PODCAST · health
The Probiotic Generation
by The Probiotic Generation
You are an ecosystem!The diversity of plants and animals provide resiliency to different ecosystems across the globe. Similarly, our human microbial ecosystem relies on us to support its diversity to maintain our health. Our body has trillions of microbes living in and on it. These microbes are collectively known as the microbiome. Our understanding and awareness of it is relatively new in the context of human health and medicine. But just like the diversity in nature that allows the ecosystems to thrive, the diversity in our microbiome allows our physical, mental, and emotional health to thrive.True health, prevention, and healing can be found when we realize the human body as an ecosystem. This is why we decided to create this podcast to help you understand the amazing role and universe of the microbiome and its effect on your health
Episodes
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Episode 27 - Ocean, Beaches and The Microbiome - The Probiotic Generation
It is summertime and that can only mean one thing: Beach, here I go! Since it is the sunniest time of the year, we thought we’d talk about whether the beach and the ocean are good for our health, and more specifically, our microbiome. Although it is not a surprise, everything in nature is an...
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Episode 26 - Banking Stool Samples - The Probiotic Generation
We are genuinely excited to discuss new research about our incredible microbiome, but of course, we wouldn't talk about this without having with us our expert… Andrea Mcbeth! Researchers have been debating whether we should try to get our microbiomes back to a more ‘ancestral microbiome’ – the…
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Episode 25 - The Cannabinoid System with Dr. Joe Feuerstein - The Probiotic Generation
Did you know that we all have something called the cannabinoid system? Have you heard about Cannabinoids Food? Well, this system is one of the most important physiologic systems involved in establishing and maintaining human health. With its complex actions in our immune system, nervous system…
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Episode 24 - Possible Anti-Aging Hack: FMT - The Probiotic Generation
Have you heard of Fecal Microbiota Transplant? Did you know there are studies analyzing the impact of this on our health? Is this a possible anti-aging hack? All these questions and more will be answered in this episode. We will be bringing Andrea Mcbeth to join our discussion and provide...
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Episode 23 -Sleep and the Microbiome - The Probiotic Generation
Food and exercise are two things that significantly impact our microbiome, but there is one more that we sometimes forget and in fact, is one of the most important ones: Sleep! How many hours do you sleep daily? How exposed are you to the blue light before going to sleep? Did you know we have an...
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Episode 22 - Tequila and the Microbiome
Cinco de Mayo is almost here and so is Tequila! In previous episodes, we discussed the effect of beer on the microbiome, now it is time to discuss tequila and its effect on our body. We will discuss current myths and the scientific research behind our answers. Which type of tequila do you…
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Episode 21 - Temperature and the Microbiome - The Probiotic Generation
Do you take a hot or a cold shower? Is it better to do cold therapies or hot therapies? Do they have the same effect on the body? Does temperature have an impact on the microbiome? All these questions and more will be covered in this incredible episode! In order to discuss such a great topic we...
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Episode 20 - Exercise and the Microbiome - The Probiotic Generation
Do you exercise? What type of physical activity? For how long? At what time? These are all important questions that will be answered in this episode due to the impact that exercise has on our microbiome. The main things that contribute to the microbiome are diet, sleep, and exercise. We have…
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Episode 19 - Stress and How to Cope with It - The Probiotic Generation
Did you know that over time, stress can cause levels of gut bacteria (the gut microbiome) to become unbalanced? This leads to changes in neurotransmitter function and perpetuates increased stress and anxiety in the brain. Given where everything in the world has been, the level of stress people…
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Episode 18 - Beer and the Microbiome (St- Patrick's Day Edition) - The Probiotic Generation
We are coming up on St. Patrick’s day which has become synonymous with beer. So today, let’s talk about alcohol and the microbiome! Beer has two major things going for it. For one thing, it is a fermented food. Beer, wine, and cider are all fermented. They don’t contain probiotics, but they do...
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Episode 17 - UTIs and the Microbiome - The Probiotic Generation
Do you hold your pee for too long? Do you suffer from several UTIs a year? Do you take antibiotics every time you have a UTI? If you answered yes to at least one of these, then this is an episode you cannot miss. Episode 17 is all about UTIs and their relationship with the microbiome. In order to...
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Episode 16 - Romantic Microbiome - The Probiotic Generation
Chocolate, massages, wine, candles... all these things can be associated with one word: Romance! We are still in the month of love and we thought it would be fun to talk about all the things that are involved during this month and understand how they can affect our microbiome in a positive or...
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Episode 15 -Hormones with Dr. Corina Dunlap - The Probiotic Generation
We are almost at the end of the month of love, but we decided to invite one more special guest this month. Her name is Dr. Corina Dunlap and she is a women's health expert, especially around the topic of fertility. In this episode, she will be talking about the concept of fertility, how does the...
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Episode 14 - Sex and the Microbiome - The Probiotic Generation
It is February and that means romance! A little kissing, a little hugging, and a little lovey-dovey... So let’s talk about sex and the microbiome. Have you ever wondered if having sex could change your vaginal microbiome? or even if the type of lubricant could make a difference in how your…
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Episode 13 - Women's Health - The Probiotic Generation
The month of love is here and we can't be more excited to share all the great content we have been preparing for you! In this episode, we decided to bring a special guest known as "the Hormone Savvy Doc" Her name is Carrie Jones and she is ready to teach you everything about hormones and how they...
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Episode 12 - Racial Diversity and Microbes (MLK day) - The Probiotic Generation
January 17th we celebrated Martin Luther King Jr. day, and in reconnaissance of this celebration, we decided to dedicate a full episode to talk about racial diversity and microbes. Over the years, scientific studies have segregated people into different groups and the main differentiator has been...
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Episode 11 - It is Soup Month! - The Probiotic Generation
Did you know that there is a month for Soup!? I know it sounds crazy! January is the month for soup, and we couldn't resist to talk about it and actually give you two great recipes that are not only delicious but extremely beneficial for your microbiota! See recipes below and let us know if you…
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Episode 10 - Make a Microbiome New Year's Resolution - The Probiotic Generation
Have you developed your own microbiome resolution? If not, this is an episode you can't miss! In this episode, we will have Andrea Mcbeth back and we will discuss about some of the exciting findings from microbiome research this past year. In addition, we will talk about our microbiome resolution...
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Episode 9 - Microbiome and The Holidays
Holidays are here and in this episode, we will discuss our holiday traditions and how they can have an impact on our microbiome. Did you know that Christmas trees have around 8 pesticides and some of them are really toxic to humans and pets? Did you know that soy wax candles are safer and cleaner...
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Episode 8 - Antibiotics - The Probiotic Generation
Have you ever been prescribed antibiotics? Have you ever wondered if it is really necessary? In this episode, we will explain to you, in a very interesting way, many of the concerns that currently exist about the use of antibiotics. To explain this topic, we decided to use the book "Missing...
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Episode 7 - Meet Piper and the Importance of Mental Health
Have you heard about the gut-brain axis? I bet you have! But even if you have not, this episode is for you. Heather, Piper, and I will discuss more in-depth about this axis and how the status of our microbiome places a critical role in our mental health. We hope we enjoy this episode as much as…
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Episode 6 - Meet Heather and the Gut-Immune-Brain Axis - The Probiotic Generation
Did you know that there is a strong connection between your gut, your brain, and your immune system? Regardless of the answer, this episode is for you! You will get a deeper sense of the connection between your gut and your brain and how they can affect your immune response. Overall this will be...
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Episode 5 - A closer look at SIBO - The Probiotic Generation
In this episode, we have another surprise for you, can you guess what it is? If not, let us give you a hint: is a special guest who is an author and a podcaster dedicated to all things related to SIBO (Small Intestinal Bacterial Overgrowth). If you feel bloated, with pain in the stomach, cramps,...
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Episode 4 - Understanding Probiotics - The Probiotic Generation
Have you ever been to a supermarket looking for the best probiotic and you find yourself lost by how many options there are? Do you know if you should be taking probiotics? If so, for how long? All these questions and many more will be covered during this episode, but in order to do that, we have...
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Episode 3 - Andrea's Health Journey - The Probiotic Generation
In this third episode, Andrea will tell us everything about her health journey and why her microbiome is so important to stay healthy. She will be sharing intimate stories to inspire you and make you feel identified with some of her past health issues and experiences.
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Episode 2 - Romi's Health Journey - The Probiotic Generation
In this second episode, Romi will tell us everything about her health journey and why her microbiome is so important to stay healthy. She will be sharing intimate stories to inspire you and make you feel identified with some of her past health issues and experiences.
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Episode 1 - Meet the podcasters: Romi and Andrea - The Probiotic Generation
This first episode will introduce you to the two podcasters, Romi and Andrea. One will explain things in scientific words, and the other will keep it as simple as possible to make sure that even your kids can understand. Can you guess which one is which? They will introduce themselves, give you a...
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ABOUT THIS SHOW
You are an ecosystem!The diversity of plants and animals provide resiliency to different ecosystems across the globe. Similarly, our human microbial ecosystem relies on us to support its diversity to maintain our health. Our body has trillions of microbes living in and on it. These microbes are collectively known as the microbiome. Our understanding and awareness of it is relatively new in the context of human health and medicine. But just like the diversity in nature that allows the ecosystems to thrive, the diversity in our microbiome allows our physical, mental, and emotional health to thrive.True health, prevention, and healing can be found when we realize the human body as an ecosystem. This is why we decided to create this podcast to help you understand the amazing role and universe of the microbiome and its effect on your health
HOSTED BY
The Probiotic Generation
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Frequently Asked Questions
How many episodes does The Probiotic Generation have?
The Probiotic Generation currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Probiotic Generation about?
You are an ecosystem!The diversity of plants and animals provide resiliency to different ecosystems across the globe. Similarly, our human microbial ecosystem relies on us to support its diversity to maintain our health. Our body has trillions of microbes living in and on it. These microbes are...
How often does The Probiotic Generation release new episodes?
The Probiotic Generation has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Probiotic Generation?
You can listen to The Probiotic Generation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Probiotic Generation?
The Probiotic Generation is created and hosted by The Probiotic Generation.
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