PODCAST · sports
The Real Voices of the Game Productions
by David Dagostino
A baseball experience about baseball experiences.
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1000
Episode 2013 Toe the Rubber hosted by Jim Rooney and Dave Dagostino
Two different arm archetypes- hands or elbow ... is your kinetic chain failing you?
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999
Episode 2012 TX Golf HOF Charlie Epps goes On the Record with Jerry Trupiano and Dave Dagostino
Find out what a golf pro does when he retires? It started in Argentina More youngsters playing golf in TX than football Junior Golf Gass- Grip-Aim-Stance... what's the last "s"- you can't play good golf with bad gass What made Jack great? Golf helped rehabilitate soldiers Couples and Nantz ... roommates and dreams Tiger and Angel Cabreran New CEO Charities- Sept event Scholarship Fund
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998
Episode 2011 UNC Skipper Scott Forbes joins The Schaefer Baseball Report hosted by Jeff Schaefer, Todd Friedman and Andrew Zike with Dave Dagostino
Tar Heel nation baseaball looking to make some noise in this post season. Next stop Omaha?
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997
Episode 2010 Former Big Leaguer Pat Borders joins Baseball Garage with Tommy Craig and Dave Dagostino
MVP and $1600 A close call A position change Lessons learned as a catcher Tips for Hitters Bat Speed Ideas The Multi Sport Athlete
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996
Episode 2009 Coach and Kernan hosted by HOF Kevin Kernan and Dave Dagostino
Jeans, Baseball, Capitalism and Tar Roofs
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995
Episode 2008 The Thinking Man's Body hosted by Sal Marinello and Dave Dagostino
Fear plus Hype Equals Dependency
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994
Episode 2007 The Thinking Man's Body hosted by Sal Marinello and Dave Dagostino ... Reclaim your agency
Episode 1: Obedience Experiments & the Current Hantavirus Scare Lead-In / Hook • Open with the fresh Hantavirus cruise ship story (May 2026 outbreak on MV Hondius: cluster of cases, deaths, WHO alerts, media panic, comparisons to past pandemics). • Ask: “Another virus scare hitting the headlines — rodent-borne hantavirus on a cruise ship, rapid media coverage, public anxiety spiking. Sound familiar?” • Thesis: “This is the perfect real-time example of how authority, conformity, and ‘trust the experts' tactics — proven in classic psychology experiments — are still being used today in public health narratives.” Section 1: The Classic Experiments (Quick Recap) • Milgram Obedience: 65% of ordinary people administered what they believed were lethal shocks because an authority figure told them to. • Stanford Prison Experiment: Normal students became abusive guards or passive prisoners in days due to assigned roles and power structures. • Asch Conformity: People denied obvious reality (line length) to match the group. • Core lesson: Authority + perceived expertise + group pressure easily override personal judgment and common sense. Section 2: How These Tactics Show Up Right Now (Hantavirus as Exhibit A) • Rapid “trust the experts/WHO” framing and fear-based coverage despite experts noting low general-public risk and rare human-to-human transmission (mainly Andes strain in this case). • Labeling of questions or skepticism as dangerous or conspiratorial (Asch conformity in action). • Positioning public health agencies and media as the sole authority figures (modern Milgram). • Role assignment: Compliant citizens vs. reckless skeptics (Stanford Prison dynamic). • Tie to broader pattern: Same playbook seen in vaccine campaigns, statin guidelines, and repeated “emergency” messaging. Section 3: The Real-World Cost (Your Trenches Perspective) • After nearly 40 years coaching and still training at 63: Clients who followed official narratives saw declining performance, metabolic issues, lost resilience. • Psychology working as designed: Creates compliance and dependency while independent thinking erodes. • Profit angle: Institutions and industries benefit from sustained fear and reliance. Section 4: Breaking Free — The Thinking Man's Approach • Recognize the tactics: Treat health messaging like any high-pressure sales pitch — question it. • Use your own data: Track personal metrics (energy, strength, how you feel) over blanket guidelines. • Build real resilience: Smart intensity training (Tabata intervals — 4 minutes of hard effort) that delivers measurable results without waiting for official approval. • Reclaim agency: Decisions based on your body and long-term outcomes, not external pressure. Closing / CTA • Once you see the pattern, you can't unsee it. • Grab the free Policy-Proof Your Health Checklist. • Question of the week: “Have you seen fear-based health messaging influencing your decisions lately?” • Empowering close: Listen to your body, think critically, and stay in control. Episode 2: Refuting Gatorade's “Hydrates Better Than Water” Claims Intro / Hook • Relatable question: “Have you ever reached for a Gatorade (even the new lower-sugar version) thinking it hydrates you better than plain water?” • Thesis: “The electrolyte science has a kernel of truth in specific situations, but the broad marketing claim is wildly overstated for most people. There's a simpler, cheaper, cleaner option that works just as well — or better.” Section 1: What Gatorade Actually Claims • Sodium helps retain fluid, maintain blood volume, reduce urine output. • Carbs + sodium boost absorption (via SGLT1 transporters) in full-sugar versions. • They apply the “proven electrolyte blend” messaging broadly, including to everyday use and the lower-sugar version. • Recent pivot: Pushing hydration for regular people, not just athletes. Section 2: Kernel of Truth (Stay Balanced) • In prolonged intense exercise (>60–90 min), heavy sweating, heat: Electrolytes (especially sodium) do help replace losses and improve retention. • “Salty sweaters” and endurance athletes see real benefit. • Give credit where it's due — no denying the narrow use case. Section 3: Context Is Everything — The Refutation • ACSM guidance: For exercise under ~1 hour or moderate intensity, little to no difference vs. plain water. • Normal diet already supplies most daily electrolytes. • Much of the perceived superiority is palatability (people drink more flavored liquid). When volume is equal, the gap shrinks dramatically. • Lower-sugar version loses most of the carb-absorption advantage. Section 4: The Better Alternative — DIY Salt Water • Simple recipe: 16–20 oz water + 1/8–1/4 tsp high-quality sea salt (~300–500 mg sodium) + squeeze of lemon/lime. • Optional: Tiny bit of honey for longer sessions. • Why it wins: Full control over sodium, zero added sugar/additives, much cheaper, cleaner. • Evidence: Sodium-enhanced fluids improve retention in relevant scenarios (Beverage Hydration Index research). • Advantages: Avoid excess sugar, customize to your needs, no marketing hype. Section 5: Critique of the Research • Often-cited studies (e.g., small 2008 kayaker trial) have limitations: tiny samples, specific conditions, industry ties (GSSI). • Independent sources (Harvard Health, ACSM): Water + balanced diet is enough for the vast majority of people. Conclusion & Takeaways • Bottom line: Pinch of salt in water beats Gatorade for everyday or moderate activity. Save commercial drinks for true long, brutal endurance efforts in extreme conditions. • Action step: Try the DIY version this week and compare how you feel. • Listener question: “What's your go-to hydration strategy?” • Empowering note: Hydration doesn't need to be expensive or complicated — listen to your body and use common sense. These talking points keep both episodes concise, conversational, and true to your style. The obedience episode leads strongly with the timely Hantavirus example, then flows naturally into practical health ownership (including hydration as a real-world application).
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993
Episode 2006 On the Other Side welcomes the EBCA Leadership hosted by Tom O'Connell and Dave Dagostino
Luc Sachteleben (COO/Board) Belgium and Dirk Fries (President) Germany European Baseball Coaches Association
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992
Episode 2005 Man on 2nd with Joe Frisaro and Dave Dagostino
2 out of 3 ain't bad
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991
Episode 2004 Toe the Rubber with Jim Rooney and Dave Dagostino
Are we developing pitchers or accelerating injuries?
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990
Episode 2003 Editor & Chief at D1 Baseball Aaron Fitt goes On the Record with Jerry Trupiano and Dave Dagostino
College Baseball Round Up The Portal The All-Loyalty Team CBB the new minor leagues? The Northeast and Mid-Majors that are thriving Realignment Offensive resurgence LSU sliding and Tony V in MLB Dirtballs at Kansas Top 10 starts and stops with UCLA Florida State making a come back? Whats a Friday ... the Ace Scouting- is the old model gone? Chase for velocity Best places to watch--- SEC LSU
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989
Episode 2002 Touch 'Em All with Bob Schaefer and Dave Dagostino
Brawling in Shreveport Baserunning The Catcher Umps Billy Beane Role of the Manager today Billy Beane and moneyball after effects The Magic of Dykstra
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988
Episode 2001 Baseball Garage featuring former MLB OF Shawn Green hostged by Tommy Craig and Dave Dagostino
Around the horn with Shawn Green- the state of the modern game
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987
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986
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985
Episode 1998 Coach of a Lifetime featuring SUPER FAN Jeffrey Miller hosted by Gaylon White and Coach Cook with Dave Dagostino
The SUPER FAN of LA HS Football
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984
Episode 1997 Chasing Influence featuring Georg Apfelbaum hosted by Andy Johnson and Troy Urdahl
A coaching life, a dad, and a son as a pro
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983
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982
Episode 1995 Toe the Rubber with Jim Rooney and Dave Dagostino
Relationships and Analytics Hip Hinge The back foot The stride It's about the sequencing
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981
Episode 1994 Mike Port goes On the Record with Jerry Trupiano and Dave Dagostino
Mike Port joins the show
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980
Episode 1993 Touch 'Em All with Bob Schaefer and Dave Dagostino
Early Season Firings Fundamentals ABS Red Sox debacle Young blood in St. Louis, Detroit, and Pitt
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979
Episode 1992 Common Sense Pitching with Wiley and Will hosted by Mark Wiley & Will George with Dave Dagostino
Leverage is the key to life and pitching
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978
Episode 1991 Coach & Kernan hosted by HOF Kevin Kernan and Dave Dagostino
R...E...A...L is coming back!
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977
Episode 1990 The Thinking Man's Body with Sal Marinello and Dave Dagostino
Mainstream treadmill- longer is better Intensity goes up ... volume goes down Skipping vs Running Dave's jumprope and Tobada Proximal Loading
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976
Episode 1989 The Brushback with JP featuring Author Ken Davidoff hosted by JP Ricciardi and Dave Dagostino
101 Lesson from the Dugout
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975
Episode 1988 NFL QB Jake Delhomme visits Coach of a Lifetime hosted by Gaylon White & Coach Cook with Dave Dagostino
Football Race Horsing & Family
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974
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973
Episode 1986 Coach of a Lifetime featuring Notre Dame Softball Coach Dale Serie hosted by Gaylon White and Coach Cook with Dave Dagostino
Championship Softball Coach Dale Serie
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972
Episode 1985 Man on 2nd hosted by Joe Frisaro and Dave Dagostino
Theme- Observing baseball is as easy as ABS Ques- Grit ... do kids lack it?
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971
Epsiode 1984 Former Big Red Machine Broadcaster Bill Brown goes On the Record with Jerry Trupiano and Dave Dagostino
Cincy Reds Broadcaster Bill Brown shares stories. surrounding his new book supporting The Joe Knuxoll Miracle Foundation. Buy now: The Cincinnati Reds of the 1970's: A Dynasty for. the Ages
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970
Episode 1983 Touch 'Em All with Larry Bowa hosted by Bob Schaefer and Dave Dagostino
Why can't winning and develpment co-exist
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969
Episode 1982 C&K welcomes HOF Jim Kaat hosted by HOF Kevin Kernan with Dave Dagostino
The HOF at his best ... Kitty Kaat
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968
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967
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966
Episode 1979 The Thinking Man's Body hosted by Sal Marinello with Dave Dagostino
The Grateful Brain Canadian Complaint Choloesterol Ivermectin The Study Beyond Meat Shingles Fake Sugar Meat Eaters Smoking
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965
Episode 1978 Sporting News Bill Bender goes On the Record with Jerry Trupiano and Dave Dagostino
College Hoop with Bill Bender
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964
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963
Episode 1976 Baseball Garage featuring the founder of Pro Hitter Philip Lomedico hosted by Tommy Craig with Dave Dagostino
prohitter.com ... 80% of MLB hitters are using it and you should too.
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962
Episode 1975 Man on 2nd with Joe Frisaro and Dave Dagostino
Branding ... Marlins style The Duke Collapse
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961
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960
Episode 1973 Kaat's Korner hosted by HOF Jim Kaat with Dave Dagostino
Opening Day tradition with the Reds College Hoop Walk Up Songs Which channel is which ... 10 outlets Ploymarkets and Gambling Faye Vincent Mediocrity The Pete Rozell way The Derby
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959
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958
Episode 1971 Coach & Kernan hosted by HOF Kevin Kernan and Dave Dagostino
Cultivating Empty Space, Dogs in restaurants, plastic gloves, and Automated Umps
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957
Episode 1970 The Thinking Man's Body with Coach Sal Marinello and Dave Dagostino
Asch Conformity Milgram Authority Stanford Prison Experiment
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956
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955
Episode 1968 NFL HOF John McClain goes On the Record with Jerry Trupiano and Dave Dagostino
A new project for the HOFer John McClain ...
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954
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953
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952
Episode 1965 Toe the Rubber hosted by Jim Rooney and Dave Dagostino
Development before Performance
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951
Episode 1964 The Brushback with JP hosted by JP Ricciardi and Dave Dagostino
A MLB Round Robin with JP and Dave
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ABOUT THIS SHOW
A baseball experience about baseball experiences.
HOSTED BY
David Dagostino
CATEGORIES
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