PODCAST · society
The Prosecco Sessions
by Kat Rayment
A weekly podcast discussing a host of topics over a glass of fizz or two!
Episodes
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Season 5- Episode 9- Running and My Marathon
The Prosecco Sessions Season 5- Running Hello and welcome back to The Prosecco Sessions! Today’s episode is something I’ve become incredibly passionate about over the past twelve months. That’s right I’m talking running! From not being able to run a mile in March 2019 to running a Marathon in…
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Season 5- Episode 8- Loneliness VS Being Alone with Gemma Scopes
The Prosecco Sessions- Loneliness vs being alone Intro: “Hello and welcome back to The Prosecco Sessions! Today’s episode is all about loneliness vs being alone! Being alone can be lovely but being lonely not so much. There’s a fine line between the two and it’s important to learn to enjoy being…
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Season 5- Episode 7- Finding your Style with Siobhan of Just A Uniform
The Prosecco Sessions- Season 5- Episode 7- Finding your Style with Siobhan of Just A Uniform Hello and welcome back to The Prosecco Sessions! Todays episode is all about finding your individual style and joining me to discuss this topic is the creatively colourful style influencer Siobhan from...
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Season 5- Episode 6- Living Abroad with Nina Hall
The Prosecco Sessions- Living Abroad with Nina Hall Hello and welcome back to The Prosecco Sessions! Today I’m joined by a guest down under to discuss the topic of Living Abroad! So who is joining me for this episode? Her name is Nina Hall and she’s a an actress and singer from Essex who…
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Season 5- Episode 5- Meditation with Gareth Van Vliet
The Prosecco Sessions- Meditation with Gareth Van Vliet Hello and welcome back to The Prosecco Sessions! On this episode I’m joined by one of my favourite chums called Gareth to discuss meditation. He’s the perfect person to discuss the topic with as he’s the one that got me into the practice and...
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Season 5- Episode 4- Food Glorious Food with Haley Bell BsC ANutr
The Prosecco Sessions- Food Glorious Food with Haley Bell BSc ANutr Hello! Welcome back to The Prosecco Sessions. Today I’m joined by Haley Bell- a qualified nutritionist who is here to delve into the topic of food glorious food! What we eat has a real impact on how we feel both physically and...
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Season 5- Episode 3- Miscarriages with Hazel Millns
The Prosecco Sessions- Miscarriage with Hazel Millns A miscarriage is never easy. It’s also a topic that isn’t always discussed enough so today we’re going to talk about it with Hazel Millns. Having been through miscarriage herself, Hazel is a huge advocate of raising awareness around the subject...
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Season 5- Episode 2- Embracing Our Normal Bodies with Sophie from Normal Bodies
The Prosecco Sessions- Loving the skin you’re in with Normal Bodies Hello and welcome back to The Prosecco Sessions! Today I’m joined by the lovely Sophie who is the brains behind the brilliant Normal Bodies Instagram and Website. In a world where we’re bombarded with images of perfect bodies…
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Season 5- Episode 1- Loving Where You Live with Nicole Navigates
The Prosecco Sessions Season 5- Loving where you live with Nicole Navigates Hello and welcome back to The Prosecco Sessions. Today I’m joined by Nicole to discuss loving where you live. Nicole runs her blog “Nicole Navigates” which features everything Northamptonshire has to offer and showcases…
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The Prosecco Sessions- Season 5 Trailer
Welcome back to The Prosecco Sessions and to season 5! Get in touch with podcast in the following ways: Instagram: @theproseccosessions Twitter: @ProseccoSessPod Spotify Apple Podcasts Soundcloud and all other good podcast platforms Email: [email protected]
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Season 4 Episode 10 Let's Talk IVF with Freya Belle
Hello and welcome back to the podcast and the final episode of season 4. To wrap up this season we’re discussing another important topic and one that isn’t always widely spoken about- IVF. There are 3.5 million people in the UK affected by infertility, yet most suffer in silence. Women often feel...
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Season 4 Episode 9 Does your CV Serve You? With Charlotte Steggz
Hello and welcome back to the podcast. Today I am joined by the brilliant Charlotte Steggz. She’s an Employability Queen and the perfect person for today’s topic as she has all the tips and advice we need on nailing our C.Vs and getting us on the road to the job we deserve. So let’s open a bottle...
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Season 4 Episode 8 Breakups with Comedian Jack Campbell
Hello and welcome back to the podcast. Today I’m joined by stand-up comedian Jack Campbell to talk on the topic of breakups... Breakups can be tough, heart breaking and downright rubbish but aside from that they can also be bloody hilarious! Listen as we to discuss some of the most cringe worthy...
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Season 4 Episode 7- Make a Space Stylish with Tara Smith
Hello and welcome back to The Prosecco Sessions! Today I'm joined by Tara Smith, an interior designer from Wiltshire. We're discussing all things decor and design to make a space stylish so let's crack op some bubbles and begin! Tara's Instagram: @intaradesign Email: [email protected] Dulux...
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Season 4 Episode 6 Getting to know your Boobs and Pecs with CoppaFeel!
Hello and welcome back to The Prosecco Sessions! Today I’m joined by Helen, a Boobette Volunteer for CoppaFeel to discuss getting to know our boobs, what to be aware of and more! So what is CoppaFeel!? CoppaFeel! is a breast cancer charity creating awareness to remind and educate everyone to…
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Season 4- Episode 5- Hangovers with Chris Rayment
Hello and welcome back to the podcast! So far on The Prosecco Sessions we’ve discussed many many topics and with many many bottles of fizz… but we’ve skipped over something that is sometimes inevitable and a painful process…the hangover. Join me and my husband who is my partner in crime when it...
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Season 4 Episode 4- Fashion to Fit All Please! With Charlotte Jacklin
Hello and welcome back to The Prosecco Sessions! Today I’m joined by the rather gorgeous Charlotte Jacklin. She’s a blogger and one half of the dynamic duo from the podcast The Fringe of It! I’m really excited to have her on the podcast as we discuss the lack of diversity when it comes to sizing…
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Seaosn 4- Episode 3- The Dying Art of Pen Pals with Rachel Spiteri
Hello and welcome back to the podcast! Today I’m joined by a guest who I’ve never actually heard speak until this episode...She’s lovely friend of mine, her name is Rachel and she’s a blogger from Malta! So why have I never spoken to her? Well if you’ve guessed from the title she is my pen pal…
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Season 4- Episode 2- The Confession Sessions
Hello and welcome back to the podcast! Today I’m joined once again by my fabulous friend Tiffany Nicholls who is the brains and beauty behind businesses Tiffany Does Makeup and Chunky Dunk Chocs! In this episode we’re delving into the deep, the secret and the downright embarrassing confessions…
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Season 4- Episode 1- Travel with Jessica Nelson
The Prosecco Sessions - Travel with Jessica Nelson Hello and welcome back to The Prosecco Sessions and to Season 4 of the podcast! With the summer season in full swing, it’s the perfect time to take that holiday, city break or summer trip so I thought I’d speak to travel blogger Jessica Nelson on...
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Season 4 Trailer
Guess what's back! That's right it's time for season 4 to commence and here's a little trailer for what to expect. Season 4 episodes will beginning airing from Thursdays at 6pm from 1st August so be sure to have your glasses of bubbles ready for some more topics and lots of laughs. Cheers! The...
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Season 3- BONUS EPISODE- Easter Bank Holiday Binge Fest
Hello and welcome back to the podcast. With the eve of Easter upon us, I thought I’d bring you a bank holiday binge fest bonus episode, so lets crack open some bubbles and discuss what to watch and listen to this bank holiday. The Prosecco Sessions now has an Instagram! Give it a follow and some...
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Season 3- Episode 10- It’s not easy being green…or is it?
Hello and welcome back to the podcast and to Episode 10 of the podcast! This is the final episode in this season so I decided to bring in the big guns with the topic and the guest. May I present to you my Mothership Julie Gentry! She’s a hard working nurse by day and an eco friendly warrior by...
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Season 3- Episode 9- Contraception with Helen Anderson
The Prosecco Sessions- Contraception Hello and welcome back to the podcast! Today I’m joined by style, beauty and daily life vlogger/ blogger Helen Anderson to discuss the topic of contraception. So we’ve briefly covered contraception on this podcast when discussing sexual health but today we’re...
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Season 3 Episode 8- The Art Of Outfit Photography With Jordan Emily Brown
Hello and welcome back to The Prosecco Sessions. Today I am joined by Disney Princess and queen of fabulous photos- Jordan Emily Brown to discuss the art of outfit photography! Getting the right shot is one thing, but nailing the pose is another so let’s find out how to hopefully do both in…
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Season 3 Episode 7- Millennials Vs The Housing Market with Sian DeCiantis Richardson
Hello and welcome back to the Prosecco Sessions! Today I’m joined by my gorgeous friend Sian DeCiantis Richardson- a photographer and videographer to talk about millennials’ vs the housing market. In this episode we’ll cover the pros and cons of renting, owning a property, house prices and more…
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Season 3 Episode 6- Pressure To Become A Mum with Tiffany Nicholls
Hello and welcome back to The Prosecco Sessions! Todays episode was very much off the cuff but I know its something that a lot of women worry about and that is- starting a family. When is the right time? Are we ready yet? I’m joined once again by Make-up artist and chocolatier Tiffany Nicholls to...
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Season 3 Episode 5- What Carrie Bradshaw Has Taught Us With Melissa Stokoski
Hello and welcome back to the Prosecco Sessions! In this weeks episode I’m joined by Melissa Stokoski. She’s a standy up comedian, tour guide for the New York Sex and the City Tour and host of the Podcast speaking of Carrie so naturally it seemed only right that we discussed the things that…
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Season 3- Episode 4- Is YouTube Going Down The Pan with Tiffany Nicholls
Hello and welcome back to the Prosecco Sessions! Today I am joined by the beautiful Tiffany Nicholls. She is a make-up artist, chocolatier and all round girl boss. In this episode we are discussing YouTube. Is the platform dead and if so, what’s next? The Prosecco Sessions now has an Instagram!...
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Season 3- Episode 3- Savvy Money Saving and Money Making with Emma Drew
Hello and welcome back to The Prosecco sessions! Today I’m talking all about money saving and I’m joined by the rather wonderful Emma Drew- a blogger and amazing money saving expert to discuss the subject. Voted as the best money making blog three times over, Emma really knows her stuff when it...
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Season 3- Episode 2- Mental Health with Will Richter
Hello and welcome back to The Prosecco Sessions. Today I’m joined by my friend and Insta Blogger Will to discuss the topic of mental health- what it means to us, the stigma attached to it and so much more. The Prosecco Sessions now has an Instagram! Give it a follow and some love:...
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Season 3- Episode 1- Toxic Relationships with Lizzie Benton
Hello and welcome back to The Prosecco Sessions Season 3! In this episode I’m joined by the gorgeous Lizzie Benton- Lifestyle and wellbeing writer of Lizaboo and founder of Liberty Mind. Today we’re talking all about toxic relationships! The Prosecco Sessions now has an Instagram! Give it a…
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Introducing Season 3!
Hello and welcome back to the Prosecco Sessions! With Season 3 beginning Thursday 31st January, here is a quick snippet of thing to look forward to! The Prosecco Sessions now has an Instagram! Give it a follow and some love: @theproseccosessions We are also on: Twitter: @ProseccoSessPod Spotify...
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Season 2- Episode 7- Things to Get In The Bin
Welcome back to The Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! This week we are discussing things that should get in the bin! We've each chosen two things we'd like to bin and why and each give our verdict on whether we agree or disagree. The…
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Season 2- Episode 6- Drinking
Welcome back to the podcast, this week Kat sends her apologies, so Pippa and Laura have a guest joining us- Blogger Kelly from www.kellyannerist.com, who you can say hello to on Twitter at @kellyannerist ! Today we thought we’d delve into the topic of drinking. Let’s be honest, we’ve probably all...
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Season 2- Episode 5- Fizzical Therapy
Welcome back to the Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! We’ve decided that this episode will be a roundup of all our current favourites that we want to recommend, whether that’s a must see Netflix show, a helpful app or a binge worthy book....
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Season 2- Episode 4- Sexual Health #NotOneSizeFitsAll
Welcome back to the Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! In this episode we're talking about all things sexual health. After doing a twitter poll, this topic came out on top! We aren't professionals, but we've all had experiences with our…
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Season 2- Episode 3- Is Social Media Ruining Our Lives?
Welcome back to the Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! In this episode we're discussing the negatives of social media- how it can effect your self esteem, sleep and interaction with those around you. **** **** **** **** **** Sources...
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Season 2- Episode 2- Exercise
Welcome back to the Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! This weeks episode is being guest hosted by Laura and Pippa. Today we’re talking about something some people love and some people hate, but we all probably should be doing a bit more…
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Season 2- Episode 1- Lessons From Love Island
Welcome back to the Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! We are back after a break and we couldn't be more excited for season 2! This week we're discussing the lessons we've learnt from Love Island this year. So much has happened in such a...
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Season 1- Episode 10- The Pressures and Expectations of Adulthood
Welcome back to the Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! This week we threw it out to our Twitter followers and asked: As you navigate through the wonderful world of adulting, what expectations do YOU feel pressured by? We delve into topics...
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Season 1- Episode 9- Getting Shit Done
Welcome back to the Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! This week we give insights into our working and home lives and how we stay productive and motivated (or at least try to) as we go about getting shit done! We’re sharing our tips and...
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Season 1- Episode 8- Periods
Welcome back to the Prosecco Sessions, a weekly podcast discussing a host of topics over a glass of fizz or two! This week we have an honest conversation about a topic that is still considered by many to be a social taboo even though it can impact the everyday lives of almost half of population...
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Season 1- Episode 7- Instagram Vs Reality
Welcome back to the Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! This week we delve into the topic Instagram vs Reality and attempt to answer the following questions and much much more besides! • What goes into the making of a ‘perfect’ Instagram...
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Season 1- Episode 6- Bank Holiday Binge Fest
Welcome back to the Prosecco Sessions, a weekly podcast discussing a host of topics over a glass of fizz or two! Since this is a Bank Holiday weekend in the UK we thought we’d give you some ideas for things to watch and listen to over the long weekend. Welcome to our Bank Holiday Binge Fest,...
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Season 1- Episode 5- Making Friends As Adults
Welcome back to the Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! This week we discuss making new friends as adults versus making new friends when you're young. All three of us have very different friendship groups and we talk about our different...
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Season 1- Episode 4- The Power Of Make-Up
Welcome back to the Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! This week we discuss the power of makeup and try to get to the bottom of why we wear it, who for, and whether it’s ever okay to point out to someone that you think they look tired!...
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Season 1- Episode 3- Body Image
Welcome to the third episode of The Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! Just to note - this episode has been recorded through our phones so the sound quality isn't great, but we are working on improving it moving forward! In this third...
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Season 1- Episode 2- Burnout
Welcome to the second episode of The Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! Just to note - this episode was recorded through our phones so the sound quality isn't great, but we are working on improving it moving forward! In this second episode...
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Season 1- Episode 1- Internet Dating
Welcome to the first episode of The Prosecco Sessions- a weekly podcast discussing a host of topics over a glass of fizz or two! In this first episode we are discussing internet dating. All three of us have very different experiences and we are letting you in to the stories we have from over the...
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Frequently Asked Questions
How many episodes does The Prosecco Sessions have?
The Prosecco Sessions currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Prosecco Sessions about?
A weekly podcast discussing a host of topics over a glass of fizz or two!
How often does The Prosecco Sessions release new episodes?
The Prosecco Sessions has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Prosecco Sessions?
You can listen to The Prosecco Sessions on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Prosecco Sessions?
The Prosecco Sessions is created and hosted by Kat Rayment.
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