PODCAST · health
The Poor Mindset Overcome
by The Poor Mindset Overcome
I was able to overcome my childhood upbringing through improving my body, mind, and spirit. We all have within ourselves poor mindsets and beliefs that limit us. This podcast dives into those beliefs and mindsets through real life examples, education, and shares ways to overcome them. Welcome to The Poor Mindset Overcome.
Episodes
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Fitness Friday: Cheat Meals
Cheat meals can get you every time. Here’s one way to deal with them.
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I Could Do That IF
We’ve all said it… here’s how to change it.
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Sunday Sermon: Dispensations of Prophets
The Church of Jesus Christ of Latter Day Saints believes in modern day prophets. This is the way Heavenly Father has always communicated to the World.
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Fitness Friday: Does Your Program Match Your Goals
Are you using the right training program for how you want to look? It’s possible that you aren’t. Give this one a listen!
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The Year of Intent
Creating a theme for your year can have an incredible impact! Think about it and run with it through the entire year!
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Creating Urgency
My biggest key to success has been creating urgency.
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Fitness Friday: Carbs & Fats
Stop going zero carb or fat. Here’s why.
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9/11 Remeber
Don’t just remember the date, event, or heroes. Remember what happened afterwards with our Nation!
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Ownership of Your Actions
Stop the habit of blaming others.
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Fitness Friday: Protein is King
If you’re wanting a lean, strong, and healthy body. Protein is what you need to be focused on. Here’s why.
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I Lack That
Throughout my childhood I believed I just lacked certain knowledge or abilities. In truth, I was missing a simple key to success.
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Fitness Friday: Macros Mastered Simply
Macros are the building blocks of your body. How you look is a great indicator of how well you are eating these macronutrients. Find out how to master them here.
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God’s Hand Isn’t Sunshine & Rainbows
We all hear the beautiful stories of how God has impacted someone’s life. Here’s the reality to one of those stories.
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Sunday Sermon: The Godhead
As a member of The Church of Jesus Christ of Latter-Day Saints I believe in the Godhead, not the Trinity. I believe there’s a vital difference in believing one versus the other.
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Fitness Friday: S.M.A.R.T. Goals
Make sure that you’re creating the appropriate goals when you start your fitness journey.
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A Godless Teenager
Losing my belief in God as a teenager caused me to go down roads I wish I never had experienced.
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Fitness Friday: BMR
Your body has a set amount of calories that it burns every day in order to live. You must eat more than that in order to build the body you want.
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Where I come from, is what I’m stuck with
Where you come from is solely that. Where you come from. It has nothing to do with your future.
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Fitness Friday: Be Honest. It’s Hard.
Fitness is a mental game. Come into it with the right expectations.
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Victim Mentality Always Loses
How are you playing the Victim in your life and how to change it.
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Fitness Friday: Be Realistic
Here’s what to know when you start your fitness journey.
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Feeling Inadequate For Success
We need to change the connotation of the phrase “feeling inadequate”. Here’s why and how.
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Identity
There is no power in labels. Only limitations. Realize what your true Identity is and what it is not.
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My History Pt. 2
In this episode I finish sharing my history and the events that took place in my life.
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My History Pt. 1
In this episode I dive into what I consider the first half of my life. It was during these childhood experiences that I developed most of my poor mindsets that limited me for years.
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ABOUT THIS SHOW
I was able to overcome my childhood upbringing through improving my body, mind, and spirit. We all have within ourselves poor mindsets and beliefs that limit us. This podcast dives into those beliefs and mindsets through real life examples, education, and shares ways to overcome them. Welcome to The Poor Mindset Overcome.
HOSTED BY
The Poor Mindset Overcome
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