The Power Players Podcast
by Tom Trundle and Bowe Kurowski
Welcome to the Power Players Podcast, designed to be interactive and help you level up in the game of life. Join us on our quest to document the journey of putting in the work and establishing the ever-moving goal posts of a "new normal", through challenges, information, and brutally honest conversations to bump each other out of the old ruts and into a new groove of productivity, connection, and happiness.
Episodes
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007 - S#!tty Committee
This week, we cover our goal updates, the voices in Tom's head, Bowe's time in a cult, and religion as it pertains to helping you level up! .
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006 - Head in the Sand
This week we give updates as to our goals, what areas it's easy for us to stick our heads in the sand, and learned one of us is a Debater while the other is an Executive in personality styles. Listen in to find out which is which and how to learn what your personality style is!
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005 - Anxiety
We talk about the #1 problem people face, ANXIETY! Learn the 5 factor test to determine what's the right job for you and learn all about Tom's anxiety that revolves around his daughter getting married even though she's still in elementary school!
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004 - Depression
We explore depression as it affects many high power players including common misconceptions, affects, and ways to deal with it that can help you move forward.
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003 - Exercise
Tom and Bowe talk about the affects of exercise, different types of workouts, and some ideas for you if you're either starting out or looking to improve.
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002 - Diet
This episode we dive into whether or not we accomplished our last goals, talked about our diet which is at both sides of the spectrum (plant-based, and Ketogenic), Tom the incredible shrinking human, and getting ready for the next round of challenges!
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001 - Genesis
In this first episode, we introduce ourselves, what the show is about, where we're currently at in our quest to level up, and what our goals are. We're excited to post challenges, resources, and experiences designed to up your game and get to the next level in the game of life!
About this show
Welcome to the Power Players Podcast, designed to be interactive and help you level up in the game of life. Join us on our quest to document the journey of putting in the work and establishing the ever-moving goal posts of a "new normal", through challenges, information, and brutally honest conversations to bump each other out of the old ruts and into a new groove of productivity, connection, and happiness.
Hosted by
Tom Trundle and Bowe Kurowski