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The Prison Break Podcast

by Allison Garrett

This podcast is for professional women (and a few brave men) who struggle with life’s set backs. It is designed to help you break free from your mental prison so you can experience true freedom in your life (and business), physically, relationally, emotionally and financially.

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Episodes

  1. Episode 6: Teri Woods- Instead Of Giving Up, Be True To The Game And Yourself

    Teri Woods has been undisputedly a game changer and paved the way for many authors. While working as a legal secretary for a law firm and juggling motherhood in Philadelphia, PA, Teri Woods completed her first novel, True to the Game. Teri Woods submitted her story over a period of six years to...

  2. Episode 5: Coss Marte-Start Where You Are, Use What You Got, Do What You Can

    Coss Marte, former inmate, developed CONBODY, a prison style fitness bootcamp that hires formerly incarcerated individuals to teach fitness classes. It’s the ultimate no-equipment, hardcore workout program using military-style bodyweight training techniques that he learned in prison. Coss was…

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  3. Episode 4: Porscha -The New Chapter~From $17.69 Breakdown to a 40k Breakthrough

    Porscha, Celebrity Stylist, shares her path to success which seemed overnight, but in actuality was years of isolation and in a mental prison of her own making. The Frontal Queen takes us on a journey telling her account of the breakdown that led to her breakthrough. Hear her story of a new...

  4. Episode 3: Christine Beatty-Why I’m Not A Daddy’s Girl ....And That’s Ok : The Power of Authenticity

    Christine Beatty~Author, Public Speaker, and cast member of ‘BET’s’ From The Bottom Up, shares her journey to Reclaim Restore & Recover her life after the affair with former Detroit Mayor and how not being a “Daddy’s Girl” (which she craved) affected her as an adult. In this candid conversation…

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  5. Episode 2: Allison T Garrett-I Was~The Way To Become A Good Writer Is To Have A Lousy Childhood

    Explore how traumatic events of your past (I Was) may block you from being who you were created to be (I Am). Allison shares her personal account of defining moments in childhood that shaped her behavior and how she viewed and operated in the world eventually leading to her success.

  6. Episode 1: Kahlil Crawford-Break From The Pain Of Your Past

    Lets talk about "when a parent goes to prison the child pays the price" from a mother and son's account: How childhood trauma impacts us as adults.

  7. The Prison Break Podcast (Trailer)

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ABOUT THIS SHOW

This podcast is for professional women (and a few brave men) who struggle with life’s set backs. It is designed to help you break free from your mental prison so you can experience true freedom in your life (and business), physically, relationally, emotionally and financially.

HOSTED BY

Allison Garrett

Frequently Asked Questions

How many episodes does The Prison Break Podcast have?

The Prison Break Podcast currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Prison Break Podcast about?

This podcast is for professional women (and a few brave men) who struggle with life’s set backs. It is designed to help you break free from your mental prison so you can experience true freedom in your life (and business), physically, relationally, emotionally and financially.

How often does The Prison Break Podcast release new episodes?

The Prison Break Podcast has 7 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Prison Break Podcast?

You can listen to The Prison Break Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Prison Break Podcast?

The Prison Break Podcast is created and hosted by Allison Garrett.
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