PODCAST · health
The Power Couple
by Bohdanna Diduch & Roman Shapoval
Live life by the fire 🔥 of our ancestors.Power ON with light.Power OFF at night. romanshapoval.substack.com
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175
Light therapy of the 1900s
In last week’s podcast we discussed how:Tuberculosis and other conditions can be cured by the sunThe Swiss and Germans adopted heliotherapyAuguste Rollier popularized heliotherapy & methods used to treat his patientsToday, in part 2 we’ll discuss how:Light therapy went mainstream in Europe in the early 1900sThe shady history of the Medical Research CouncilAncient and modern buildings employ solar architectureHospitals are adopting a circadian approach in the twenty-first century This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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174
The history of sun hospitals
Join us as we discuss how:Tuberculosis and other conditions can be cured by the sunThe Swiss and Germans adopted heliotherapyAuguste Rollier popularized heliotherapy & methods used to treat his patientsNext week, in part 2 we’ll discuss how:Light therapy went mainstream in Europe in the early 1900sThe shady history of the Medical Research CouncilAncient and modern buildings employ solar architectureHospitals are adopting a circadian approach in the twenty-first century This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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173
The false light after death
Audio download available 👇 (so you can listen on Airplane mode) ✈ 0:00-55:20Audio playback is not supported on your browser. Please upgrade.antichrist (n.) ἀντίχριστος (Greek) “in place of” - ChristSiberian shamanism, the Gnosic traditions, Australian Aboriginals, African animism, and Tibetan Buddhism are some of the oldest documented spiritual traditions we have on record.What do they all have in common?They document how the soul moves between worlds after death……Not toward brightness but through darkness, through the between-space, through the void of a tunnel that precedes our spiritual destiny.The light was never a destination, like a ‘trophy’ we all get just for participating in the game of life. The hero’s path is not lived in the clouds of religious opiate, but is a journey through the torpid void, where freedom relinquishes the hold of guilt, shame, and fear, and comes to know the One Love of Gratitude. Join us as we discuss:What ancient spiritual traditions really say about crossing over?Why we need to heal our pain in the present, in the eternal nowHow Robert Monroe applies sound to ease the transition after deathCurrent astrological cycles, and what they mean for humanityHow Demi teaches others to manifest their own realityFind Demi’s work:The Starfire Codes by Demi PietchellDaily divination readings, investigative metaphysics, and practical spiritual intelligence for people who followed the signal when everyone else looked away. ⭐ Upcoming workshops with Demi ⭐ Exploring Consciousness (limited to 8 participants), in-person in Bentonville, AR, August 1-2 or September 5-6: https://thequantumi.com/products/monroe-institute-exploring-consciousness-2-day-workshopLiving From the End (Law of Assumption manifestation), live online over Zoom, August 7-9: https://stan.store/starfirecodes/p/living-from-the-end-live-online-virtual-workshop👉 Book a personal divination reading:* https://stan.store/starfirecodes This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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172
The Slo-Tech Movement
Join us as we discuss:Lagom, Kafferep and Fika – Sweden’s answers to happy livingThe Offline ClubThe promising future of the Post Tech EraHow you can be part of the “slow tech” movementYour support is more powerful than you know. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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171
Does 'natural' sunscreen really exist?
This week we’re proud to have friends of ours from the Prescott Farmer’s Market on the show! Please welcome Grace & Rob of Arizona Desert Rain.Bohdanna and I used to smother ourselves with ‘natural’ sunscreen that contains titanium dioxide, making us look like pale ghosts on the balmy shores. Once we found out how natural (not!) this type of sunblock was, we decided not to use anything, and just slowly expose our skin to the sun. We just didn’t think there was anything else out there that could offer true protection.One day we visited the local farmer’s market, and happened upon a wonderful booth where we began to learn all about the incredible properties of the chaparral plant from Grace & Rob, which we had never heard of before! While the sun oil worked amazingly for us, we were also very interested in the bug lotion, as the mosquitoes lately haven’t been that easy to kill. They fly around with lighting-fast speed, whizzing like drones around our ankles. Even Mr. Miyagi would definitely have a hard time snatching these buggers. Then again, Miyagi wasn’t trained in anti-nanotech robot karate. In short, the bug lotion worked better than any other product we had come across.Since chaparral helps us absorb the radiation of the sun, could it also help us deal with non-native electromagnetic radiation?Before we answer that question, here’s a story:Nine months after the last atomic blast, which turned the test area into a barren desert, scientists make a remarkable find. One small plant grew healthily where all else was totally dead. Intrigued by this, the scientists took the plant and the seeds to their laboratory for the utmost scrutiny.What did they find?The plant and seeds were loaded with a substance called nordihydroguaiaretic acid (NDGA). This ingredient not only protected the plant from nuclear radiation, but tests showed that it is a key to longer life for all living beings. Chaparral contains NDGA.1In Sir Jason Winters Book, “Killing Cancer” first published in 1980, he found that the Native American people of the southwest used chaparral every day for good health. Sir Jason used NDGA. in his valiant fight and recovery from terminal cancer. You don’t have to only take our word for it on its healing benefits , you can check out a 2005 study2 from Duke University on the cancer-fighting properties of NDGA.Today we’re honored to not only explore all of these benefits**, but more importantly the love that Grace & Rob put into all of their products.Join us as we discuss:How Grace & Rob were inspired to heal others with chaparralWhat we need to know about the FDA, and chemicals in most sunscreenWhy love is the first ingredient in all products made by Arizona Desert RainWhat other people are say about their products - testimonials👉 Click here to check out the site of Arizona Desert Rain!ARIZONA DESERT RAIN*We’re not affiliates - we just love their products.Thank you for listening.If you’ve found this episode valuable, would you consider sharing it with a pale relative that needs more sun? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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170
King Henry VIII: Light, Obesity & Brain Damage
Join us as we discuss:King Henry the 8th, and why we think he went crazyWhy are football players and wrestlers prone to violence at home?How does UV regulate our metabolism and mood?How can we preemptively treat chronic traumatic encephalopathy (CTE)?Join us tonight 4pm PDT / EST for a webinar on Minerals & Electrosensitivity:REGISTER NOWIf you’ve found this episode valuable, would you consider sharing it?Share👉 *Paid subscribers get 10% off all consultations & select services. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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169
Sally Norton - Tinnitus & Toxic Superfoods
Today we had the privilege of interviewing Dr. Robert Yoho, MD !Join us as we discuss:How Dr. Yoho discovered the horrors of the dental industryMercury - health effects and the history of research on toxicityFluoride - effects on cognition & Bohdanna’s terrible experience in schoolAluminum - how to detox with silica-based waterHow chronic diseases like cancer can be cleared up by removing root canals*🦷 Click here the free PDF download of Judas Dentistry!✅BONUS Download - The Garbage Collector by Dr. Gammal:2.57MB ∙ PDF fileDownloadDownloadLet us know what you think about this episode!Your opinions and feedback matter and help us to grow the podcast.Please consider leaving us a warm Google Review here!If you enjoyed this episode, make sure you join our private newsletter for all the updates. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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168
Dr. Yoho -Hazards of Dentistry
Today we had the privilege of interviewing Dr. Robert Yoho, MD !Join us as we discuss:How Dr. Yoho discovered the horrors of the dental industryMercury - health effects and the history of research on toxicityFluoride - effects on cognition & Bohdanna’s terrible experience in schoolAluminum - how to detox with silica-based waterHow chronic diseases like cancer can be cleared up by removing root canals*🦷 Click here the free PDF download of Judas Dentistry!✅BONUS Download - The Garbage Collector by Dr. Gammal:2.57MB ∙ PDF fileDownloadDownloadLet us know what you think about this episode!Your opinions and feedback matter and help us to grow the podcast.Please consider leaving us a warm Google Review here!If you enjoyed this episode, make sure you join our private newsletter for all the updates. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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167
Using EMF to help the bees
Today we had the privilege of interviewing Brent Knudsen!Join us as we discuss:Why Brent decided to devote his life to saving the beesAmplifying nature’s bio-rhythms with the Flower of LifeHow the Pure Wave Cell helps pet & human healthThe energized, amazingly-charged honey that Brent sent usHow 4RBees is helping beekeepers worldwide:Let us know what you think about this episode!Your opinions and feedback matter and help us to grow the podcast.Please consider leaving us a warm Google Review here!If you enjoyed this episode, make sure you join our private newsletter for all the updates.Please consider leaving us a warm Google Review here!If you enjoyed this episode, make sure you join our private newsletter for all the updates. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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166
Why did we stop wearing sunglasses?
Join us as we discuss:How we stopped wearing sunglassesThe fashion history behind those sleek shadesMood changes and depressionImpacts on sunburnP.S. Join us tonight 4pm PDT / EST for a webinar on Parasites! REGISTER NOWYour support is more powerful than you know. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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165
🎶 Music as Mind Control: 440Hz
Today we’ll discuss:How 440 Hz became a global tuning standardHow background music affects cognitive performanceHow the Rockefellers funded research into psychoacoustics432 Hz as the beat of the Earth and its calming affectSUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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164
The history of frequency
Join us as we discuss:The history of vibrational healing across culturesThe science of frequencyDr. Leonard G. Horowitz and the Miracle ToneTesla & the 3 6 9What’s the real story behind 432hz vs 440hz changing our consciousness? Were the Nazis involved? Join us next week to find out what we think!SUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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163
The skin cancer guide for 🌞 sun worshippers
Our relationship with suntanning – from social taboo to a coveted glow.How ancient cultures used sunscreenThe history of tanning in western societyHow wearing sunscreen can increase our risk of chronic diseaseWhat we do to optimize our relationship with the sunSUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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162
MellowKat: Exposing the Climate Agenda
Kathryn Saari, also known as MellowKat , joins us today to discuss:How she became an activist and investigative journalist How she stays sane in our modern world of distractionHow NGOs and other initiatives like GeoFight work against our interestHow the “jet fuel” narrative is tricking us into Agenda2030Let us know what you think about this episode!Your opinions and feedback matter and help us to grow the podcast.Please consider leaving us a warm Google Review here!If you enjoyed this episode, make sure you join our private newsletter for all the updates.He has also authored: “Government” – The Biggest Scam in History… Exposed! which breaks down how inter-generational organized crime centered around banking and central banking is robbing and controlling the population using the technique of “government” with puppet politicians and monopoly media/academia. His upcoming book: Voluntaryism – How the Only “ISM” Fair for Everyone Leads to Harmony, Prosperity and Good Karma for All! explains how REAL freedom (voluntaryism) can provide all the legitimate non-redistributive services provided by “government” without the waste, fraud, abuse, indoctrination and extortionLet us know what you think about this episode!Your opinions and feedback matter and help us to grow the podcast.Please consider leaving us a warm Google Review here!If you enjoyed this episode, make sure you join our private newsletter for all the updates. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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161
This MD applies ☼ circadian health to get through the night shift
Join us as we discuss:· The forgotten history of how bells disappeared· How bells were used for war and as political weapons· The true healing potential of bells as sound therapy· What we can do to help preserve bellsLet us know what you think about this episode!Your opinions and feedback matter and help us to grow the podcast.Please consider leaving us a warm Google Review here! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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160
Why don't we hear church 🔔 bells anymore?
Join us as we discuss:· The forgotten history of how bells disappeared· How bells were used for war and as political weapons· The true healing potential of bells as sound therapy· What we can do to help preserve bellsLet us know what you think about this episode!Your opinions and feedback matter and help us to grow the podcast.Please consider leaving us a warm Google Review here! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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159
Étienne de la Boétie²: Government is a scam
Etienne de la Boetie2 is the founder of the Art of Liberty Foundation, and the editor of the Art of Liberty Daily News on Substack and Five Meme Friday, which delivers hard-hitting memes and the best of the alternative media. He is an internationally recognized expert and speaker on voluntaryism and government illegitimacy, criminality and corruption. His original writings and research can be found at ArtOfLiberty.org and ArtOfLiberty.Substack.comHe is the author of To See the Cage Is to Leave It – 25 Techniques the Few Use to Control the Many which exposes an inter-generational psychological operation by the “government,” Hollywood, and the monopoly media to indoctrinate the population with the pseudo-religion of Statism using dozens of unethically manipulative techniques ranging from subliminal content in television programming to a hidden curriculum in the mandatory “government” schools, scouting, and police/military training.He has also authored: “Government” – The Biggest Scam in History… Exposed! which breaks down how inter-generational organized crime centered around banking and central banking is robbing and controlling the population using the technique of “government” with puppet politicians and monopoly media/academia. His upcoming book: Voluntaryism – How the Only “ISM” Fair for Everyone Leads to Harmony, Prosperity and Good Karma for All! explains how REAL freedom (voluntaryism) can provide all the legitimate non-redistributive services provided by “government” without the waste, fraud, abuse, indoctrination and extortionLet us know what you think about this episode!Your opinions and feedback matter and help us to grow the podcast.Please consider leaving us a warm Google Review here!If you enjoyed this episode, make sure you join our private newsletter for all the updates. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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158
Matt Roeske: Cultivate Elevate
Today, we have the privilege of interviewing Matt Roeske of Cultivate Elevate!Matt’s health journeys started when he could no longer tolerate being constantly sick.Feeling tired, bloated, and anxious was holding him and his partner back from enjoying a fulfilling life of adventure. So they cleaned up their diets and started to question ingredients.This is when Matt started to discover superfoods like ushrooms, shilajit, herbs, you name it!If it was nutrient dense, they were trying it. These superfoods changed their lives, and they couldn’t help but want to share it with the rest of the world.These ancient holistic foods were used for the past centuries as medicine, and it’s time for their magical healing properties to elevate our lives once again. Matt and Amra curated the best ingredients from small organic farms all around the world.They believe that you should be able to read every single ingredient in your food, or better yet, make it from scratch with raw ingredients.Today we’ll discuss:What made Matt first go down the rabbit hole of healthThe frequency of color, and why yellow is an important wavelengthHow lighting can change the sex of plants and animalsHow Matt is teaching others about the basics of EMFWhich superfoods can truly help us heal from environmental toxicityLet us know what you think about this episode.Your opinions and feedback matter and help us to grow the show.Please consider leaving us a warm review on iTunes or Spotify, and join our private newsletter at thepowercouple.ca to make sure you don’t miss any updates.Your support is more powerful than you know.Please consider leaving us a warm Google Review here!If you enjoyed this episode, make sure you join our private newsletter for all the updates. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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157
Sound Therapy for Pain & Inflammation
Cece is a safety educator, founder, and director of Massachusetts for Safe Technology, an organization for public awareness and policy change regarding the health risks of wireless technology and electromagnetic fields (EMF).She is also the Education Services Director at Safer Screentime, an international organization that provides affordable online courses on safe technology use for schools, families, and workplaces.Doucette began her advocacy journey after helping raise funds for wireless technology in her children’s schools in Ashland, Massachusetts.When she discovered research suggesting biological risks from radiofrequency radiation, she shifted her focus to public education and policy.Her efforts led Ashland Public Schools to become the first in the U.S. to implement Best Practices for Mobile Devices in 2015.She now works extensively with local, state, and national organizations teaching about wireless risks and advising on safer technology solutions.Today Roman and Cece will discuss:✔️ How Cece became aware of the health risks of EMF✔️ How the rest of the world enforces wireless safety standards in schools✔️ Current legislative initiatives in Massachusetts✔️ Cece’s webinars educating others on wirelessCece lays out the health threats of EMF very well, and describes the problem in a way that those who are unaware can easily understand.We encourage you to share this with others whom you think need to hear the message, as all the facts are stated concisely and honestly. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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156
Magnetic Easter Eggs
Join us as we discuss:Ancient egg symbolism & mythical healingOur Ukrainian Easter egg traditionsHow chicken farming has changed since the 1800sWhat type of light1 is most beneficial to chickens?How the incredible edible egg became villainizedLet us know what you think about this episode!Your opinions and feedback matter and help us to grow the podcast.Please consider leaving us a warm Google Review here!If you enjoyed this e This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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155
Jason Christoff: How to defeat mind control
Jason is a mind control researcher and runs an international psychological reprogramming institute, where he educates on the topics of mind control, behavior modification, psychological manipulation, propaganda, and brainwashing. Jason presented on the topic of psychological warfare at a U.S. Senate roundtable discussion hosted by Senator Ron Johnson.Jason also spoke on this topic at the EU Parliament, Romanian Parliament, and at the International Crisis Summit in Washington, D.C.Today we’ll discuss:How Jason became involved in mind control researchHow the media makes us believe what they tell us, no matter the political side we’re onThe Epstein Files and the involvement of President DJTJason’s new documentary Planet Mind Control, where we can all learn the tricks the puppeteers are using to make us poison ourselves.Let us know what you think about this episode!Your opinions and feedback matter and help us to grow the podcast.Please consider leaving us a warm Google Review here!If you enjoyed this episode, make sure you join our private newsletter for all the updates. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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154
EMF Basics: What we need to know
Cece is a safety educator, founder, and director of Massachusetts for Safe Technology, an organization for public awareness and policy change regarding the health risks of wireless technology and electromagnetic fields (EMF).She is also the Education Services Director at Safer Screentime, an international organization that provides affordable online courses on safe technology use for schools, families, and workplaces.Doucette began her advocacy journey after helping raise funds for wireless technology in her children’s schools in Ashland, Massachusetts.When she discovered research suggesting biological risks from radiofrequency radiation, she shifted her focus to public education and policy.Her efforts led Ashland Public Schools to become the first in the U.S. to implement Best Practices for Mobile Devices in 2015.She now works extensively with local, state, and national organizations teaching about wireless risks and advising on safer technology solutions.Today Roman and Cece will discuss:✔️ How Cece became aware of the health risks of EMF✔️ How the rest of the world enforces wireless safety standards in schools✔️ Current legislative initiatives in Massachusetts✔️ Cece’s webinars educating others on wirelessCece lays out the health threats of EMF very well, and describes the problem in a way that those who are unaware can easily understand.We encourage you to share this with others whom you think need to hear the message, as all the facts are stated concisely and honestly. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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153
🏈Athletic Injuries & EMF
Today we had the privilege of interviewing Peter Cowan!Peter is the founder of Sunlight is Life, a site with intuitive software tools for light and sun exposure optimization, and Living Energy Wellness, where he practices as a board-certified quantum biology practitioner.Peter is also a software developer, pianist, and composer.Roman found Peter on Substack after seeing his viral tweet on X, which exposed the epidemic of injuries of the San Francisco 49er football players at Levi Stadium, whose training facility is right next to a massive electrical substation.On January 6th, Peter posted on X that “Low-frequency electromagnetic fields can degrade collagen, weaken tendons, and cause soft-tissue damage at levels regulators call ‘safe’,”Since that day the internet, along with the mainstream media has begun a conversation around EMF. Although the mainstream took to debunking the harms of EMF and the electrical substation, the good news is that people are talking.Athletes are also talking, and have been for quite a while, around the impacts of 5G and the electrical substation on their health and athletic performance.Today we’ll be discussing this topic with Peter, as well as:✔️ How Peter began to transform his health at a young age✔️ The science behind EMF harm and soft tissue damage✔️ Why March is an optimal time to take advantage of our light environmentYour opinions and feedback matter and help us grow the show!Please consider leaving us a warm review on Spotify or become an annual paid subscriber on Substack for just $5 a month.Your support is more powerful than you know. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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152
Human Intelligence vs AI
Today we had the privilege of interviewing Gary Stuart!Gary is an author, health freedom advocate, and most importantly – a healer.Since living in Arizona, we’ve gotten to know Gary, and have had the pleasure of learning about how energies from our past, trauma in our family that we may have never even known about, could be impacting our present state of health.We’ve also become inspired to take local action and become involved on the municipal level to advocate for safer technology, as well as educate the public on the encroachment of mass AI surveillance – thanks to Gary.After about 40 years of different therapies, Gary studied Bert Hellinger’s Constellation/Spirit Mind healing approach.He devoured every aspect of this amazing work and dedicated his life to being a top-notch facilitator trained by Bert and Heinz Stark.Ultimately, Gary realized it is the ‘working clients’ generational field unleashed that teaches and guides him into other amazing dimensions.Today we’ll be discussing:✔️ Why Gary became involved in Constellation Healing✔️ Current bills in Arizona on geoengineering✔️ What are Flock cameras, and why you should care✔️ How Gary helps others spot propaganda👉 Reach out to Gary in the comments, or via his website Gary Stuart Healing.com (more links below)Thank you for listening, and being the change you want to see.Your opinions and feedback matter and help us grow the show!Please consider leaving us a warm review on Spotify or become an annual paid subscriber on Substack for just $5 a month.Your support is more powerful than you know. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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151
How TVs became Smart & dumbed us down
Did you know that approximately 97% of households in the US own a television?Out of these households, 80% of them own a smart TV. Why have we become so in love with a black screen? Join us as we discuss:✔️ The complicated history of television✔️ What televisions and telescreens have in common✔️ How reality TV and candid camera leads can lead to genocide✔️ What is Automatic Content Recognition (ACR) technology?✔️ How can we have a healthier relationship with the Big Screen?Check out The Power Couple Bookshop - dedicated to making us relearn from our ancestors! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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150
Metabolic Spring 🌷 Cleaning
Join us as we discuss:✔️ February as a metabolic inflection point✔️ A history of hidden toxins in the home✔️ The synergy between chemicals and synthetic frequencies✔️ Metabolic Spring Cleaning✔️ EMF Tech Health Support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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149
AI, Astrology & our digital nervous system
Join us as we discuss:✔️ How the digital crisis of 2020 created the pandemic✔️ Bohdanna recalls the first time she felt electrosensitive✔️ How the telegraph gave rise to Freud’s invention of anxiety✔️ Why ChatGPT therapy is a bad idea✔️ Mars, Aries, & AI astrology✔️ Will humanity wake up in time?👉 The best way to support our work is by becoming a premium subscriber:Additional Resources:Check out The Power Couple Bookshop - dedicated to making us relearn from our ancestors!The best way to support our work is with a premium subscription.(just $5 per month). This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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148
🚨 Red Light Therapy: 4 things to know
Join us as we discuss:✔️ The history of red light therapy✔️ What is red light therapy (photobiomodulation), and is it safe?✔️ The difference between near & far infrared therapy✔️ Four aspects of infrared saunas you need to know aboutSUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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147
Where do your 🐣 eggs come from?
Join us as we discuss:✔️ The history of chicken eggs✔️ The Vital Farms controversy✔️ How eggs help prevent Alzheimer’s✔️ Weston A Price, and the local farmer economySUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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146
🏈 Pro Athletes Raise EMF Awareness
Join us as we discuss:✔️ The history of lighting in pro sports✔️ Which football players have been labeled as conspiracy theorists?✔️ How the 49rs and EMF from their stadium made mainstream news✔️ How LEDs affect baseball playersSUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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145
Is the 8 hour sleep a myth?
Today we had the honor of interviewing Nikko Kennedy!Join us as we discuss:✔️ How Nikko helps women and families with the natural birthing process✔️ How hormones like pregesterone are shaped by our circadian rhythm✔️ How family systems can support more regenerative sleep across generations✔️ Why the 8 hour sleep is a mythNikko is a consultant, doula, and educator working in the emerging fields of circadian and quantum biology. A decade of working in the digital world led her through the onset and recovery of severe immune system deregulation. Thanks to the work of Dr. Jack Kruse and others, Nikko regained her health and vitality. With renewed vigor for her life’s purpose after a harrowing pregnancy, birth, and postpartum during the C19 lockdown, Nikko remade herself with her life’s purpose in the forefront. She now creates an environment where babies can be birthed and welcomed wholeheartedly with the utmost health and happiness. Through her research, experience, and practice as a doula, she’s learned certain things about light and life that make the current situation in hospitals and mainstream childbirth education unbearable. Nikko’s work is now dedicated to the healing powers of light and dark, protecting babies from the harmful effects of artificial light and man-made hazards such as synthetic electromagnetic frequencies.She serves the Institute of Applied Quantum Biology, Quantum Biology Collective, and other organizations pioneering the fields of circadian and quantum biology as well as the state of maternity care. Nikko is a graduate of the University of Oregon, and has completed trainings from the Childbirth and Postpartum Professional Association, Doula Training Center, Institute of Applied Quantum Biology, Indie Birth Midwifery School, and Pacific Birth Institute.Nikko’s journey of learning is ongoing, and as someone bringing over a decade of experience with online business and entrepreneurship, she viscerally understands the challenges of bridging the polarities of science & nature, technology & tradition, even the balance of sunlight & moonlight. We are of the Planet, yet living a Digital existence.If you resonate with these words and want to experience the best of both worlds for yourself and your family, Nikko is a resource that can help you take the next step. You can join her Substack as a free or paid subscriber here:Brighter Days, Darker NightsCircadian rhythm protocols for fertility, pregnancy, birth, postpartum, breastfeeding and babies. Learn about sunlight, hormones, polyphasic sleep, nutrition, anemia & mental health from the Research Director at the Institute of Applied Quantum Biology.By Nikko KennedyYou can also email Nikko at [email protected] or book a complimentary consult to get help deciding which tier or service offering is right for you. While there are paid offerings available, no one is turned away for lack of funds.If you want to reclaim your birthrights of energy and joy, get in touch!LEARN MORE ABOUT NIKKOGive the very best you and this planet have to offer to your children.SUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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144
The EMF coaching we wish we'd had 10 yrs ago
The other day we were talking, and Bohdanna mentioned to me: “you know, there are some people who just never get sick!”I said “What people? Do you know any?”While Bohdanna didn’t have an answer, this sparked an introspective conversation between us about what illness and health mean in 2026.Join us as we discuss:✔️ How we discovered our magic EMF formula ten years ago✔️ What Bohdanna did to withdraw off SSRIs✔️ Benefits of EMF consultations✔️ Why health coaching helps you reach your goals fasterIf you’re like us - you’re a health nut.You eat real food without the chemicals, filter your water, apply natural cosmetics, and avoid toxic pesticides.But there’s one toxin that you’re still exposed to daily, that many of us...let’s be honest…deny is a big deal…Since it feels too overwhelming to even think about: electro-pollution or “EMF.”We hear it from people all the time: “I’m surrounded by gadgets and electronics - what choice do I have?”We used to feel the same way.Until we found we could take small steps to control our environment each day.We learned that radiation from our cell phones is just the tip of the iceberg, and that wireless frequencies were already in our home, whether our phones were turned on or not.This inspired us to take action.But first we needed to understand that EMF could be the reason why we:❌ Couldn’t focus like we used to❌ Got frustrated at the dinner table with even the smallest comment;❌ Felt drained, experiencing interrupted sleep;❌ Didn’t feel calm in the place that should be our sanctuary.Don’t make the mistakes that we once made, by convincing yourself there’s nothing to worry about.Don’t spend loads of money buying EMF-harmonizing pendants, “protective” clothing, or grounding pads, while asking yourself...“Do all these products actually work?”You’re still surrounded by a sea of wireless radiation, with no end in sight.What can you do?The good news is: you don’t have to spend countless hours scrolling the internet to find a solution.We can help you.We’ve been there and understand how it feels to not sleep well, feel sluggish, and go through withdrawal from stimulants and SSRIs. We now have a zest for life, a spark that was missing for years.If you need help, reach out to us!👉 Send us an email to [email protected] can help you:✔️ Create a sleep sanctuaryHarness your body’s innate elecricity - regenerate your nervous system & restore cognition. Wake up feeling refreshed.✔️ Reduce inflammationEliminate dirty electricity, a class 2b carcinogen, in your home. Create a sense of calm where you can think, focus, and live again.✔️ Discover hidden sources of EMFLearn which gadgets are contributing the most to your silent burden of chronic stress, and eliminate unnecessary wireless software.✔️ Assess electric fieldsWe can guide you on how to conduct a basic survey your home’s EMF environment, revealing sources of hazardous dirty electricity.✔️ Create healthier boundariesWe help you and your family create better boundaries with devices so that they don’t run your life. ✔️ Hard wire your homeWe can assist you over Zoom, or in-person, on how best to run data cable for your particular situation. We’ll help you avoid the pitfalls many make when hard wiring, and help you save time and aggravation!Some of our servicesTo learn more about all our services, visit thepowercouple.ca or 👉 Send us an email to [email protected] want to teach you how to be less reliant on software and cell phones, and more resilient in your health.We’re here because we want to help you not only survive, but thrive.Let’s tap into the primal humanity that wants to pour out of us in 2026.We appreciate each and every single one of you.Let’s make 2026 a pivot point for Team Human.SUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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143
5 lessons we learned in 2025
Join us as we discuss:✔️ How the Universe & God supported us in 2025✔️ How we embraced humanity with less technology✔️ What saying NO taught us✔️ Why we always look for the silver liningSUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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142
What do mistletoe and palm trees have in common?
The ancient origins of Christmas lighting and its evolutionThe symbolism of red and green at ChristmasOur musings on the symbolism and meaning of Christmas lightingJOIN The ⚡ POWER CIRCLEAdditional Resources: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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141
Australia bans social media: is this good?
Today we had the honor of interviewing Isabel Friend!Isabel has been studying the spiritual, biological and ecopolitical aspects of Water for over thirteen years. She has taught in seven countries, and has had the honor of working with some of the most brilliant water scientists alive. Isabel has become a Water Ambassador, helping people shift their relationship with the Source of Life, which is utterly life-changing.Join us as we discuss:✔️ Why hydration and drinking water isn’t the same thing✔️ Kneipp1 therapy, and the hydraulic network of our body✔️ How EMFs alter our bio-water✔️ Why deuterium-depleted water can affect our healthHer mission is to create a comprehensive Water academy, which spans the practical insights of health, hydration and biology, to empowering tactics for Watershed guardianship and ecological activism. Isabel also explores and teaches others about the esoteric insights of ancient indigenous Water wisdom, to the heady scientific discoveries of cutting edge water research.Isabel also runs a small water laboratory in Mexico, and is the president of The American Water Trust, and founder of the most comprehensive online store of Water.SUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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140
The Starlink Mobile Takeover
“A pack of jackasses led by a lion is superior to a pack of lions led by a jackass.”~ George WashingtonLions do not roar before an attack; they stalk their prey in silence. Thieves move in the night, and deceivers of human nature speak lies we desperately crave to be true. SpaceX’s Starlink subsidiary quietly filed to register the “Starlink Mobile” trademark on Oct. 16, signaling plans to enter the wireless carrier business. The filings follow Starlink’s growing telecom activity, including its T-Mobile satellite partnership and recent acquisition of terrestrial electromagnetic spectrum from EchoStar. Whereas traditional carriers are limited by tower placement and geography, SpaceX’s partnership data has likely shown them exactly where satellite-terrestrial hybrid systems, also known as direct-to-cell, could provide the most value. As a result, SpaceX has taken one giant leap toward becoming a direct competitor to AT&T, Verizon, and T-Mobile. Elon Musk spoke at the All-In Summit in early September and made it clear he wants to morph Starlink into a global mobile wireless carrier that leverages both satellites and ground-based spectrum. When Chamath Palihapitiya of the All-In podcast asked Musk: “Elon, is your vision that instead of having an AT&T account and then roaming when you’re in the UK or India, we could have one direct deal with Starlink that works all over the world? Maybe not today, but eventually — is that the end goal?”Musk responded: “Yes.”The trademark isn’t just about protecting the brand of Starlink, but represents a whole new era of ground to space-based communications. Instead of cooperating to build a larger public infrastructure for communication, satellite companies are becoming direct competitors.SpaceX carefully orchestrated this progression from partnerships to companies like T-mobile using direct satellite to cell communication. In November 2024, the FCC granted partial approval for Starlink’s direct-to-device operations, with conditions designed to prevent interference with existing networks—conditions that SpaceX has been learning to navigate, by learning how the cellular industry works from their partner T-mobile. Wireless providers including AT&T and Verizon have raised concerns about the increased power levels from satellites potentially disrupting their existing infrastructure. However, the trademark filing suggests SpaceX is ready for these regulatory battles, having gathered interference data and operational experience through T-Mobile. Instead of customers choosing between Verizon, AT&T, or T-Mobile, they might soon choose between terrestrial and satellite-terrestrial hybrid carriers. Instead of less dead zones, there could be One Zone that belongs to Starlink. Starlink Direct to Cell operates the largest satellite-to-mobile constellation in the world, delivering data, voice, video and messaging to mobile dead zones across five continents. Since first activating service in 2025, more than 8 million people and counting have relied on Starlink Direct to Cell to stay connected tracked where terrestrial service is unavailable:Apart from the ignored ecological disaster of microwaving Earth with constant radiation from satellites and more cell phones, what are the economic implications? Haven’t we learned that monopolies with less competition usually don’t bode well for the consumer? To all the proponents of Starlink who say “Verizon is terrible”, just wait until Starlink controls everything from space.Yet all is not lost. According to Musk, many of the current phones still do not have the necessary hardware or chips, and satellites also need to be built to enable this type of communication. Rest assured their release is not far behind. However it is still in our power to not move further into the digital prison being built around us. If you must use a cell phone, don’t use these direct-to-satellite phones:* iPhone 14 and newer models (specific models with Rogers in Canada).* Samsung: Galaxy S23 series and newer, some fold/flip models (Z Flip3/Fold 3 and newer).* Google: select Pixel phones (like Pixel 9).* Motorola: select 2024/2025 models (like razr, Edge series)The building blocks of the digital prisonWhat other cages are silently being erected around a public pacified by television, fluoride, legalized cannabis, porn, and junk food?Let us recap the current state of affairs.Here is what Elon Musk currently controls:⭕ SpaceX: Satellite dominance = full-scale global surveillance. (They know where you are, who you’re with, and what you’re doing—always.)⭕ Tesla: Autonomous vehicles = state-controlled movement. (You don’t decide where you go—or at the very least, you can’t do it without the system knowing.)⭕ Neuralink: Brain-computer interface = the death of independent thought. (Forget propaganda—when your brain is wired into the system, you don’t need to be convinced. You can be overridden.)⭕ X (formerly Twitter): Information control = the foundation of a social credit system. (A “free speech” platform turning into a “everything app” that just so happens to be building a government-approved payment network. Gee, I wonder where this is going.)⭕ Grok: AI oversight = the all-seeing algorithmic eye. (The system monitors, judges, and enforces its will—not based on law, but on whatever the machine decides is “optimal.”)👉 Here’s what Musk’s former business partner, Peter Thiel, currently controls:⭕ Palantir: AI analytic software used by intelligence and defense agencies; has been working with the Israeli military in so-called ‘targeted killings’ and has coordinated with ICE to arrest US civilians and illegal immigrants. Reports have suggested that targeted killings, probably in the thousands or tens of thousands, utilized social media information and cellphone tracking.Watch Thiel’s awkward response to a question about Palantir’s AI program called Lavender [it’s always beneficial to have a harmless sounding name for something evil] for killings in Palestine:This company is now building a sweeping, unified database that combines Americans’ most sensitive personal information — taxes, bank account numbers, student loans, medical records — all in one place. Paul Graham, a prominent Silicon Valley investor, accused Palantir of “building the infrastructure of the police state.”⭕ Anduril: a defense drone technology company, partnered with SpaceX and Open AI that openly brags about their “AI Killware”:⭕ Flock: an AI-driven automatic license plate reader, tied to facial recognition through its partnership with Axon, has audio and real-time tracking capabilities that can enforce vehicle movement in and out of towns and cities. Its open software interface leaves Flock very vulnerable to hacking and data manipulation:⭕ Andreessen Horowitz: a tech investment firm that has helped launch many of Thiel’s companies, facilitates mergers, and currently funding satellites for the “Golden Dome”, has helped raise up to $170M in funds for drone tech such as:⭕ Skydio: the leading U.S. drone manufacturer and world leader in autonomous flight. Their AI-powered surveillance drones were used by the Israeli occupation forces to carry out genocide in Gaza, and are now being deployed across the United States to monitor protesters and civilians.Engineered for surveillance and battlefield utility, these drones have the ability to autonomously navigate ‘GPS-denied environments’ locations where GPS doesn’t work (bringing a whole new meaning to ‘dead’ zones) track individuals using thermal imaging and facial recognition, and upload imagery to cloud-based databases for law enforcement use. This has raised alarms among civil liberties advocates and anti-surveillance campaigners, especially as many of these drones are being used against anti-genocide protestors.The drones are said to be operating in more than 800 US law enforcement and security agencies across the country, up from just 320 in March 2024. They are being launched hundreds of times daily in cities including New York, Chicago, Miami and Atlanta.⭕ The White House: In 2016 Thiel contributed $1.25 million to Trump’s campaign, earning himself a speaking slot at the Republican convention. In 2022, he poured $15 million into the Senate campaign of JD Vance. His support for Vance, who once worked for Thiel’s venture capital firm, was crucial in launching the VP’s political career.⭕ Substack: Thiel has invested in various tech startups through Andreesen Horowitz, a firm that invested $65 million in Substack in 2021. The media psyop formulaOnce we see the pattern, the magic trick loses its power.Thank you Jack Hopkins for laying out the formula that technocrats use to weaponize reality against us:* Declare a crisis too big for ordinary people to handle.* Offer a grand narrative that makes you the hero.* Wrap it in mystery and moral urgency.* Build technology that centralizes decision-making.* Call it salvation.Think of Asheville North Carolina. When the hurricane hit, Musk came onto the scene as a savior with Starlink, connecting and tracking everyone at their most dire moment. An arsenal of devices, cell towers, and mobile command units ensued. Today as we face an “immigration crisis” ICE is there to round up the illegals, with the help of Palantir, who is using this power to also question and detain US citizens.👉 The best way to support our work is by becoming a premium subscriber:Check or Checkmate?It seems that the rooks of the enemy are advancing on the chessboard. As any advanced chess player will know, and Thiel is a master, you must activate your rooks as offensive pieces to win. While US citizens proudly defend the right to bear arms, guns will soon be rendered useless against the advanced weaponry of 5G beam forming lasers. On December 3, the House Energy and Commerce Committee in the United States passed HR 2289, the bill to remove control by local governments regarding cell tower placement. We still have time to activate our pawns and defend against the invasion. The bill has to go to the House of Representatives for a vote. Even if you have called your representatives before, we encourage you to call your senators, congressmen and women to address your concerns. We will be calling them to alert them to the wildfire risk and liability of cell towers. If you’d like more info on how you can get involved, you can join the National Call for Safe Technology, or check out this article by Patricia Burke.According to Health Freedom lobbyist Charles D. Frohman, if HR 2289 is passed and signed into law by Trump, property owners will lose any ability to cooperate with local councils to zone towers safely far from homes, nearby parks or their children’s school.Here’s a recap of the Federal digital coup d’etat by Reinette Senum that has emerged in just the past few weeks:“1. The FCC proposed sweeping rule changes -- now open for public comment until December 30th -- that would effectively erase local authority over wireless infrastructure. Antennas anywhere. No meaningful public input. No recourse.2. Congress introduced a slate of mirroring bills that do the same thing legislatively, treating local governments as “pesky obstacles” to be overridden rather than democratic institutions meant to protect communities.3. The Executive Branch and the White House, with the stroke of a pen, asserted federal supremacy over AI policy -- directing agencies to challenge state laws and replace local standards with a single national framework, effectively sidelining local governments from decisions that will shape the next generation of technology.Take action this Wednesday Dec 17th:Senator Ted Cruz will convene a Senate Committee on Commerce, Science, and Transportation, for a hearing on December 17th to conduct oversight of the Federal Communications Commission. All three FCC commissioners will be called before the committee.They will be asked why they are pushing these rule changes.They will be asked why they have ignored a 2021 landmark federal court ruling (Environmental Health Trust v. FCC) that ordered the FCC to update its decades-old safety standards.They will be asked why they’ve chosen to double down on wireless, instead of complying with the court, rewriting the rules so local governments have no say at all.This hearing is not symbolic.It is a pressure point.”We only need two or three senators to say NO.We can do this - but only if we act.Below you’ll find a call script you can use when calling your representatives.Chess players don’t win by hating their enemy. They don’t let emotion rule over them. They love their enemy in so far as the lessons they can learn from their opposer. We can’t afford to think that everyone will play fair, or behave like we do on the chessboard of life. We must treat snakes like the animal they are, and respect their venom. In the digital world of cities and the plunder of human resources, the laws of the jungle still hold true. Will we act like jackasses led by a tyrannical beast, or will we rally other lions to our cause? We don’t need to roar. We just need to rise.👉 P.S. Need help mitigating your EMF environment? Let’s chat!.*Paid subscribers get one free 1-hour consultation.You can also support us at The Power Couple Bookshop - dedicated to making us relearn from our ancestors.TAKE ACTION / CALL SCRIPT:Sen. Ted Cruz (TX) -- Chairman https://www.cruz.senate.gov/contactCall guidance: Hello, my name is [your name], and I’m calling as a concerned constituent and local government supporter regarding the upcoming Senate Commerce Committee oversight hearing of the FCC on December 17.I’m asking Senator Cruz, as Chair, to exercise strong and meaningful oversight of the FCC -- particularly with respect to the proposed rule changes that would dramatically expand federal preemption and strip local governments of their traditional land-use authority.I’m especially concerned that the FCC has still not complied with the 2021 federal court ruling in Environmental Health Trust v. FCC, which found the agency’s refusal to update its RF safety standards to be arbitrary and capricious.Rather than addressing that ruling, the FCC now appears to be doubling down by further limiting local authority and public participation.I respectfully urge Senator Cruz to ensure the FCC complies with the court, protects constitutional principles of federalism, and does not advance policies that silence local governments and communities.Thank you for your time and for taking constituent concerns seriously.RANKING MEMBER(Leads minority position and negotiations)Sen. Maria Cantwell (WA) -- Ranking Member https://www.cantwell.senate.gov/contactCall guidance: Hello, my name is [your name], and I’m calling regarding the Senate Commerce Committee’s oversight of the FCC.I’m asking Senator Cantwell to continue her leadership in defending local governance, public process, and environmental review in telecommunications policy.Many of us are deeply concerned that the FCC’s current rulemaking would override local land-use authority, limit public participation, and ignore the agency’s obligations under a 2021 federal court ruling requiring updated consideration of RF safety and environmental impacts.Local governments are not obstacles to progress-- they are essential democratic institutions. I urge Senator Cantwell to use her position to ensure that FCC oversight protects community voices, environmental review, and constitutional balance.Thank you for your leadership and attention to this issue.PRIORITY COMMITTEE TARGETS(High influence on telecom, federal preemption, FCC policy)Sen. Roger Wicker (MS) https://www.wicker.senate.gov/contactSen. John Thune (SD) https://www.thune.senate.gov/public/index.cfm/contactSen. Deb Fischer (NE) https://www.fischer.senate.gov/public/index.cfm/contactSen. Marsha Blackburn (TN) https://www.blackburn.senate.gov/contactSen. Todd Young (IN) https://www.young.senate.gov/contactSen. Brian Schatz (HI) https://www.schatz.senate.gov/contactSen. Ed Markey (MA) https://www.markey.senate.gov/contactSen. Amy Klobuchar (MN) https://www.klobuchar.senate.gov/public/index.cfm/contactCall guidance: Hello, my name is [your name], and I’m calling regarding the FCC’s proposed rule changes and the Senate Commerce Committee’s upcoming oversight hearing.I’m asking the Senator to support strong, independent oversight of the FCC and to oppose policies that further centralize power at the federal level while silencing local governments and residents.The FCC is currently advancing rule changes that would dramatically weaken local land-use authority and public participation—despite a 2021 federal court ruling that found the agency failed to adequately consider health and environmental evidence.Local governments exist to protect communities and uphold democratic process. I respectfully urge the Senator to ensure that federal telecommunications policy does not come at the expense of local control, due process, and environmental review.Thank you for your time and for considering constituent concerns.Senate Commerce Committee hearing announcement:https://www.commerce.senate.gov/2025/12/chairman-cruz-announces-fcc-heAdditional Resources: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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139
Isabel Friend: 🌊 6 ways to get hydrated
Today we had the honor of interviewing Isabel Friend!Isabel has been studying the spiritual, biological and ecopolitical aspects of Water for over thirteen years. She has taught in seven countries, and has had the honor of working with some of the most brilliant water scientists alive. Isabel has become a Water Ambassador, helping people shift their relationship with the Source of Life, which is utterly life-changing.Join us as we discuss:✔️ Why hydration and drinking water isn’t the same thing✔️ Kneipp1 therapy, and the hydraulic network of our body✔️ How EMFs alter our bio-water✔️ Why deuterium-depleted water can affect our healthHer mission is to create a comprehensive Water academy, which spans the practical insights of health, hydration and biology, to empowering tactics for Watershed guardianship and ecological activism. Isabel also explores and teaches others about the esoteric insights of ancient indigenous Water wisdom, to the heady scientific discoveries of cutting edge water research.Isabel also runs a small water laboratory in Mexico, and is the president of The American Water Trust, and founder of the most comprehensive online store of Water.SUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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138
Heliobiology
Today we had the honor of interviewing Kola AdetuJoin us as we discuss:✔️ How Kola approaches circadian rhythms and eases into the day✔️ Should we skip breakfast? ✔️ The psychology of food, and what Kola likes to eat✔️ The role of insulin, trauma, and leptin in metabolismKola Adetu is a clinical hypnotherapist, circadian biology advocate, and quantum biology enthusiast dedicated to empowering individuals through an integrative approach to human potential. Blending heliobiology, neuropsychoendocrinology, brainwave studies, and the neurobiology of stress, Kola guides people toward resilience, emotional regulation, and peak cognitive performance. As a former refugee in the UK for 19 years, he overcame profound challenges—unable to work, travel, or complete university—before achieving settlement in 2018 and embracing fatherhood. This transformative journey fueled his passion for studying and teaching sciences that enable individuals to befriend survival-driven biological responses and align with the body’s innate regenerative capacity.Kola’s work centers on harmonizing human biology with the sun’s light / dark cycles to optimize sleep, balance hormones, and unlock cognitive vitality. Through workshops, coaching, and online programs, he empowers diverse individuals—from trauma survivors to high performers—to harness these natural rhythms and access the quantum field of infinite possibilities. His teachings bridge cutting-edge science with practical tools, guiding people to merge their consciousness with the self-organizing, creative intelligence of life.SUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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137
EMF Sensitive? ⚡ Check your minerals
Join us during Part 1 as we discuss:Josh's Journey into Mineral ScienceThe Role of Mineral Balance in EMF SensitivityWhat Many Health Gurus get Wrong about CalciumMisconceptions about Heavy Metal DetoxJosh is a holistic health practitioner who strongly believes in our birthright to be whole, healed & revitalized in spite of the forces that want us to be ill, sick & toxic.He does this through balancing his clients’ minerals, and practicing safe detoxification strategies that lead to lasting results and a state of optimized health.He is on a mission to save us all years of grief, disappointment & bitterness from the conventional medical industry, as well as the holistic health industry.Josh has a keen understanding how our mindset and emotional states may play a factor in self-sabotage on our health journey.SUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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136
Your Brain on 🧠 ChatGPT
Join us as we discuss:✔️ How and why using AI destroys our sense of self✔️ How AI leads to cloudy thinking✔️ What the MIT ChatGPT study means for academia✔️ How AI drains water resourcesSUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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135
Life before cell phones
✔️ Gadgets we used before the cell phone✔️ The Smithsonian Museum of Natural History’s cell phone exhibit✔️ The history of the newspaper✔️ The Daylight “Healthy” ComputerSUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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134
Passive AC: Saving Health and 💰
Join us as we discuss:✔️ How did our ancestors deal with the desert heat?✔️ How to build your own evaporative cooler at very little cost✔️ How Tuscon uses water towers to cool public spaces✔️ How young couples can emancipate themselves and build healthier homesSUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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133
4 Ways to End Daylight Saving Time ⏰
✔️ The history and mystery behind Daylight Saving Time (DST) ✔️ Why DST has nothing to with farming, or saving energy✔️ Why falling back in the Fall is the normal time that is beneficial for our health✔️ How one US senator is opposing permanent DST✔️ 4 ways we can align our bio-rhythms during Daylight Savings This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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132
Health begins in the soil 🌱
Today we had the privilege of interviewing Howard Vliegar.Howard is a third generation family farmer who has been a “student of the soil,” studying why and how the soil works as it does, since 1989. Howard lives on the family farm where he was born and raised in northwest Iowa, and helps his son with some of the farming duties.Since 1992 Howard has been a crop nutrition adviser and has founded two companies to help family farmers reduce their dependency on chemical-based farming and transition to biological and/or organic production.He now works and teaches as an independent crop nutrition advisor, helping both crop and livestock farmers all across the U.S.Howard works with scientists and researchers around the world to develop effective solutions, based on the latest science, for the real-life problems farmers are experiencing because of GMO crops and glyphosate.He is a co-author and the primary coordinator of a first of its kind scientific study: the feeding of GMO grain and non-GMO grain to hogs for their lifetime as a meat animal. Howard is an internationally recognized speaker on the topic of GMOs.Howard also serves on the board of directors for the Council for Healthy Food Systems. His greatest accomplishment is that of being a Christian husband to his wonderful wife Pamela of 44 plus years, a father of three young adult children and proud grandfather of three Join us as we discuss:✔️ Why Howard became a student of the soil✔️ What’s the future of regenerative agriculture?✔️ How to capture rainwater and create healthy soil✔️ The Big Pharma to Big Farma profit wheelSUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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131
Germanic New Medicine
Join us as we discuss:Why Tesla isn’t a carInsurance implications of driving a TeslaHow other cars are privacy nightmaresWhere is the electric vehicle trend going?SUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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130
The Deep State of Lighting
Today we had the privilege of interviewing Michael Colligan!Michael is a seasoned lighting professional, entrepreneur, inventor, and the co-founder of Get a Grip Studios Inc.Join us as we discuss:How Michael became involved in the lighting industryHow we’re living in a fishtank of night pollutionHow to filter dirty electricity using incandescent bulbsWho is the Deep State of the lighting industry?What’s the future of light and LEDs in our society?Michael is best known as the creator and host of the Get a Grip on Lighting podcast, one of the most influential and the longest-running show in the lighting industry.With over 1,000 episodes recorded across various platforms, Michael has sparked conversations with hundreds of founders, innovators, and thought leaders in lighting, sustainability, night pollution, and darkness restoration.Beyond podcasting, Michael is also an inventor with a commercially successful U.S. patent for a recycling container designed to aid in mercury capture, with over 10,000 units sold to date. He has spent his career blending deep industry knowledge with raw, insightful dialogue.Often described as the jester in the lighting industry’s court, Michael uses humor, irreverence, and sharp wit to speak truth to power, even when the truth makes people uncomfortable.He coined the term “lighting industry deep state” to expose the quiet web of corrupt vested interests that extract hundreds of millions of dollars in valueless rents from the industry under the guise of charitable initiatives and non-profit work, shaping public policy and manipulating the perceptions of stakeholders and governments alike.These dark actors have caused significant damage to society, including the near-total pollution of the night and the quietude and solace it represents with various electric light sources, the inability to change a light bulb or repair a fixture, the destruction of domestic lighting manufacturing, and the emerging health risks caused by exposure to high-luminance LED light sources.Michael encourages his colleagues who listen to the shows he hosts and produces to investigate and expose these self-serving, corrupt parasites who enrich themselves by exploiting our society through the lighting industry.Let us know what you think of the episode, and let’s take back the night!We are more powerful than we know,SUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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The future of the health freedom movement
Join us as we discuss:The world’s oldest health freedom organization - the NHFHow Scott lobbies for healthier food safety regulationsChemicals modern dishware and food manufacturingRFK Jr. and the rise of the biomedical surveillance stateA California-licensed attorney, Scott has specialized in food-and-drug law and trademark law, but also engages in business litigation, general business law, and nonprofit organizations, with an international clientele. Since 1989, Scott has been a board member of the National Health Federation, the World’s oldest health-freedom organization for consumers, as well as the Editor In Chief of its magazine, Health Freedom News. In 2007, he became NHF President, and has been a frequent speaker for the organization and for health freedom on several continents and through many radio and other programs.A legal columnist, Scott writes a column for Whole Foods Magazine called “LegalTips,” a column he started several decades ago. Currently, he is primarily occupied with health freedom issues arising from national governments and such international organizations as the Codex Alimentarius Commission’s attempts to limit individual freedom of choice in health matters.Scott has compiled, edited, and published a book on the subject entitled Codex Alimentarius – Global Food Imperialism. He also attends Codex meetings worldwide and has attended more Codex meetings than all other health-freedom activists combined.Bohdanna and I recently met Scott at the Healthy America 2025 conference in Washington DC, where we were honored to meet and learn from other leaders in health freedom as well. To honor the mission of NHF, we’ll be conducting a slew of podcast interviews called the Healthy America series. We hope you can join us for them all, as this organization keeps it mission going strong with more conferences throughout the US this fall and next year.We are more powerful than we know,SUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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128
Biometric ID: What You Need to Know
Join us as we discuss:✔️ The History of Identification Documents✔️ The Case for and against Biometric IDs✔️ Identity Theft in India tied to Biometrics✔️ How People are Fighting BackSUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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127
Opposing Cell Towers
Recently Bohdanna and I attended The Healthy Conference in Washington DC, where we met with leaders in health freedom who are helping turn the tide against the surveillance state slowly being built around us all. To celebrate all the meaningful connections we made, we are launching a series of episodes with the wonderful people we met during our trip. Today we have the honor of interviewing Odette Wilkins!We are more powerful than we know,Odette was a technology transactional attorney for over 20 years, and co-founded The National Call for Safe Technology where she is President & General Counsel.Join us as we discuss:How we can put pressure on lawmakers to take back our wired infrastructureHow the telecomm industry has admitted harms of cellular technologyWhy wireless and 5G is a national security threatHow we can solve the digital divideOdette was a technology transactional attorney for over 20 years, and co-founded The National Call for Safe Technology where she is President & General Counsel.The National Call (thenationalcall.org) is a coalition with partners reaching about 1,365,000 Americans across the country, advocates for safe communications networks for phone and Internet access.After seeing that many people across the country were being injured and disabled by wireless radiation from cell towers, “smart” meters and other wireless devices, Odette co-founded the National Call with Virginians for Safe Technology. She also co-founded Wired Broadband, Inc., a non-profit based in New York also advocating for safe communications networks where she is also President & General Counsel.In 2024, Odette served as a volunteer on the Communications Equity & Diversity Council at the Federal Communications Commission on bridging the digital divide for those without access to broadband.If you or a loved one does not know where to turn in the fight against the digital prison, rest assured you are not alone! There is so much we can do. Why not take the first step, and join the National Call?SUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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126
Labor Day from the 1800s to today
The history of labor day from the 1800s to todayHow skin became a status symbol during the Industrial RevolutionWhat we can do to help curb child labor in the Post Industrial RevolutionThank you for listening, and for supporting our work.We are more powerful than we know,SUBSCRIBE to our SUBSTACK for the full experience! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe
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ABOUT THIS SHOW
Live life by the fire 🔥 of our ancestors.Power ON with light.Power OFF at night. romanshapoval.substack.com
HOSTED BY
Bohdanna Diduch & Roman Shapoval
CATEGORIES
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