The Raya Karin Podcast

Soul sisters Angela and Raya go on a great journey through life and end up together at Raya's Wellness Winter Retreat at Epona Rise Retreat Centre, Winter 2026. Angela breaks through in the most wonderful ways, and witnessing her journey was truly a magical gift. We talk all things woo and share the journey with you. To connect with Raya:https://linktr.ee/rayakarinwww.rayaswellness.com

LESLEY FORNELLII'm Lesley! I'm a mom to two boys, an EFT/ Tapping practitioner, advanced numerologist, intuitive and elementary school teacher. My family and I live on the west coast of BC, Canada.After going to university for close to a decade (!!), living overseas, traveling Asia extensively and establishing my teaching career, we moved to the suburbs to start a family.As I tried to settle into the life I thought I wanted, I found myself in a perpetual state of overwhelm and exhaustion, leading me  to my "fuck this life" moment.This was the moment that changed everything for me.I was spread so thin, trying to do everything for everyone and falling short at it all.I completely hit a wall. ​This is when I started my healing journey. I started hiring coaches, stopped living my life to please others and started to live the life I desired.​My journey has introduced me to many powerful healing tools.Energetic tools are the ones that I have gravitated to because of theirinstant and profound healing power I experienced. My own self-development journey inspired me to startsupporting women and moms on theirs.  And I'm so thankful I did! I've been supporting women with grief, trauma, loss,divorce, guilt, shame, dreams, and desires (to name a few). find Leslie and connect with LeslieIG: https://www.instagram.com/_lesleyfornelli_/Website: https://www.lesleyfornelli.com/home-1 Raya Karin : Website: www.rayaswellness.com IG : https://www.instagram.com/raya_karin/FB : https://www.facebook.com/raya.karin.7/Linkedin : https://www.linkedin.com/in/raya-karin-leith-12348b181/

Amy Gunster is a 42 year old mother of three. A farm girl turned entrepreneur who was born raised and lives in rural Smithers  Bc with her husband Joshua Gunster. Having walked many different lives in this one, she recently switched gears and directions in the last 4 years, selling her successful lingerie boutique of 12 years on the Main Street in Smithers to starting a beautiful Airbnb on her and her husband’s property that is so much more than an accommodation. It’s truly the most beautiful sanctuary and oasis created for people to fall back to the earth and closer to themselves. With a stunning, geo dome shipped in from Poland that they custom built and designed using the very old along side earthy, handmade new peices that gives attention to textures, attention to details and focus on the quality of every aspect of comfort a person could fathom. With a fire heated custom built horse trough Hottub they call “The Dutton” and the most fairytale like heated outdoor shower in the trees they call “Fern Gully”. Candles & candelabras can be found outside and inside of the property, creating the most beautiful ambiance. Amy is known in the community for being a spitfire. Sovereign. Outspoken and extremely supportive of farming, self sustainability and her pull from a very spiritual nature. Confident, strong and fully in her trust with what you put out being what you ultimately create for yourself. She very carefully curates life with her lover for their family.https://www.deadwoodgone.ca/https://www.facebook.com/profile.php?id=61559390422502https://www.instagram.com/deadwoodgone/?hl=enhttps://www.youtube.com/@DeadWoodGoneFind Raya Karin at: www.rayaswellness.com@rayakarin ehTnext retreat is Aug 27-Sept 1 in Haida Gwaii BC

Trina Cary | Photographer, Visionary, Wild SoulBorn under the bold Leo sun and raised in the remote wilds of Northern British Columbia, I was taught to be strong like the men, tender like the land, and creative enough to entertain myself with only nature and imagination as my playground. As a Projector in Human Design, I see what others often miss; the quiet in-between, the fleeting moments, the truth under the surface.Photography found me early and never let go. It’s how I express, heal, and make sense of the world. For over 12 years, I’ve been capturing real, raw, radiant moments; from barefoot dockside sunsets in the Okanagan to salt-soaked coastlines on Vancouver Island, to sacred love stories and life shifts across the globe.But the wilderness is in my blood.  I’m the third-generation owner and operator of Scoop Lake Outfitters and Denetiah Lake Lodge—a fly-in-only, 2.2-million-acre slice of heaven where the grizzlies still roam and the horses we raised graze freely into old age. It’s not just my family’s legacy—it’s my heart. I will spend my life doing everything I can to keep it alive.My work is more than photography. It’s about being present. Being seen. Being felt. I want our time together to feel like coming home to yourself. Whether you’re tangled in golden light or standing in the storm, your story deserves to be held with reverence.I’m based between Kelowna and Vancouver Island, but always down for an adventure. If you feel the pull, follow it—I’ll meet you thereLet’s create something unforgettablewww.denetiah.com⁠ ⁠https://www.amazon.ca/Lessons-Sun-Trina-Cary/dp/B0DFMRZ72L⁠the link to my book.phone:  1.250.681.1147web:     trinacaryphotography.comblog:     trinacaryphotography.com/bloginsta:    instagram.com/trinacaryphotographyfcbk:     facebook.com/trinacaryphotographyConnect with Raya Karin:website: www.rayaswellness.com IG: https://www.instagram.com/raya_karin/FB: https://www.facebook.com/raya.karin.7Linked In: https://www.linkedin.com/in/raya-karin-leith-12348b181/

Join us in this enlightening episode as we delve into the world of holistic wellbeing with Amy Bye, a seasoned aromatherapy health practitioner and founder of Luna Rose. Discover how Amy's journey through plant-based medicine, Reiki healing, and ancestral practices has shaped her mission to help others reconnect with nature and themselves. From the serene landscapes of the Rocky Mountains to the wisdom of ancient traditions, Amy shares her insights on grounding, mindfulness, and the power of nature's remedies. Tune in to explore how these practices can transform our fast-paced lives and bring us back to our roots.Amy is a Holistic Well-Being Practitioner, Certified Aromatherapy Health Practitioner with over 18 years of experience in the Health & Wellness industry. She is the founder and remedy maker behind Luna Rose Remedies, a small Canadian-grown business that offers a variety of healing modalities as well as handmade and heartfelt Aromatherapy products.   Amy’s passion and purpose is to improve a person’s health, on all levels. She supports her clients emotionally, mentally and physically on their wellness journey through a wide variety of holistic face and body treatments such as Aroma Massage, energy work and custom made essential oil blend. Amy began her journey into Holistic Therapy and plant-based medicine after years of suffering with anxiety and other health related issues such as digestive complaints, skin issues and insomnia. After years of taking conventional medicine with no improvement, she decided to experiment in alternative forms of medicine. She spent time connecting to her physical body through yoga and gentle movement, implemented changes to her diet and lifestyle and set new boundaries for well-being. She dedicated time to meditation and regular energy work and made her own Aromatherapy remedies to help heal her skin, gut and give her a sense of peace and calm. Amy’s work is a unique combination of subtle Aromatherapy, Reiki healing and gentle body work which caters to unify the needs of her clients on all levels. She holds a PGCE in Teaching and Education and is accredited with the Canadian Federation of Aromatherapist. Her training also includes studying under Reiki Master Clare Russell who is 10th in line of Usui Reiki System. Amy also attended the Aukana Trust - Inner House of Tranquillity Monastery in Wiltshire, UK to study the Buddhist teachings of mindfulness and meditation.Find Amy : https://www.lunaroseremedies.com/ IG: Raya's Wellness Retreats: www.rayaswellness.com IG: @rayaswellnessFB: https://www.facebook.com/raya.karin.7Linked In : https://www.linkedin.com/in/raya-karin-leith-12348b181/Youtube: https://www.youtube.com/@rayaswellnessI wanted to take a moment to reintroduce myself. I’m Raya Karin, an Intuitive Guide, Life Coach, Retreat Host, and a woman who has spent over 30 years walking beside others on their healing journeys.After decades in the frontline of crisis and counselling work, I followed the whispers of my soul and stepped into a more intuitive, nature-inspired path—one that brings people home to themselves.I now hold sacred spaces through seasonal wellness retreats and one-on-one soul work for those who are feeling burnt out, overwhelmed, or simply ready for their next chapter of healing and transformation.If you're craving deeper connection, clarity, and peace—this is your invitation. I'm so honoured you're here. Let’s rise, heal, and return to the truth of who we are—together.

Amanda is a Spiritual Life Coach and Shamanic Practitioner who helps individuals transform trauma into growth and purpose. Certified in life coaching, energy healing, and shamanic practices, she guides clients through deep healing and self-discovery. Her own spiritual awakening inspired her to empower others to find authenticity and live their true purpose. Amanda offers personalized sessions including life coaching, energy healing, intuitive readings, and group retreats. With a holistic and compassionate approach, she supports clients in moving past emotional blocks and stepping fully into their potential, creating lasting change in alignment with mind, body, and spirit.  Amanda BlaireCertified Spiritual Coach, Energy HealerShamanic Practitioner, Intuitive ReaderEvent Facilitatorwwww.amandablairewellness.comOvercoming Emotional & Mental Blocks Through Mindset Realignment, Spiritual Connection & HealingIG: https://www.instagram.com/amandablairewellnessRaya Karinwww.rayaswellness.comIG: https://www.instagram.com/rayaswellness/FB: https://www.facebook.com/raya.karin.7/FB: https://www.facebook.com/inspirerayakarin/

Alana Husby is the co-founder (with her sister Nicole) of Haida Gwaii Glamping Co., a distinctive luxury camping retreat set on 6.2 acres near Tlell, on Graham Island in Haida Gwaii. This immersive “roughing it… optional” destination blends indigenous heritage, eco-conscious design, and heartfelt hospitality . Unique Glamping Experience• The property features 10 spacious cedar‑pole prospector tents—each over 300 sq ft—with private ensuites (toilet, sink, shower), queen or double beds, cozy bamboo linens, and mosquito netting . Four tents are on the beach, six in rainforest settings, all with 120 sq ft decks to connect you to nature .• Alana infused the design with ideas from her globe‑trotting observations—Maui‑style BBQ areas, driftwood chairs reminiscent of the South of France, and nightly s’mores à la her stepmother’s recipe . Hospitality & Amenities• Each morning offers a simple continental breakfast plus a mini smoothie station, set in the spectacular 860 sq ft geodesic “social dome” .• Cooking is communal and fun—there’s a full kitchen, BBQ deck with pizza oven, crab pots, an herb garden for fresh mint, and all necessary utensils .• Additional luxuries include a cedar hot tub, barrel sauna, ice bath, kayaks, paddleboards, beach fires, axe‑throwing, and family‑friendly features like toys, board games, and pet‑friendly policies . Guest Experience & Cultural Connection• In guests’ words:“A piece of paradise!” – Keith (Tripadvisor), praising the owners’ passion, homestyle touches, cedar hot tub, and beach fire pits .“The tents are spacious… attention to detail… bamboo sheets.” – Morie F. highlights herb garden surprises and friendly staff like Amy .• A travel feature described drifting to the communal dome’s deck with Alana herself—“a wonderful host and a spectacular storyteller” . Roots & Vision• Born and raised in Haida Gwaii and honorarily adopted into the Raven Wolf Clan of the Haida Nation, Alana’s goal was to create something that would keep her home during the busy summer tourist season .• The glamping resort showcases a deep respect for the land and indigenous culture, providing guests both comfort and meaningful connection to the place.⸻In her work at Haida Gwaii Glamping Co., Alana translates her entrepreneurial spirit and cultural authenticity into an understated yet elegant form of hospitality. Guests leave not just rested, but also enriched by true connection—to community, nature, and the spirit of Haida Gwaii.The Haida Gwaii Glamping Co launched July 1, 2019. https://www.haidagwaiiglampingco.com/IG: https://www.instagram.com/haidagwaiiglamping/FB: https://www.facebook.com/profile.php?id=100063777121084#https://www.tripadvisor.com/Profile/Haidagwaiiglampingcohttps://theecologist.org/2015/jan/09/logging-flooded-forests-panama-alana-husbyPanama Airbnbhttps://www.airbnb.com/l/ze5G4aVP https://www.airbnb.com/l/0dA7YHVCSUMMER RETREAT AT HAIDA GWAII GLAMPING - www.rayaswellness.com/summer-retreats @rayaswellness

Meet Eve,Eve Ballantine is an intuitive business and leadership coach who guides high-achieving professionals through personal evolution and aligned growth. With over a decade of experience navigating entrepreneurship and leadership as a young woman in business, she has learned to lead not from theory, but from the trenches—through intuition, resilience, and bold, embodied action.Eve brings a grounded, psychology-informed approach to personal development and operational excellence, helping leaders move from confusion to clarity, and from burnout to sustainable success. Her work is rooted in the belief that when one leader rises in alignment, the ripple effect elevates teams, transforms businesses, and contributes to a more conscious world.Find Eve on: website: https://eveandflow.ca/email: [email protected]: https://www.instagram.com/eveandflow_/nCatch up with Raya Karin, Podcast Hostwww.rayaswellness.comIG: https://www.instagram.com/rayaswellness/Linkedin: https://www.linkedin.com/in/raya-karin-leith-12348b181/FB: https://www.facebook.com/raya.karin.7FB: https://www.facebook.com/inspirerayakarin/

Billie Aadmi is the CEO and Founder of Go Mindspire Inc where she is coined the “Brain Trainer.  She is also co-founder of Amplify Impact Academy, where she trains and coaches people to get into rapport with their unconscious mind using the worlds most powerful mind-body tools! Billie guides her clients so that they can tap into the infinite resources that the Universe has waiting.  She is called the “Brain Trainer” as she helps you update your neurology so you can begin living your Highest version of yourself. She is a single mother of two beautiful children and a fur baby.  She is also a passionate and purpose-driven international real estate investor and is dedicated to cultivating a prosperous mindset in others through the transformative tools of NLP, Time Line Therapy, and Hypnotherapy together with the 3 Principles of Life.  Billie emanates a gentle yet powerful energy to hold space to empower individuals to unlock their full potential to reach all their goals and dreams.  She is transitioning from almost 2 decades of Policing into her new mission of upleveling mindsets for lifelong success and helping others get out of their way towards their MagniESSENCE.  Linked In: https://www.linkedin.com/in/billie-aadmi-54063521/ IG: https://www.instagram.com/go.mindspire/ https://gomindspire.com/https://amplifyimpactacademy.com/90-day-q3 Info for our next training session in the fall Raya's Offerings Intuitive Life Coach | Retreat Host | Wellness Guide | Nature-Inspired PhotographerI help women reconnect with their authentic selves through holistic coaching, seasonal retreats, and soul-aligned experiences grounded in the healing power of nature.With over 30 years in the wellness field, I offer a unique approach to personal growth and healing that blends intuitive guidance, somatic practices, nature-based rituals, and spiritual connection. My services are rooted in the belief that transformation happens when we slow down, tune in, and align with the rhythms of the Earth.✨ What I Offer:1:1 Intuitive Life Coaching: Personalized sessions that support deep healing, clarity, and empowerment using a nature-based, intuitive approach.Seasonal Wellness Retreats: Immersive gatherings in sacred natural spaces like Haida Gwaii and the BC mountains, featuring sound healing, movement, meditation, intuitive art, and soul-led ceremony.Nature-Inspired Photography: Transformational photo sessions that capture your essence and inner journey in wild, beautiful places.Workshops & Circles: Soulful group facilitation for women and wellness practitioners centered on healing, embodiment, and elemental connection.Creative Offerings: Podcast host and published author sharing stories, teachings, and poetic reflections to inspire authentic living.www.rayaswellness.com

Beautiful conversation with Heather Good. Based in Canmore Alberta, and working in the online space globally. MSW, RSW, and certified in Depth Hypnosis and Shamanic Healing, Kundalini Yoga, IFS, CBT. A little more about Heather: I am a Social Worker with a focus on deep healing. I have first-hand experience dealing with the effects of concussions, burnout, exhaustion and chronic pain. As a Depth Hypnosis Practitioner and Applied Shamanic Counsellor, I help my clients heal from attachment wounds, the burdens of the past, and from intergenerational trauma. Depth Hypnosis is a highly effective therapeutic model that helps people work through issues quickly and gain long-lasting results. It is a rapid path of transformation and provides an opportunity to achieve profound and long-lasting results on a spiritual, emotional, and physical level. Learn more about 1:1, group and kundalini yoga programs focused on emotional healing and supporting you to to live a life of flow, ease, nourishment and vitality. Connect to your best self today ! Website: https://www.heathergood.ca/IG: https://www.instagram.com/heatherzgood/ Links: https://linktr.ee/Heathergood?utm_source=linktree_profile_share<sid=c9144184-32f2-48e5-bd41-7f0ba67ce314 Costa Rica Retreat: https://www.heathergood.ca/retreats/p/retreats-with-heather-goodRaya Karin www.rayaswellness.com RETREATS: https://www.rayaswellness.com/events-retreats-overviewIG: https://www.instagram.com/rayaswellness/FB: https://www.facebook.com/raya.karin.7/FB: https://www.facebook.com/inspirerayakarin/

Meet Ashlee Hyde the Founder of Nascent Administration :Ashlee is a seasoned professional with over 15 years of experience across diverse industries. She thrives on efficiency and enjoys helping others reclaim their time and optimize their space. Ashlee is passionate about organization and loves using tools like Canva and Excel to streamline processes.​In her free time, she channels her energy into being a spirited group fitness instructor, personal trainer and yoga teacher. She has a thirst for knowledge, always eager to acquire new skills, and finds solace in nature. Her goal in life to so help others realize their work-life balance by incorporating daily movement into their busy schedule.​Ashlee resides in a picturesque community in western Canada with her husband and furry companions Ripley and Browning. Together, they find joy in shared laughter and outdoor adventures, especially camping trips.​"Balance is not something you find, it's something you create." ~ Jana KingsfordHere is how you can connect with Ashley Here are the links: Greece: May 23-30, 2026 https://athenasrenewalretreat.my.canva.site/athena-s-renewal Instagram: https://www.instagram.com/athenasrenewalretreat/profilecard/?igsh=MW9kYmRud2RsNWFkMQ==Nascent Administration  Website: www.nascentadmin.caConnect with Raya Karin www.rayaswellness.com @rayaswellnesshttps://linktr.ee/rayakarin

Jennifer Dawn is a five-time international best-selling author, speaker, spiritual teacher,and intuitive business coach. As the CEO of Jennifer Dawn Ltd., she has helpedcountless spiritual entrepreneurs gain clarity in their purpose, uncover their uniquevoice, and align their message with the platform that best serves them—whether it’swriting a book, speaking on stage, or shaping their business offerings.Jennifer’s work is dedicated to guiding individuals through deep transformation, helpingthem turn confusion into clarity and move forward with confidence. Her holistic approachensures that every step in their journey feels deeply aligned, empowering them toembrace the evolution of their business and personal growth.Beyond coaching, Jennifer is also a spiritual medium, using her intuitive abilities tosupport individuals in strengthening their own connection to their inner wisdom. Throughoracle readings, mediumship sessions, and past life regressions, she helps peoplenavigate their spiritual path with greater understanding and trust.Her upcoming book, Dad’s Pennies from Heaven, published by Hay House in 2025,shares a deeply personal journey as she cared for her father, Robert, who haddementia. Through this work, she honours his legacy while raising awareness andoffering hope to families and caregivers navigating similar challenges.Jennifer has been featured in several magazines, including Authority Magazine, andhas spoken at BLU Talks events, and appeared on numerous podcasts worldwide.Connect with Jennifer: Email: [[email protected]](mailto:[email protected]) Website: [www.jenniferdawn.net](http://www.jenniferdawn.net) Linktree: linktr.ee/jenniferdawnmediumConnect with Raya Karinwww.rayaswellness.com@rayaswellnesshttps://www.linkedin.com/in/raya-karin-leith-12348b181/1:1 Intuitive CoachingWellness Retreats Published AuthorPhotographyEmpath and Intuitive

Meet Dawn Chubai . Here is a little bit about her journey and the work she does today. If you're putting yourself—or your products—on camera, Dawn Chubai is the expert you want by your side. Dawn, an award-winning broadcaster, media trainer, and live shopping strategist, has spent 25+ years on national television, captivating audiences on Breakfast Television, Cityline, and The Shopping Channel. She has interviewed thousands of guests, delivered live segments with zero room for error, and mastered the art of on-camera communication, engagement, and conversion.With $30 million+ in on-air sales, Dawn transitioned her expertise from traditional broadcasting to TV Home Shopping and Social Commerce, where she developed the HSH Method of Live Selling—a framework that teaches brands, entrepreneurs, and influencers how to sell effectively through video. Whether you need to command a media interview, build confidence on camera, or master live selling, Dawn provides the strategy, training, and insider expertise to help you connect, engage, and convert.Her clients range from executives, brand ambassadors, and PR professionals to influencers, retailers, and e-commerce brands looking to leverage video to drive impact and sales. Whether it’s a high-stakes media appearance or a sales-driven livestream on Amazon Live, TikTok Shop, YouTube, PinterestTV, or Facebook Live, Dawn ensures you show up with confidence, clarity, and credibility—and make every second on camera count. For media training, keynote speaking, or live shopping consulting, trust the expert who’s done it all—and can teach you how to do it, too.Connect with Dawn : www.dawnchubai.comFB: https://www.facebook.com/dawnchubaiIG: https://www.instagram.com/dawnchubai/Linkedin: https://www.linkedin.com/in/dawnchubai/

A wonderful conversation with a woman with a deep purpose, amazing passion, a beautiful vision and incredible drive and determination. At 12 years old, LeiLani had a dream that led her on an amazing journey to Hollywood, back to Vancouver BC and into her own company Sweet LeiLani Cosmetics which is now Canada -wide and into the USA. Grab a coffee or a tea and join us on the journey.You can connect with LeiLani Koop in many ways:https://freshmag.ca/pursuit-365-day-115-leilani-kopp/https://freshmag.ca/pursuit-365-day-89-leilani-kopp/https://sweetleilani.com/https://www.linkedin.com/in/leilani-kopp-aa378525/?originalSubdomain=cahttps://www.facebook.com/SweetLeiLaniBeautyhttps://www.instagram.com/sweetleilanicosmetics/Connect with Raya Karin: www.rayaswellness.comhttps://www.facebook.com/raya.karin.7https://www.facebook.com/inspirerayakarin/https://www.instagram.com/rayaswellness/https://www.linkedin.com/in/raya-karin-12348b181/

Meet Keegan Downer, founder and CEO of Mindful Meds. We sit down and explore the journey from teen to early adulthood, addictions, business school, successes, failures, growth, awakening, pivots and learning to trust your intuition. In 2016, I checked myself into a rehab facility for the first time after nearly a decade of struggling with mental health and using alcohol to deal with it. This was the first step along my healing journey...One thing that has stuck with me since then is this...Addressing mental health, and giving others the tools they need to overcome their challenges and become the best version of themselves is BY FAR the greatest gift I could possibly give to the world.After a rollercoaster ride in the rehab system, I began to look into natural and accessible (rehab is EXPENSIVE) ways to address my own issues...this is where mindfulMEDS was born.I heard of the potential benefits of mushrooms for mental health and addiction - so we decided to create a small study, to see how effective these could be. The results were STAGGERING.You can read all about it in our free guide to microdosing on the mindfulMEDS website.These medicines have changed so many lives, and I continue to use them to support, uplift and maintain my mental health. I have been alcohol free for years now, and have a mission to help others do the same.Here’s what I really want you to understand about nootropics: This isn’t some magic “fix me” capsule.The magic and the healing you’re looking for live on the other side of the work you’ve been avoiding.BUT...combining DOING THE WORK with these nootropic microdose products can 10X the speed and efficacy of your results.We build products for people that are ready and willing to change their lives.If you have to drink alcohol around your friends every time you hang out - you don’t have friends, you have drinking buddies.⠀⠀⠀⠀⠀⠀⠀⠀⠀Our friends are those we can share new ideas with...⠀⠀⠀⠀⠀⠀⠀⠀⠀tell them good news with no fear of envy...⠀⠀⠀⠀⠀⠀⠀⠀⠀tell them bad news with no fear of judgement...⠀⠀⠀⠀⠀⠀⠀⠀⠀and most importantly, those who uplift, energize and empower us with their presence.Find Keegan on: https://www.instagram.com/mindfulmeds_ca/https://www.instagram.com/mindfulmeds2.0/https://mindfulmeds.io/Connect with Raya Karin www.rayaswellness.comhttps://www.instagram.com/rayaswellness/https://www.facebook.com/raya.karin.7/https://www.facebook.com/raya.karin.7/https://www.linkedin.com/in/raya-karin-12348b181/https://www.youtube.com/@rayaswellness

Meet JanieCertified Holistic Nutrition practitioner and Yoga Instructor As a certified Yoga Instructor and Nutrition coach my focus is digestion on a physical, emotional, and spiritual level. As a Holistic practitioner what makes me thrive, is supporting you understanding how your relationship with food may benefit or sabotage your overall health. By providing you with the information and accountability you need, you will feel empowered to reach your goal because you are making the choice to do so.Digestion is known as a biological transit of consuming, transforming, absorbing, and eliminating foods. Our emotions follow a similar pathway 24/7. As a Certified Yoga Teacher & Nutrition Coach my mission is to guide people understanding how their physical and emotional digestions are interconnected. The gut-brain connection is a well known concept but understanding how it relates to our daily life may become a complex quest of ups and downs. The path towards healing may require introspection, and guidance through this journey may be highly beneficial.​Mindfulness practice, breathing techniques, yoga, and time in nature are modalities I use to better understand your unique needs and tailor an action plan suited for you. I have no interest in offering you a quick fix or recommend a diet that would make you believe that I know better than you what your body and soul truly need. What I thrive for is to share important informations and strategies with you on how to find what works best for you. I will share valuable, scientific-based informations and my personal experience. In order to be an active contributor to your healing protocole, you are invited to question and trust your intuition in order for you to open your mind and empower yourself to make lasting sustainable changes... that is the transformation.Find Janie @ https://www.janiepelletier.com/FB: https://www.facebook.com/janiepelletieryoganutritionFind Raya Karin @ www.rayaswellness.com FB: https://www.facebook.com/raya.karin.7 FB: https://www.facebook.com/inspirerayakarin/IG: @rayaswellness Linked in: https://www.linkedin.com/in/raya-karin-12348b181/

A beautiful conversation with Ashley Pimlott. Good vibes, good energy, and good medicine to share with the world. Ashley's Story"Planting seeds of happiness in hopes to BE the change I wish to see."I am a nature-based, energy practitioner in my beautiful hometown of Terrace, BC. I love adventuring outdoors with my family, basking in the glory of our bountiful Pacific Northwest- hiking, kayaking, fishing, cleaning up the earth, foraging, learning new things, healing, and sharing art of all kinds. As a child, I was overwhelmed by a powerful connection to the world around me. Today, I have learned to harness that intuition, with the collaboration of modern science, to achieve things I used to deem impossible. I currently have my Basic, Advanced, and Digging Deeper certifications in ThetaDNAHealing, Usui Ryoho Reiki level 2 certification, Aboriginal Doula and Perinatal Substance Use Certifications, and “Intro to Natural Health and Healing” through CMC. I am currently working towards my Master/Teacher Reiki certificate. I have completed Shielding, Fortifying and Sharing Energy with the Anutarra Ashram, and am currently working through their 200h Yoga Teacher Training. (Some of my other certifications include Beginners Photography, Office Admin, WHIMIS, First Aid, Serving-it-right, Wildlife Monitor, and yearly Umpire certifications.) I offer holistic services such as ThetaDNAHealing, Beginner Eco-Adventure Tourism Excusions, Earthing, Sacred Smudgning, Guided Meditations, Sound Baths, Art Therapy, and Aromatherapy. (Other venture’s services include Kayak Rentals, Showshoe Rentals, Dog Walks, Boarding, Photography, Estate Management, Umpiring, and Event Planning.)​I have hosted events like community Garb-a-thons, art therapy classes, the 2022 Witches Paddle, fundraisers, and the FREE 2023 Full Moon Ceremony, among others.  Hometown Holistics is a safe, judgement-free space to foster healthy relationships, peace, harmony, and a powerful connection to a universal energy.​Remember, ever great dream begins with a dreamer. Find Ashley at: https://www.hometownholistics.ca/IG: https://www.instagram.com/inspirational_influences?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==FB: https://www.facebook.com/Inspirational.InfluencesFB: https://www.facebook.com/apimlott1Find Raya Karin at :www.rayaswellness.comhttps://www.instagram.com/rayaswellness/https://www.facebook.com/inspirerayakarin/https://linktr.ee/rayakarinWellness Retreats, April 2025 https://www.rayaswellness.com/spring-retreatsSummer Retreat Aug/Sept 2025 https://www.rayaswellness.com/summer-retreats Fall October 2025 https://www.rayaswellness.com/autumn-retreats

The Importance of Choosing the Right Facilitators for Your Retreats ✨As a retreat host, the facilitators you bring into your space are a direct reflection of the energy, intention, and transformation you wish to offer. The right facilitators enhance the retreat experience, creating an environment where guests feel truly supported, aligned, and empowered on their journey.Choosing facilitators who align with your vision, values, and energy is essential to ensuring that your retreat flows with harmony, integrity, and purpose.Why the Right Facilitators Matter🌱 1. They Shape the Retreat’s Energy & Experience✔ Every facilitator brings their own unique energy, approach, and presence.✔ A misaligned facilitator can create disconnect or disharmony within the group.✔ When in alignment, facilitators amplify healing, growth, and transformation.✔ Guests are often vulnerable and open during a retreat.✔ A skilled facilitator ensures a safe, nurturing, and judgment-free environment.✔ The right facilitators know how to navigate emotions, energy shifts, and group dynamics.✔ Their beliefs, methods, and presence should align with your retreat’s purpose.✔ A shared vision fosters cohesion and a deeper impact on participants.✔ They should genuinely care about the transformation and well-being of attendees.✔ Aligned facilitators work together effortlessly, creating a natural rhythm.✔ Their offerings complement rather than compete with each other.✔ When everyone is in sync, the retreat feels organic, balanced, and deeply supportive.✔ The best facilitators are those who walk the path they teach.✔ They approach their work with humility, compassion, and deep presence.✔ Participants feel when a facilitator is truly heart-led and aligned.🌀 2. They Hold Space for Deep Healing & Trust🔥 3. They Embody the Retreat’s Mission & Values🎶 4. They Enhance the Flow & Harmony of the Retreat🌊 5. They Bring Authenticity, Wisdom & IntegrityHow to Choose the Right Facilitators for Your Retreat💖 Trust Your Intuition – Energy never lies. If something feels off, it likely is.🌿 Look for Alignment – Do their methods, philosophy, and approach complement your retreat’s mission?🎶 Observe Their Energy – Do they hold space with kindness, respect, and authenticity?🌀 Ensure They Are Experienced – Can they navigate challenges, emotions, and group dynamics?🔥 Ask for a Trial Collaboration – Before committing, try co-hosting a small event or workshop.🌞 Check Their Intentions – Are they here to serve, heal, and uplift—or just for personal gain?✨ Seek Heart-Led, Grounded Practitioners – The best facilitators operate from love, integrity, and true wisdom.A retreat is more than just a collection of workshops—it is a sacred journey of transformation. The facilitators you choose should reflect the energy, wisdom, and care you wish to offer.By curating a team that is aligned, intuitive, and heart-centered, you create a retreat that feels deeply nourishing, flows effortlessly, and leaves a lasting impact on all who attend. 🌿✨💫 When the Right Team Comes Together, Magic HappensFind our Spring Retreat April 25-28 2025 @ Halmoon Bay BChttps://www.rayaswellness.com/spring-retreatsFind our Summer Retreat Aug 29-Sept 1 2025 Haida Gwaiihttps://www.rayaswellness.com/summer-retreatsFind our Fall Retreat Oct 3-6 2025 Echo Valley Ranch Clinton BChttps://www.rayaswellness.com/autumn-retreats

A beautiful conversation with Photographer Hailey Krakana from Victoria BC. A little about the wonderful Hailey:My visual artist mother placed a camera in my hand as early as I can remember. The rugged wilderness and wildlife around our home in rural British Columbia ignited my passion for photography and instilled in me a deep respect for nature in all its grit & grace.I hold a Bachelor of Arts Degree with honours from The University of Victoria, with a focus on literature, history, and artistic movements throughout time.Inspired by rainy afternoons listening to crackling records, road trip sunsets, chasing wild horses, smoky old cabins and vintage film, I approach each shoot with my unique aesthetic. I have trained my eye by studying the greats.My photography skills range from portraiture, elopements & intimate weddings, artist promos & album artwork, to creative lifestyle and branding shoots for individuals and small businesses. I believe in community connection and the importance of authenticity.I also enjoy rodeo, wildlife photography and documenting forgotten places as a backroad historian.If you like my eye and would like to inquire about a shoot, please reach out on the contact form below. I look forward to creating beautiful photos with you.— HaileyFind Hailey at:https://www.haileykrakana.com/https://www.instagram.com/haileykrakanahttps://www.facebook.com/haileykrakanaphotography/Hailey will be at the Spring Retreat on the Sunshine Coast of BC April 25-28 2025 Get in touch with Raya Karin: www.rayaswellness.comhttps://www.facebook.com/raya.karin.7https://www.instagram.com/rayaswellness/

This is a beautiful conversation with Sharon Storoschuk from Vancouver, BC. Join us while we talk about Intuitive Coaching, Intuitive Reading, Akashik Records, facilitating women's groups, mediumship, cranial Sacral Therapy, Energy Healing, mindfulness, and nature and retreats. “Stop playing small and live your unapologetically authentic life. Feel the Essence of who you really are! Let go of limiting beliefs.Trust yourself, trust the Universe.It’s your time to shine.”— Sharon StoroschukFind Sharon:Website: https://www.sharonstoroschuk.com/Instagram: https://www.instagram.com/sharonstoroschuk?igsh=NGwydnhicHB0MGU5Facebook: https://www.facebook.com/Cranialsacralvancouver?_rdrYOUTUBE: https://www.youtube.com/channel/UCIy6dZ8pwe-7rdpHybc-BqQFind Raya, her retreats and offerings at: www.rayaswellness.com

A beautiful conversation about the journey through life full of ups and downs, and twist and turns. Martina finds herself now in a place of self love, acceptance, and an alternative wellness practice where she holds the sacred spaces for empowerment, healing growth and change. Volunteer firefighter and her local community. She holds a sacred space for the men and women who join and are part of the community. Martina hosts women’s sacred circles monthly she has her beautiful private practice in Telkwa BC, offers a variety of retreats, cohosted, and Solo throughout the year. A published author and helps others to have their voice heard and walk the journey along side clients inspiring them to step into their most authentic raw vulnerable version of themselves. There are just no limits to what Martina has done and continues to explore and experience in her life. Grab a tea or coffee and sit down and enjoy the candid conversation with two northern ladies full of heart and passion for the work they do and the lives they touch. Check out her current offerings on her Facebook page and website. She also hangs out over on Instagram. Facebook Instagram https://www.instagram.com/martinahealthandwellness?igsh=MWI3ZTNlbnY4MGh1Zw==Martina Wall. https://martinahealthandwellness.com/ Raya’s Wellness Retreatshttps://www.rayaswellness.com/events-retreats-overview

Diving into wellness retreats what they offer, how came to offer them across the amazing province of BC. Get to know Raya and her private practice, her intentions and a sneak peak of her nearly 3 decades in the wellness field of work. How she chooses her venues and facilitators and what you will receive from attending a retreat. More information visithttps://www.rayaswellness.com

An amazing fun conversation with Dr. Cindy Saj The cofounder of guidebook consulting from Williams Lake BC. Dr. Cindy works by supporting clients in their journey of self discovery by helping them uncover their unique strengths, values and aspirations. She has experience in both rural and urban settings, working with individuals with diverse reign of issues, such as anxiety, depression, trauma, low self-esteem, criminality, abuse, anger, management, impulsivity, suicidality, substance, and dependency concurrent disorders. She is trained as a graduate with a doctorate degree from the university of Manitoba master of social work from the lake university and bachelor of arts and psychology from Simon Fraser University. Dr. Cindy also has additional extensive training in a multitude of areas including CBT, IOT, EMDR , IPT , YOGA for trauma recovery and other expressive art therapies. Dr. Cindy is also a university instructor at Yorkville University and Thompson Rivers University, which supports her passion for learning and teaching by helping others to be becoming clinical counsellors and social workers. She is passionate about making the world a better place.  https://www.instagram.com/guidebook.consulting?igsh=dzRpbG1zcTEweDhq https://www.instagram.com/cindi.saj?igsh=Mm1xY2tyejlzMjh4 https://www.facebook.com/cindi.saj?mibextid=LQQJ4d Raya’s Wellness is offering retreats across the province of BC. Oct 3-6 2024 at Rocky Ridge in Smithers BC still some spots Left

The life journey of an entrepreneur and the path less traveled to become who she is today. Through loss, addictions, chicken farming, betrayals to clarity, success, and thriving in the completely soul-aligned work! Cindy is a podcast host, numerologist, businesswoman, powerhouse, and spiritually aligned. No matter how hard or shitty it is "find the gold"! You can find Cindy @ Website: https://fullblastcoaching.com/ FB:   / vanarnamcindy   POD CAST : https://podcasters.spotify.com/pod/sh... email: [email protected] You can find Raya Karin @ www.rayaswellness.com https://linktr.ee/rayakarin

Beautiful, soulful conversation with Pamela Robins. Author of Meditating With Animals, founder of Two Spirits Tipi, sound healer, channeler, and astrology readings, Pamela takes on a journey through what brought her to where her life and practice is now in this moment. You can find her wonderful meditations on Insight Timer you will find the link here. https://linktr.ee/meditatingwithanimals Explore her website and IG to see the work she is doing and her current offerings https://www.pamelarobins.com/ https://www.instagram.com/meditatingwithanimals/ You can reach me on all the socials: https://www.instagram.com/roots_to_wellness_raya_karin/ https://linktr.ee/rayakarin www.rayaswellness.com **** Spring Wellness Retreat coming up April 26-29 2024 BC Canada https://rayaswellness.com/wellness-retreats

A deep dive into what it takes to live a courageous life using your intuition seeing your fears and showing up anyway and meandering all of the paths that feel aligned to your purpose. You can find me at www.rayaswellness.com and all social platforms

Jessica Dayle and I dive into the journey of healing, self-discovery, and how all paths have led to where she is. Jessica is a recovery coach, advocate, harm reduction nurse, and intuitive and spiritual healer based in beautiful Vancouver BC Canada. We talk about all things from addiction, being neurodivergent, healing from PTSD, trauma, and many other things. Why fit in when you are born to stand out? How ADHD and intuition are our superpowers! You can find Jessica on IG at: https://www.threads.net/@jessica_dayle_777 Facebook at: https://www.threads.net/@jessica_dayle_777 Find Raya Karin at: https://linktr.ee/rayakarin?utm_source=linktree_profile_share&ltsid=245c81f5-45f3-4c46-9c97-16af53811101

Tuning into the elements and seasons of nature. Deep connection within. Connect with Raya Karin on all socials. https://linktr.ee/rayakarin

Do you have big dreams and visions what’s stopping you from sharing them and having a manifest in your life? Find me on IG @roots_to_wellness_raya_karin

Walking you through a beautiful, grounding meditation with the elements of rain. Working with our chakras to clear anything that no longer serves us, moving the energy out into the universe and growling deep into the core of mother Gaia. Allowing ourselves to welcome in the beautiful, clean, fresh energy of mother, nature to nourish the mind, body and the spirit.

I take you on a bit of a journey to let you in as to the work that I do in my private holistic wellness practice and what exactly it is that I do with my clients. What inspired me to do the work I do. Come and visit me on my various platforms website: www.rayaswellness.com https://www.facebook.com/raya.karin.7 https://www.facebook.com/inspirerayakarin https://www.facebook.com/groups/381213120016962 https://linktr.ee/rayakarin?utm_source=linktree_profile_share&ltsid=dcd9d923-14df-4879-bb1d-58ddd8455ec3

In life there is always contrast and from that comes clarity! Learning to go with the ebbs and flows of life. Time in nature with the element of wind and sun as I bring you this episode today head here for all of my links and goodies https://linktr.ee/rayakarin

Today we talk about being an entrepreneur and following your own unique path in life. You get to choose who you want to be and the message you want to share with the world.  Here is how to get ahold of me on the many platforms I am on.  https://linktr.ee/rayakarin www.rayaswellness.com 

Diving in to where I’ve been the last four months where I’m at currently in my work and life and where I’m headed, join me with your most favorite tea for a conversation, authentic to who I am. email: [email protected] website: www.rayaswellness.com IG: https://www.instagram.com/roots_to_wellness_raya_karin/ FB: https://www.facebook.com/raya.karin.79

The experience of going from a busy always dialed in life to the journey of a fly in only experience in the vast wilderness with my husband. Being dropped off by float plane and being the only 2 humans in the provincial park. The experience is one on a very deep soul level. The quiet, the abundance, the time to really and completely disconnect from all of the noise and hustle and bustle of life. I grew, healed, relaxed, nurtured my heart, mind and soul and discovered so much about myself and my journey.  Would love to connect with you  website: www.rayaswellness.com IG: @roots_to_wellness_raya_karin FB: https://www.facebook.com/raya.karin.79 30 min discovery call link: https://calendly.com/rootstowellnessrayakarin/30min 

I take you through a journey while sitting by the lake in a field full of wildflowers talking about intuitive nature guided therapy and how it’s so important to learn to “be” and disconnect from the busyness of life. I talk about the type of healing that I do with Roots to Wellness and I invite you into my space my therapy space in nature. Connect with me : @roots_to_wellness_raya_karin on IG and on my website at: www.rayaswellness.com and on FB @rayakarin and Roots To Wellness

Amanda Marie from Nature Babes in Ontario Canada had had quite the journey from fitness to nature, sound and spiritual work. She is a medium, healer, mentor, mom, wife, daughter and an amazing authentic woman walking her own unique path guiding her clients to health and wellness.  You can find Amanda at:  www.naturebabes.ca  FB: https://www.facebook.com/natureBabees IG: https://www.instagram.com/n_a_t_u_r_e_babes/

Great conversation with Cheryl Kemppainen. After many years we have reconnected and learned so much about one another. I reconnected with Cheryl by stumbling onto her great podcast The Wisdom Of Deep Healing where she shares space with many empaths, highly sensitives, intuitives, light workers, healers and so much more. Through her journey of travelling, teaching English as a second language, becoming a Chef and ending up way up north in BC/Yukon immersed in nature, becoming a holistic nutritionist helping people to heal their gut, which is also our second brain, our emotional brain!  Cheryl is also an active yogi, animal and nature lover combining these in her unique, remote retreats for people to gather and heal their mind, body and soul! Cheryl is also a published author in The Art of Unlearning Vol 2!  Cheryl Kemppainen on FB where she has her group!   Website: https://cherylkemppainen.com/ IG @wellness_with_cheryl  Raya Karin with Roots To Wellness  Website: www.rayaswellness.com Raya Karin on FB  https://www.facebook.com/raya.karin.79 https://www.facebook.com/inspirerayakarin Roots To Wellness Page  https://www.facebook.com/groups/381213120016962/  Nature Therapy, Wellness and Inner Calm Group on FB IG @roots_to_wellness_raya_karin

Sitting with you amongst the elements of nature as part of the healing process that I use in my own private practice as an intuitive holistic nature Therapy coach. Allowing yourself to just be breathe deep and come in tune with your mind body and spirit holding space to nurture yourself as you go along a unique healing journey that is very much your own. Sharing the beautiful elements of nature, spring and all of the beautiful birds around. You can reach me at [email protected]. www.rayaswellness.com. IG @roots_to_wellness_raya_karin and on FB @rayakarin, roots to wellness page and I have a beautiful group there too.

Today we meet Naomi Nyuli with Little Lamb Lavender and Yoga Cowgirl  in Smithers BC Canada. We sat amongst the lambs and the trees and had an amazing candid conversation that took many paths today from yoga meditation nature therapy animal Therapy lavender dreams entrepreneurial ship friendship and so much more.  You can reach Naomi at  www.littlelamblavender.ca  IG @littlelamblavender   FB https://www.facebook.com/littlelamblavender/

Today we talk about the amazing day of February 22, 2022. We spend time together in a nature space sharing the abundance and appreciation, while surrounding ourselves in love and joy and courage and freedom, allowing ourselves to lean into nature allowing it to helps heal and nurture our souls. Sharing with you nature Therapy and Intuitive Holistic Therapy and grounding,breath work , tuning into our senses and some other mindfulness today.

The journey of life sometimes takes many twists and turns and time moves so fast. Navigating life and it’s path and how move through it. Time does not stand still it moves fast and is always changing. I share with you my inspiration and the journey of grief and loss and how to move through that part of life. I am on IG @raya_karin. My website is www.rayaswellness.com

Don’t be afraid to dream the release of my new co-authored book and how to get past the obstacles and heal and live an inspired life.

It has been a long time since I tune in and recorded a podcast life has been crazy busy and I can’t believe it is fall already. Diving into what I’ve been up to what I’m doing and spending time in nature. Holding a space of love understanding and compassion for all of my listeners I see you I hear you and I love you

Allowing space to disconnect from the chaos of life and the busyness and reconnect to the nature within you and the nature around you connecting to your soul your purpose and allowing a space to heal grow and learn filling your tool kit full of wonderful tools that you can use it anytime that you need them giving yourself permission to be and stop doing it’s a beautiful gift to give yourself

Sharing a little bit about my journey from being born and raised on a farm in northern British Columbia Canada with horses goats cats nature gardening and pure magic surrounding me these are my roots which I pull forward into my private practice today in Roots to Wellness in my equal therapy and intuitive coaching practice.

Who am I and how did I get to where I am with my own private practice in Intuitive and Holistic Wellness. You can reach me at @raya_karin on IG and Raya Karin on FB, Linked In and my website at www.rayaswellness.com