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The Proc-Cast

by Andy Proctor

The Proc-Cast is a podcast with the aim to promote upcoming awesome relatively unknown bands to a new audience. All styles of music are welcome, be it Folk or Funk, Polka or Punk the most talented musicians have the opportunity to showcase their music here. Each episode brings you music and interview focusing on a single artist, giving them a spotlight to share with a wider audience of music lovers.The Proc-Cast is open to Worldwide interaction. If you are interested in being involved then please get in touch.

Publisher-supplied feed metadata · PodParley refreshed Sep 5, 2025 · Source feed

Episodes

  1. 50 - Motherless Child

    Hard Rock - THE RETURN OF THE PROC-CAST! I'm so happy to bring you the first episode of the show in over a year! As some of you may know, I've struggled a lot over the last few years with my mental health. The podcast is something I love doing and as with anything like that, it's a real struggle…

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  2. 49 - Glen Boden

    I took the opportunity to catch up with an old friend for this episode of the show. Glen and I spent a year of college studying together until he transferred up to Leeds and we were pretty much out of contact for the next ten years. Fast forward through that time and Glen's music has progressed a...

  3. 48 - George Gadd

    George Gadd is a name I'd heard many times from Nottingham musicians that have been on the show as well as from friends who are clued into the Nottingham scene. He'd been recommended to me a few times and I hadn't gotten around to inviting him onto the show. Until I bumped into him randomly one…

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  4. 47 - John Craigie

    I was introduced to John Craigie, known to some as a modern day troubadour, by last episode's guests Rainbow Girls. The group of friends from California has produced both of these excellent acts, as well as Marty O'Reilly and The Old Soul Orchestra. A truly talented bunch! Talking to Craigie you...

  5. 46 - Rainbow Girls

    Nottingham continues to blow me away with the quality of musicians that originate here and come through this city when on tour. The latest ones to do this are Rainbow Girls. All the way from California they bring a blend of great songs and beautiful harmonies that stay in your head long after...

  6. 45 - Kate Auburn

    Listening to Kate's haunting voice performing 'Don't Blame Me' was the point at which I knew I wanted to get her on to the show. It was at a show in Nottingham that I heard her first, after hearing of her a few times previously. She's a big fan of the Nottingham music scene and had plenty of good...

  7. 44 - Christopher Paul Stelling

    Folk - Another excellent episode with an awesome musician and throughly nice chap, courtesy of Rob at The Running Horse. A little late notice on this one but it was definitely worth the trip out! I had a great time watching North Carolina resident Christopher Paul Stelling belting out some...

  8. 43 - Marty O'Reilly

    Americana/Singer Songwriter - After interviewing Laura Cortese at the Running Horse way back when, I got chatting to Rob, the landlord and generally nice chap in charge at the venue about coming down to some future shows to talk to the musicians that he had playing. The next one after Laura was...

  9. 42 - Abi Moore

    Singer/Songwriter: I met Abi Moore after she'd been into my workplace to buy a guitar amp. She spoke to a colleague and as we're all interested in music we decided to have a listen to her stuff after she left. I was really impressed by the songwriting on offer so I approached Abi with an offer to...

  10. 41 - Faitala

    Indie-Pop - Electro-Pop isn't something that I'm really familiar with as a rule. However, I'll listen to everything and anything on the quest for new music to put on the show. So when I mentioned that I run a podcast about new music and was searching for talent on a Facebook group run by EV from...

  11. 40 - John Hardy

    Folk - John Hardy plays a brand of acoustic guitar music for the thoughtful listener. His well thought out and crafted lyrics weave tales of life in the North of England, taking in love and loss in equal measure. I first came into contact with John via a Facebook page for musicians in Nottingham...

  12. 39 - Thomas Leeb

    Acoustic Guitar - Austrian acoustic guitarist Thomas Leeb started out wanting to emulate superstars Guns 'n' Roses on the electric guitar. He soon found that there weren't enough people to play with in his small hometown and made the switch over to acoustic where he has since gone on to inspire...

  13. 38 - Jenn Bostic

    Pop - This episode sees the final part of our three part Nashville special episode. The last of our guests from Music City is Jenn Bostic, a Minnesota native who moved to Nashville after studying at Berklee College of Music. Playing pop music with Gospel and Blues influences, Jenn has a really...

  14. 37 - Sarah Darling

    Country/Pop - Sarah Darling is awesome, she plays a brand of music that she likes to describe as 'Dream Country' which takes her country music roots and adds in extra parts to the music like string sections. It's pretty cool and works brilliantly with her smooth voice. The Dream Country album is…

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  15. 36 - Kyshona

    American Roots - Originally from South Carolina and more recently based in Nashville, Tennessee, Kyshona Armstrong is a roots musician who fuses together influences from Blues through Gospel to Soul with a little country for good measure (how could you escape that when Nashville is your base?)....

  16. 35 - Amanda Richards And The Good Long Whiles

    Country/Americana - Joining me on the show this week is Amanda Richards of Amanda Richards & The Good Long Whiles. I came across Amanda online when scouring the internet for new bands. The first thing that I heard was their upcoming single 'Fresh Kill' which hooked me in and made me approach…

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  17. 34 - Emily Musolino

    Rock - There's been a change over the last few years... The electric guitar used to be predominantly the domain of men looking to show off, now there's a new generation of women on the scene looking to push the boundaries of the instrument and the gender expectations associated. One of these…

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  18. 32 - Mia And The Moon

    Acoustic Duo - Well, this was one of the most fun and laid back interviews I've been a part of since starting The Proc-Cast last year. Laura and Mary-Anne, or Mia and The Moon, are lovely girls who had some really interesting stories to tell. Their music combines influences from across the…

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  19. 31 - Daniel Meade & The Flying Mules

    Old Time/Americana - Some of you may recognise the name of this episode's guests from the episode featuring Nottingham's 'The Most Ugly Child'. Well this episode is brought to you with thanks to 'The Most Ugly Child' and their 'Deep River Revue' concert series. Last weekend at the beginning of...

  20. 30 - Beach Slang

    Punk Rock - Greensboro band The Kneads cited Beach Slang as an influence behind some of their recently written songs when they were on episode 11 of The Proc-Cast. From there, he introduced me to Beach Slang frontman James Alex online. It took a while to be in the right place at the right time…

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  21. 29 - In Isolation

    New Wave - In Isolation bring forth New Wave music from their Nottingham home. Their debut album, 'A Certain Fractal Light' is a great collection of well written and produced songs which has been a long time in the works. Ryan Swift and John Berry joined me at Proc-Cast HQ to discuss the band and...

  22. 28 - Twin Kidd

    Alt Pop - At the second time of asking, I managed to sit down with Richard, Stef and Sam, the trio that make up Nottingham band Twin Kidd to have a conversation about the band and their musical likes and dislikes. We tried once at a gig at The Maze in Nottingham, but failed miserably as there was...

  23. 27 - ROB.GREEN

    Soul/Singer Songwriter - Just as talented as his famous goalkeeping namesake (albeit in a very different way) gentle giant Rob forges soulful songs that blend influences from every part of his diverse musical history. Fresh from releasing his self titled EP, Rob joined me at Proc-Cast HQ to talk...

  24. 26 - Matt Henshaw

    Europop/Singer Songwriter - Sheffield Wednesday fan Matt Henshaw is a Nottingham native currently living in Leicester. We've been trying to get together and record for months and the planets have finally aligned to allow us to get an episode recorded. Matt brings forward a heavily Euro-influenced...

  25. 25 - Laura Cortese & The Dance Cards

    Americana - Here we are at the quarter century marker. The landmarks start coming slower and slower now! This time we're heading back across the pond, or at least they're heading this way! Fresh from a performance on the Shetland Isles, it's Laura Cortese & The Dance Cards. A virtuoso quartet of...

  26. 24 - Vodun

    Rock - An interview recorded in the back of a mid-90s Toyota Previa, now that's Rock'n'Roll. (Also an excuse for poor interview sound quality, but that's beside the point.) I went out to see Vodun on the first night of their UK tour with previous Proc-Cast guests Limb at The Washington in…

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  27. 23 - Limb

    Doom - I met 'Facebook Sensation' Rob Hooey and his gang of merry men, Sam Cooper, Tom Mowforth and Pat Pask at 'The Washington' in Sheffield. It was a metal night which featured future Proc-Cast guests Vodun as well as limb and was organised by Holy Spider Promotions. I had a great time talking…

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  28. 22 - I See Rivers

    Float Folk - I was recently invited to a house party to interview and enjoy a show by Norwegian folk trio I See Rivers. Their beautiful 3 part vocal harmonies really set them apart from a lot of other up and coming artists. They're also heading out on tour over the coming weeks (thru March/April...

  29. 21 - Kelly Oliver

    Folk - Kelly Oliver is a young, up and coming folk singer/songwriter from Hertfordshire. After seeing Kelly at Rough Trade on a Sunday evening, I knew I had to try and organise an interview with her. I knew she was back in the area on Tuesday, so after conversations with her manager Helen, I was...

  30. 20 - The Equatorial Group

    Rock - A milestone episode! 20 down and (hopefully) many more to come! This time it's the turn of Eastbourne band The Equatorial Group. Hailing from the sometimes sunny south coast of England, The Equatorial Group fuse together elements of rock, prog and folk, combined with great arrangements to...

  31. 19 - Nieves

    Modern Folk - I came across Nieves through social media, and I'm really glad that I did. A chance encounter with a friend's Facebook wall (thanks Ross) led me to the video for 'Legs and Arms' on youtube. I was instantly drawn in by the simple yet effective piano motif at the beginning of the…

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  32. 18 - Marc Block

    Folk - Marc has lived in Nottingham for the past 25 years, and has spent a lot of that time playing and writing folk music, initially in bands and then later as a solo artist, culminating in the release of his debut solo album 'The Hawthorn Spring' www.theproccast.com

  33. 17 - The Madeline Rust

    Rock/Shoegaze/Grunge - They're a female fronted 'Shoe-Grunge' band from Nottingham, no their singer isn't called Madeline. She's actually called Lucy and she joined me along with guitarists Aly and Gez, drummer Martin and guest cello player Clara. The band's influences fall heavily on the grunge...

  34. 16 - Lisa De'Ville

    Singer/Songwriter - Lisa is a really bubbly and happy character, her enthusiasm for music is infectious. Having spent most of her adult life playing in bands and singing (and getting banned from venues - listen to hear more), she has most recently been working as a solo artist, writing and...

  35. 15 - Michael Reddington

    Rock/Britpop - I met Michael through Jason Loftus of new Nottingham internet radio station NGDigital. He's got a keen ear for a tune and is a big fan of British rock musicians like Oasis and Paul Weller. These influences shine through in his songwriting and arrangements. He recently released his...

  36. 14 - Forever Still

    Hard Rock - We're off over to Continental Europe for this episode. More specifically to Denmark to talk to Maja Shining of Danish melodic hard rock band 'Forever Still'. Having grown up listening to heavier rock and metal music, this was something of a step back into my comfort zone, to an area…

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  37. 13 - The Wild Man Of Europe

    Folk/Rock - The Wild Man Of Europe are an English Folk band from Nottingham, I met half of the band on a night out in Nottingham for Halloween. All dressed up in full horror movie style attire. Thankfully they looked somewhat more normal when they visited Proc-Cast HQ to record their session.…

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  38. 12 - Spencer Elliott

    Progressive Acoustic - Like my guest this week, I've always appreciated the talents of the new breed of solo acoustic guitar players from afar. The talent they show to take alternate tunings, capos, different percussive techniques and basically anything else they can think of to form the most...

  39. 11 - The Kneads

    Punk Rock - The Kneads are a punk rock band from Greensboro, North Carolina in the USA. They play a brand of raucous guitar driven loudness that needs turning up to 11. I'd had them in mind for an episode for a while, and after one false start we were good to go!

  40. 10 - The Idolins

    Folk/Pop - I came across 'The Idolins' on the internet about 6 weeks ago when I was scouting talent for future episodes. I heard them and instantly thought that their music was great. It took a while to nail down a date for an interview, but it was definitely worthwhile! They are one of the most...

  41. 9 - Holly Smith

    Singer/Songwriter - This week, it's singer-songwriter Holly Smith. Holly's music was described on the Proc-Cast Facebook page this week as 'Gorgeous' after the release of our first live video. I'm inclined to agree with that, she has a very pure and sweet voice which suits her music well. Holly...

  42. 8 - Jamie Beau

    Alt Folk - This week it's the turn of acoustic/alt-folk singer-songwriter Jamie Beau. If you like your guitar playing with a little more slap, then you're in the right place. Jamie Beau is a great singer and songwriter who blends percussive elements into his playing, creating a full sound…

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  43. 7 - Ryan Farmer

    Country/Americana - The seventh episode of The Proc-Cast, a new original-only music podcast featuring live and studio recordings and interviews with the best relatively unknown artists. We're back on the Country trail this week with Ryan Farmer. Ryan is a shy guy with a big voice, he obviously...

  44. 6 - Luke Whittemore

    Country/Americana - The sixth episode of The- Proc-Cast, a new original-only music podcast featuring live and studio recordings and interviews with the best relatively unknown artists. This time it's americana singer/songwriter Luke Whittemore. Luke writes great songs and sings them with a very...

  45. 5 - The Young

    UK Indie Rock - The fifth episode of The Proc-Cast, a new original-only music podcast featuring live and studio recordings as well as interviews with the best relatively unknown bands. This time it's indie band, The Young. This time, it's the turn of the indie rockers. The Young play an energetic...

  46. 4 - The Most Ugly Child

    Country/Americana - If you like your music a little bit country, then look no further. The Most Ugly Child play UK Americana, if that even makes sense... Well it doesn't have to make sense to be great music. Drawing on influences spanning the American South, The Most Ugly Child are a great…

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  47. 3 - Jordan & The Sphinx

    US Indie Rock - This time, it's Jordan & The Sphinx, a great three piece rock band from Durham, NC in the U.S. of A. Since moving to Durham in 2008 Jordan & The Sphinx have gone from strength to strength, blending elements of different styles into music truly their own. It is #Awesome.

  48. 2 - Kezia Gill

    Country/Americana - Quite simply one of the best singer-songwriters I have come across in my time. Kezia has all the songwriting ability in the world and a voice to match. A Derby native, she has been playing professionally for the last 10 years and has applied for the X-Factor every year. I…

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  49. 1 - Junkfoxx

    Rock - Wow, what to say about this band? They were a pleasure to talk to and amazingly talented too! Junkfoxx are a rock band from Wickford, Essex. They were formed in late 2011 by Julia Clark and Nathan Lusher. The pair had previously played in bands around Essex and decided to form Junkfoxx…

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ABOUT THIS SHOW

The Proc-Cast is a podcast with the aim to promote upcoming awesome relatively unknown bands to a new audience. All styles of music are welcome, be it Folk or Funk, Polka or Punk the most talented musicians have the opportunity to showcase their music here. Each episode brings you music and interview focusing on a single artist, giving them a spotlight to share with a wider audience of music lovers.The Proc-Cast is open to Worldwide interaction. If you are interested in being involved then please get in touch.

HOSTED BY

Andy Proctor

Produced by The Proc-Cast

CATEGORIES

Frequently Asked Questions

How many episodes does The Proc-Cast have?

The Proc-Cast currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Proc-Cast about?

The Proc-Cast is a podcast with the aim to promote upcoming awesome relatively unknown bands to a new audience. All styles of music are welcome, be it Folk or Funk, Polka or Punk the most talented musicians have the opportunity to showcase their music here. Each episode brings you music and...

How often does The Proc-Cast release new episodes?

The Proc-Cast has 49 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Proc-Cast?

You can listen to The Proc-Cast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Proc-Cast?

The Proc-Cast is created and hosted by Andy Proctor.
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