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PODCAST · health

The Real and True

by Katie White

This podcast is for me to talk about many different topics when it comes to mental health, daily life, exercise, lgbtq, social media and so on. I wanna share my knowledge and opinions about many different topics that we all deal with on a daily basis.

Publisher-supplied feed metadata · PodParley refreshed Sep 4, 2025 · Source feed

Episodes

  1. Independent Individuals Episode 5

    This episode I decided to talk about independence and what it’s like to be an independent individual myself.

  2. My Mental Health EP.4

    This week's episode I decided to talk about my mental health, and how it effects my daily life.

  3. Why I think relationships suck EP.3

    This episode I talked about why I think relationships are basically a waste of time. I also talked about why you should stay single.

  4. Mental Health EP.2

    This is episode one of my mental health series. I know this podcast is long but bare with me as I talk about 10 types of Mental Health's this week. Enjoy the episode and we'll talk next week.

  5. The Meaning Behind Real and True EP.1

    This Episode is about the meaning behind my podcast name Real and True and what this podcast means to me. Also including life updates, my YouTube channel and upcoming episodes.

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ABOUT THIS SHOW

This podcast is for me to talk about many different topics when it comes to mental health, daily life, exercise, lgbtq, social media and so on. I wanna share my knowledge and opinions about many different topics that we all deal with on a daily basis.

HOSTED BY

Katie White

CATEGORIES

Frequently Asked Questions

How many episodes does The Real and True have?

The Real and True currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Real and True about?

This podcast is for me to talk about many different topics when it comes to mental health, daily life, exercise, lgbtq, social media and so on. I wanna share my knowledge and opinions about many different topics that we all deal with on a daily basis.

How often does The Real and True release new episodes?

The Real and True has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Real and True?

You can listen to The Real and True on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Real and True?

The Real and True is created and hosted by Katie White.
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