The Queen Bee's Buzz

I's time to question everything and think about what you're thinking about and if it really serves you.

What my broken foot is teaching me about resistance!

What my panel discussion on realizing your dreams for the National Organization of Italian-American Women at Cipriani Wall Street taught me about making genuine connections.

Surrender is a major player in the game of life. Whether we play it or bench it is often the difference between winning and losing.

It's not how you start, it's how you finish!

Your only job in this life is to know who you are and be that person.

It's easier to be a brat than to be grateful. Here's why you should care about gratitude.

During these troubling times, it's even more important to remember that what we focus on expands.

You've got to know what you want in order to get it.

Thinking your real life will start once you reach your imaginary finish line is a sure fire way to live stressed, depressed and exhausted.

When pleasure is made a priority in our lives, our overall health and well being is positively affected.

Knowing what you want, but being open to other possibilities is a crucial to your happiness.

A powerful truth that when grasped can change your whole life.

Taking time to discern can mean the difference between happiness and harmony and depression and discord.

We interpret communication based on our perspective, but we can change our perception to make for a more positive reality.

Fasting/Cleansing has some surprising benefits that aren't all physical.

You're never trapped or stuck. Every day can be your personal new year to make a fresh start.

Getting people to understand you is not your responsibility and winds up derailing you from your purpose.

When you regularly regroup to reassess your direction, you'll get to where you want to be quicker.

Who knew paddleboarding would be a metaphor for life?

What to do when you didn't buy a ticket for the ride you're on.

Letting go of what doesn't serve you can be hard, but it's even harder to hold onto it.

How traveling is a springboard to growth.

When you take the time to make your own summer magic, miracles will happen!

Contrary to popular belief, acting like an ass is actually a good thing. Here's a short story to prove it.

How I got out of my rut and started to feel hopeful and productive again.

Welcome to The Queen Bee's Buzz Podcast. This is a quick intro to me,Amy, The Queen Bee NYC.

Perfection doesn't exist. It's all about making progress and being nice to yourself as you move forward and learn and grow.

Valuable tips to feel dazzled, not frazzled, this holiday season!

How to use setbacks to propel you forward.

Blaming others for your feelings or circumstances is a waste of energy. It's time to self-administer CPR - Choice, Power, Responsibility.

Laughter really is the best medicine.

Simple ways to pinpoint your purpose and get happy.

These simple questions will trigger insight and provoke inspiration so you can easily find you purpose.

Like a car, you can't run on empty. Refuel and replenish your energy so you can happily "bee" about your business!

You may feel crazy, anxious, overwhelmed and confused, but it's okay. Help is out there!

What do you really want, value, and desire? You can make it happen.

You may not be able to relive the shining moments of the past, but you can use them to brighten your future.

You don't have to wait for the New Year to make a fresh start.

How the events of that day changed me.

When you feel like giving up, push yourself. Much like conditioning your body, there's some discomfort and sweat involved in conditioning your mind.

Create a beautiful website simply and easily with Strikingly!

Focusing on the positive things in life will make you feel better, so take time to stop and smell the roses!

Stop caring so much and watch your worries disappear!

Have the courage to be yourself and put yourself out there.

A quick time management tip to get you back on track or give you a jump start!

When you feel the weight of the world upon you, learn to shake it off.

It's okay to feel incomplete because life's about the journey more than the finish line.

Declare your independence from the habits that hold you back from having what you want. Learn how to set yourself free.