PODCAST · health
The Quirky Guy
by Jonathan Santana
Quirky as in peculiar or unexpected traits, thats me! My name is Jonathan Santana, on this podcast you will be able to dip your toes in discussions based around mental health and inner understanding with new and nontraditional vantage points. Why, would you want to do that? Because tradition is the basis of our internal operating system, however, like all living things tradition must continue to evolve in order to maintain life and purpose. All this sounding a little quirky? .....Yeah, I get that sometimes. Subscribe to follow the journey and continue your own personal evolution!
Episodes
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Having Life in mind
I received a few messages in regards to the last segment on creating a coherent plan of life. I was asked "What needs to be included in my plan?" There are 7 things that need to be taken into account when forming your Plan. In this segment I build on LIFE, our drive for self preservation while...
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A Coherent Plan of Life
No one wants to waste their time, face failures or experience major setbacks. Why? Because it disrupts our internal harmony aka how it makes our ego feel. There are many ways to build both internal harmony and external authentic actions. In this podcast we build on the natural way to create our...
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Self worth vs Financial Worth
Society teaches, intentional or not, that how important you are and what you are worth is dependent on how many dollar your ATM receipt says. I will not argue that money does help but I will argue on how much it helps. It is difficult to quantify peace, joy and happiness therefore we do not make...
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3 lessons from the Corona Virus Crisis
As normalcy is being disrupted by the Corona Virus it presents a valuable opportunity to learn. As a coach, I wont lie, I like to talk but I've been diligent to do more listening as the crisis has spread. I've been haring a change in priorities, confusion on who to help and stock up for, and…
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SEX is ruining your relationship
There, I said it! Join me on this journey as I explore how and why sex is ruining our relationships. I know hitting play on this one won't be easy for some, but all purposeful struggles lead to growth. Go against the abnormal "normal" of todays majority and learn how to build proper foundation…
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Goal setting focused on SELF
Welcome to this new year, new decade!! Now that goal setting season is officially in full swing, we will take a dive into "goals". Answer this: What is the root of your goal? Meaning, what is the reason this goal, this pivot in direction is crossing your psyche? This is where I do want you to get...
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The "Perfect" Stress
A new calendar year is approaching which can only mean the "goal setting season" is upon us!! Don't get wrong, goals are awesome! We're just not always the best at seeing them through. WHY? Glad you asked... While there are a variety of reason why we don't see our goals through, in this podcast…
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The Quirky Guy Himself
A couple days ago during an interview we got into the H.E.A.D. Start program and forgot to share a little bit about myself. I just received the email asking for a little more information about me, so against my natural instinct I thought it would be a great opportunity to share with everyone…
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Stressed out trying to RETIRE early
Do you find yourself visioning what life will be like when you retire? Yeah you're not alone! All that "dreaming" then drives you to think, "How can I retire early?" The thought of retiring early is not entirely bad, it does force you to expand your limiting beliefs and push out of your comfort...
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The Stress of Having
Go to work...earn money.....spend said money on "stuff". Sound familiar? We are responsible for much of the stress we experience, one of the most common examples, over spending. Over spending does not just include putting things on credit cards and spending more than we don't technically have at...
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Stress: Mind vs Body
It's obvious to see that the mind and body are physically connected, however, vision only provides a piece of the puzzle! Maintaining the internal connection between the mind and body requires constant observation of how each are individually affected especially when faced with stress. Stress is…
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Stress without Purpose
Do you sometimes look at what's stressing you out and think to yourself that it's not worth stressing over? This realization can be a powerful moment, but does it really provide you with how or why you got to that point? For many, the answer is no. We can get to the point of realizing that many...
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Stressed out in public places?
Maybe I'm just getting old but things sure are a lot different these days. Never did it cross my mind growing up that I could be in real danger going to places like the mall or movies. We work very hard to suppress our stress and act cooler than the other side of the pillow but subconsciously…
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ABOUT THIS SHOW
Quirky as in peculiar or unexpected traits, thats me! My name is Jonathan Santana, on this podcast you will be able to dip your toes in discussions based around mental health and inner understanding with new and nontraditional vantage points. Why, would you want to do that? Because tradition is the basis of our internal operating system, however, like all living things tradition must continue to evolve in order to maintain life and purpose. All this sounding a little quirky? .....Yeah, I get that sometimes. Subscribe to follow the journey and continue your own personal evolution!
HOSTED BY
Jonathan Santana
CATEGORIES
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Frequently Asked Questions
How many episodes does The Quirky Guy have?
The Quirky Guy currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Quirky Guy about?
Quirky as in peculiar or unexpected traits, thats me! My name is Jonathan Santana, on this podcast you will be able to dip your toes in discussions based around mental health and inner understanding with new and nontraditional vantage points. Why, would you want to do that? Because tradition is the...
How often does The Quirky Guy release new episodes?
The Quirky Guy has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Quirky Guy?
You can listen to The Quirky Guy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Quirky Guy?
The Quirky Guy is created and hosted by Jonathan Santana.
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