The Pooja & Gurdeep Show
by Frequency Podcast Network
Welcome to The Pooja and Gurdeep Show! Join besties Pooja Handa and Gurdeep Ahluwalia as they bring their trademark banter, laughs, and real-talk conversations. Get even more of the duo with behind-the-scenes stories and spicy podcast-exclusives you won't hear anywhere else. It's the Pooja and Gurdeep you love with the filter turned all the way down.
Episodes
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P&G Play Matchmaker
P&G try to set up a listener who reached out looking for love, it’s ‘Take Your Kids to Work Day’ so we put Grade 9s to the test ...AND... what’s the deal with no-socks-Pooja?!
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Ask P&G Anything!
Is the P&G show scripted? If we could re-live one week in the 90’s what would it be? How does Pooja put up with Gurdeep? We open up the DMs to take your questions for P&G!
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Aroused and Afraid
We find out the weirdest things kids received in the Halloween haul, we share your costume fails ...AND... you scare the hell out of us with real life ghost stories!
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405 - Fun & Games – The GingerDead Man
It’s all things Halloween, as P&G play Real of Fake, Battle of the Universe ...AND... try to guess the trending costumes of 2026!
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404 - The Eloquent Zombie
Pooja takes on an A.I chatbot, Gurdeep celebrates a very special movie anniversary ...AND... the gang play a game celebrating the sounds of Halloween!
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Jessi Cruickshank on Parenting, Partying, and Slow-Grinding in the 90s
The host of the hit #1 comedy podcast ‘Phone A Friend,’ Jessi Cruickshank, stops by for a hilarious chat on parenting, partying and slow-grinding in the 90s. ICYMI: P&G co-host “Phone A Friend”:...
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402 - The Love is Blind Decision
Gurdeep has a Pooja’esque elevator moment, we learn about Pooja’s unlikely fear ...AND... we get a verdict on whether Gurdeep is going to apply for Love is Blind Canada!
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401 - Fun & Games – Vah-KAY-Shunnn
We give away our FINAL trip to Jamaica, our Cash Call winner can’t stop laughing ...AND... nearly half of us say THIS is the most irritating thing a partner can do during an argument.
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400 - The 2-2-2-2 Relationship Rule
Gurdeep has a revelatory getaway, Pooja discovers a new workplace hack ...AND... what do you do if your partner sends you unfunny forwards?
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399 - Why Am I Like This?!*
P&G divulge their character flaws to renowned therapist Roxanne Francis and try to get to the bottom of why they are the way they are! ICYMI: Pooja and Gurdeep Go To Friendship Therapy – with Roxanne Francis: https://the-pooja-gurdeep-show.simplecast.com/episodes/064
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398 - This is Why I’m Single
Gurdeep’s dog and subconscious conspire against him, Pooja wonders about the merits of cultural goodbyes ...AND... we launch a brand new segment around dating disasters!
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397 - Fun & Games: A Word Whirl Record
It’s 'All Things Baking' in the latest Battle of the Universe, we give away an all-inclusive trip to Jamaica ...AND... one-in-four people say this is the first thing they judge someone for when they get in their car.
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396 - Flowers For Me?!
Gurdeep shares his unique Thanksgiving family tradition, Pooja’s daughter Sia wants her ears pierced but is facing some opposition ...AND... have you heard of the Costco Door?
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395 - Relationship Ick*
What gives you the ick? Do you have dating red flags? P&G sit down with the host of the Miss Matched podcast, Nicole Servinis, and things get PERSONAL!
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394 - DeepStreet’s Back, Alright!
Pooja takes part in her first ever Fantasy Draft, Gurdeep’s still trying for BSB tickets AND... Justin Timberlake gets called out for something he did 20 years ago.
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393 - Fun & Games: Pooja’s Basement Hatch
It’s a Thanksgiving edition of the Battle of the Universe, we give away a trip to Jamaica ...AND... only half of homeowners know where THIS item is located in the house!
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392 - Is That a Banana in Your Cart?
Gurdeep gets in line for Backstreet Boys tickets, there’s an unclaimed lottery ticket for $40 million ...AND... did you know there’s a secret grocery store etiquette for singles?!
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391 - Horrible Bosses*
Your boss said what?! From being told to wink on-air, to being asked what type of underwear they have on ... P&G share true stories from the media workplace.
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390 - Hey, Fat Cheeks!
Something’s got Pooja feeling insecure, Gurdeep has some thoughts about the Leafs new goal song ...AND... is a musical a good or bad first date idea?!
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389 - Fun & Games: Podcast Propoganda
It’s all things caffeinated in this week’s Battle of the Universe, our Can’t Beat Gurdeep player has a crush on Pooja ...AND... 48% of men only do THIS on weekends?!?!
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388 - Hug a Vegetarian
Pooja learns how to spice things up in the bedroom, Gurdeep heads to Belle-Vegas ...AND... Gen-Z has a stern message for all of us!
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387 - Paul’s Pickle
Gurdeep lands and loses a job in the same day, Pooja’s already got her Christmas lights up ...AND... inspired by Vladdy Guerrero Jr, have you ever said anything regrettable?
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386 - Fun & Games: You Do The Voodoo
It’s a Battle of the Universe: Fall Edition, we have a very enthusiastic Cash Call winner ...AND... what item do you still have from elementary school?
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385 - Dear Diary Confessions...
Gurdeep is experiencing a new middle aged problem, Pooja’s son Bodhi hits a confusing milestone ...AND... we get a barista to tell you what your coffee order says about you!
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384 - Tempted – The Rick Campanelli Podcast*
Rick Campanelli went to jail. On the heels of his new memoir, Rick sits down with Pooja and Gurdeep for a candid discussion.
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383 - Toronto Face
Pooja comes in exhausted after her husband Paul has night terrors, Gurdeep gets some listener feedback as he considers Love Is Blind ...AND... we’ve got an unlikely hangover cure.
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382 - Fun & Games: The Disney Adult
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381 - Casting the P&G Movie (wrong answers only)
Sia is in her 'Four-nado' Era and has a new obsession, P&G reveal the world’s rudest travel destinations ...AND... how soon is TOO soon to decorate for Halloween?
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380 - Pooja’s Divorced*
Pooja shares something very personal that she’s never discussed on-air before…
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379 - Caption This:
Pooja does Gurdeep dirty when a fire alarm goes off in the building, P&G dig into each other’s high school yearbooks ...AND... Pooja tries to come up with Gurdeep’s Love Is Blind moniker!
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378 - Fun & Games: Tag Your Wife
P&G love playing games! If you do too, this is your weekly dose of cash games, nearly impossible questions ...AND... Can’t Beat Gurdeep!
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377 - Would You Quit Your Job?
P&G celebrate back-to-school by revealing what’s in their backpacks, they flip it and reverse it with a backwards break ...AND... what’s the right length of time to spend in the shower?
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376 - Back-To-School Surprise!
Pooja sends Gurdeep out to wake up our contest winner on the first day back to school ...AND... what makes you feel like you’re INSTANTLY in trouble?
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375 - P&G Spin the Bottle
The team try to figure out what to do for their group outing, there’s a new product Pooja’s obsessed with ...AND... what’s better: packing or unpacking?
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374 - Face Reading Gone Wrong
Gurdeep receives an unwelcomed fortune telling, Pooja presses for a Love Is Blind update ...AND... if you’re in the middle seat on an airplane are you entitled to both armrests?
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373 - Will The Real Poozha Please Stand Up?
Gurdeep shares his wedding experience in England, Pooja’s husband catches a foul ball ...AND... it’s all things 'pink' in the latest Battle of the Universe!
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372 - Designated Passing Gas Area
Pooja explains why an elementary school teacher went viral with her classroom idea, Stef shares a rare job opportunity involving testing ice cream ...AND... the gang share why they are different on Fridays.
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371 - LUFFU to the Rescue
Pooja shares her strategy for winning 'Rock-Paper-Scissors', Stef shares what’s bugging her this week ...AND... the gang share words they can’t pronounce!
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370 - Kiss & Drop 'Trou'
Gurdeep watched Love is Blind for the first time, Pooja shares her can’t miss trick to end a fight ...AND... how closely must we adhere to wedding dress codes?
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369 - Should Gurdeep Apply to Love is Blind?
Pooja tries to convince Gurdeep to apply for Love is Blind Canada, Gurdeep shows Pooja his dating profile ...AND... we look for the WORST Uber rating out there.
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368 - Is Gurdeep Small Town Gay?
Gurdeep shares a hilarious story from his small town vacation, Pooja’s new trainer is brining out all her insecurities ...AND... do Canadians have accents?!
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367 - Hazel’s Sweet Creamy Water
Hazel Mae is back for the 3rd and final time this summer… We learn that her “tea” order is oddly specific ...AND... she spills some tea about her upcoming book release!
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366 - Snapp’n Spaghetti
Pooja explains the new LAT trend for married couples, Fishtopher is doing Spaghetti wrong ...AND... the gang gears up for Summerween!
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365 - Love is Blind Gurdeep!
Fishtopher is afraid of newborn babies, Pooja discovers a way for women to be more attractive to the opposite sex ...AND... is Gurdeep the perfect candidate for Love is Blind Canada?!?!?
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364 - He Wears Short Shorts
Pooja is inspired by Gurdeep’s gratitude breathing, but messes it up! Gurdeep thinks the elevator is better than the nightclub ...AND... are men’s shorts too short?
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363 - What’s in Your Junk?
P&G reminisce on their early days working in news, we play Word Whirl ...AND... what’s the thing 90% of men say they’d do this again?!
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362 - Gurdeep’s Womanfriend
Something Pooja said to her hubby has her wondering if she’s a bad person, what do men REALLY say when their wives leave the room ...AND... Gurdeep encounters a problem at the dog park.
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361 - The Matchmaker Update
With Pooja back from vacation and on the edge of her seat, Gurdeep (finally) shares a matchmaker update ...AND... we’ve got the latest Battle of the Universe!
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360 - What Kinda Massage is This?
Gurdeep goes for a massage and things get weird, Stef has an on-air malfunction ...AND... is an open invite REALLY an invite?
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359 - Cheating with A.I.
Gurdeep provides a MatchMaker update, Pooja’s having shower troubles ...AND... Gurdeep discovers a disturbing new fashion trend.
About this show
Welcome to The Pooja and Gurdeep Show! Join besties Pooja Handa and Gurdeep Ahluwalia as they bring their trademark banter, laughs, and real-talk conversations. Get even more of the duo with behind-the-scenes stories and spicy podcast-exclusives you won't hear anywhere else. It's the Pooja and Gurdeep you love with the filter turned all the way down.
Hosted by
Frequency Podcast Network