PODCAST · health
The PooCast PodCast...
by Brian Pickering, Kaye Browne & Jocelyn Watts
We drop each PooCast PodCast here and on the website every 2nd Wednesday of the month but you'll be able to check out individual stories & transcripts every day of the week either on our websiet www.poocast.com.au or on Facebook!
Episodes
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EP#9 - The PooCast PodCast with Watts, Browne & Pickering
In This Week's Show. EP#9 + 00:00 Welcome with Kaye, Brian & Jocelyn + 01:20 The Latest PooCast News with Kaye Browne + 04:49 What Our Bowel Habits Say About Us! + 09:44 Healthy Foods We Should All Be Eating More Of! + 13:19 Can Bee Pollen Make Your Boobs Grow? - Miss-Information + 14:45 Should…
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EP#9 PooCast News with Kaye Browne
Latest news updates with Kaye Browne... THIS WEEK: + The Loudest BURP Ever! + What Smells Better Than A Fart? :-) + Eau de Stilton - How Cheese Can Make You Smell Better! + Strawberries Are The New 'Superood'
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What Our Bowel Habits Say About Us!
Ok... don't be shy!... We all have to do it at least once a day - sometimes more - sometimes less. But do you regularly check your #2's to see if everything is ok 'down there'?? Our poos are an easy way to keep a check on our overall health as well as how we're doing 'diet wise' - Diet being a…
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What Healthy Foods Should We Be Eating More Of?
We all have our favourite foods right?... but are they all 'healthy'... and are there some foods we should be eating that perhaps have 'slipped under the radar' or we don't particularly like despite them being good for us? We share some of those foods in this short podcast
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Can Bee Pollen Make Your Boobs Grow? - Miss-Information
Our new intern Miss-Information was challened to find out the effects of Bee pollen on humans...particularly women. Can it actually increase the size of the bust? Given her last two assignments resulted in her stumbling across two very wrong answers, you might be surprised to hear this one... or...
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Should We Really Be Eating 3 Meals a Day?
Most of us were brought up to have breakfast lunch and dinner. But is it really necessary? Eating three meals a day is a traditional approach to meal planning that has been ingrained in many cultures and dietary guidelines. However, it's important to note that there is no one-size-fits-all answer...
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EP#8 - The PooCast PodCast with Watts, Browne & Pickering
In This Week's Show. EP#8 + 00:00 Welcome with Kaye, Brian & Jocelyn + 01:19 The Latest PooCast News with Kaye Browne + 07:52 The Best Food Storage Tips + 14:28 10 Apps To Help You Save $'s + 19:04 True or False - Throw Tuna Oil Away + 22:35 Nutrition Labels Explained + 25:21 Grow Your Own Food…
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EP#8 PooCast News with Kaye Browne
IN THIS POOCAST NEWS... News story #1 Poo Donations- Would You? News story #2 Stale Bedside Water - Eeek! News story #3 Long Live Macca's - Hmmm News story #4 Food Porn - The New 'Only Fans'!
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Best Food Storage Tips
So what's the difference between a 'best before' and a 'use-by' date? And where is the best place to store our food - whether fresh fruit and veggies or something in a tin or other packaging. CSIRO consumer food safety spokesperson Rozita Vaskoska explained in a recent article. Of course given…
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10 Apps To Save You $'s !
Ever gone to the supermarket and bought something only to find it advertised at another store for way less than you just paid? Well with the high cost of food these days, we discovered a list of 10 Apps for both iOS & Android that will hopefully help you save some money PLUS one in particular…
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Always Throw Fish Oil Down The Sink - Miss-Information
So what do you do with the oil out of tins of tuna, sardines or other 'oily' tinned foods? Throw it down the sink? We asked our new intern Miss-Information to search for the truth...!
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Nutrition Labels Explained
They can be a bit hard to read sometimes, but those Nutrition Labels on the back of the products we buy really do tell us what's what in our food... except veggies of course but we should eat more of them anyway! So what do they really mean! We've 'borrowed' the facts from a recent article by...
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Grow Your Own Food At Home - Adam Woodhams
Is it really possible to grow some basic food while travelling 'on the road'. Or what if you live in a small apartment? Long time friend and well known horticulturalist Adam Woodhams explains how it really is possible and quite easy sharing a few basic tips to get you started!
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PooCast-NEWS-EP7 with Kaye Browne
Check out the latest 'interactive' PooCast News with Kaye Browne... News story #1 NT Bans Sausage Sizzles! News story #2 Dandenong Council Deep Fried Food Ban! News story #3 Gen-Z Female 'Girl Dinner' Trend! News story #4 Coles Customers Buying Less More news & stories here: https://poocast.com.au/
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Oats For Breakfast are VERY Un-healthy - Miss-Information!
A follower of Aussie legend Dr Zac Turner asked about a post he had seen on Instagram saying Oats for breakfast were bad for us.... But are they??? Original news story here:...
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The Foods I Can't Eat! - Helen Farrell
Are there any foods you can't eat?... Is there a 'logical reason' such as being gluten intolerant or a diabetic etc or is simply because you 'hate' the taste or texture of certain foods? Helen Farrell joins us to explain her personal reasons for NOT eating certian foods and how they affect her.
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Why We Should Eat More Onions! - Kaye, Brian & Jocey
Do like onions?... even if you don't there are ways to include them in meals Natalie Rizzo is a New York City-based dietitian, the founder of Greenletes and author of "Planted Performance.” We 'borrowed' some of her main points about the benefit of onions in our diets. :-) Read More:...
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Healthy Foods To Buy Each Week - Kaye, Brian & Jocey
On a recent BBC radio interview we came across, well known 'Way Of Eating' guru Dr Michael Mosley revealed the foods he always buys when grocery shopping. Of course they’re the healthy options and are meant to be part of a healthy eating plan for potential weight loss and staying healthy overall…...
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PooCast Ep #7.. SERIES-1
IN THIS EPISODE!... + 00:00 - Welcome with Kaye, Brian & Jocelyn + 01:07 - The PooCast News with Kaye Browne + 07:30 - Why We Should Eat More Onions +10:53 - The Foods Dr Michael Mosely Buys Each Week +19:44 - Miss-Information... Oats Are VERY Un-Healthy +23:04 - Th Foods I Can't Eat! - Helen...
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PooCast-NEWS-EP6 with Kaye Browne
Check out the latest 'interactive PooCast News with Kaye Browne... 1 - News story #1 Are you a 'Floater or a Sinker'? News story #2 So What's A 'Blue Zone'? News story #3 The Benefits of Eating More Seafood! More news & stories here: https://poocast.com.au/
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Crazy Diarrhoea Stories! - thanks to BuzzFeed.com
Now we really are going to get to the bottom of things! There were some recent posts on BuzzFeed.com about diarrhoea-horror-stories…. So for a bit of fun – but also to see if anyone can relate – we thought we'd read a couple out. ...not for the faint-hearted :-)
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Winter Diets - Caitlyn Henderson, Health Lifestyles Australia
Well we've had some great feedback about our resident, APD… that's short for Accredited Practising Dietitian Caitlyn Henderson from Healthy Lifestyles Australia. She's definitely not like the fun police of years gone by when eating healthy, meant saying no to everything except rabbit food,…...
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PooCast Ep #6... SERIES-1
IN THIS EPISODE!... + 00:00 - Welcome with Kaye, Brian & Jocelyn + 02:00 - PooCast News Update with Kaye Browne + 09:24 - Winter Diets - Caitlyn Henderson + 13:38 - Crazy Diarrhoea Stories! + 18:34 - Squitty Kitties - Dr. Kim Kendall
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Squitty Kitties - Dr. Kim Kendall
Got a 'Squitty Kitty' ??? - Yep - that's a cat that basically has less than perfect #2's - but why? We humans and our feline (& K9 friends) all react differently to what we eat on a regular basis.... Longtime friend and well known Feline veterinarian from the Chatswood Cat Palace in Sydney Dr Kim...
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PooCast Ep #5... SERIES-1
IN THIS EPISODE!... + 00:00 - Welcome with Kaye, Brian & Jocelyn + 02:06 - PooCast News Update with Kaye Browne + 05:48 - All About Living With Colitis - Jane + 12:48 - Portion Control - Caitlyn Henderson + 19:27 - Fat Cats - Dr Anne Quain
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Feline Fatties - Dr Anne Quain
Have you got a ‘fat cat’?… we always think of that lazy, lasagna-loving cat Garfield when we think of ‘fat cats!... But are they fat because you feed them too much or because you’re feeding the wrong thing? And most importantly – will they still love you if you put them on a diet?? We asked Dr…
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Portion Size - How Much Is Too Much! - Caitlyn Henderson
Do you love your food as much as we do??? ... and the yummier it is the more we want to eat right? But how does the SIZE of a meal affect how much weight we can potentially put on just by eating too much or too fast?... Caitlyn Henderson from Healthy Lifestyles Australia gives us the lowdown on…
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PooCast Ep #4... SERIES-1
IN THIS EPISODE!... + 00:00 - Welcome with Kaye, Brian & Jocelyn + 01:58 - PooCast News Update with Kaye Browne + 05:10 - Eat More Veggies - Caitlyn Henderson + 11:03 - Jocey & Kaye's Delicious Morning Kickstarter! + 15:00 - Why I Started Hypodrive - Sharon Bell
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Living With Colitis - 'Jane'
Colitis is something we don't often talk about ... mostly due to the fact it's a 'down there' problem! But co-host Jocelyn Watts', friend Jane was more than happy to let others know of her experience and how she thinks she might have it under control! NOTE: As always with any health issue always...
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Jocey & Kaye's Delicious Morning Kickstarter!
Ever tried ACV or Apple Cider Vinegar?? PooCast Co-hosts Jocelyn & Kaye demonstrate how to make a delicious Lemon, Turmeric and Apple Cider Vinegar Kick-starter... a great way to start the day! Video Version here…
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Why We Should Eat More Veggies - Caitlyn Henderson
(Cue Italian music!...) Lasagna… macaroni cheese… risotto… – are we speaking your your language? All great foods but not necessarily the best if you’re trying to swap the fun stuff for healthier choices yet still make meals the family will want to eat. So to get the RIGHT advice… KB caught up…
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The High Cost Of Food These Days! - Kaye, Jocey & Brian
Imagine being a mum of four kids with a mortgage, maybe 2 cars cos husband and wife both need one for work… and then trying to keep everyone not only healthy, but also happy when it comes to meal time! Some of the feedback comments suggests it’s getting tougher than ever before…
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Why I Prefer Organic Food - 'Wendy'
There's plenty of people travelling solo these days like Wendy - who we met in Toowoomba during the COVID lockdowns. Wendy - who also happens to be a nurse - was very passionate about the food she eats but more importantly HOW the food is processed.
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PooCast Ep #3... SERIES-1
IN THIS EPISODE!... + 00:00 - Welcome with Kaye, Brian & Jocelyn + 00:50 - PooCast News with Kaye Browne + 05:29 - Why I Love Organic Food - 'Wendy' + 11:46 - The High Cost Of Food For Families + 15:21 - Home Made Diets For Pets - Dr Barbara Fougere
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Home Made Diets For Pets - Dr Barbara Fougere
Most dog lovers know just how much canines of all ages love to eat… especially certain breeds and especially if they think it's people food. But is that a good thing? So what are the best and worst foods we can feed our petsDr Barbara Fougere from All Natural Vet in Sydney is an expert in…
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PooCast-NEWS-EP3 with Kaye Browne
Each PooCast Podcast has a short News update on anything & everything related to food, diets & nutrition but always with an added dose of fun :-) Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne
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PooCast-NEWS-EP2 with Kaye Browne
Each PooCast Podcast has a short News update on anything & everything related to food, diets & nutrition but always with an added dose of fun :-) Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne
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My Life As A Coeliac – Jenni Erbel
Is your food making you sick? You might be shocked to learn over 355,000 Australians have coeliac disease! Gluten makes them horribly sick…And while some people have jumped on the idea they'll feel better eating gluten free as a kind of lifestyle thing, true coeliacs don't have a choice, like…
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Fad Diets - Caitlyn Henderson - Dietician
There are probably more diets 'out there' than food types. So what are FAD diets and how can we avoid them? Caitlyn Henderson from Healthy Lifestyles Australia gives us the lowdown!
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The PooCast PodCast - Ep2
IN THIS EPISODE!... 00:00 - Welcome with Kaye, Brian & Jocelyn 02:30 - PooCast News with Kaye Browne 05:47 - Fad Diets - Caitlyn Henderson - Dietician 10:09 - Jocey's Kitchen Cook Up - Yummy Prawns & Veggies dish 14:55 – My Life As A Coeliac – Jenni Erbel 24:25 - Suggested Reading FODMAP & CSIRO...
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PooCast-NEWS-EP1 with Kaye Browne
Each PooCast Podcast has a short News update on anything & everything related to food, diets & nutrition but always with an added dose of fun :-) Read by former Radio/TV newsreader/journalist and PooCast Co-host Kaye Browne
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WHAT IS A DIETITIAN? - Caitlyn Henderson
Are you confused when it comes to planning meals? Waaayyy back, humans were grateful to eat whatever they could catch or grow. Then post war, when there was more food and more food choices available, eating started to get tricky. Don't eat fat, fat's bad! Don't eat eggs. It's bad for cholesterol...
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Kaye's Caravan Kitchen - Kaye Browne
Kaye & I are currently travelling full-time in a caravan. Ok, we've 'locked ourselves down' in Hervey Bay QLD for a while. but we still live in our 20ft New Age OZ Classic van (which we love!)... But compared to a house sized kitchen, caravan kitchens are a bit smaller - so what can you easily…
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Why I Started The CSIRO Total Well-being Diet - Jocelyn Watts
Many diets focus just on the weight loss aspect of those who undertake them, however there are many other reasons we should consider such as nutrition, better gut health and more. Jocelyn Watts, Editor of Jocelyn Magazine gives us the lowdown on how she did the 12 week CSIRO Well-being Diet and...
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Ep1 - The PooCast Podcast
IN THIS SHOW: + Introduction + 05:55 - PooCast News Update with Kaye Browne + 08:32 - What's A Dietician - Caitlyn Henderson, Healthy Lifestyles AU + 15:23 - CSIRO Total Wellbeing Diet explained - Jocelyn Watts + 20:37 - Kaye's Caravan Kitchen - Kaye Browne...
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PREVIEW: The PooCast Podcast!
*** STARTING WED 3rd of MAY 2023... THE POOCAST PODCAST! *** No... that's NOT a typo!... This is where where we hope to get to the 'bottom' of good health, good nutrition and more. In the last few years, people have begun to relax a bit more when talking about relationships, domestic violence,...
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ABOUT THIS SHOW
We drop each PooCast PodCast here and on the website every 2nd Wednesday of the month but you'll be able to check out individual stories & transcripts every day of the week either on our websiet www.poocast.com.au or on Facebook!
HOSTED BY
Brian Pickering, Kaye Browne & Jocelyn Watts
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