PODCAST · health
The Quantum Self-Care Podcast
by Samantha Sierra Health
Personal development guidance to help you embody an authentic Conscious Life Design.Join me, a multi-certified Trauma-Informed Holistic Practitioner, as I share tools, tips, techniques & personal experience that supports your manifestation mindset into healthy high-quality living.Begin to deep embodiment your energetic essence, now. New Earth is calling for your most healthy & authentic form!
Episodes
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Stand in Integrity when Sharing Personal Health Values w/ Family
So you want to learn how to gracefully navigate the landfill conversations concerning your personal health in the current climate we're in, huh? Here are my 5 tips plus a bonus for you! For more guidance Join the Conscious Life Design Community - a group coaching container for leading edge health...
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Reflect to Refocus
When you've entered a new season of life it's important that you give yourself time to reflect on how far you've come so you can mindfully manifest this next season. Join the Conscious Life Design Community https://bit.ly/3oo0WAk Get The Quantum Self-Care Journal Hard Copy…
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Intuition & Integrity Embodiment
Can you hear your intuition requesting for an old part of you to fall away? Your intuition is calling you to create space for a new part of your integrity to rise.🌱1-on-1 Personalized Ascension Guidance: https://www.samanthasierra.com/1-1-coaching 💻 Future of Self-Care Course:...
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Here's to Your Self Evolution💫
What if your anxiety, depression, worry, sorrow or burned-out apathy you’ve felt within is rooted in you being in an environment not honoring your core values? As the level of consciousness on the planet continues to ascend- a mass rethinking of society is being called for….how does that begin?...
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Health is the New Wealth: Energizing You
“Until you value your time, you'll do nothing with it” In this episode, we discuss a holistic approach to applying the 80/20 Rule to help you invest your energy into your self evolution & ascension! ✨ Energy Map Mindfulness Ceremony an Air B&B Experience: https://abnb.me/3OyfVHTZcdb ✨ Know…
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Health is the New Wealth: Building You
Will you invest your energy into your self-evolution? “There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” - Albert Enstine In this episode, we discuss Rhythm Reflection - the patterns, cycles, seasons, and seeds that grew...
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Health is the New Wealth: Healing You
Why are so many people living in sadness, sorrow & anxiety?! Tune in & find out how to marry your Divine Technology to your Human Technology by Healing You! Multidimensional healing modalities include balancing your Divine Masculine & Divine Feminine energies by healing your Mother/Father wounds...
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Health is the New Wealth: Grounding You
Health is the New Wealth! Know thyself by grounding into your 7 Chakras centers. Discover how blocks, misaligned & imbalances within the 7 energy centers affect your overall emotional & physical wellbeing. Tune in as I share tips & techniques on how to integrate higher awareness into everyday…
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Conscious Relationships: 5D Chess to New Earth 🌎
Will you choose to rise & step into your Multidimensionality? Will you choose to honor the Divine Technology that is YOU? In this episode of the Quantum Self-Care Podcast, 🎙️we will explore how to play 5D Chess as we consciously create New Earth 🌎 Together ❤️ Your ancestors have endured way too...
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Conscious Relationships: Ascending into Sovereignty
'Tis the season to uphold the vision of your 5D New Earth Conscious Life Design... now & forevermore by Ascending into Sovereignty✨ In this episode, discover how to let go of shit that the 3D matrix reality keeps your energy stuck in. We'll cover culture compromising, outdated reality templates,...
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Conscious Relationships: Recipe to Reciprocity
'Tis the season to uphold 5D Standards... let's make it, now & forevermore actually✨ In this episode, discover how to cultivate a Conscious Life Design that is fueled on this recipe to reciprocal energy exchange with yourself, others & the future you came here to live. Was it always like this for...
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Conscious Relationships: You Are the Key
✨Welcome to season 3 of the Quantum Self-Care Podcast✨ . Join me as we focus on ways to cultivate a harmonious life thru Conscious Relationships. 🔑 S3E1: You Are the Key 🔑 we touch on illusions that may be stopping you from embodying your best life + 3 paradigm shifts to help you on your…
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Ze Roots: Rich Rituals
In the final episode of this season, I share 4 Rich Rituals that anchor you into your 5D Ascension, Abundance & Sovereignty ✨ Tune into what your bio-individual + rooting needs are in order to honor the unlimited potential that is your Energetic Essence! Heal chaos within your DNA, nervous system...
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Ze Roots: Vibrant Values
Harmonize the frequency of your energetic essence - mind, heart, body, soul. Discover your energetic blueprint here👉🏽https://www.samanthasierra.com/product-page/map-your-energetic-blueprint ⚡ Tune into what your bio-individual + rooting needs are in order to honor the unlimited potential that…
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Ze Roots: As Within, so Without
Are you living a life that feels sad, lonely in black & white boredom?.... or a vivid & vivacious colorful landslide of blissful being? Tune into what your bio-individual + rooting needs are in order to honor the unlimited potential that is your Energetic Essence! Heal chaos within your DNA,...
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Ze Roots - As Above, So Below
How great, how much & how deep are you nurturing yourself? Tune into what your bio-individual + rooting needs are in order to honor the unlimited potential that is your Energetic Essence! Heal chaos within your DNA, nervous system and, subconscious programming all guided thru the lens of a...
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Rhythm Reflection
Welcome to Episode 4 of the Quantum Self-Care Podcast! We will continue into the last aspect of this multidimensional self-care system. Part of Rhythm Reflection is piecing together your patterns, loops & cycles that you have naturally been running on. Most importantly, how you can invest in...
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Reset Recovery
Welcome to Episode 3 of Quantum Self-Care. Today, we tune into Recovery, the 2nd aspect of this multidimensional self-care system. Part of Recovery is assessing your energy flow & boundaries by getting to know your Quantum Human Technology - your auric fields, chakra energy centers, and heart's...
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Dive Deep into Rest
Welcome to Episode 2 of the Quantum Self-Care Podcast! In this episode, we dive deep into Rest, the 1st aspect of this multidimensional self-care system. When we observe our rest cycle, we analyze sensory input & sleep cycle to heal the roots of your Human Technology- the nervous system,...
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Hey there, Quantum Self-Care!
Welcome to the 1st Episode of the Quantum Self-Care Podcast! Thanks for tuning in to how the birth of this multidimensional self-care system came to be & how it was my saving grace. Prior to my deep embodiment of a Conscious Life Design, I was a fashion & beauty corporate career woman, totally...
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ABOUT THIS SHOW
Personal development guidance to help you embody an authentic Conscious Life Design.Join me, a multi-certified Trauma-Informed Holistic Practitioner, as I share tools, tips, techniques & personal experience that supports your manifestation mindset into healthy high-quality living.Begin to deep embodiment your energetic essence, now. New Earth is calling for your most healthy & authentic form!
HOSTED BY
Samantha Sierra Health
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Frequently Asked Questions
How many episodes does The Quantum Self-Care Podcast have?
The Quantum Self-Care Podcast currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Quantum Self-Care Podcast about?
Personal development guidance to help you embody an authentic Conscious Life Design.Join me, a multi-certified Trauma-Informed Holistic Practitioner, as I share tools, tips, techniques & personal experience that supports your manifestation mindset into healthy high-quality living.Begin to deep...
How often does The Quantum Self-Care Podcast release new episodes?
The Quantum Self-Care Podcast has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Quantum Self-Care Podcast?
You can listen to The Quantum Self-Care Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Quantum Self-Care Podcast?
The Quantum Self-Care Podcast is created and hosted by Samantha Sierra Health.
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