PODCAST · health
The Power of Presence
by Shriya Sirivolu
Join me as we take time to just be, observe our thoughts , breathe, and ground ourselves in the present moment. Listen to insightful conversation that may help you reflect on where you feel stuck right now. As we learn and re-learn, form habits and break them , it is crucial we understand our innate self-worth. Join me as I discuss my experiences navigating neurological sensitivity , spiritual growth , conservation of energy, the power of exercise and more. I upload weekly gentle and easy meditations that may resonate with gen-z, especially in an era of overstimulation and comparison.
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ABOUT THIS SHOW
Join me as we take time to just be, observe our thoughts , breathe, and ground ourselves in the present moment. Listen to insightful conversation that may help you reflect on where you feel stuck right now. As we learn and re-learn, form habits and break them , it is crucial we understand our innate self-worth. Join me as I discuss my experiences navigating neurological sensitivity , spiritual growth , conservation of energy, the power of exercise and more. I upload weekly gentle and easy meditations that may resonate with gen-z, especially in an era of overstimulation and comparison.
HOSTED BY
Shriya Sirivolu
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