PODCAST · health
The Positive Existence Podcast
by Jacob Mcluskie
Helping you to live a healthier, happier life! Join your host Jacob Mcluskie the Founder & CEO of Positive Existence Personal Training (PEPT) to discuss all things health, wealth, happiness and success!
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38
💥How Jayne Lost 40kg's in 20 Weeks!💥
💥How Jayne Lost 40kg's in 20 Weeks!💥
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37
Jayne’s story
How she lost 36kgs!!!
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36
What are you saying to yourself???
What are you saying to yourself??? Use this simple tip to blow up your self confidence 🔥🚀
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35
How To Develop A Stronger Mindset 🤓💪👊
How To Develop A Stronger Mindset 🤓💪👊
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34
How to instantly feel more confident!!
How to instantly feel more confident, more inspired and more empowered 💪👊🚀
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33
Struggle to get going in the morning?
Struggle to get going in the morning? Try this 💪👊🚀🚀😊
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32
PEPT Townsville need to call the exterminator!!!
PEPT Townsville need to call the exterminator, there were dead bugs all over the floor this morning 😱🦗🦟🐜😂
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31
Q&A of clients wanting to lean down
An awesome video of clients wanting to lean down, questions and answers.
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30
What does a Chinese bamboo tree have to with your success?
What does a Chinese bamboo tree have to with your success? I guess you’ll need to watch this video to find out 😁💪👊💙🎋🎋🎋
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29
Live Q&A
🔥 Last Night's LIVE Q&A 🔥 If you missed it, here it is 😍 Just some of the questions answered: ✅ How do I stop sugar cravings? ✅ How do I burn tummy fat? ✅ How do I get more motivation? ✅ What supplements are best for fat loss? ✅ Is a cheat day a good or bad idea? + Many more! 💥 SPECIAL OFFER EXTENDED 💥 Until midnight Friday when you purchase your early bird ticket to our One Day PEPT Breakthrough Summit (spend a whole day with Jake & his coach for just $97) you’ll get a 1 on 1 Power Mindset Session with Jake FREE (valued at $197)!! 🚀🚀🚀 Save Your Spot Here > www.peptsuccess.com
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28
💪💥 Bench Press Tips: How To Increase Your Strength 💥💪
💪💥 Bench Press Tips: How To Increase Your Strength 💥💪 Coach Jake demonstrates how you can improve your bench presses and increase your strength using the correct technique. Using the correct technique is vitally important not only to increase your strength but also to minimise your risk of injury. If your goal is to improve your muscle tone or increase your strength, this video 👀 is for you! 💪😎
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27
"You cannot have an ordinary education and expect to have an extraordinary life." Tony Robbins
"You cannot have an ordinary education and expect to have an extraordinary life." Tony Robbins
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26
How we started PEPT India and how you can apply the same principle to your life
How we started PEPT India and how you can apply the same principle to achieve massive success in any area of your life! 💪👊💙
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25
Wish you knew how to "snap out of it?"
Wish you knew how to "snap out of it?" Learn this simple trick to change your emotional state at any time. 💪👊💙
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24
A little known FAT LOSS secret
This little known FAT LOSS secret will help supercharge your results 💪👊🚀
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23
Why focusing on your goal is setting you up for disaster
Why focusing on your goal is setting you up for disaster 💪👊💙
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22
Why willpower doesn't work
Why willpower doesn't work, and how to get around it.
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21
How to build your self esteem
An awesome podcast on how to build your self esteem!!!
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20
How to make a green smoothie
How to make the worlds easiest green smoothie to start your day right 💪👊
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19
At PEPT we know helping our team become great trainers helps our clients get the best results and have the most fun!
Every month we bring all of our new trainers to our HQ in BRISBANE to spend 2 days learning how to change lives and be awesome 😁 Here from our most recent PEPT uni graduates - superstars in the making 💪👊💙
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18
The Line of Choice
Are you above the line today? 💪👊🚀
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17
Quick home workout
Quick home workout - all you need is a chair!!!
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16
Episode 17
Latest episode of The Positive Existence Podcast
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15
Episode 16
Latest episode of The Positive Existence Podcast
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14
How To Make A Change Stick
Why if you're going to change something you need to do it now, not wait until the new year. + how to actually do it 💪
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13
What should you eat pre and post workout to maximise fat loss?
A great informative nutritional video for pre & post workout to maximise fat loss....
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12
Building a better mindset
Building a Better Mindset - the 2 things to focus on 💪👊
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11
Will using a protein supplement help with losing fat?
Will using a protein supplement help with losing fat? Plus my top tips on how to use it 💪
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10
Top 5 Tips For Fat Loss
Want better results with no extra work? These simple tips will help you!
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9
How Every Big Goal Ever Has Been Achieved!
Making a big complex goal simple.
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8
Pre Exercise Nutrition For Fat Loss
What to eat before exercise to maximise fat burning?
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7
Why Do Some People Succeed in Changing While Others Don't?
How to successfully make big changes in your life!
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6
How Bec Lost Over 40kg's!
Hear from the inspirational Bec on her amazing weight loss story!
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5
Which Story Are You Telling Yourself?
Reality is perception - how to use empowering stories to empower your life!
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4
How Do You Set Your Goals?
A different perspective on setting goals to help you reach your full potential.
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3
How To Build A Bulletproof Mindset!
If you want to build a great body there are certain habits we need to develop - the same goes for building an amazing mind! Learn the simple habits you need to develop to build a bulletproof mindset.
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2
The fat loss hormone you need to know about!
If fat loss is your goal - you need to control your insulin. In this episode you will learn how.
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1
Best type of exercise for fat loss?
What is the best type of exercise to achieve both short term and long term fat loss and why?
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