PODCAST · health
The Prana Clinic Talks
by Alyana Ramirez
Welcome to The Prana Clinic Talks podcast, a space to explore a new way of approaching well-being—one that’s intuitive, self-led, and full of self-compassion.Join me, Alyana Ramirez, as we dive into holistic practices, healing philosophies, and simple mindset shifts that can help you feel more joyful and at home in your body. I’m a yoga therapist and coach, and I’m here to share insights from both Eastern and Western traditions, along with tools for emotional and somatic well-being. My goal? To help you create a path to well-being that’s truly yours.
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Ep. 005: Wellness Beyond Willpower
In this episode of The Prana Clinic Talks, Alyana delves into the often-overlooked but essential topic of how the systems we live within—government, economic structures, family dynamics, and more—shape our ability to choose wellness and engage in behaviors that promote well-being. This conversation challenges the conventional focus on individual willpower and self-discipline as the sole drivers of health. Instead, Alyana invites listeners to consider how social, political, and cultural environments influence the resources, opportunities, and support available for nurturing one's wellness journey.
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Ep. 004: Finding Light After Dark: Fall Festivals and Eastern Death Meditations
This year, Halloween, Samhain, Dia de los Muertos, Diwali, and a new moon all fall within the same 24 hour period.Join me as I discuss the common threads in these celebrations, Eastern meditations on death, and the healing power of facing our fears.Curious about working together? Book a free consult to explore how personalized coaching can support your journey. Schedule here.
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Ep. 003: When Meditation Doesn’t Work
There are two types of people in the world: people who meditate, and people who roll their eyes at people who meditate. In this episode, hear about my roundabout path to finding a meditation practice that works for me, and what I learned from the stumbling blocks along the way.New online classes are coming this fall! Sign up for Meditation Essentials and other classes here.
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Ep. 002: On Interconnectedness
Today, we're talking: Interconnectedness as a core concept in yoga.What’s the goal of our practice? What happens when we focus on specific outcomes?The drawbacks of ‘yoga for. . .’ classes.The place for separation and specificity in the practice.How better health, reduced pain, and other benefits can actually become blocks in our practice.
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Ep. 001: Welcome to The Prana Clinic Talks
In this podcast’s premiere episode, we’re talking:balancing intuition with externally sourced knowledgethe value of direct experiencehow Eastern and Western medicine can support each otherhonoring our body’s wisdom and how society blocks us from itthe magical moment that made me FINALLY sit down and press record on this podcast
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ABOUT THIS SHOW
Welcome to The Prana Clinic Talks podcast, a space to explore a new way of approaching well-being—one that’s intuitive, self-led, and full of self-compassion.Join me, Alyana Ramirez, as we dive into holistic practices, healing philosophies, and simple mindset shifts that can help you feel more joyful and at home in your body. I’m a yoga therapist and coach, and I’m here to share insights from both Eastern and Western traditions, along with tools for emotional and somatic well-being. My goal? To help you create a path to well-being that’s truly yours.
HOSTED BY
Alyana Ramirez
CATEGORIES
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Frequently Asked Questions
How many episodes does The Prana Clinic Talks have?
The Prana Clinic Talks currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Prana Clinic Talks about?
Welcome to The Prana Clinic Talks podcast, a space to explore a new way of approaching well-being—one that’s intuitive, self-led, and full of self-compassion.Join me, Alyana Ramirez, as we dive into holistic practices, healing philosophies, and simple mindset shifts that can help you feel more...
How often does The Prana Clinic Talks release new episodes?
The Prana Clinic Talks has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Prana Clinic Talks?
You can listen to The Prana Clinic Talks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Prana Clinic Talks?
The Prana Clinic Talks is created and hosted by Alyana Ramirez.
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