PODCAST · education
The Polished Lens
by Bukola Ogunfayo
We make decisions based on how we see. When the lens we view through is appropriate and polished, we make even better decisions because we now see better. Join me, the Perception Shaper, as I share learnings from life experiences, studies and conversations with people as we look at life impacting topics through polished lens and become more of what we were made to be. Starting from Season 2, we bring you insights on transitions, and discoveries from others who have navigated significant ones or a series of them.
Episodes
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Transition Stories 1.0 With Maria Margarita Castro
It's the last episode in the 1st of The Transition Stories. A Series to showcase the journeys and discoveries of individuals like you who have navigated a significant change or series of change. On this final episode in the series (Transition Stories 1.0), we have Maria Margarita Castro, a…
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Transition Stories 1.0 With Tope Ogunfayo
We're Back On The Polished Lens Podcast With Season 2 & The Transition Stories. A Series to showcase the journeys and discoveries of individuals like you who have navigated a significant change or series of change. On this episode with Tope Ogunfayo (a Senior Director with a multinational), he...
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Season2, Ep 1: Transition Stories 1.0 With Chioma Ezeanaka
We're Back On The Polished Lens Podcast With Transition Stories. A Series to showcase the journeys and discoveries of individuals like you who have navigated a signitificant change or series of change. On the episode with Chioma Ezeanka, Founder, Saladville, we look into her transition around...
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125: Every New Beginning With FolaFayo ('Bukola Ogunfayo)
Final Episode In Season & Series - “Begin With The End In Mind”. How have new beginnings looked for you? Have you been intentional to make the best of each one by ensuring certain steps? On this episode, I bring it home on how to make sure you maximize the start of new seasons and begin with the...
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124: New Beginnings... Finance & Wealth With Bukki Agbeniga & Adeolu Akinyemi
Now Day6 in the series - “Begin With The End In Mind”. Money Money Money! That’s a word that could be touchy to talk about. However, if it is required for living, then it’s something we should know how to acquire, manage and increase. But how has that area been for you? Are you planning to be…
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123: New Beginnings... Faith With Renuka George & Debo Omotunde
It's Day5 in the series - Begin With The End In Mind. It's not often you hear Ministers share their salvation story or what has helped them grow in the faith and ministry. Today we have Pastors Renuka George (Pastor, KingdomCity Dubai) and Debo Omotunde (Global Ministry Director & Resident…
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122: New Beginnings... Relationships With Bridget Elesin & Bunmi Oduah
Podcast Series - Begin With The End In Mind, Day 4 Any boost you need in your relationships? Then join Bridget and Bunmi on this episode, as they both share on making the best of relationships in a new season - dating, marriage and family. They are both experts and authors with years of…
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121: New Beginnings... Fitness & Wellbeing With April Laugh
It's Day3 in the series! It's one thing to achieve fitness results, it's another whole ball game helping thousands of others do the same. On this episode, April Laugh shares her stories and tips on making the best of a new start with Fitness and Wellbeing. Are you doing something new soon in this...
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120: "Begin With The End In Mind" with Tope Ogunfayo (Life & Purpose)
Day2 of Podcast Series - Begin With The End In Mind. We have Tope Ogunfayo, a Faculty Member & Corporate Executive share on Life & Purpose. Are you doing something new soon? Here's a place to start. Which other area will you be looking out for in this series? Faith, Relationships…
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119: New Beginnings in Career & Business With Oluyemisi Wole-Ojomo & Victor Ariyibi-Oke
Day 1 of The Podcast Series - Begin With The End In Mind #NewBeginnings in Career & Business Today we have Oluyemisi Wole-Ojomo (C-Suite HR Executive) & Victor Ariyibi-Oke (CEO, Metropolitan School of Business Management, UK) join us to share tips and ideas on navigating this terrain. Are you...
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118: The Bounce Back Quotient
And the countdown to the end of 2023 is on!. In less than 2 weeks, we'll be stepping into a new month, quarter and year. If you've been looking back to the past weeks and moments in 2023, and still trying to appreciate it right, this episode is for you. Don't miss this one on what you've got to...
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117: It Feels Good To Be Victim (With Temitope Ogunfayo)
Candidly, it is easier to choose to take the back seat, fold arms, or point fingers when things aren't going quite as we want yet, or when they totally get out of hand. However, the outcomes we want don't also come to us in those situations, at least, until we make a shift. If you can't stand the...
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116: Maximizing The Magic Of Your Milestones
As we gradually start th countdown to year end, it's likely you could be trying to appreciate the year so far, and the milestones you've crossed. So, on this episode, we look into how to fully enjoy the magic that comes with milestones and how to become more intentional about creating them.
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115: Thriving Stories With Tolu Dima-Okojie, Money Behaviour Strategist
The incredible thing about going through a major turning point is that if we embrace the lessons well, transformation happens, in fact the game changes. That’s what projected our guest, Tolu on her journey to more. Today she is a money behaviour strategist, who has created tools, supporting...
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114: Why You're Not Truly Enjoying More Yet
So, we'll probably mostly agree that we all desire more at one point or another. But have you realized yet that we consistently want more, and that this is natural? On this episode we look into why many of us are yet to truly enjoy the more we desire or deserve.
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113: In Pursuit of PACE, Part 2 (With Tope Ogunfayo)
So how is your attempt at pacing life going so far? Don't worry Tope Ogunfayo, on this episode, takes on a few more steps to experiencing pace in our lives. And yes when you achieve this, you come into better results and more of what you'd really prefer. If you want these, Pace is the way to go!
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112: You're That Impressive
Did you know that how you leave others with has an impact on what you eventually attract, steward and enjoy? On this episode we look into what it takes to position with this ability we could all leverage on for good, and for more.
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111: Maximizing the Moment (Enjoying 3 Peculiar Gifts)
It's not often some of us remember the life gifts we have, making sure we enjoy them. If you've been a bit concerned about maximizing the moments you've had, this episode will give you a headsup on 3 peculiar gifts you have that you shouldn't miss enjoying.
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110: The Pursuit of PACE, With Tope Ogunfayo
It's a given that the world and its advancement are moving at a speed way faster than generations ago. The interesting thing is this, most of us are trying to live just as fast to catch up. However, we are paying some price for this. Tope Ogunfayo, on this episode shares on what we should watch…
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109: Seeds, Stretches & Sacrifices
If you've closely followed anyone whose suceess story intrigues you, or perhaps you've achieved success at some point in time, you'll agree at least one of these 'success-secrets' was mentioned. On this episode I touch on how to know each one showing up on your journey. However, the question to...
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108: Thriving Stories With Mojisola Olurotimi (Career Coach & Consultant)
Mojisola Olutorimi is a Global Career Coach and Talent Consultant, based in Lagos. On this episode, hosted by Toyin Aderemi, she shares her story to thriving so far in life and career, with a spacial focus on support opporutnities that aided her growth and achievements so far.
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107: Acing Your Transitions
If you want to ace that transition, this is for you. You see, change will happen. It is why transitions matter. So how will you make the best of it all, both the ones you plan and those that just happen? On this episode, we look into the foundation, the do-re-mi of transitions. With these blocks...
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106: Of Eagles & Business Lessons With Tope Ogunfayo
Eagles are birds with fascinating and unique traits. Like many other things in nature, there's so much to learn from them, especially if one seeks to be outstanding and soar like they do, On this episode, Tope Ogunfayo, a Corporate Executive takes us through a few but incredible insights that one...
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105: Opportunities & You
Opportunities seem to be that which we all seek. But what really are they? How do we spot them? How do we make the best of them when they come or even before they show up? On this episode, I share my learnings so far on these. Here's the thing, understanding how opportunities really are…
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104: Thriving Stories With Dr. Josephine Olatomi Soboyejo
It's not often we get a one-time politican sit with us. And as we celebrate women and mothers specially this month, we are delighted to share this session with Dr. J. Olatomi with you. On this episode, she shares her thriving stories in politics and going back to school in her 60's.
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103: Clarity, Your Winning Edge
One thing that defintiely set you up to win is clarity. But then how intentional have you been about this? On this episode of clarity we look into what you need to have clarity on, situations that require clarity and how you can get to sharpen modify as you go on. Here's the thing with clarity,...
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102: "What's Love Gotta Do With It?" With Tope Ogunfayo
On this Val's Special, we have Tope Ogunfayo share some tips on loving and having great relationships. While feelings, emotions and even gifts are nice to have's, there's more...
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101: The Perpetuity of Seed & Harvest
Certain things in life are given. As you'd find an effect with every cause, so is harvest the aftermath of seeds sown or not sown. On this first episode of 2023, we look into how you can create change as you become more mindful of this.
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100: The 100 Series With FolaFayo, The Perception Shaper
The 100 is a 4-Day Podcast series celebrating a 100 count and more of focus, consistency and creativity. I must say it's been quite some ride!! So, on this final episode of the series, I share my story on starting this journey, through crossroads and reaching this 100th milestone.
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99: "The 100" Series With Enitan Oshewa (CEO & Fouder, Enibraids)
The 100 is a 4-Day Podcast series celebrating a 100 count and more of focus, consistency and creativity. On this 3rd episode, Enitan Oshewa (CEO & Founder, Enibraids) highlights factors that helped her make the first step and then consistent steps through many milestones to become sought after in...
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98: "The 100" Series With Kunmi Ariyo (CEO, Mirus Events)
The 100 is a 4-Day Podcast series celebrating a 100 count and more of focus, consistency and creativity. On this 2nd episode, Kunmi Ariyo, CEO Mirus Events shares his story on reaching and crossing milestones in the events management space.
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97: "The 100" Series With Sola Balogun (Creative Director, Outspok'n)
The 100 is a 4-Day Podcast series celebrating a 100 count and more of focus, consistency and creativity. On this 1st episode, Sola Balogun, Creative Director Outspok'n shares his story on reaching and crossing milestones in the fashion space.
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96: Rounding Off 2022 - Connecting The Dots
What words top your mind when you think of December? For many, the reality of coming into a ‘final lap’ stirs some reflection moments on how the other parts of the year were like. On this episode, I share some ideas on how to maximize those reflection opportunities, by moving to connecting the...
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95: Thriving Stories With Toyin Aderemi, Learning & Dev. Data Analyst
On the episode of Thriving Stories, Toyin Aderemi, a Learning & Development Specialist (Data Analyst) shares her own story to thriving focusing on a key resource that she has leveraged on. If want to know more on how mentoring or coaching can change the game for you, as it has for many of us…
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94: The C.You.O
As you target C- Suite roles in the Corporate or Business space, don't forget the future and value actually lie in you. On this episode, we look into the 4 areas you must maximize as C.You.O of your life.
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93: Financial Freedom, The What & How With Tope Ogunfayo
How would you rate yourself on the journey to financial freedom? Or do we start here, are you yet fully clear what it means to be financially free and what have you been doing to achieve this? Listen to this episode as Tope Ogunfayo, a Corporate Executive, sheds some light on simple and practical...
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92: 3 Critical Points Between You & Your Desired Change
Thinking of making a change or modification in any area of your life? Then it's likely you're already facing point #1 on your track to change. Listen to this episode to know what points you'll still have to navigate as you move or work towards that change for more or better or even new.
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91: The Science of Getting Rich (CEDAR Table With Tolu Dawodu, Sunkanmi Olayanju & Tope Ogunfayo)
What childhood memories do you have about money or wealth? What did your parents / adults in your life pass on to you concerning money? Apart from trying to make more today, have you been intentional to leave a better legacy on wealth for those coming after you? On this CEDAR Table, 3 guests…
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90: Thriving Stories With Fisayo Fadeyi (Trade Finance Specialist, UK)
On this session, we had the pleasure of having Fisayo Fadeyi, a Trade Finance Specialist based in the UK share his stories with us. With great humour, he shared his own story on relocating and dropped a number of gems that can help anyone doing the same today. If you're currently relocating to...
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89: Acing Your Next Lap
If like me, you had the opportunity of taking some time off work over the summer to take a break or just spend more time with family, you'd have had to intentionally transition back to work of your regular routine. So on this episode, I share 3 ideas that can help you do this with some ease and...
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88: Thriving Stories With Ololade Olayanju, Author - The Debt Code
Do you know anyone who needs to get over the stress of debt? Do you have financial freedom top of mind for you, but still holding back because of pending debts? Then this would be valuable for you. On this session, Ololade Olayanju, Author of The Debt Code, shares her stories on dealing with…
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87: Summer Lov'n With Moyo (The Thrills & Frills Of A Family Vacation)
What's you favourite time of the year? Could it be summer or mid-year? And what do you look forward to most at this time? Well, we think this might be that time a good number of families take time off to be together. So on this episode, Moyo, my daughter joins me as we delve a bit into those…
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86: Preparing For More
As we come into another 'season' in the year, the question now isn't if you want more or better, instead it's if you're prepared for what you might be hoping for or maybe even expectant for. On this episode, I share ideas around key things to be mindful of that will help prepare for more. If you...
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85: Thriving Stories With Azumme Oboro, Architect & Chef
Being a practicing Architect & Chef at the same isn't quite a popular find, and being a female one at that makes it even more remarkable. Listen in to this episode, a chat with Azumme Oboro, based in Port Harcourt, Nigeria; as she shares her stories on her journey to thriving. If you're in a…
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84: Line Upon Line
They say 'Ideas Rule The World', and we all get the privilege of ideas coming to us time after time, which means there's some authority that we could assert in this regard. However, are we actually making the most of those ideas as they come? Listen to this episode on what can be done to make the...
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83: Thriving Stories With Abimbola Bodude
Are you passionate about education especially for the younger generation? Or perhaps intentional about a healthy lifestyle? Abimbola is one to look out for... On this episode of Thriving Stories, Abimbola Bodude, Founder of See-The-Future Initiative, joined us as our special guest. She shared her...
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82: 3C's To Confidently Upgrade To A Next Level
Today, we look into 3 C's that can help you confidently upgrade to your desired next level. Interestingly, if you look back, you'll agree this to be true for previous upgrades in your life. So the questions to ask.... Are you due for an upgrade? How do you score on the 3 C's? Listen to this…
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81: What You Can Be But Don't Know Yet
Did you know it's possible to go through life without actually embracing everything we can be or do? Have you sometimes had this question... is this all? Then this episode is for you. Tope Ogunfayo, a Corporate Executive and Personal Productivity Expert, shares on keys to factor in as you try to...
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80: Much Ado About SEASONS
Now, it’s likely you’ve heard some bit about seasons, in fact almost wondering why there’s much ado about it. I totally get you. So on this episode, I try to help point out how the understanding & awareness of your seasons, when well applied, will actually help you thrive.
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79: Thriving Storries with Yetty Williams, Founder - LagosMums
On this episode of Thriving Stories, Yetty Williams, Founder of LagosMums, joined us as our special guest. She shared ideas she picked, growing up watching her parents, in life and also in her college days. In addition, she gave us her interesting perspective on who a thriving child or parent is....
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ABOUT THIS SHOW
We make decisions based on how we see. When the lens we view through is appropriate and polished, we make even better decisions because we now see better. Join me, the Perception Shaper, as I share learnings from life experiences, studies and conversations with people as we look at life impacting topics through polished lens and become more of what we were made to be. Starting from Season 2, we bring you insights on transitions, and discoveries from others who have navigated significant ones or a series of them.
HOSTED BY
Bukola Ogunfayo
CATEGORIES
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Frequently Asked Questions
How many episodes does The Polished Lens have?
The Polished Lens currently has 128 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Polished Lens about?
We make decisions based on how we see. When the lens we view through is appropriate and polished, we make even better decisions because we now see better. Join me, the Perception Shaper, as I share learnings from life experiences, studies and conversations with people as we look at life impacting...
How often does The Polished Lens release new episodes?
The Polished Lens publishes regularly with 128 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Polished Lens?
You can listen to The Polished Lens on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Polished Lens?
The Polished Lens is created and hosted by Bukola Ogunfayo.
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