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The Positive Existence Podcast

The Positive Existence Podcast

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The Positive Existence Podcast is a health podcast hosted by Jacob Mcluskie. It has 38 episodes, with the latest published July 2019.

Helping you to live a healthier, happier life! Join your host Jacob Mcluskie the Founder & CEO of Positive Existence Personal Training (PEPT) to discuss all things health, wealth, happiness and success!

health ·en_AU ·38 episodes

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Title
1

💥How Jayne Lost 40kg's in 20 Weeks!💥

2

Jayne’s story

3

What are you saying to yourself???

4

How To Develop A Stronger Mindset 🤓💪👊

5

How to instantly feel more confident!!

6

Struggle to get going in the morning?

7

PEPT Townsville need to call the exterminator!!!

8

Q&A of clients wanting to lean down

9

What does a Chinese bamboo tree have to with your success?

10

Live Q&A

11

💪💥 Bench Press Tips: How To Increase Your Strength 💥💪

12

"You cannot have an ordinary education and expect to have an extraordinary life." Tony Robbins

13

How we started PEPT India and how you can apply the same principle to your life

14

Wish you knew how to "snap out of it?"

15

A little known FAT LOSS secret

16

Why focusing on your goal is setting you up for disaster

17

Why willpower doesn't work

18

How to build your self esteem

19

How to make a green smoothie

20

At PEPT we know helping our team become great trainers helps our clients get the best results and have the most fun!

21

The Line of Choice

22

Quick home workout

23

Episode 17

24

Episode 16

25

How To Make A Change Stick

26

What should you eat pre and post workout to maximise fat loss?

27

Building a better mindset

28

Will using a protein supplement help with losing fat?

29

Top 5 Tips For Fat Loss

30

How Every Big Goal Ever Has Been Achieved!

31

Pre Exercise Nutrition For Fat Loss

32

Why Do Some People Succeed in Changing While Others Don't?

33

How Bec Lost Over 40kg's!

34

Which Story Are You Telling Yourself?

35

How Do You Set Your Goals?

36

How To Build A Bulletproof Mindset!

37

The fat loss hormone you need to know about!

38

Best type of exercise for fat loss?

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