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PODCAST · education

The Positivity Project Podcast

by Moira Geary

I "Recombobulate" proactive people to positively change behavioural patterns that are stopping them from achieving success and freedom in all areas of their lives and helping them to find freedom from stress, fear, worry, procrastination, self sabotage and overwhelm so that they can truly live the good life they deserve. If that is something you want you can start for free by accessing my 7 Day Positivity Project http://moirageary.com/pos-proj which has transformed the lives of over 11 thousand people to date. The idea here is to motivate you to carry on using these empowering concepts and techniques after you have completed the 7 Day Project so that you become Empowered rather than Dependant.My mission is to help people realise their greatest potential and use their unique talents to positively impact the world. Over the past twenty years I have developed an impressive track record in helping thousands of people to achieve and maintain their desired results. To get started for free a

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Episodes

  1. Gratitude Is It Helpful? - Season 2 Ep 16

    In this episode of "The Positivity Project Podcast," we engage in a thoughtful discussion about the transformative power of gratitude. Gratitude is a concept that can be seen from many different perspectives, ranging from its relationship with quantum physics to its everyday practice in our…

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  2. Overcoming Self Sabotage - Season 2 Ep 15

    In this episode of "The Positivity Project Podcast," I delve into the intriguing topic of self-sabotage and explore the nuances of this common human behaviour. I speak about addressing self-sabotage, gaining a deeper understanding of its roots, and discovering practical techniques to overcome it....

  3. How To Manage Procrastination - Season 2 Ep 14

    In this episode of "The Positivity Project Podcast," we tackle the common issue of procrastination and explore how to overcome it. We've all been there, staring at our to-do list, telling ourselves we'll tackle it tomorrow, but tomorrow never comes. I delve into the complexities of…

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  4. How To Make Good Decisions - Season 2 Ep 13

    In this episode of "The Positivity Project Podcast," we delve deep into the art of making decisions. Making decisions is an essential part of life, but for some, it can be an overwhelming and challenging process. We explore why this is the case and offer a powerful process for making decisions…

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  5. How To Say No Politely - Season 2 Ep 12

    In this episode of "The Positivity Project Podcast," I delve into the intricate topic of people-pleasing and the inherent negativity it often brings into our lives. I explore the roots of this behaviour, its impact on our well-being, and offer insights on how to politely say no when necessary....

  6. Problem Not Problem - Season 2 Ep 11

    In this insightful episode of "The Positivity Project Podcast," I explore the fascinating world of problem-solving, sharing techniques and strategies to tackle even the most overwhelming challenges. Do we all have problems? Yes, we do. Problems are a part of life, and they vary in size and...

  7. Managing Overwhelm - Season 2 Ep 10

    In this episode of "The Positivity Project Podcast," I delve into the common issue of overwhelm that many people face in today's fast-paced, hectic world. I share my insights and strategies for managing overwhelm and provide practical steps to regain control. Overwhelm is a term I hear…

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  8. Overcoming Fear - Season 2 Ep 9

    Moira helps people overcome negative emotions and belief systems, empowering them to make choices that lead to a more positive and aligned life. Her journey part of which she shares on this episode highlights the importance of self-awareness, perspective, and personal growth. In this episode of...

  9. Fear & Difficult People - Season 1 Ep. 8

    On this episode I cover fear and how to reduce it around dealing with difficult people. I use the "Pink Bow Technique" which is a powerful tool that can be used to manage difficult people and their negative energy. I developed this technique utilising visualisation and disassociation to help...

  10. Fear Around Decisions - Season 1 Ep. 7

    How to reduce the fear around decision making A big source of fear for many people is fear around making decisions. This can be big life-changing decisions like deciding whether to take a redundancy, change career, leave a relationship etc or it can be small. If we are having problems making a...

  11. Reducing Fear Part 2 - Season 1 Ep. 6

    How to Reduce Fear in Relation to Our Problems This week we are chatting about how to manage fear in relation to our problems. The first step is to explain the concept of Association and Disassociation as I use this in the technique I teach you later in the episode. When it comes to managing our...

  12. How To Reduce Fear - Season 1 Ep. 5

    On this episode I am speaking about Fear and this is the first of four episodes relating to many aspects of fear and how to manage it. It is important have a definition of fear before we look at how to manage it and for the purposes of this podcast I am using the dictionary definition which is...

  13. How To Stop Overwhelm - Season 1 Ep. 4

    Get your free access to the life changing 7 Day Positivity Project video training here http://www.moirageary.com/pos-proj How to stop Overwhelm What is Overwhelm? Overwhelm is a feeling of being overwhelmed or overburdened by a situation or task. You will know you are overwhelmed if you have a...

  14. How To Quieten Your Inner Critic - Season 1 Ep. 3

    The inner critic is a term used to describe the negative and self-critical thoughts that people often have about themselves. These thoughts can be especially destructive when they are harsh, repetitive, and unbalanced, and can lead to low self-esteem, self-doubt, and a lack of confidence.…

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  15. How To Boost Your Self-Confidence - Season 1 Ep. 2

    Get your free access to the life changing 7 Day Positivity Project video training here www.moirageary.com/pos-proj On this podcast we are going to cover What is self-confidence? 6 Factors that affect it 6 Tips on how to build self-confidence What is Self-Confidence? Self-confidence is the belief...

  16. The Truth About Positive Thinking - Season 1 Ep. 1

    Get your free access to the life changing 7 Day Positivity Project video training here www.moirageary.com/pos-proj The Truth about Positive Thinking which includes Toxic positivity and What is it? Three ways it can be harmful and how to identify it The flip side ie Positive Thinking 4 Major...

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ABOUT THIS SHOW

I "Recombobulate" proactive people to positively change behavioural patterns that are stopping them from achieving success and freedom in all areas of their lives and helping them to find freedom from stress, fear, worry, procrastination, self sabotage and overwhelm so that they can truly live the good life they deserve. If that is something you want you can start for free by accessing my 7 Day Positivity Project http://moirageary.com/pos-proj which has transformed the lives of over 11 thousand people to date. The idea here is to motivate you to carry on using these empowering concepts and techniques after you have completed the 7 Day Project so that you become Empowered rather than Dependant.My mission is to help people realise their greatest potential and use their unique talents to positively impact the world. Over the past twenty years I have developed an impressive track record in helping thousands of people to achieve and maintain their desired results. To get started for free a

HOSTED BY

Moira Geary

Frequently Asked Questions

How many episodes does The Positivity Project Podcast have?

The Positivity Project Podcast currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Positivity Project Podcast about?

I "Recombobulate" proactive people to positively change behavioural patterns that are stopping them from achieving success and freedom in all areas of their lives and helping them to find freedom from stress, fear, worry, procrastination, self sabotage and overwhelm so that they can truly live the...

How often does The Positivity Project Podcast release new episodes?

The Positivity Project Podcast has 16 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Positivity Project Podcast?

You can listen to The Positivity Project Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Positivity Project Podcast?

The Positivity Project Podcast is created and hosted by Moira Geary.
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