PODCAST · health
The Prat Show✨
by Pratishtha Patny
Hey! I'm Pratishtha, a Psychology graduate and rap artist based in India and my mission is to make mental health conversations commonplace in India. And this podcast is one step towards that!For conversations and collaborations, contact me at: [email protected] listening!
Episodes
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7 steps for healthy sexual relationships
To have safe, fun and pleasurable sexual experiences, we need a lot more than just an understanding of the anatomy of genetilia. There is a lot of unspoken information that can help us have better sexual interactions within healthy boundaries. Through this episode I am sharing some of my…
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Body shaming : Thoughts and experiences!
A new host and a new episode! Tune in to listen to our thoughts and experiences about body shaming.
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Dating during the pandemic & Takeaways
Hey! I'm back! We're discussing relationships today. Here, I'm sharing a little bit about my current relationship and takeaways about how to keep a healthy relationship going, even during the pandemic.
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Why "motivational" content/ self-help books aren't helping you enough and what you can do about it
It's very common for "motivational" content/ self-help books to not provide a long-lasting solution. We make new year resolutions, have big dreams, want a lot in life but don't keep coming back to square one. In this episode, I explain why that happens and what you can start doing instead.
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Why people take others for granted (Attachment styles and personal boundaries)
In the second episode of The Prat Show✨- Your Way To Happiness, we dig deeper into the psychology behind why people take others for granted. I explain one of the major reasons why people cheat in relationships, abandon friends, ghost people and so on. Try to listen till the end to get a clearer...
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Why You Aren't Able To Achieve Your Goals
Hey! In my first episode, I am taking you through to some of the basic aspects of what comes in the way of achieving goals. I talk about: • how we are conditioned to follow certain role models • who should you listen to for setting the goals • why we have the goals we have • the biggest reason we...
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ABOUT THIS SHOW
Hey! I'm Pratishtha, a Psychology graduate and rap artist based in India and my mission is to make mental health conversations commonplace in India. And this podcast is one step towards that!For conversations and collaborations, contact me at: [email protected] listening!
HOSTED BY
Pratishtha Patny
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