00:49 South Park's New Streaming Deal 05:02 Margot…
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The 5th Down: The Tournament Ep.1 ONE vs SIX
As we inch closer and closer to draft day for most Fantasy Football Leagues, we are slowly getting more detailed rankings and insight. On today's podcast we begin our newest series titled "The Tournament" in which we'll be taking the consensus "Best" teams available at each draft spot and putting...
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Post Credits: The Gamers Movie Guide
On today's podcast of News Nuggets and Trailers: 00:00 Introduction to the Podcast and "Superman" Box Office 03:55 Discussion on Robert Eggers' Upcoming Film 'Werewolf' and Cast 09:44 James Gunn's Vision for the DC Universe 14:00 Live Action 'Legend of Zelda' Casting and Expectations 20:37...
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Post Credits: Superman Legacy Review
For many around the world, Superman Legacy was apparently a very fun and entertaining movie. For us here on the pod...let's just say we had some thoughts. Tons to like, and some things to critique, but most importantly, we're glad that people are going to the movies. See you in the theaters! Poi…
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Post Credits: And the next Indiana Jones is...
On today's Post Credits, we discuss: - Tom Cruise's upcoming project with Ana De Armas - Guy Ritchie no longer Directing "Roadhouse 2" - Indiana Jones Reboot and who should play the titular character - The Updated casting list for "Street Fighter" - Neil Druckmann's Departure from "The Last of…
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The 5th Down: Zero to Hero Fantasy Advice
Whether you're brand new to Fantasy football, or have been participating in it for years, it can be an overwhelming venture to say the least. For some, it becomes an inconvenience of stress, but for others, it's a fantastic way to enhance the viewing experience of NFL games. All that to say…
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The 5th Down: 2025 BOOM or BUST Candidates
Need an upper hand on your league mates? Wondering which players will be great value in drafts this year? This one's for you! Check out our 2025 BOOM or BUST Candidates! Good luck Fantasy Footballers! Poi N Soy
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After the Buzzer: Free Agency went OFF
On today's episode we break down all of the free agency moves so far and whether or not team's were Winners or Losers. More moves are likely on their way, but it has been a CRAZY Free Agency thus far. Looking forward to seeing which teams will continue to build, and which teams will make major...
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ATB Summer Series: Golden State Warriors
HAPPY 4th of July!!! Oh how the turn tables... It's been quite the year for the Golden State Warriors. Starting off the year with some historic MVP-level play from Steph Curry that ultimately wasn't enough, to storming back amid a resurgence from some of their young guys, to a league shifting…
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ATB Summer Series: Denver Nuggets
For what many are feeling should have been a 3rd time MVP, Nikola Jokic and the Denver Nuggets put up a heck of a fight against the top seeded Oklahoma City Thunder taking that series to a Game 7. While there is definitely optimism to be had if you're a Nuggets fan, there is also a sort of…
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ATB Summer Series: Cleveland Cavaliers
What was undoubtedly one of the biggest surprises from this year's NBA Playoffs was the elimination of the East's Top Seeded, Cleveland Cavaliers. Where do they go from here? Are the rumors true regarding the availability of some of the core players from this team? Will they make a win-now move...
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Post Credits: Is Marvel's IronHeart worth a watch?
On today's News Nuggets and more podcast, we discuss the following: - Tom Cruise's Honorary Oscar Award - Will Smith's History of rejected projects - Dave Bautista's transition to Romantic Comedy? - Streetfighter's updated casting list includes 50 Cent and Andrew Schultz? - The Social Network...
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The 5th Down: Fantasy Breakout & Bounce-Back Candidates
On today's fantasy football edition of The 5th Down, the guys give their takes on potential Fantasy Breakout/Bounce-Back Candidates for the 2025 NFL Season. With a overabundance of talent in the league, Fantasy football is seemingly getting that much tougher to win. From young up-and-coming guys,...
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After the Buzzer: NBA Draft Night was a SNOOZER!
After weeks of speculation and rumors, with tons of possibilities on the table, there was seemingly SO MANY exciting trades in theory for the NBA Draft....and in reality, it was a bore fest lol from a disappointing amount of moves, to some questionable decision making for the presentation of the...
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ATB Summer Series: Boston Celtics
DOWN GO THE CHAMPS! In what was seemingly the biggest shock of the NBA Playoffs, we HAVE to talk about the returning champion, Boston Celtics as they were eliminated in 6 games by the New York Knicks. With an uncertain future ahead and a core that is seemingly bursting at the seams, we will see...
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ATB Summer Series: Chicago Bulls
This ones gonna sting... If you're a Chicago Bulls fan, then you'll know the plight of being a Chicago Bulls fan. From the high's of the 90's squads and the GREATEST OF ALL TIME in Michael Jeffrey Jordan, to the lows of that fateful day with Derrick Rose and the 2000's era Bulls, it's been an...
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After the Buzzer: EMERGENCY POD Boston Celtics Making MOVES
WELP. Just a few short hours after we did our pod regarding the CJ McCollum news, we got a big 3-Team Trade involving the Boston Celtics, Atlanta Hawks, and Brooklyn Nets. The Celtics have officially moved off of both veteran contracts that were rumored to be on the block with Kristaps Porzingis...
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After the Buzzer: EMERGENCY POD Wizards/Pelicans Deal
TRADE ALERT! After yesterday's breakdown of some other major trade news, we stopped in to give our thoughts on the Wizards/Pelicans deal that would seemingly have some major ramifications for both teams. Exciting times before the NBA Draft tomorrow! See you after the draft for our reactions! Poi…
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The 5th Down: TE/QB Rankings Tiers 4-8
Fantasy Football Season is OFFICIALLY here! With the NBA Finals concluding, and the NBA Draft a day away, we are finally able to focus on the one time of the year that truly matters, Fantasy Football Draft Season. In what's shaping up to be a heck of draft board, we continue to break down the…
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After the Buzzer: The Oklahoma City Thunder are your 2025 NBA Champs!
Congratulations to the Oklahoma City Thunder and league MVP Shai Gilgeous Alexander! A heck of a season by a young promising squad. We're sad that it came at the expense of yet another season ending injury for Tyrese Haliburton (Prayers for him and his recovery!), but ultimately the NBA's young...
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ATB Summer Series: Detroit Pistons
A team that was a few plays away from making it out of the first round of the playoffs in 2025, the Detroit Pistons are a team with a VERY promising future and more than a handful of talented young players who'll seemingly carry the torch for this squad for year's to come. From Cade Cunningham…
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The 5th Down: Breakout Candidates ft. Pops
You know it's OFFICIALLY Fantasy Football Season when we get a cameo by Pops! And on today's very special episode we break down the NFL Fantasy Draft boards and give you some of our POTENTIAL Breakout Candidates for 2025. With NFL Fantasy Drafts already taking place, and ours just a little over a...
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ATB Summer Series: Charlotte Hornets
This is Episode 3 of our summer series, and on today's episode, we discuss a team that has a VERY bright future. From a budding Superstar who was unanimously viewed as an All-Star snub in 2025, to a core of young talent who have yet to hit their stride, to being a bad medical diagnosis away from...
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Post Credits: Did Alien: Earth cook with that trailer?!
The Nostalgia train is full speed ahead as this week's podcast is chock full of news nuggets, trailers, and castings for some of our childhood favorites and their upcoming reboots. More specifically, the guys talk about: - Box Office Success for "Lilo and Stitch" as well as "Final Destination:...
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The 5th Down: Quarterbacks and Tight Ends Tiers 1-3
On today's podcast, Nolan and Keoni break down Tiers 1-3 of the FantasyPros Half-PPR Rankings for Quarterbacks and Tight Ends. For those who are wondering why the Tiers don't exactly match up, we decided to use the overall rankings for context on today's pod to discuss whether or not the QB's and...
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ATB Summer Series: Brooklyn Nets
On today's podcast, Jared and Keoni break down one of the NBA's seemingly polarizing teams. Whether or not they're a young piece away OR simply a few big trades away from being at the top of the NBA Draft Lottery, the Brooklyn Nets have been a very intriguing team this offseason. With the most...
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ATB's The Off-Season: Atlanta Hawks Edition
For the Oklahoma City Thunder and Indiana Pacers, it's still a VERY stressful time, as the NBA Finals are tied 2-2 and both teams are fighting tooth and nail to be the next NEW NBA Champion. For everyone else? It's Cancun time! So on today's very special episode of "After the Buzzer", the guys…
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Post Credits: Predator: A Robert Eggers Christmas Movie?!
On today's podcast Jalen and Nolan discuss the following: - "The Texas Chainsaw Massacre" Rights - Robert Eggers' "A Christmas Carol" Movie - "The Back Rooms" Film - Chris Evan's comments regarding the upcoming "Avengers" Films - "Spaceballs 2" Teaser Announcement - "Eddington" and its cast -...
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The 5th Down: RB Tiers 5-7
On today's podcast we continue the Fantasy Football discussion on Running Backs for Tiers 5-7. Again, we are using the updated lists from FantasyPros, however, this was recorded on 6/2/25 (before Denver signed JK Dobbins and Houston signed Nick Chubb) so be on the lookout for an update on those…
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The 5th Down: Running Backs Tiers 1-4
Today we continue our summer series for Fantasy Football. With NFL training camps in full swing, we're starting to get a clear picture of which players will have larger impacts on their teams and which will become fantasy irrelevant. Tons of names to get through, and on today's podcast we discuss...
About this show
Four College Buds who share a passion for everything young adolescent minds love, except we're in our 30's! Lol. From movies and streaming shows, to NBA Basketball and NFL Football, we talk everything going on in the world of entertainment because that's what friends do!
Hosted by
Poi N Soy