PODCAST · society
The Raw Talk
by MaRIah
Hey besties! Welcome to “The Raw Talk”. A podcast dedicated to the everyday shit I go through, with some reflection and healing at the end. This podcast is strictly no-filter and uncut! So pour a glass of wine or tea and let's unpack this stuff together!
Episodes
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Sit down.. be humble
3 weeks of living at home, 6 weeks of hating my job & a summer full of bs.. this episode I talk about life in recent events and how it’s humbled me to sit down and sit tf back. Allowing God to handle the external and I keep showing up internally!
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The reality of friendship breakups
Friendship breakups don’t always come with drama — sometimes they come with silence, confusion, or quiet heartbreak. In this episode, I open up about the grief of losing friends. The lessons those endings taught me, and the healing that came when I finally stopped chasing closure. From outgrowing...
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Life is an obstacle course
On this very sleepy rambling episode, I share my experiences as a young woman surviving through the battles of life. What the hellyyyy fr. Soooo over it but we just keep swimming swimming. Gods plan is bigger than our mindless limitations!
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Love island takeaways
On this episode, I’m sharing my takeaways from Love Island — not just the drama and romance, but what it revealed to me about how I show up in love, how I handle vulnerability, and where I’ve grown (and still have growing to do).
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The Glo up is real
This isn’t just crystals and cute quotes. This is how I actually aligned my mindset, energy, and habits to manifest the version of me I always knew existed. In this episode, I’m sharing the real behind-the-scenes of my glow-up—spiritually, emotionally, and mentally. Manifestation isn’t magic.…
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The road less traveled (& why I'm still walking it)
This episode is for the ones who’ve chosen themselves, even when it meant walking alone. I’m opening up about what it really looks and feels like to take the road less traveled: the isolation, the doubt, the quiet victories—and the deep knowing that it’s all still worth it.
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Propaganda I'm not falling for: Dating edition
In this episode, I’m naming names—specifically, the dating lies, myths, and manipulation I’m no longer subscribing to. As a woman dating with more intention, I’m done shrinking, over-giving, or romanticizing red flags in the name of “love.”
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Ms. Do it herself
In this episode; I explore how taking a break from people, social media, and external noise can help you rediscover your inner voice, find clarity, and even fall in love with your own company. From silent mornings to solo adventures, I talk about what it means to truly “date yourself,” and why...
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Living, laughing, & learning love
Bonus episode to "live, laugh, love".. This is on a lighter note, I felt it more appropriate to end with some appreciation. After 2 years, I felt called to pull some guidance cards. The messages were strong and I decided to share them with you all. Love you all. Thank you for your endless support.
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Live, laugh, love
No real context behind this episode but in a simplified verison.. life been life-ing BAD and I just had to vent. Lowkey was just yapping like I am right now so BYE.
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Diary of a black woman thats over it
Being a Black woman often means carrying invisible weight—navigating a world that sees our strength but not our pain. In this powerful episode, I speak truth to the struggles we face every day: from microaggressions to being silenced, from forced resilience to the fight for softness. I reflect on...
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Sis throw those sheets away
In this episode, I open up about my personal journey with detachment—not in the cold, distant sense, but in the healing, liberating way that allowed me to reclaim my peace. I share how I've learned to let go of relationships that no longer serve me, without resentment or guilt, and how detaching...
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Letting go of FOMO
FOMO = Fear of missing out. As I approach the final weeks of 2024, I've been hit with new character developments. On this episode, I discuss "being the company you keep"; who are you influences the type of people you will attract. I also discuss how the fear of missing out can be a direct...
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(un)thankful-giving
Stress about life and my future self has caused a lot of anxiety, envy, and worry. I was forgetting what God had already placed in my lap and being ungrateful for what I've got. On this episode, I reflect on the gift of life and share gratitude.
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The signs are RIGHT THERE sis
On this mf episode chile, no but foreal another week another lesson. Praying that one prayer and being shocked when God delivers (clock that teaaaaa). Recently I've been learning how to accept things as they are and thanking God for answering my prayers WHILE putting myself to receive them; cause…
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Do you know you have 30 minutes??
It's November and God has definitely been setting fire under my ass. Being placed in challenges that force me to look internally (super freaking uncomfortable BTW). But how does one who doesn't do well with conflict handle situations that drag them from their comfort zone and cause them to change…
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Snip snip ho
Heyy babies! Have you ever asked God for something and he delivers it in lessons ? I asked for the power of detachment and have been tested every which way on how to let go and remained unbothered.. listen to discover how I’ve overcome my ego and let things flow. If you want your questions or...
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Am I becoming introverted or is my patience for people thinning?
Hey my peeps! Before you lecture just know I’ve been you know having a time with life.. anyways on this episode I talk about as I age how my social skills decrease. What’s the reason? Welll you have to listen to find out 🤠
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God I’m on my 12th reason
Firstly I didn’t realize this is my 100th episode WOW! But on this episode, I discuss the trials I’ve been going through recently and how I have learned to keep be optimistic and keep my head above water.. life’s a bitch & then we die whew try to keep living though 🤣
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How to get out of a lack mindset
On this episode I speak on how I’ve learned how to adjust my thoughts from negative to positive. At times it’s easier to speak negatively to ourselves but that’s got to go besties! Love on yourself ! I also discuss replacing old habits with better habits
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Its not "no", just not right now
On this episode, I speak about epiphanies I've learn this last week and how God has recently changed my perspective on taking "no's" as a blessing or a "just not right now". Thank you for tapping in and listening. Share with your homegirls <3
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"Denial is a river in Eygpt"
I had to jump through hoops to upload this episode so you better tap in ! On this episode, I discuss good denial (healthy manifestation) vs bad denial (delusion).
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I’m good, God calling me higher
This episode was inspired by a messaged I heard from Tye Tribbet “God will let you know when you’re ready. He will call you higher” Morally this spoke to me so deeply it influenced the episode for today ! I hope you enjoy :)
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You got to stop lying to yourself bestie
*THE AUDIO IS TRASH* I recorded on my computer and the audio did not transfer to the mic so excuse the echo*** I don't know how to describe this episode butttt the title kind of speaks for itself. Just some updates on me standing on business and fighting through this healing process. Moral of the...
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Am I standing on business or is it standing on me??
Hey babes, I know it’s been a while but I couldn’t neglect any longer! On this episode I share my life as of lately and the emotional distress it’s caused. But we are never sad too long, even when life gets tough we beat the bitch back up.. Tune in for more! I love y’all thanks for tappin in
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I said I’m healing not healed
Whew the last few weeks have been a mental challenge. Between learning, growing, and discipline it can be easy to say FUCK IT and fall into old habits. Listen now to understand how I’ve been handling it. As always I love y’all and appreciate your support :(
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From start to midline: How you wanna boss up ?
Hi guys! On this episode, I talk about reevaluating your goals/vision boards/sticky notes w.e ! And deciding how you want to end the year 🤓✅ I also discuss the importance of being self intuned.. We’ll talk about it deeper next time though 😚 (tune into the next episode “it’s all about how you...
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The bachelorette: How I relate to Charity ?
On this quick episode, I talk about the new season of the bachelorette and how Charity finds herself in uncomfortable situations with her candidates but still put her needs first, she refuses to settle and goes with her heart .. listen to know how I can relate. Follow @theraw_talk on ig or my…
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A horse with no saddle
While we may love the horse, the horse does not come with all the features we want to be happy. How are you going to ride a horse with no saddle ? Let go of the fear and find a horse with support, a carriage, groomed, & feeds himself. I love you all I hope you enjoy this episode 🤓💘
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I’m a bad b!tch .. you can’t kill me
Omg hiiiiii!!! I’ve missed y’all ! On this episode, I talk about how life as a nursing student has changed my whole world & now the balance beam may be tittering but I CANT BE KILLED HOE! No im just kidding, I just shared some positive shit hopefully to keep you going.. listen though 🫶🏽 I love...
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Can I talk my sh*t real quick?
Hey I know it’s been a minute, this isn’t an episode. I just needed to vent out. So you can skip over it or take it in . Love you and miss you all 🤍
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When did we stop chosing each other?
They say the world isn't black and white but it's definitely starting to look like it. I have been feeling this way for a while and just wanted it off my chest/ If anyone took offense to my episode, let me know why. Let's have a conversation. Anyways hope you enjoy. Follow me @theraw_talk
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"Green day" bonus episode
Just uploading files from a random Thursday last week
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Well well well
Hey bestie boo! It was a spontaneous episode but it's been a minute and I missed talking to yall.. Not sure how I want to describe this episode given that I talk about a little of everything but in summary stay in your solitude and be grateful always! I love you all, glad to be back. Reach out…
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A bad b!tch meditation
*Just a lil taste to what being a subscriber could look like*.. Come mediate and stretch with me! Let’s start our mornings off right 🤎
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Lock in for I tweak out
As I approach week4 into nursing school, I reflect on the struggles of prioritizing.. How I’ve been letting distractions cloud my judgement on the bigger picture. Thank you for listening! Follow me @theraw_talk on ig 🤍
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Mariah the balance beam
Hey, bestie poohs! In this episode, I talk about how I've been balancing my life this last month! Sharing a few tips on time management and prioritizing your time. I would love to hear from you all. Also for more inclusive episodes and content, make sure you subscribe to my podcast. Link in the…
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This is goodbye but not bye forever
Not much to say, just listen!
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Is money everything?/New years resolutions
On this episode, I speak on the drainage of my job and how money hungriness has caused a lack of interest in being consciously aware of what's around me. Therefore finding a balance between what makes me happy but also staying in that grind mode mindset. For the other half of the episode, I…
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The pleaser has had enough
The universe was definitely on the prowl with my patience with week, on this episode, the people pleaser goes on a rant; about how 4 similar situations this week made her realize enough was enough! You cannot satisfy everyone and everyone is simply just not made to be in this season of your life....
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Sza just like me fr: A SOS album review
On this episode, its wine night and I decided to do my top 10 favorite songs off the new SZA album; "SOS". MERRY CHRISTMAS talk to yall soon !
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Well in the meantime..
Hi!! It’s a quick episode but I felt like venting about the week that I had. Sometimes great days can turn into shitty days, on this episode I share how I dealt with those shitty days & made the sun shine a lil bit
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Lets talk hookup culture
No description needed, its literally in the title lol
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The villain within: FEAR
Fear; a 4 letter word with so many emotions attached to it ! On this episode, I talk about how fear has effected my personal life and how to instead transform fear with love 💗. I love you all and whatever you’re going through it can get better but it starts with YOU. Have a great week, happy...
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I can’t be your bean bag: guide to boundaries and detachment
2 episodes in a week ??? Hey now ! On this episode, I speak on being a therapist for everyone and taking in all their emotional baggage. That exhausting! I share some advice on learning to how to say no, detach, and focus on your own journey! Love y’all! Reach tf out <3 .. see y’all next week
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Note to self pt. 1
Heyyy y’all! Oh how I’ve missed you 🥹, it just don’t be enough time out of the day to talk to talk but know I’ve missed you very much! Today’s episode is the first ep. Of a 3 part segment (guest feature this week !!)
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The Butterfly Effect
Hey hey ! On this episode, I talk about living life and letting the flow flow okayyy 😂. Recently I’ve seen tons of butterflies & y’all know I take everything with a grain of salt! I believe God is trying to tell me to get ready for my transformation period 🌝.. listen to find out how this was...
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Last day of 20
From 9/16 .. my last few days of 20 !!
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Just another episode
Hey babies! I’m at work right now but I just felt like talking to y’all about some tings! Enjoy don’t enjoy .. whatever <3
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Summer over interlude
On this episode I reflect on the summer; what I’ve learned, my takeaways, & even what I could work on! I had fun making this episode tbh 😂. Love y’all fucking tell me how you felt about the episode
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ABOUT THIS SHOW
Hey besties! Welcome to “The Raw Talk”. A podcast dedicated to the everyday shit I go through, with some reflection and healing at the end. This podcast is strictly no-filter and uncut! So pour a glass of wine or tea and let's unpack this stuff together!
HOSTED BY
MaRIah
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Frequently Asked Questions
How many episodes does The Raw Talk have?
The Raw Talk currently has 118 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Raw Talk about?
Hey besties! Welcome to “The Raw Talk”. A podcast dedicated to the everyday shit I go through, with some reflection and healing at the end. This podcast is strictly no-filter and uncut! So pour a glass of wine or tea and let's unpack this stuff together!
How often does The Raw Talk release new episodes?
The Raw Talk publishes regularly with 118 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Raw Talk?
You can listen to The Raw Talk on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Raw Talk?
The Raw Talk is created and hosted by MaRIah.
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