The Ravens Lounge

Ravens star RB Derrick Henry joins team insiders Ryan Mink and Garrett Downing to discuss the vibes with a new coaching staff, his outlook on the rushing attack heading into the regular season, where his tremendous work ethic stems from, how he overcame early career challlenges, what he wants for his legacy, and more.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing discuss the outstanding questions they have about the Ravens as they enter the regular season, from the offensive line, kicker situation, offensive weapons, and more. Plus, they have a Man/Woman Cave draft so you can get ready for Week 1.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing share the most important news from Eric DeCosta's meeting with reporters after roster cuts and before the start of Week 1, including Lamar Jackson's contract, Nnamdi Madubuike's status, his feelings on the kicker and offensive line rooms, and much more.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing discuss the practice squad addition of Jake Moody, as well as the rest of the squad. Plus, they dive into who's practicing and who's not at the start of the week.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing break down who made the Ravens' 53-man roster, including a pair of undrafted rookies, a couple encouraging injured reserve decisions and a surprise, the toughest roster decisions, and more.See omnystudio.com/listener for privacy information.

The Ravens took down the Commanders 41-3 to close out the preseason. Team insiders Garrett Downing and Clifton Brown break down the impressive performance and discuss the looming roster cutdown this weekend, the kicking situation and what stood out the most about Baltimore’s strong preseason.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing take a stab at trying to predict the Ravens' initial 53-man roster ahead of the preseason finale and have a couple key differences.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing share their notes from the Ravens' joint practice with the Washington Commanders, where Baltimore's defensive star shined, the running game was rolling, and Rashod Bateman had arguably his best practice of training camp.See omnystudio.com/listener for privacy information.

Ravens wide receiver and punt returner LaJohntay Wester joins team insiders Ryan Mink and Garrett Downing to discuss his strong game in Minnesota, how he's evolving as a receiver, the art to returning punts, his special relationship with Zay Flowers and Browns QB Shedeur Sanders, and much more.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing talk about Nnamdi Madubuike’s next step, the center competition, takeaways from Monday’s practice, and more.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing discuss what another dominant showing by the Ravens' defense means, a couple offensive rookies that stood out, a rebound performance from the specialists, and more after the Ravens' 13-3 preseason win in Minnesota.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Kyle Youmans share their notes from Thursday's practice and big picture takeaways on what looked good and what still needs work for the starters following two days of strong practices with the Minnesota Vikings.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Kyle Youmans break down Wednesday's joint practice with the Vikings, including an injury to Danny Pinter, a strong day for the Ravens' defense, and a Ravens offense that was looking for answers to the Vikings' heavy blitz pressure.See omnystudio.com/listener for privacy information.

Ravens CB Keyon Martin joins team insiders Ryan Mink and Garrett Downing to discuss how he's approaching his roster competition, his Broward County background, and why he loves playing nickel in Jesse Minter's defense. Plus, the guys pay tribute to O.J. Brigance and discuss what they'll be looking for in Minnesota.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing talk about the returns of Nate Wiggins, Marlon Humphrey, and Teddye Buchanan. They also discuss Tyler Loop and other news from training camp and the preseason opener.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing break down the Ravens' 28-7 victory over the Philadelphia Eagles in Jesse Minter's first game as head coach, where the rookies shined and the team played with a dominant style.See omnystudio.com/listener for privacy information.

Ravens Legend and coaching fellow Pernell McPhee joins team insiders Ryan Mink and Garrett Downing to share what the honor means to him and reminisce. Plus, Mink and Downing discuss which players they'll watch most closely in Saturday night's preseason debut vs. the Eagles.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing discuss the impact of Nate Wiggins' injury, who might need to step up, who has shined this week in training camp practices, and how the preseason opener will be an interesting rehearsal for the new coaching staff.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing talk about which Ravens players have gotten off to a hot start at training camp.See omnystudio.com/listener for privacy information.

Rookie tight end Matt Hibner stops by The Lounge and discusses his approach going into his rookie season and how his family is a great source of motivation. He also shares insight into how growing up in a military family shaped him, and how playing college football at Michigan and SMU helped prepare him for his rookie season.See omnystudio.com/listener for privacy information.

The Ravens completed their second week of training camp and team insiders Garrett Downing, Clifton Brown and Kyle Youmans discuss the standouts. They break down the hype around rookie receiver Ja’Kobi Lane, the strong week from Rashod Bateman and how the offensive line is coming together early in camp.See omnystudio.com/listener for privacy information.

Cornerback Marlon Humphrey stopped by The Lounge to discuss his unique offseason in South Korea, how he prepared for his 10th NFL season, what’s driving him at this stage of his career and how much longer he wants to keep playing.See omnystudio.com/listener for privacy information.

Wide receiver Zay Flowers reached an agreement on a new four-year deal with the Ravens reportedly worth $140 million. Team insiders Garrett Downing and Clifton Brown react to the deal and share their impressions after the second padded practice of training camp, including another strong day from rookie Ja’Kobi Lane.See omnystudio.com/listener for privacy information.

The Ravens held their first padded practice of training camp, and the physicality picked up at practice. Team insiders Garrett Downing and Clifton Brown break down who stood out in one-on-one drills and full-team sessions, and talked about what they like in first-round pick Vega Ioane.See omnystudio.com/listener for privacy information.

Ravens Pass Game Coordinator/Secondary Coach Mike Mickens talks about his background with Head Coach Jesse Minter and being one of his first hires, what he's instilling in Baltimore's secondary, growth he's seeing from Nate Wiggins, and much more.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing report from SECU Stadium, where the Ravens held an open stadium practice in Prince George's County for the first time in franchise history.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing talk about Nnamdi Madubuike's return to the practice field, what they heard from Head Coach Jesse Minter, Lamar Jackson, and Kyle Hamilton, and who stood out on the practice field on the first day.See omnystudio.com/listener for privacy information.

Ravens QB Lamar Jackson discusses how he's feeling heading into the 2026 training camp, including his offseason training, whether he feels a bounce-back season coming, confidence in Zay Flowers, how he's being challenged by Offensive Coordinator Declan Doyle, and much more.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing break down what they'll be watching at Ravens training camp under first-year Head Coach Jesse Minter, with Lamar Jackson in a new system, and a defense looking to establish itself as one of the league's best.See omnystudio.com/listener for privacy information.

Head Coach Jesse Minter sits down with team insiders Ryan Mink and Garrett Downing days before training camp starts to discuss what he wants to accomplish, how he's structured camp, his expectations entering the season, Lamar Jackson's 'Top 100' ranking and focus, Nnamdi Madubuike's status, the importance of the offensive line, and much more.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing go position by position on the Ravens defense to break down the depth chart competitons and who is fighting for roster spots.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing go position by position on the Ravens offense to break down the depth chart competitons and who is fighting for roster spots.See omnystudio.com/listener for privacy information.

Former Ravens tight end Dennis Pitta joins team insiders Ryan Mink and Garrett Downing to talk about what it's like breaking into the league for rookie tight ends Matthew Hibner and Josh Cuevas, Pitta's relationship with Ja'Kobi Lane, Joe Flacco's long career and appearance on 'Quarterback,' his clutch catch in the Denver 'Mile High Miracle' game, and more.See omnystudio.com/listener for privacy information.

Ravens Sr. Director of Digital Strategy & Innovation Dave Lang joins team insiders Ryan Mink and Garrett Downing to talk about his decision to run the World Marathon Challenge, a rare feat of seven marathons on seven continents in seven days, to benefit the Brigance Brigade Foundation and ALS support.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing dive into each of the Ravens' AFC North foes, what's changed this offseason, their biggest questions remaining, and what they envision ahead for them in 2026.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing discuss what the roles and production they envision for all 11 Ravens draft picks during their rookie seasons.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing discuss contract extensions that could be on the horizon and positions the Ravens could still bolster via free agency or trade. Plus, they hold a summer drink draft before the 4th of July weekend.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing go position by position to discuss what they expect from the starters, who could make an impact as backups, and where the battles will be for the 53-man roster.See omnystudio.com/listener for privacy information.

New radio play-by-play announcer, Kyle Youmans, stopped by The Lounge to discuss his new role and what it means to join the Ravens organization.See omnystudio.com/listener for privacy information.

Rookie Ravens WR Elijah Sarratt joins team insiders Ryan Mink and Garrett Downing to discuss his transition to the NFL, lessons he took from being a national champion at Indiana, how being overlooked fueled him, how he's teaming up with fellow rookie Ja'Kobi Lane, and more.See omnystudio.com/listener for privacy information.

Ravens rookie WR Ja'Kobi Lane joins team insiders Ryan Mink and Garrett Downing to share his draft story, how having Elijah Sarratt in the same room helps, his connection with Ravens Legend Todd Heap, why he had so many former players vouch for him, and much more.See omnystudio.com/listener for privacy information.

Ravens RT Roger Rosengarten chats with team insiders Ryan Mink and Garrett Downing about what he expects for his third season, how the offensive line will play differently, the departure of Myles Garrett, and much more.See omnystudio.com/listener for privacy information.

Former Ravens quarterback Chris Redman is the head coach of the Louisville Kings, who are playing for the UFL championship. He joins team insiders Ryan Mink and Garrett Downing to talk about his transition to coaching, joining forces with several other Ravens Legends, and his days as a Ravens quarterback.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing give their big-picture outlook on how the Ravens' offseason program went, who shined in the final practice before training camp, and what they learned from Head Coach Jesse Minter, Lamar Jackson, Kyle Hamilton and Tyler Loop's time with reporters.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing discuss what they saw at practice, including a strong day for the rookies, as well as what they heard from Calais Campbell and Roquan Smith.See omnystudio.com/listener for privacy information.

Second-year OLB Mike Green joins Ryan Mink and Clifton Brown to talk about his rookie year takeaways, how he's approaching Year 2, how he could rack up double-digit sacks, what's changed with the new defensive coaching staff, and more.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Clifton Brown break down what they saw at Ravens Organized Team Activities on Tuesday, how Declan Doyle's offense is coming along, the defense's ramped-up pass rush, a special teams standout who made plays on defense, and more.See omnystudio.com/listener for privacy information.

After two weeks of OTAs, team insiders Ryan Mink and Garrett Downing see some trends emerging with young players who could be in store for larger roles and breakout performances this season.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing sit down with veteran tight end addition Durham Smythe to talk about his role, how he’s helping as a bridge from Chicago to Baltimore, the rookie tight ends, and more.See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing talk about what stood out to them on the field this week, Lamar Jackson’s transition to the new coaching staff, and much more.See omnystudio.com/listener for privacy information.