PODCAST · society
The Real Joy Project
by The Real Joy Project
Real conversations. Real connection. Real joy.The Real Joy Project is a space for women to come as they are and join honest conversations about the seasons of life, the lessons we are learning, and the joy that can still be found along the way.Join Shelby and JennyLee for Coffee Chats, personal stories, meaningful guests, laughter, vulnerability, and gentle reminders that you are not alone. We are not here because we have it all figured out. We are here to grow, reflect, connect, and notice the real joy already woven through our lives.You belong here. 💕
Episodes
-
The Fears We Don’t Talk About: Motherhood, Failure, and Doing It Anyway
What are you actually afraid of? JennyLee and Shelby get honest about fear, from everyday fears like being afraid of the dark to the deeper anxieties that can keep us awake at night. They open up about the unspoken fears of motherhood, the pressure of judgment, the possibility of failure, and…
more -
Grace vs. Discipline: Where Is the Line?
When do you need to offer yourself more grace, and when do you need the discipline to keep going? JennyLee and Shelby explore the tension between slowing down and continuing to show up for the goals, passions, and responsibilities that matter to us. They discuss the difference between intentional...
-
Why Seasonal Routine Shifts Feel So Hard and How to Reset
Why does it feel like every routine, schedule, and sense of balance falls apart when the seasons change? JennyLee and Shelby have an honest conversation about why seasonal transitions can feel mentally and emotionally overwhelming. They explore changing family schedules, bittersweet motherhood...
-
Stop the Overwhelm: The Power of an 8 Minute Reset
Do you ever feel like you need an entire day off just to feel like yourself again? JennyLee and Shelby explore the power of the 8 Minute Reset, a small, intentional pause that can shift your energy and help you manage overwhelm without waiting for the perfect opportunity. They share simple ways…
more -
The Pressure to Be Your “Best Self,” Finding Balance and Letting Go
What does being your “best self” really mean when life feels busy, unpredictable, and overwhelming? JennyLee and Shelby have an honest conversation about feeling stretched thin, trying to find balance, and facing the quiet pressure to be more productive, organized, and put together. They share…
more -
Why Women Need a Village, New Research with Mardee Clarke
Why are friendships and social connections so important to women’s health? JennyLee and Shelby welcome Mardee Clarke of Clarke Counseling Services back to The Real Joy Project for a fascinating conversation about new research on women, friendship, stress, and the power of community. Mardee…
more -
Letting Go of Mom Guilt and Learning to Trust Yourself, with Jess Delvo
Mom guilt can make us question every choice, but what if part of moving forward is learning to trust ourselves? JennyLee and Shelby sit down with Jess Delvo, mom, wife, and owner of Veridian North Media, for an honest conversation about motherhood, marriage, business, loneliness, and personal...
-
One Year Later: What We've Learned About Joy, Growth, and Connection
What can grow from one honest conversation between friends? One year later, JennyLee and Shelby look back on favorite moments, meaningful guests, learning curves, and how The Real Joy Project has helped them grow as women. They share what this community has taught them and why they are excited…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Real conversations. Real connection. Real joy.The Real Joy Project is a space for women to come as they are and join honest conversations about the seasons of life, the lessons we are learning, and the joy that can still be found along the way.Join Shelby and JennyLee for Coffee Chats, personal stories, meaningful guests, laughter, vulnerability, and gentle reminders that you are not alone. We are not here because we have it all figured out. We are here to grow, reflect, connect, and notice the real joy already woven through our lives.You belong here. 💕
HOSTED BY
The Real Joy Project
Loading similar podcasts...