PODCAST · health
The Potential for Performance Podcast
by rod richard
Welcome to the The Potential for Performance Podcast podcast, where we will discuss all things performance from physical to psychological and everything in between.
Episodes
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Creating Culture in a non traditional setting
In the first interview on the potential for performance podcast I sit down with Indiana University- Purdue University Indianapolis Strength and Conditioning Coach Jason Quarles. Coach Quarles and I met when we were both minor league strength coaches. I was with the Mets and he was with the Blue...
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Keys For Developing your core
On this episode I give you 13 keys to developing your core
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Grabbing grass
As we continue to talk about the process we look at how your success could be holding you back.
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Keep Refining.
If you truly want to live a process oriented life you have to know that the process never ends. You will reach your goals only to set another, refine your process and continue to move forward.
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Refining Your Process
In todays episode we continue to discuss the process of being process oriented. More specifically refining that process.
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The process process (002)
In this episode we will continue the discussion about being process oriented, the 3 steps to processing the process, and the pitfalls that come with it.
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Be Process Oriented (001)
This episode is the first in a series of episodes that will focus on the topic of process in relation to goal setting and achievement.
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